Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90077
"Finding a therapist who is the right fit for you is a huge first step in healing and moving towards your therapeutic goals. I am not a "blank slate" therapist. Convinced that connections heal, my style is and warm, relational, client-centered, strengths-based and strongly influenced by Buddhist Psychology. I meet my clients where they currently are and support them in their healing and moving towards their goals. "
Mindfulness-Based (MBCT)
(844) 634-2363
Verified
Bel Air
Los Angeles, California 90077
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Mindfulness-Based (MBCT)
"Finding a therapist who is the right fit for you is a huge first step in healing and moving towards your therapeutic goals. I am not a "blank slate" therapist. Convinced that connections heal, my style is and warm, relational, client-centered, strengths-based and strongly influenced by Buddhist Psychology. I meet my clients where they currently are and support them in their healing and moving towards their goals. "
Paulette Douglas, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Hosts group in:
Bel Air
Los Angeles, California 90025
"Wounds, whether they are physical, emotional, mental or spiritual, inflicted in the early stages of life can live on and be present in the daily moment to moment life experience. Children and adults alike can have difficulty moving on and developing optimally in life after experiencing traumatic events. I would like to help those who have experienced intentional or unintentional pain or abuse heal and recover from those memories."
Mindfulness-Based (MBCT)
(310) 483-7741
Verified
Hosts group in:
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"Wounds, whether they are physical, emotional, mental or spiritual, inflicted in the early stages of life can live on and be present in the daily moment to moment life experience. Children and adults alike can have difficulty moving on and developing optimally in life after experiencing traumatic events. I would like to help those who have experienced intentional or unintentional pain or abuse heal and recover from those memories."
Jessica G. Schairer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"It's never too late to start having a better life. My goal is to give you all the tools you need to overcome anxiety, depression and fear and to maintain your psychological balance mentally, emotionally, physically and spiritually. You will go home with personalized audio programs and homework assignments tailored to solving your specific problems. I use cognitive-behavioral therapy, hypnotherapy, and creative problem solving to deal with anxiety disorders and depression. I also help people with difficult life transitions including divorce, job loss, career change or illness, including chronic pain, cancer and irritable bowel disease."
Mindfulness-Based (MBCT)
(310) 341-0401
Verified
Bel Air
Los Angeles, California 90024
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Mindfulness-Based (MBCT)
"It's never too late to start having a better life. My goal is to give you all the tools you need to overcome anxiety, depression and fear and to maintain your psychological balance mentally, emotionally, physically and spiritually. You will go home with personalized audio programs and homework assignments tailored to solving your specific problems. I use cognitive-behavioral therapy, hypnotherapy, and creative problem solving to deal with anxiety disorders and depression. I also help people with difficult life transitions including divorce, job loss, career change or illness, including chronic pain, cancer and irritable bowel disease."
Kate Kaplan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"How can I help you be the best version of yourself? I believe that you are the key to answering that question and I would be honored to join you in your journey of self discovery and healing. Together, let's utilize your own strengths, reduce your pain and stress and increase your coping skills to deal with many of life's challenges. My aim is to create an environment that feels safe for you to explore your distressing feelings, old wounds or unhealthy patterns that might be holding you back in your life. Call today for any questions and complimentary initial consult!"
Mindfulness-Based (MBCT)
(424) 285-1341
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"How can I help you be the best version of yourself? I believe that you are the key to answering that question and I would be honored to join you in your journey of self discovery and healing. Together, let's utilize your own strengths, reduce your pain and stress and increase your coping skills to deal with many of life's challenges. My aim is to create an environment that feels safe for you to explore your distressing feelings, old wounds or unhealthy patterns that might be holding you back in your life. Call today for any questions and complimentary initial consult!"
Gerald B. Chambers, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist, I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about."
Mindfulness-Based (MBCT)
(510) 756-4880
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
"Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist, I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about."
Anna Schick, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Is your mind filled with constant worry? Are you stuck in the past or the future? Are you scared to pursue a more rewarding career? Can't find yourself committing to a healthy and meaningful relationships? Or are you feeling unworthy of embracing good things in your life? I will work with you to empower your to start making changes to better your life now."
Mindfulness-Based (MBCT)
(424) 704-1963
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"Is your mind filled with constant worry? Are you stuck in the past or the future? Are you scared to pursue a more rewarding career? Can't find yourself committing to a healthy and meaningful relationships? Or are you feeling unworthy of embracing good things in your life? I will work with you to empower your to start making changes to better your life now."
Susan Seeck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"I work to empower my clients when they having difficulty so they can move on to achieve their goals. From the safe and confidential setting of my office, I work in a positive and supportive way with each client to assist him/her in gaining insights into challenging issues. In addition to helping clients decrease depression, anxiety, and stress, I enjoy helping couples with relationship issues, providing mindfulness skills, enhancing creativity, and assisting clients in coping with trauma/PTSD. I have experience with clients with bipolar issues, addictions, and abuse."
Mindfulness-Based (MBCT)
(424) 294-8993
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
"I work to empower my clients when they having difficulty so they can move on to achieve their goals. From the safe and confidential setting of my office, I work in a positive and supportive way with each client to assist him/her in gaining insights into challenging issues. In addition to helping clients decrease depression, anxiety, and stress, I enjoy helping couples with relationship issues, providing mindfulness skills, enhancing creativity, and assisting clients in coping with trauma/PTSD. I have experience with clients with bipolar issues, addictions, and abuse."
Bonnie Greenberg, Marriage & Family Therapist
Marriage & Family Therapist, JD, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"Using customized eclectic approaches; mindfulness, music, solution focused, neuroscience, trauma-informed care, EMDR and group therapy, I help clients discover their innate, creative potential resulting in a more satisfied, productive and meaningful life. I encourage self-expression, communication, and problem solving. With young children, I utilize play and art therapy to help them express and understand their feelings thus reducing their internal/external conflicts. With teenagers I often teach mindfulness and coping skills. I'm dedicated to helping each client fulfill their potential and achieve peace, well being and happiness."
Mindfulness-Based (MBCT)
(424) 396-0485
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
"Using customized eclectic approaches; mindfulness, music, solution focused, neuroscience, trauma-informed care, EMDR and group therapy, I help clients discover their innate, creative potential resulting in a more satisfied, productive and meaningful life. I encourage self-expression, communication, and problem solving. With young children, I utilize play and art therapy to help them express and understand their feelings thus reducing their internal/external conflicts. With teenagers I often teach mindfulness and coping skills. I'm dedicated to helping each client fulfill their potential and achieve peace, well being and happiness."
Jill Pomerantz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Starting a therapist search can be quite overwhelming. It is a courageous step in allowing another person in and building a safe relationship to facilitate change. I strive to provide a nonjudgemental supportive environment where we can work together to decrease feelings of depression, anxiety, confusion, and other uncomfortable states we often find ourselves in. I will empower and challenge you to increase self-awareness, develop insight, and learn healthy ways to cope with life's challenges. I am an active participant in the therapy process and help my patients expand perspective to reach their full potential. "
Mindfulness-Based (MBCT)
(424) 235-5842
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"Starting a therapist search can be quite overwhelming. It is a courageous step in allowing another person in and building a safe relationship to facilitate change. I strive to provide a nonjudgemental supportive environment where we can work together to decrease feelings of depression, anxiety, confusion, and other uncomfortable states we often find ourselves in. I will empower and challenge you to increase self-awareness, develop insight, and learn healthy ways to cope with life's challenges. I am an active participant in the therapy process and help my patients expand perspective to reach their full potential. "
Jonathan Rocklin, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Career Counseling, Depression/Anxiety are primary specializations. I believe the client is his/her own best therapist and already possesses the necessary wisdom for healing to begin. I can facilitate this process by providing a safe, non-intrusive, supportive environment. I prefer to acknowledge, build and reinforce the client's strengths rather than focus on old negative beliefs. 25+ years experience. "
Mindfulness-Based (MBCT)
(424) 571-9839
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"Career Counseling, Depression/Anxiety are primary specializations. I believe the client is his/her own best therapist and already possesses the necessary wisdom for healing to begin. I can facilitate this process by providing a safe, non-intrusive, supportive environment. I prefer to acknowledge, build and reinforce the client's strengths rather than focus on old negative beliefs. 25+ years experience. "
Ryan Blivas
CADAC, i
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"Ryan Blivas is the co-founder of Key Transitions. He has worked with teens in High School and young adults since 2012. Ryan is a sought after speaker and advocate for teens in Los Angeles. Ryan's ability to get teens to find themselves and develop purpose has been featured on CBS News. Ryan was a Div. 1 tennis player and has personally experienced a lot of the issues his clients are facing. Ryan currently serves on the board of the United Jewish Federation's Brentwood Country Club division. He is also Event Chair for Safe Place for Youth."
Mindfulness-Based (MBCT)
(310) 500-2807
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
"Ryan Blivas is the co-founder of Key Transitions. He has worked with teens in High School and young adults since 2012. Ryan is a sought after speaker and advocate for teens in Los Angeles. Ryan's ability to get teens to find themselves and develop purpose has been featured on CBS News. Ryan was a Div. 1 tennis player and has personally experienced a lot of the issues his clients are facing. Ryan currently serves on the board of the United Jewish Federation's Brentwood Country Club division. He is also Event Chair for Safe Place for Youth."
Andrew J Benkendorf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Are you concerned about your child's behavior? Is your child's behavior causing problems for your entire family? He's such a sweet kid, but some days he makes you want to pull your hair out! You work hard to raise your children right, but sometimes your daughter just doesn't appreciate you! Whether your child is failing in school, becoming violent, recovering from a suicide attempt, or struggling with ADHD or Anxiety - I'm here to help!"
Mindfulness-Based (MBCT)
(310) 591-9581
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"Are you concerned about your child's behavior? Is your child's behavior causing problems for your entire family? He's such a sweet kid, but some days he makes you want to pull your hair out! You work hard to raise your children right, but sometimes your daughter just doesn't appreciate you! Whether your child is failing in school, becoming violent, recovering from a suicide attempt, or struggling with ADHD or Anxiety - I'm here to help!"
Sharon Michelle Greene, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"When you are feeling down, anxious or stuck, you want to start feeling better as soon as possible. I provide evidence-based psychotherapies like Cognitive Behavioral Therapy and Interpersonal Psychotherapy that have been proven to assist people in feeling better in shorter amounts of time. When you are dealing with changes in life or have obstacles to overcome, you need techniques for improving mood quickly. Most people do not want to be in therapy for years and pay the high cost. Brief Therapy is 12-16 Weeks to help clients quickly and more effectively feel better. "
Mindfulness-Based (MBCT)
(424) 401-2651
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"When you are feeling down, anxious or stuck, you want to start feeling better as soon as possible. I provide evidence-based psychotherapies like Cognitive Behavioral Therapy and Interpersonal Psychotherapy that have been proven to assist people in feeling better in shorter amounts of time. When you are dealing with changes in life or have obstacles to overcome, you need techniques for improving mood quickly. Most people do not want to be in therapy for years and pay the high cost. Brief Therapy is 12-16 Weeks to help clients quickly and more effectively feel better. "
OCD Center of Los Angeles,
MFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"The OCD Center Los Angeles is a private, outpatient clinic specializing in Cognitive-Behavioral Therapy (CBT) for Obsessive-Compulsive Disorder and related anxiety-based conditions. Among the disorders we treat are: OCD, Social Anxiety, Panic Disorder, Phobias, Body Dysmorphic Disorder (body image anxiety), Hypochondria (health anxiety), Trichotillomania (hair pulling), and Dermatillomania (skin picking). Unfortunately, traditional talk therapy has little impact on these conditions. Conversely, research has consistently found CBT to be the most effective treatment for these disorders. While treatment may last years with traditional therapy, most clients make dramatic improvement with CBT in just 4-6 months."
Mindfulness-Based (MBCT)
(424) 254-0137
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"The OCD Center Los Angeles is a private, outpatient clinic specializing in Cognitive-Behavioral Therapy (CBT) for Obsessive-Compulsive Disorder and related anxiety-based conditions. Among the disorders we treat are: OCD, Social Anxiety, Panic Disorder, Phobias, Body Dysmorphic Disorder (body image anxiety), Hypochondria (health anxiety), Trichotillomania (hair pulling), and Dermatillomania (skin picking). Unfortunately, traditional talk therapy has little impact on these conditions. Conversely, research has consistently found CBT to be the most effective treatment for these disorders. While treatment may last years with traditional therapy, most clients make dramatic improvement with CBT in just 4-6 months."
Nia J. Henderson, Center for Mindful Living LA, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
""We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." ~ Maya Angelou ~~~~~~~~~~~~ I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course."
Mindfulness-Based (MBCT)
(310) 421-4476
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
""We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." ~ Maya Angelou ~~~~~~~~~~~~ I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course."
Melanie R. Hudson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I am a licensed clinical psychologist specializing in the practice of Cognitive Behavioral (CBT) approaches for adults and young adults experiencing anxiety, OCD, and related anxiety spectrum disorders. I also have an extensive background and expertise in the treatment of eating disorders and trauma. Typical clients are high functioning adults who struggle to manage their symptoms on a daily basis. I am able to travel to nearby areas for Exposure & Response prevention therapy for the treatment of OCD, phobias, or other issues requiring this intensive treatment."
Mindfulness-Based (MBCT)
(310) 701-5103
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"I am a licensed clinical psychologist specializing in the practice of Cognitive Behavioral (CBT) approaches for adults and young adults experiencing anxiety, OCD, and related anxiety spectrum disorders. I also have an extensive background and expertise in the treatment of eating disorders and trauma. Typical clients are high functioning adults who struggle to manage their symptoms on a daily basis. I am able to travel to nearby areas for Exposure & Response prevention therapy for the treatment of OCD, phobias, or other issues requiring this intensive treatment."
Sherly Khodadad, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Stepping into therapy may be due to depression, anxiety, phobias, relationship issues, sense of unhappiness, sense of emptiness or inability to find much meaning in life and living. It can be a choice we make to explore ourselves today, examine the past or expand on ideas and future dreams. If you are driven to grow, develop and have a natural curiosity in examining life, living and discovering more about your own path, then psychotherapy is one way to engage in series of exploratory dialogues."
Mindfulness-Based (MBCT)
(310) 982-7225
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"Stepping into therapy may be due to depression, anxiety, phobias, relationship issues, sense of unhappiness, sense of emptiness or inability to find much meaning in life and living. It can be a choice we make to explore ourselves today, examine the past or expand on ideas and future dreams. If you are driven to grow, develop and have a natural curiosity in examining life, living and discovering more about your own path, then psychotherapy is one way to engage in series of exploratory dialogues."
Yasi Shamtoub, Psychologist
Psychologist, PhD
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I believe that psychotherapy can be a process of healing, self-discovery, and a path towards feeling more fully alive. Whether you are trying to alleviate troublesome symptoms, achieve a greater sense of well being, and/or achieve more intimacy and closeness with yourself and others, finding a therapist that is a good fit is an essential first step. Together, we will set goals, explore underlying issues, and work towards emotionally and intellectually understanding what is going on to empower you to create the life that you want."
Mindfulness-Based (MBCT)
(424) 383-5190
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"I believe that psychotherapy can be a process of healing, self-discovery, and a path towards feeling more fully alive. Whether you are trying to alleviate troublesome symptoms, achieve a greater sense of well being, and/or achieve more intimacy and closeness with yourself and others, finding a therapist that is a good fit is an essential first step. Together, we will set goals, explore underlying issues, and work towards emotionally and intellectually understanding what is going on to empower you to create the life that you want."
Nikki Krauthamer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Bel Air
Los Angeles, California 90049
"I believe that the therapeutic relationship is a core part of engaging in healthy life changes. Change is very difficult for most people and sometimes all it takes is to talk about your struggles and have someone to listen and try to understand. My belief is that the therapy relationship can help the healing process no matter what it is you are dealing with. The first step towards having a happy life is a healthy mind."
Mindfulness-Based (MBCT)
(310) 651-6141
Verified
Office is near:
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
"I believe that the therapeutic relationship is a core part of engaging in healthy life changes. Change is very difficult for most people and sometimes all it takes is to talk about your struggles and have someone to listen and try to understand. My belief is that the therapy relationship can help the healing process no matter what it is you are dealing with. The first step towards having a happy life is a healthy mind."
Kanchi Wijesekera, Psychologist
Psychologist, PhD
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"I am a licensed clinical psychologist who is committed to helping youth, adults, and families acquire the tools necessary to be resilient in the face of adversity. Resilience is the ability to cope, adapt to challenges, and 'spring back' from hardship, trauma, or other significant sources of stress. I use evidence-based practices for a range of issues such as depression, anxiety, life transitions, and work-life balance struggles. I also specialize in working with youth and adults exposed to various types of traumas as well as those diagnosed with medical conditions, helping them to enhance their coping and adjustment."
Mindfulness-Based (MBCT)
(310) 945-2393
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
"I am a licensed clinical psychologist who is committed to helping youth, adults, and families acquire the tools necessary to be resilient in the face of adversity. Resilience is the ability to cope, adapt to challenges, and 'spring back' from hardship, trauma, or other significant sources of stress. I use evidence-based practices for a range of issues such as depression, anxiety, life transitions, and work-life balance struggles. I also specialize in working with youth and adults exposed to various types of traumas as well as those diagnosed with medical conditions, helping them to enhance their coping and adjustment."

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Mindfulness-Based (MBCT) Therapists
For clients in Bel Air, Los Angeles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bel Air, Los Angeles can help with issues like anxiety and depression in their role as Bel Air, Los Angeles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bel Air, Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bel Air, Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Bel Air, Los Angeles and couples therapy. And they welcome families for family counseling in Bel Air, Los Angeles or family therapy in Bel Air, Los Angeles.