Samira Soroory
Marriage & Family Therapist, LMFT Verified
Laguna Niguel, CA 92677
Offers online therapy
Are you always a little bit afraid that your anxiety will show up at the worst time? I know the feeling! Anxiety can be scary, even when it shows up when you are leaving the house, meeting a friend, or ordering food. Everyday tasks don’t seem that easy with anxiety around. I want to help turn the volume down on your anxiety so that even the simplest asks will become easier. I like to use a combination of CBT, ERP, and Mindfulness to help reduce anxiety. I am now currently accepting new clients via tele-health.
(310) 953-4060
Verified
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Laguna Niguel, CA 92677
Offers online therapy
Are you always a little bit afraid that your anxiety will show up at the worst time? I know the feeling! Anxiety can be scary, even when it shows up when you are leaving the house, meeting a friend, or ordering food. Everyday tasks don’t seem that easy with anxiety around. I want to help turn the volume down on your anxiety so that even the simplest asks will become easier. I like to use a combination of CBT, ERP, and Mindfulness to help reduce anxiety. I am now currently accepting new clients via tele-health.
Photo of Dr Roxanne Cherry, Marriage & Family Therapist
Dr Roxanne Cherry
Marriage & Family Therapist, PhD, MFT Verified
Laguna Niguel, CA 92677
Offers online therapy
Together we engage art, play, mindfulness, hypnosis, pets, fresh perspectives and problem-solving to support your growth.
Congratulations on taking a step closer to a solution and a life you love. I'd be happy to help you or your loved ones discover and practice more effective ways to experience and express. You'll learn to honor yourself, live your truth, and enjoy fulfilling relationships. Of course, making that happen requires your commitment and effort. I'll provide safe, non-judgmental listening and proven tools; you bring willingness and commitment to inquire, experiment and practice. As an expert in human behavior, I am a gender-affirming advocate for LGBTQ+ people and families. Sessions can be conducted via telehealth, in-person or by phone.
(949) 228-2844
Verified
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Laguna Niguel, CA 92677
Offers online therapy
Together we engage art, play, mindfulness, hypnosis, pets, fresh perspectives and problem-solving to support your growth.
Congratulations on taking a step closer to a solution and a life you love. I'd be happy to help you or your loved ones discover and practice more effective ways to experience and express. You'll learn to honor yourself, live your truth, and enjoy fulfilling relationships. Of course, making that happen requires your commitment and effort. I'll provide safe, non-judgmental listening and proven tools; you bring willingness and commitment to inquire, experiment and practice. As an expert in human behavior, I am a gender-affirming advocate for LGBTQ+ people and families. Sessions can be conducted via telehealth, in-person or by phone.
Photo of Ashlee Nicole Weisz, Marriage & Family Therapist
Ashlee Nicole Weisz
Marriage & Family Therapist, MS, LMFT Verified
Laguna Niguel, CA 92677
My practice addresses your troubles using a holistic perspective, blending various treatment approaches (cognitive-behavioral, mindfulness, solution focused, and humanistic therapy).
In the midst of the storm, I will join you as you walk in the rain. Clients are the authors of their lives and need assistance solving problems in ways that fit who they are. My goal is to offer individuals the support they need to successfully address life challenges to help them find their strengths and personal solutions to lead a happy and fulfilled life. Recognizing and capitalizing on strengths is imperative for personal growth.
(949) 356-5186
Verified
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Laguna Niguel, CA 92677
My practice addresses your troubles using a holistic perspective, blending various treatment approaches (cognitive-behavioral, mindfulness, solution focused, and humanistic therapy).
In the midst of the storm, I will join you as you walk in the rain. Clients are the authors of their lives and need assistance solving problems in ways that fit who they are. My goal is to offer individuals the support they need to successfully address life challenges to help them find their strengths and personal solutions to lead a happy and fulfilled life. Recognizing and capitalizing on strengths is imperative for personal growth.
Photo of Jason Thomas, Licensed Educational Psychologist
Jason Thomas
Licensed Educational Psychologist, LEP, NCSP, MS Verified
Laguna Niguel, CA 92677
Offers online therapy
I also provide: 1) Parent Consultation, 2) Individual and Group Mindfulness Coaching, and 3) Mindfulness for ADHD classes.
I provide counseling for teens and young adults who are enrolled in school. I often see clients struggling with *Low motivation and underachievement *Procrastination and time management difficulties *Identifying and committing to long-term goals *Staying on-task *Anxiety related to school stress and socialization *Making and keeping friends *Getting along with teachers, parents, and siblings *Feeling overwhelmed by responsibilities *Feelings of low self-esteem and confidence *Difficulties with controlling impulses and poor decision making * Difficulties with transitioning to life in college
(323) 856-1638
Verified
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Laguna Niguel, CA 92677
Offers online therapy
I also provide: 1) Parent Consultation, 2) Individual and Group Mindfulness Coaching, and 3) Mindfulness for ADHD classes.
I provide counseling for teens and young adults who are enrolled in school. I often see clients struggling with *Low motivation and underachievement *Procrastination and time management difficulties *Identifying and committing to long-term goals *Staying on-task *Anxiety related to school stress and socialization *Making and keeping friends *Getting along with teachers, parents, and siblings *Feeling overwhelmed by responsibilities *Feelings of low self-esteem and confidence *Difficulties with controlling impulses and poor decision making * Difficulties with transitioning to life in college
Jessie Song EMDR therapy Korean Family Counseling
Associate Clinical Social Worker, MSW, ACSW, EMDR Verified
Laguna Niguel, CA 92607
Offers online therapy
We will talk about hope, goals, and solutions! I offer a variety of evidence-based therapeutic approaches; EMDR (using a light bar), CBT, Solution-Focused, Mindfulness.
You feel like other people just don't understand what it's like to live your life. You feel as though no one is hearing you or understand what you are going through. You need someone to really hear you out without judgment and criticism, right? Well, you are in the right place. I am here to provide a safe and non-judgmental space for you to explore and process. I’m a down-to-earth human, just like you! I am also here to share the tools so you can find inner peace and balance in life. I believe that people are not their problems and that we are all capable of change.
(949) 426-7805
Verified
View

Laguna Niguel, CA 92607
Offers online therapy
We will talk about hope, goals, and solutions! I offer a variety of evidence-based therapeutic approaches; EMDR (using a light bar), CBT, Solution-Focused, Mindfulness.
You feel like other people just don't understand what it's like to live your life. You feel as though no one is hearing you or understand what you are going through. You need someone to really hear you out without judgment and criticism, right? Well, you are in the right place. I am here to provide a safe and non-judgmental space for you to explore and process. I’m a down-to-earth human, just like you! I am also here to share the tools so you can find inner peace and balance in life. I believe that people are not their problems and that we are all capable of change.
Photo of Dr. Robyn Igelman | Beach Walk Talk, Psychologist
Dr. Robyn Igelman | Beach Walk Talk
Psychologist, PhD Verified
Laguna Niguel, CA 92677
I offer evidence based and holistic therapeutic strategies including cognitive behavior therapy, solution-focused brief therapy, motivational interviewing, mindfulness, meditation, and energy healing.
Are you struggling with addiction, trauma, loss, grief, or anxiety/panic? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults, couples, teens, and families who are highly motivated & typically successful in school, at work, and at home but find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, alcohol use, depression or anxiety, I can help you get your life and relationships back on track.
(949) 288-2584
Verified
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Laguna Niguel, CA 92677
I offer evidence based and holistic therapeutic strategies including cognitive behavior therapy, solution-focused brief therapy, motivational interviewing, mindfulness, meditation, and energy healing.
Are you struggling with addiction, trauma, loss, grief, or anxiety/panic? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults, couples, teens, and families who are highly motivated & typically successful in school, at work, and at home but find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, alcohol use, depression or anxiety, I can help you get your life and relationships back on track.
Photo of Arlene K Unger, Psychologist
Arlene K Unger
Psychologist, PhD Verified
Office is near:
Laguna Niguel, CA 92677
Offers online therapy
As a cognitive-behavioral therapist (CBT), including Mindfulness-based (MBCT), I focus on identifying stressors, overcoming blocks and finding solutions.
Change is an inevitable part of life. The lack of change or too much change can overwhelm us and derail our growth. No one escapes hardship and stress. During these times we need the trust, respect, and empathy of an impartial professional especially when family and friends are just too close to the matter. With more than 20 years of clinical practice, I've found that the healthier person reaches out for help beyond their immediate sphere. I see myself as a guide facilitating my patients' healthy risk taking and helping them manifest their visions for a better future.
(949) 342-5931
Verified
View

Office is near:
Laguna Niguel, CA 92677
Offers online therapy
As a cognitive-behavioral therapist (CBT), including Mindfulness-based (MBCT), I focus on identifying stressors, overcoming blocks and finding solutions.
Change is an inevitable part of life. The lack of change or too much change can overwhelm us and derail our growth. No one escapes hardship and stress. During these times we need the trust, respect, and empathy of an impartial professional especially when family and friends are just too close to the matter. With more than 20 years of clinical practice, I've found that the healthier person reaches out for help beyond their immediate sphere. I see myself as a guide facilitating my patients' healthy risk taking and helping them manifest their visions for a better future.
Photo of Elizabeth Ann Cappelletti, Marriage & Family Therapist
Elizabeth Ann Cappelletti
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Laguna Niguel, CA 92677
Offers online therapy
A few of the methods that I use are meditation and mindfulness, art therapy, cognitive-behavioral therapy, psychodynamic therapy, EMDR, Hypnotherapy, somatic therapy and narrative therapy.
We all go through tough times in life and sometimes need a guiding hand to get through it. Finding the right therapist can be a difficult task but one that can be extremely rewarding if you find the right match. I offer my clients a nurturing, empathetic and non-judgmental environment to explore and work through their trauma, pain, struggles and stress. I strive to help my clients create balance and develop healthy boundaries in their life so that they may find the peace and happiness they are striving for.
(949) 281-7607
Verified
View

Office is near:
Laguna Niguel, CA 92677
Offers online therapy
A few of the methods that I use are meditation and mindfulness, art therapy, cognitive-behavioral therapy, psychodynamic therapy, EMDR, Hypnotherapy, somatic therapy and narrative therapy.
We all go through tough times in life and sometimes need a guiding hand to get through it. Finding the right therapist can be a difficult task but one that can be extremely rewarding if you find the right match. I offer my clients a nurturing, empathetic and non-judgmental environment to explore and work through their trauma, pain, struggles and stress. I strive to help my clients create balance and develop healthy boundaries in their life so that they may find the peace and happiness they are striving for.
Photo of Gail Harris, Marriage & Family Therapist
Gail Harris
Marriage & Family Therapist, MS, LMFT, EMDR Verified
Office is near:
Laguna Niguel, CA 92677
Offers online therapy
Cognitive Behavioral Therapy, Mindfulness, and EMDR are treatment methods I use for anxiety, depression, trauma, addictions, stress reduction, and relationship issues.
Are you experiencing some challenges in your life, my goal as your therapist is to help you work through these obstacles. I enjoy and have 15 years of clinical experience helping individuals and families achieve their goals. I work with a variety of issues and accept most insurance plans. I am a results oriented therapist, and the majority of my clients significantly improve in less than 8 visits.
(949) 558-2436
Verified
View

Office is near:
Laguna Niguel, CA 92677
Offers online therapy
Cognitive Behavioral Therapy, Mindfulness, and EMDR are treatment methods I use for anxiety, depression, trauma, addictions, stress reduction, and relationship issues.
Are you experiencing some challenges in your life, my goal as your therapist is to help you work through these obstacles. I enjoy and have 15 years of clinical experience helping individuals and families achieve their goals. I work with a variety of issues and accept most insurance plans. I am a results oriented therapist, and the majority of my clients significantly improve in less than 8 visits.
Photo of Sherri Abbassi, Marriage & Family Therapist
Sherri Abbassi
Marriage & Family Therapist, MA , EdD, LMFT Verified
Office is near:
Laguna Niguel, CA 92677
Offers online therapy
I like to use eclectic therapeutic interventions, ranging from making cognitive and behavioral adjustments, distress tolerance, mindfulness, conflict resolution, and teaching coping skills to manage problematic symptoms and behaviors.
Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for you to free your mind! You have taken the initial step of putting yourself first and making positive changes in your life. Welcome to the beginning of your therapeutic journey!
(949) 288-2781
Verified
View

Office is near:
Laguna Niguel, CA 92677
Offers online therapy
I like to use eclectic therapeutic interventions, ranging from making cognitive and behavioral adjustments, distress tolerance, mindfulness, conflict resolution, and teaching coping skills to manage problematic symptoms and behaviors.
Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for you to free your mind! You have taken the initial step of putting yourself first and making positive changes in your life. Welcome to the beginning of your therapeutic journey!
Photo of Linda Cleveland-O'Keefe, Marriage & Family Therapist
Linda Cleveland-O'Keefe
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Laguna Niguel, CA 92607
Offers online therapy
Do you wonder what stops you from having a more fulfilling life and more satisfying relationships? You can change your life and relationships to what you want them to be. I use evidence based (research validated) methods of psychotherapy to help you identify what you want out of life and make the changes necessary to create that life. I will help you uncover your strengths and use them to live a more authentic and joyful life. I specialize in using Parent Child Interaction, Cognitive Behavioral , Attachment, Mindfulness, Family Systems and Functional Family Therapies, dependent on your needs.
(949) 436-6916
Verified
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Office is near:
Laguna Niguel, CA 92607
Offers online therapy
Do you wonder what stops you from having a more fulfilling life and more satisfying relationships? You can change your life and relationships to what you want them to be. I use evidence based (research validated) methods of psychotherapy to help you identify what you want out of life and make the changes necessary to create that life. I will help you uncover your strengths and use them to live a more authentic and joyful life. I specialize in using Parent Child Interaction, Cognitive Behavioral , Attachment, Mindfulness, Family Systems and Functional Family Therapies, dependent on your needs.
Photo of Mirella Mendoza, Clinical Social Work/Therapist
Mirella Mendoza
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Laguna Niguel, CA 92677
Offers online therapy
My approach integrates psychodynamic, logotherapy, solution focused, strength based, mindfulness, person centered and motivational interviewing.
I am passionate about working with adults who are experiencing and dealing with depression, anxiety, PTSD, panic attacks, work stress, addiction, life transitions/changes, grief, divorce and relationship issues. I have experience working with those who have gone through childhood trauma, physical abuse, sexual abuse, neglect, substance use/addiction, domestic violence, parenting issues, loss of children, separation from parents, family court/cps issues, and foster care placements.
(628) 209-5762
Verified
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Office is near:
Laguna Niguel, CA 92677
Offers online therapy
My approach integrates psychodynamic, logotherapy, solution focused, strength based, mindfulness, person centered and motivational interviewing.
I am passionate about working with adults who are experiencing and dealing with depression, anxiety, PTSD, panic attacks, work stress, addiction, life transitions/changes, grief, divorce and relationship issues. I have experience working with those who have gone through childhood trauma, physical abuse, sexual abuse, neglect, substance use/addiction, domestic violence, parenting issues, loss of children, separation from parents, family court/cps issues, and foster care placements.
Photo of Walk Intuit Inc., Counselor
Walk Intuit Inc.
Counselor, MA, LPCC Verified
Office is near:
Laguna Niguel, CA 92607
Offers online therapy
Our clients often benefit from our integrative approach combining talk therapy with guided meditation, mindfulness, sound healing, nature, horses, movement, and more.
Now offering Equine Therapy in Yorba Linda and San Juan! You are not your story or your label. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. You are so much more than your story. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible! We can help you write a new story!
(714) 364-9242
Verified
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Office is near:
Laguna Niguel, CA 92607
Offers online therapy
Our clients often benefit from our integrative approach combining talk therapy with guided meditation, mindfulness, sound healing, nature, horses, movement, and more.
Now offering Equine Therapy in Yorba Linda and San Juan! You are not your story or your label. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. You are so much more than your story. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible! We can help you write a new story!
Photo of Abbe McClenahan, Marriage & Family Therapist
Abbe McClenahan
Marriage & Family Therapist, MA, MBA, LMFT, LPCC Verified
Office is near:
Laguna Niguel, CA 92677
Offers online therapy
Do you need support to improve your mental and emotional state of being? I am honest, loving, direct and non-judgmental; with a calling to help others by bringing awareness to what is causing mental suffering to facilitate healing. Services offered include a blend of various therapeutic modalities. One size does not fit all and I work uniquely with each client based on their specific need, emotional and psychological ailment, and temperament. Play therapy techniques are utilized when working with children. I am professionally trained in Somatic therapy used in treating trauma/PTSD and mindfulness techniques for stress reduction.
(714) 452-1554
Verified
View

Office is near:
Laguna Niguel, CA 92677
Offers online therapy
Do you need support to improve your mental and emotional state of being? I am honest, loving, direct and non-judgmental; with a calling to help others by bringing awareness to what is causing mental suffering to facilitate healing. Services offered include a blend of various therapeutic modalities. One size does not fit all and I work uniquely with each client based on their specific need, emotional and psychological ailment, and temperament. Play therapy techniques are utilized when working with children. I am professionally trained in Somatic therapy used in treating trauma/PTSD and mindfulness techniques for stress reduction.
Photo of Sepideh K Fatemi, Marriage & Family Therapist
Sepideh K Fatemi
Marriage & Family Therapist, LMFT Verified
Office is near:
Laguna Niguel, CA 92607
Offers online therapy
I am open to using unconventional interventions from mindfulness to art to play therapy built for individual interests.
I have always been fascinated by the personal differences, talents, and other individualities that makes a person who they are, their strengths & weaknesses and how they envision themselves living their best life. My role is and has been to support them in discovering their strengths and challenges, and to provide them with a nurturing presence and right tools to thrive. My work with kids has been at the center of my counseling career, and has provided me with a great insight to the importance of family and peer relations in future success or failures. I am comfortable working with clients of all ages on personal and family issues.
(650) 523-9378
Verified
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Office is near:
Laguna Niguel, CA 92607
Offers online therapy
I am open to using unconventional interventions from mindfulness to art to play therapy built for individual interests.
I have always been fascinated by the personal differences, talents, and other individualities that makes a person who they are, their strengths & weaknesses and how they envision themselves living their best life. My role is and has been to support them in discovering their strengths and challenges, and to provide them with a nurturing presence and right tools to thrive. My work with kids has been at the center of my counseling career, and has provided me with a great insight to the importance of family and peer relations in future success or failures. I am comfortable working with clients of all ages on personal and family issues.
Photo of Brandie Parham, Marriage & Family Therapist
Brandie Parham
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Laguna Niguel, CA 92607
Not accepting new clients
I implement play therapy for my youngest clients & mindfulness techniques for all.
I am currently offering in office face to face individual counseling for children and younger teens in my Lake Forest office. I implement both play therapy and cognitive behavioral therapy to work with children on ways to cope and build skills and process their big emotions through play. I provide guidance for parents to manage struggles, see new perspectives, and build on their skills to be the best that they can be.
(949) 506-5844
Verified
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Office is near:
Laguna Niguel, CA 92607
Not accepting new clients
I implement play therapy for my youngest clients & mindfulness techniques for all.
I am currently offering in office face to face individual counseling for children and younger teens in my Lake Forest office. I implement both play therapy and cognitive behavioral therapy to work with children on ways to cope and build skills and process their big emotions through play. I provide guidance for parents to manage struggles, see new perspectives, and build on their skills to be the best that they can be.
Photo of Megan A Dejean, Clinical Social Work/Therapist
Megan A Dejean
Clinical Social Work/Therapist, LCSW Verified
Laguna Niguel, CA 92677
Offers online therapy
We all have difficulty at times managing our lives and therapy has shown to be helpful. In this difficult time, we all need an outlet and a way to to cope. I have been working with teens, adults and couples for several years now, all struggling with figuring out how to manage their lives and manage their own emotions. I am here to help you navigate your life and to help you figure out how you can be happy, less anxious and excited about life.
(949) 519-4205
Verified
View

Laguna Niguel, CA 92677
Offers online therapy
We all have difficulty at times managing our lives and therapy has shown to be helpful. In this difficult time, we all need an outlet and a way to to cope. I have been working with teens, adults and couples for several years now, all struggling with figuring out how to manage their lives and manage their own emotions. I am here to help you navigate your life and to help you figure out how you can be happy, less anxious and excited about life.
Photo of Denise Marie Newman, Marriage & Family Therapist
Denise Marie Newman
Marriage & Family Therapist, LMFT, RPT Verified
Laguna Niguel, CA 92677
I specialize in a developmental play therapy model to enhance a child's ability to self regulate, learn new social skills, resolve trauma and improve child-parent relationships. My training includes certification as a Registered Play Therapist and my experience with children and their families is focused on brain based therapeutic play that is informed by the neurobiology of each child. The field of neuroscience has validated the use of play therapy for a broad variety of childhood disorders. This model can eliminate distressing behaviors and attend to appropriate developmental tasks. My experience with child therapy has enriched my work with parents, couples and individuals.
(949) 484-0983
Verified
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Laguna Niguel, CA 92677
I specialize in a developmental play therapy model to enhance a child's ability to self regulate, learn new social skills, resolve trauma and improve child-parent relationships. My training includes certification as a Registered Play Therapist and my experience with children and their families is focused on brain based therapeutic play that is informed by the neurobiology of each child. The field of neuroscience has validated the use of play therapy for a broad variety of childhood disorders. This model can eliminate distressing behaviors and attend to appropriate developmental tasks. My experience with child therapy has enriched my work with parents, couples and individuals.
Photo of Mary-Louise Henson, Marriage & Family Therapist
Mary-Louise Henson
Marriage & Family Therapist, MA, LMFT Verified
Laguna Niguel, CA 92677
Offers online therapy
Relationships and Life Transitions can be challenging. Successful partnerships don't happen by accident. DISCOVER individual blocks to become the partner you want to be. CREATE a relationship that brings out the best in you. CHANGE unproductive thoughts and behaviors that keep you stuck. I am skilled at helping you learn and practice skills which can lead to a more fulfilled personal and professional life. I also work with "mixed agenda", couples (couples on the verge of a break up), who need short term counseling to help them make their own decision about what their next steps will be.
(949) 216-8968
Verified
View

Laguna Niguel, CA 92677
Offers online therapy
Relationships and Life Transitions can be challenging. Successful partnerships don't happen by accident. DISCOVER individual blocks to become the partner you want to be. CREATE a relationship that brings out the best in you. CHANGE unproductive thoughts and behaviors that keep you stuck. I am skilled at helping you learn and practice skills which can lead to a more fulfilled personal and professional life. I also work with "mixed agenda", couples (couples on the verge of a break up), who need short term counseling to help them make their own decision about what their next steps will be.
Photo of Kimberly Salter, Marriage & Family Therapist
Kimberly Salter
Marriage & Family Therapist, PhD, MFT Verified
Laguna Niguel, CA 92677
I am a very directive therapist and work with clients willing to work hard and make their lives healthier and better - my specialty areas are addictions, anxiety/panic disorder, stress, relationship issues, job related issues, women's issues and overall empowerment of self.
(949) 612-2415
Verified
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Laguna Niguel, CA 92677
I am a very directive therapist and work with clients willing to work hard and make their lives healthier and better - my specialty areas are addictions, anxiety/panic disorder, stress, relationship issues, job related issues, women's issues and overall empowerment of self.

See more therapy options for Laguna Niguel

Mindfulness-Based (MBCT) Therapists
For clients in Laguna Niguel with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Laguna Niguel can help with issues like anxiety and depression in their role as Laguna Niguel MBCT therapists.