Meryl Fields
Clinical Social Work/Therapist, LCSW, SEP Verified
Corte Madera, CA 94925
Offers online therapy
Weaving together my trainings in therapeutic modalities, Somatic Experiencing®, Energy Healing, mindfulness and yoga, I support individuals struggling with trauma histories, anxiety, depression, relationship issues, and life transitions.
It is an act of courage to take a deeper look into the parts of ourselves that get in the way of living a more fulfilling life. I honor your courage and desire for change. As a Somatic Psychotherapist my work focuses on the mind and body. Offering compassion and insight, I support individuals in building greater capacity to be with, and move through the struggles they face.
(415) 723-4787
Verified
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Corte Madera, CA 94925
Offers online therapy
Weaving together my trainings in therapeutic modalities, Somatic Experiencing®, Energy Healing, mindfulness and yoga, I support individuals struggling with trauma histories, anxiety, depression, relationship issues, and life transitions.
It is an act of courage to take a deeper look into the parts of ourselves that get in the way of living a more fulfilling life. I honor your courage and desire for change. As a Somatic Psychotherapist my work focuses on the mind and body. Offering compassion and insight, I support individuals in building greater capacity to be with, and move through the struggles they face.
Photo of Ellen Shmunis, Marriage & Family Therapist
Ellen Shmunis
Marriage & Family Therapist, MA Verified
Corte Madera, CA 94925
Offers online therapy
I draw from CBT, Strength Based, Somatic, Mindfulness, Psychodynamic, & Solution Focused.
I counsel children, youth, and adults through family problems, communication skills, anxiety, depression, self-esteem, work/life balance, and relationship issues. In the session, I aim to incorporate an awareness of the physical body to reach a more inclusive feeling of wellness in your mental state. If you are feeling out of balance in your life, our work together can help you find a sense of calmness in your body and harmony in your mind.
(628) 227-6245
Verified
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Corte Madera, CA 94925
Offers online therapy
I draw from CBT, Strength Based, Somatic, Mindfulness, Psychodynamic, & Solution Focused.
I counsel children, youth, and adults through family problems, communication skills, anxiety, depression, self-esteem, work/life balance, and relationship issues. In the session, I aim to incorporate an awareness of the physical body to reach a more inclusive feeling of wellness in your mental state. If you are feeling out of balance in your life, our work together can help you find a sense of calmness in your body and harmony in your mind.
Photo of Kendall Schwartz, Marriage & Family Therapist
Kendall Schwartz
Marriage & Family Therapist, LMFT Verified
Corte Madera, CA 94925
Offers online therapy
As a bilingual (Eng/Span) licensed Marriage and Family Therapist, I have vast experience treating diverse populations of all ages struggling with trauma, depression, anxiety, mood disorders, and personality disorders. With a background in Gestalt, trauma-informed care, and prenatal counseling, I treat individuals and couples in a private practice setting where I incorporate and integrate various modalities, along with somatic techniques, parts work, resourcing, mindfulness, and transpersonal psychology. “With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.” - Max Ehrmann
(415) 853-5165
Verified
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Corte Madera, CA 94925
Offers online therapy
As a bilingual (Eng/Span) licensed Marriage and Family Therapist, I have vast experience treating diverse populations of all ages struggling with trauma, depression, anxiety, mood disorders, and personality disorders. With a background in Gestalt, trauma-informed care, and prenatal counseling, I treat individuals and couples in a private practice setting where I incorporate and integrate various modalities, along with somatic techniques, parts work, resourcing, mindfulness, and transpersonal psychology. “With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.” - Max Ehrmann
Photo of Robin Mayer, Marriage & Family Therapist
Robin Mayer
Marriage & Family Therapist, LMFT, MS Verified
Corte Madera, CA 94925
I employ Mindfulness Based Cognitive Therapy (MBCT), Psychodynamic Therapy, EMDR, and Dialectical Behavior Therapy (DBT) to facilitate change.
If you are hoping to make a change, I can help you. By shifting perspectives, we can collaboratively help break patterns that impair relationships, health and work. Therapy can be safe and effective; I will help you reach your goals and increase emotional resilience.
(415) 891-8638
Verified
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Corte Madera, CA 94925
I employ Mindfulness Based Cognitive Therapy (MBCT), Psychodynamic Therapy, EMDR, and Dialectical Behavior Therapy (DBT) to facilitate change.
If you are hoping to make a change, I can help you. By shifting perspectives, we can collaboratively help break patterns that impair relationships, health and work. Therapy can be safe and effective; I will help you reach your goals and increase emotional resilience.
Gina Borelli Moore
Marriage & Family Therapist, MA, MFT Verified
Corte Madera, CA 94925
Offers online therapy
My approach integrates psychodynamic and cognitive-behavioral therapy, while adding mindfulness-based practices.
If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. Or, you may need help decreasing your anxiety and depression or navigating relationships or career transitions. I can assist with those issues as well. It IS possible to deal with your challenges in more constructive ways and find balance.
(415) 849-2746
Verified
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Corte Madera, CA 94925
Offers online therapy
My approach integrates psychodynamic and cognitive-behavioral therapy, while adding mindfulness-based practices.
If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. Or, you may need help decreasing your anxiety and depression or navigating relationships or career transitions. I can assist with those issues as well. It IS possible to deal with your challenges in more constructive ways and find balance.
Photo of Maite Acedo, Marriage & Family Therapist
Maite Acedo
Marriage & Family Therapist, LMFT Verified
Corte Madera, CA 94925
Offers online therapy
Waitlist for new clients
My clients come to me for effective evidence-based therapy including modalities: EMDR, Internal Family Systems, Mindfulness Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
I am deeply committed to my work as a psychotherapist. I have been working for 20 years with diverse issues and diagnoses, my specialty areas are: recovery from trauma (adult and childhood), increasing self-confidence and self-empowerment, resolving relationships struggles, overcoming chronic depression, anxiety and panic, outgrowing self-destructive behaviors, recovery from grief and loss, optimizing cognitive functions, finding strength when facing chronic/severe illnesses. I am bilingual and bi-cultural: English & Spanish. I deeply enjoy working with clients from all cultural backgrounds and LGBTQN community.
(415) 786-7296
Verified
View

Corte Madera, CA 94925
Offers online therapy
Waitlist for new clients
My clients come to me for effective evidence-based therapy including modalities: EMDR, Internal Family Systems, Mindfulness Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
I am deeply committed to my work as a psychotherapist. I have been working for 20 years with diverse issues and diagnoses, my specialty areas are: recovery from trauma (adult and childhood), increasing self-confidence and self-empowerment, resolving relationships struggles, overcoming chronic depression, anxiety and panic, outgrowing self-destructive behaviors, recovery from grief and loss, optimizing cognitive functions, finding strength when facing chronic/severe illnesses. I am bilingual and bi-cultural: English & Spanish. I deeply enjoy working with clients from all cultural backgrounds and LGBTQN community.
Jenny Forman
Psychologist, PhD Verified
Corte Madera, CA 94925
Offers online therapy
I provide individual psychotherapy to older adolescents and adults using primarily cognitive behavioral and mindfulness-based strategies. I specialize in working with individuals who experience anxiety, self-judgment, depression, life transitions, or obstacles that may keep them from experiencing greater ease, joy, and alignment in their lives. I also provide psychological and psychoeducational assessments to children and adults to better understand their learning or psychological profile and to receive services that will help them reach their full potential.
(408) 676-9927
Verified
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Corte Madera, CA 94925
Offers online therapy
I provide individual psychotherapy to older adolescents and adults using primarily cognitive behavioral and mindfulness-based strategies. I specialize in working with individuals who experience anxiety, self-judgment, depression, life transitions, or obstacles that may keep them from experiencing greater ease, joy, and alignment in their lives. I also provide psychological and psychoeducational assessments to children and adults to better understand their learning or psychological profile and to receive services that will help them reach their full potential.
Photo of Brenda Fishleder, Clinical Social Work/Therapist
Brenda Fishleder
Clinical Social Work/Therapist, LCSW, BCD Verified
Corte Madera, CA 94925
Offers online therapy
I have been a practicing psychotherapist for over 30 years, and bring an eclectic blend of psychodynamic, neuropsychological, mindfulness-based and cognitive theoretical frameworks to my work. My emphasis is on creating a safe and compassionate environment for the healing of a wide range emotional and relationship issues, making every effort to tailor treatment to the specific needs of each individual(s) seeking my help. My work with couples focues on a positive approach to differences, providing insight, improving communication and increasing empathy. I am open to referrals of individuals, couples, families, adolescents and adults from age 11 and older.
(415) 802-0586
Verified
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Corte Madera, CA 94925
Offers online therapy
I have been a practicing psychotherapist for over 30 years, and bring an eclectic blend of psychodynamic, neuropsychological, mindfulness-based and cognitive theoretical frameworks to my work. My emphasis is on creating a safe and compassionate environment for the healing of a wide range emotional and relationship issues, making every effort to tailor treatment to the specific needs of each individual(s) seeking my help. My work with couples focues on a positive approach to differences, providing insight, improving communication and increasing empathy. I am open to referrals of individuals, couples, families, adolescents and adults from age 11 and older.
Photo of Michael W Vurek, Clinical Social Work/Therapist
Michael W Vurek
Clinical Social Work/Therapist, LCSW Verified
Corte Madera, CA 94925
I am trained in a wide range of cognitive-behavioral therapies for mood and anxiety disorders, including some of the newest approaches that emphasize mindfulness and acceptance strategies.
Despite huge advances in modern technologies to extend life expectancy and increase physical comfort we have made only modest progress in relieving human psychological suffering that manifests as mood disorders and anxiety. It appears that many of our attempts to "fix" ourselves frequently backfire. My approach is highly collaborative and uses the most up to date discoveries in the field of behavioral science to help you "have a mind without your mind having you". Together we can help you gain flexibility that reduces suffering and learn skills that increase values-based living.
(628) 227-5650
Verified

Corte Madera, CA 94925
I am trained in a wide range of cognitive-behavioral therapies for mood and anxiety disorders, including some of the newest approaches that emphasize mindfulness and acceptance strategies.
Despite huge advances in modern technologies to extend life expectancy and increase physical comfort we have made only modest progress in relieving human psychological suffering that manifests as mood disorders and anxiety. It appears that many of our attempts to "fix" ourselves frequently backfire. My approach is highly collaborative and uses the most up to date discoveries in the field of behavioral science to help you "have a mind without your mind having you". Together we can help you gain flexibility that reduces suffering and learn skills that increase values-based living.
Photo of Lisa Nave, Marriage & Family Therapist
Lisa Nave
Marriage & Family Therapist, MA, MFT Verified
Corte Madera, CA 94925
Offers online therapy
I help clients to bring more awareness into their lives, and to use mindfulness to interrupt old patterns in order to implement new thoughts and behaviors that better serve them.
We all need a compassionate witness to help us process and make meaning of our lives. With over 22 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
(415) 729-3385
Verified
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Corte Madera, CA 94925
Offers online therapy
I help clients to bring more awareness into their lives, and to use mindfulness to interrupt old patterns in order to implement new thoughts and behaviors that better serve them.
We all need a compassionate witness to help us process and make meaning of our lives. With over 22 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
Gabriel Rabu
Marriage & Family Therapist, LMFT Verified
Corte Madera, CA 94925
Offers online therapy
I specialize in the use of mindfulness for stress reduction, and for the cultivation of a "center of gravity" in the turmoil of everyday life.
I provide short- or long-term psychotherapy . My approach is steeped in a mindful and caring relation to oneself and to others. I help my clients find the courage necessary to face and value what has not yet been acknowledged in their life, and to find the potential strengths that have not yet been harnessed. Bilingual: English and French
(415) 801-3188
Verified
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Corte Madera, CA 94925
Offers online therapy
I specialize in the use of mindfulness for stress reduction, and for the cultivation of a "center of gravity" in the turmoil of everyday life.
I provide short- or long-term psychotherapy . My approach is steeped in a mindful and caring relation to oneself and to others. I help my clients find the courage necessary to face and value what has not yet been acknowledged in their life, and to find the potential strengths that have not yet been harnessed. Bilingual: English and French
Photo of Shelley Richardson, Marriage & Family Therapist
Shelley Richardson
Marriage & Family Therapist, MFT Verified
Corte Madera, CA 94925
Offers online therapy
I enjoy working with individuals and couples who are looking for ways to heal from past hurts, create lives worth living, or deal with anxiety, stress, and life transitions. Approaching each client from a place of acceptance, my style varies depending on your needs - from listening and supporting you, to asking tough questions or providing more direction. I incorporate mindfulness into my work to support people in connecting with their emotions as well as to help them regulate their emotions.
(415) 236-2963
Verified
View

Corte Madera, CA 94925
Offers online therapy
I enjoy working with individuals and couples who are looking for ways to heal from past hurts, create lives worth living, or deal with anxiety, stress, and life transitions. Approaching each client from a place of acceptance, my style varies depending on your needs - from listening and supporting you, to asking tough questions or providing more direction. I incorporate mindfulness into my work to support people in connecting with their emotions as well as to help them regulate their emotions.
Photo of Sarah Dihmes, Psychologist
Sarah Dihmes
Psychologist, PhD, BCB Verified
Corte Madera, CA 94925
Offers online therapy
Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with a wide range of psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background.
(415) 799-5164
Verified
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Corte Madera, CA 94925
Offers online therapy
Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with a wide range of psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background.
Photo of Julie Schirm, Psychologist
Julie Schirm
Psychologist, PhD Verified
Corte Madera, CA 94925
Offers online therapy
I am a licensed clinical psychologist with experience and training in mindfulness and evidence-based treatments for anxiety, panic, trauma, and depression. I am certified Level 3 in TEAM-CBT from The Feeling Good Institute. I provide Prolonged Exposure therapy for trauma. I take an active and collaborative approach to therapy, providing a safe space to learn practical strategies to reduce distress, gain insight, build deeper and more authentic connections, learn new ways of relating to oneself and others, and develop skills for living a more fulfilling and satisfying life.
(415) 843-1523
Verified
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Corte Madera, CA 94925
Offers online therapy
I am a licensed clinical psychologist with experience and training in mindfulness and evidence-based treatments for anxiety, panic, trauma, and depression. I am certified Level 3 in TEAM-CBT from The Feeling Good Institute. I provide Prolonged Exposure therapy for trauma. I take an active and collaborative approach to therapy, providing a safe space to learn practical strategies to reduce distress, gain insight, build deeper and more authentic connections, learn new ways of relating to oneself and others, and develop skills for living a more fulfilling and satisfying life.
Joseph Choy
Psychologist, PsyD Verified
Corte Madera, CA 94925
Offers online therapy
My training is rooted in Cognitive Behavioral Therapy (CBT) and I integrate my specialization of other evidence-based therapies such as Dialectical Behavioral Therapy (DBT), and Acceptance Commitment Therapy (ACT) with the power of mindfulness to provide an adaptive and flexible approach to your needs.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
(628) 300-0288
Verified
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Corte Madera, CA 94925
Offers online therapy
My training is rooted in Cognitive Behavioral Therapy (CBT) and I integrate my specialization of other evidence-based therapies such as Dialectical Behavioral Therapy (DBT), and Acceptance Commitment Therapy (ACT) with the power of mindfulness to provide an adaptive and flexible approach to your needs.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
Photo of Annie Danberg, Marriage & Family Therapist
Annie Danberg
Marriage & Family Therapist, LMFT Verified
Office is near:
Corte Madera, CA 94925
Offers online therapy
Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.
(415) 521-3756
Verified
View

Office is near:
Corte Madera, CA 94925
Offers online therapy
Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.
Photo of Tammie D. Grant, Marriage & Family Therapist
Tammie D. Grant
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Corte Madera, CA 94925
Offers online therapy
I work through a variety of clinical modalities including Relational Psychology, CBT, Somatic Awareness, Mindfulness Training and EMDR.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
(415) 801-3997
Verified
View

Office is near:
Corte Madera, CA 94925
Offers online therapy
I work through a variety of clinical modalities including Relational Psychology, CBT, Somatic Awareness, Mindfulness Training and EMDR.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
Holly Seerley
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Corte Madera, CA 94925
Offers online therapy
I have extensive training: interpersonal/object relations, systems theory, cognitive-behavior, mindfulness/spiritual, hypnotherapy, psychoneurological/biochemical, AD/HD, attachment & narrative therapies.
We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.
(415) 682-6482
Verified
View

Office is near:
Corte Madera, CA 94925
Offers online therapy
I have extensive training: interpersonal/object relations, systems theory, cognitive-behavior, mindfulness/spiritual, hypnotherapy, psychoneurological/biochemical, AD/HD, attachment & narrative therapies.
We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.
Catharina Severson
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Corte Madera, CA 94925
Not accepting new clients
I bring compassion to my work along with approaches such as: Cognitive Behavioral Therapy (CBT), Mindfulness, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Processing Therapy (CPT), to name a few.
Sometimes we face difficult times. Are you struggling with stress, overwhelming emotions, or issues connected to relationships? Have you experienced a personal trauma and notice the effects are still reverberating in your life? Are you going through a life-transition or is parenting/co-parenting an issue? These are some of the challenges I frequently help people deal with. I work with individuals, couples, and families to help them regain balance and create positive changes. I offer my full attention and my trained skills to assist my clients in coping with the vast many issues life sometimes puts in front of us. There is support!
(415) 941-3262
Verified
View

Office is near:
Corte Madera, CA 94925
Not accepting new clients
I bring compassion to my work along with approaches such as: Cognitive Behavioral Therapy (CBT), Mindfulness, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Processing Therapy (CPT), to name a few.
Sometimes we face difficult times. Are you struggling with stress, overwhelming emotions, or issues connected to relationships? Have you experienced a personal trauma and notice the effects are still reverberating in your life? Are you going through a life-transition or is parenting/co-parenting an issue? These are some of the challenges I frequently help people deal with. I work with individuals, couples, and families to help them regain balance and create positive changes. I offer my full attention and my trained skills to assist my clients in coping with the vast many issues life sometimes puts in front of us. There is support!
Photo of Family Matters Of Marin, Marriage & Family Therapist
Family Matters Of Marin
Marriage & Family Therapist, MA, MFT, PPS Verified
Office is near:
Corte Madera, CA 94925
Offers online therapy
We engage with the younger child through a variety of Play Therapy, EMDR, CBT, IFS, and Mindfulness.
Family Matters Of Marin is a group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
(415) 639-9164
Verified
View

Office is near:
Corte Madera, CA 94925
Offers online therapy
We engage with the younger child through a variety of Play Therapy, EMDR, CBT, IFS, and Mindfulness.
Family Matters Of Marin is a group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.

See more therapy options for Corte Madera

Mindfulness-Based (MBCT) Therapists
For clients in Corte Madera with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Corte Madera can help with issues like anxiety and depression in their role as Corte Madera MBCT therapists.