Mary C Walsh
Marriage & Family Therapist, MA, MTS, LMFT, DMin Verified
Berkeley, CA 94710
Offers online therapy
My work as a healer is informed by family systems, EMDR, cognitive behavioral therapy (CBT), current research, clinical experience, and my background in meditation, Cognitive Experiential Dream Therapy and mindfulness practices.
I offer therapy for individuals, couples and families wanting to improve communication and develop more satisfying relationships. I have special experience in trauma and addiction. As a long-time practitioner, my approach has evolved to integrate contemporary psychology with mind/body techniques and research-based interventions. My goal is to provide a safe place, a compassionate presence, intelligent diagnosis, and concrete strategies to help my clients tap into and strengthen their own natural inner resources.
(510) 417-3441
Verified
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Berkeley, CA 94710
Offers online therapy
My work as a healer is informed by family systems, EMDR, cognitive behavioral therapy (CBT), current research, clinical experience, and my background in meditation, Cognitive Experiential Dream Therapy and mindfulness practices.
I offer therapy for individuals, couples and families wanting to improve communication and develop more satisfying relationships. I have special experience in trauma and addiction. As a long-time practitioner, my approach has evolved to integrate contemporary psychology with mind/body techniques and research-based interventions. My goal is to provide a safe place, a compassionate presence, intelligent diagnosis, and concrete strategies to help my clients tap into and strengthen their own natural inner resources.
Photo of Katherine Tarnoff, Marriage & Family Therapist
Katherine Tarnoff
Marriage & Family Therapist, MA, LMFT Verified
Berkeley, CA 94702
I integrate play, sand tray, expressive arts, music, drama, mindfulness education and nature into therapy.
Through counseling, I support families to identify patterns in behavior and communication. Our work together will be collaborative and strengths-based. It will encourage shifts in the family to promote healthy expression of emotions and communication to improve relationships. I use a directive style of communication and an active and integrative approach with children and adolescents. I encourage parents, caregivers and other family members to be involved in the therapeutic process.
(510) 338-4214
Verified
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Berkeley, CA 94702
I integrate play, sand tray, expressive arts, music, drama, mindfulness education and nature into therapy.
Through counseling, I support families to identify patterns in behavior and communication. Our work together will be collaborative and strengths-based. It will encourage shifts in the family to promote healthy expression of emotions and communication to improve relationships. I use a directive style of communication and an active and integrative approach with children and adolescents. I encourage parents, caregivers and other family members to be involved in the therapeutic process.
Photo of Lisa Bograd, Marriage & Family Therapist
Lisa Bograd
Marriage & Family Therapist, MA, MFT Verified
Berkeley, CA 94705
I am trained in both Depth Psychotherapy and Mindfulness Based Stress Reduction, a unique combination that allows me to help clients understand their past and work through old wounds and, at the same time, ground them in their bodies and in their present experience, where new experiences are possible.
If you are someone who is motivated to understand yourself on a deeper level and to challenge and change beliefs and behaviors that no longer serve you than I am the therapist for you. I work well with people who are struggling with addiction and relationship issues; people who keep repeating the same unfufilling patterns and want to change them, whether at work, with their partner or spouse, or with their children. Often these dynamics are reflective of deeper wounds, and need to be addressed so they can change and heal. I am deeply committed to helping my clients get unstuck, and this process takes some time, but is well worth it.
(415) 935-1922
Verified
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Berkeley, CA 94705
I am trained in both Depth Psychotherapy and Mindfulness Based Stress Reduction, a unique combination that allows me to help clients understand their past and work through old wounds and, at the same time, ground them in their bodies and in their present experience, where new experiences are possible.
If you are someone who is motivated to understand yourself on a deeper level and to challenge and change beliefs and behaviors that no longer serve you than I am the therapist for you. I work well with people who are struggling with addiction and relationship issues; people who keep repeating the same unfufilling patterns and want to change them, whether at work, with their partner or spouse, or with their children. Often these dynamics are reflective of deeper wounds, and need to be addressed so they can change and heal. I am deeply committed to helping my clients get unstuck, and this process takes some time, but is well worth it.
Photo of Kristie A Vogel, Marriage & Family Therapist
Kristie A Vogel
Marriage & Family Therapist, MFT Verified
Berkeley, CA 94705
Offers online therapy
I utilize hypnotherapy, psychotherapy, mindfulness, somatic awareness, and looking at our beliefs/thoughts as methods to help gain clarity.
Hi, I am an experienced therapist with over 25 years of working with individuals, groups, couples and families. If you are experiencing anxiety, depression, fear, sadness, anger, or confusion, and the serenity and peace in your life is being compromised, I have experience helping people work through and understand these emotions. You can come out on the other side. I believe that everyone is wise and has their own solutions within themselves. I am dedicated to helping you find your solutions and your inner wisdom, so that you can live your life with joy, peace and serenity.
(510) 358-8596
Verified
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Berkeley, CA 94705
Offers online therapy
I utilize hypnotherapy, psychotherapy, mindfulness, somatic awareness, and looking at our beliefs/thoughts as methods to help gain clarity.
Hi, I am an experienced therapist with over 25 years of working with individuals, groups, couples and families. If you are experiencing anxiety, depression, fear, sadness, anger, or confusion, and the serenity and peace in your life is being compromised, I have experience helping people work through and understand these emotions. You can come out on the other side. I believe that everyone is wise and has their own solutions within themselves. I am dedicated to helping you find your solutions and your inner wisdom, so that you can live your life with joy, peace and serenity.
Photo of Tiffany Cotter, Marriage & Family Therapist
Tiffany Cotter
Marriage & Family Therapist, MA, MFT Verified
Berkeley, CA 94708
My training includes direct experience in various theoretical models including solution-focused, strength-based, EMDR, attachment, relational, CBT, and mindfulness.
I'm passionate about helping adults or children suffering from anxiety, depression, trauma/PTSD, and trouble adjusting to life's changes. I have experience counseling a diverse population including children, adults, parents, families, couples, immigrants, LGBTQ parents, recently divorced or separated adults, parents, foster parents, adoptive parents, people of color, teenagers, and 'tweens.
(510) 398-4994
Verified
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Berkeley, CA 94708
My training includes direct experience in various theoretical models including solution-focused, strength-based, EMDR, attachment, relational, CBT, and mindfulness.
I'm passionate about helping adults or children suffering from anxiety, depression, trauma/PTSD, and trouble adjusting to life's changes. I have experience counseling a diverse population including children, adults, parents, families, couples, immigrants, LGBTQ parents, recently divorced or separated adults, parents, foster parents, adoptive parents, people of color, teenagers, and 'tweens.
Photo of Deborah Kory, Psychologist
Deborah Kory
Psychologist, PsyD Verified
Berkeley, CA 94709
Offers online therapy
There is a crisis of meaning and purpose in our society and a lack of communities of support to guide us through the difficulties of modern life. I work with individuals and couples using psychodynamic, interpersonal and mindfulness-based approaches to help people move from lives of loneliness and alienation to lives of connection and purpose. Creating a safe and nurturing relationship with my clients is of primary importance in my work.
(510) 253-0121
Verified
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Berkeley, CA 94709
Offers online therapy
There is a crisis of meaning and purpose in our society and a lack of communities of support to guide us through the difficulties of modern life. I work with individuals and couples using psychodynamic, interpersonal and mindfulness-based approaches to help people move from lives of loneliness and alienation to lives of connection and purpose. Creating a safe and nurturing relationship with my clients is of primary importance in my work.
Photo of Meshulam Plaves, Psychologist
Meshulam Plaves
Psychologist Verified
Berkeley, CA 94705
Offers online therapy
My therapeutic style combines compassion, mindfulness, warmth and humor.
At times, we cannot do it alone. Reaching out for professional guidance is a courageous step .You may be struggling with anxiety, depression, health issues, life transitions, relationships and family issues, stress, loss or an inability to achieve your goals. Psychotherapy can help by strengthening your resilience, enabling you to move through difficult challenges and make strong choices. In the safety of my office I will partner with you to find the most effective approach to meet your specific needs and goals. After 28 years, I continue to be gratified by the positive changes I have witnessed in my clients.
(510) 292-4747
Verified
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Berkeley, CA 94705
Offers online therapy
My therapeutic style combines compassion, mindfulness, warmth and humor.
At times, we cannot do it alone. Reaching out for professional guidance is a courageous step .You may be struggling with anxiety, depression, health issues, life transitions, relationships and family issues, stress, loss or an inability to achieve your goals. Psychotherapy can help by strengthening your resilience, enabling you to move through difficult challenges and make strong choices. In the safety of my office I will partner with you to find the most effective approach to meet your specific needs and goals. After 28 years, I continue to be gratified by the positive changes I have witnessed in my clients.
Photo of Barbara Hooks, Psychologist
Barbara Hooks
Psychologist, PsyD Verified
Berkeley, CA 94704
Offers online therapy
I specialize in evidence-based and mindfulness approaches.
I believe that therapy can be a catalyst not only for insight, but also for transformation. Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. I strive to provide a calm and compassionate space where you can get in touch with what matters most to you, and use that as a guide to making changes in your life. I offer specific strategies and tools to help you change your relationship to difficult thoughts and feelings, and work collaboratively with you to take steps toward a life that is full of vitality and personal fulfillment. My style is warm and genuine, interactive, and culturally-sensitive.
(530) 250-4129
Verified
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Berkeley, CA 94704
Offers online therapy
I specialize in evidence-based and mindfulness approaches.
I believe that therapy can be a catalyst not only for insight, but also for transformation. Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. I strive to provide a calm and compassionate space where you can get in touch with what matters most to you, and use that as a guide to making changes in your life. I offer specific strategies and tools to help you change your relationship to difficult thoughts and feelings, and work collaboratively with you to take steps toward a life that is full of vitality and personal fulfillment. My style is warm and genuine, interactive, and culturally-sensitive.
Photo of Adisa Anderson, Psychologist
Adisa Anderson
Psychologist, PhD Verified
Berkeley, CA 94704
Therapy is an opportunity to gain insight, change behaviors, develop coping tools, and address challenges we are facing. My work is deeply rooted in empowering and supporting individuals on their personal journey, as they uncover inner-strengths, increase insight about themselves, their relationships, and restore balance in their lives. I embrace a strengths-based, holistic, multicultural, mindfulness-based framework with clients. I welcome diversity in all forms and integrate various treatment modalities based on client need, including Cognitive Behavior Therapy, Interpersonal Process Therapy, and Relational Cultural Therapy.
(562) 524-1154
Verified
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Berkeley, CA 94704
Therapy is an opportunity to gain insight, change behaviors, develop coping tools, and address challenges we are facing. My work is deeply rooted in empowering and supporting individuals on their personal journey, as they uncover inner-strengths, increase insight about themselves, their relationships, and restore balance in their lives. I embrace a strengths-based, holistic, multicultural, mindfulness-based framework with clients. I welcome diversity in all forms and integrate various treatment modalities based on client need, including Cognitive Behavior Therapy, Interpersonal Process Therapy, and Relational Cultural Therapy.
Dr. Douglas Vakoch - Green Psychotherapy, PC
Psychologist, PhD Verified
Berkeley, CA 94704
Offers online therapy
Many clients choose to have sessions outdoors when weather permits, letting us use elements of ecotherapy and mindfulness to feel more connected to the natural world.
It takes courage to start working with a new therapist. The very fact that you’re considering it probably means you’re getting ready to make some significant changes in your life. My approach to therapy focuses on understanding and accepting you as you are right now, and creating a safe space where you can figure out where you want to go from here. We’ll work together as you get ready to make the sometimes tough (and rewarding) changes that will give you a better life. We will also deal with any stresses you're experiencing due to the coronavirus, including the isolation of sheltering in place and uncertainties about the future.
(510) 298-5657
Verified
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Berkeley, CA 94704
Offers online therapy
Many clients choose to have sessions outdoors when weather permits, letting us use elements of ecotherapy and mindfulness to feel more connected to the natural world.
It takes courage to start working with a new therapist. The very fact that you’re considering it probably means you’re getting ready to make some significant changes in your life. My approach to therapy focuses on understanding and accepting you as you are right now, and creating a safe space where you can figure out where you want to go from here. We’ll work together as you get ready to make the sometimes tough (and rewarding) changes that will give you a better life. We will also deal with any stresses you're experiencing due to the coronavirus, including the isolation of sheltering in place and uncertainties about the future.
Photo of Merrie Sennett, Marriage & Family Therapist
Merrie Sennett
Marriage & Family Therapist, LMFT Verified
Berkeley, CA 94705
past to present), trauma reprocessing, and skill-building--such as mindfulness, relaxation, emotion/stress management, communication, assertiveness, and problem-solving.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I love helping people feel better and create the life they desire. I support you to connect with your inner power and wisdom, resolve past hurts, let go of what no longer serves you, and live life from the inside out. I work with adults of all ages and backgrounds and help you navigate stress, anxiety, depression, trauma/abuse, grief, body image concerns, compulsive eating, transitions, stage of life issues, relationship problems, crises, etc.
(510) 756-4819
Verified
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Berkeley, CA 94705
past to present), trauma reprocessing, and skill-building--such as mindfulness, relaxation, emotion/stress management, communication, assertiveness, and problem-solving.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I love helping people feel better and create the life they desire. I support you to connect with your inner power and wisdom, resolve past hurts, let go of what no longer serves you, and live life from the inside out. I work with adults of all ages and backgrounds and help you navigate stress, anxiety, depression, trauma/abuse, grief, body image concerns, compulsive eating, transitions, stage of life issues, relationship problems, crises, etc.
Photo of Eve Fine, Clinical Social Work/Therapist
Eve Fine
Clinical Social Work/Therapist, LCSW Verified
Berkeley, CA 94703
Offers online therapy
I draw from multiple therapeutic modalities, including Cognitive Behavioral Therapy, attachment- and emotion-focused therapies, and mindfulness.
You need to talk, and I'm here to listen. But listening isn’t all that I’ll do. I love to collaborate with clients in a dynamic process of exploration and discovery. I will ask you thought-provoking questions, invite you to consider new perspectives, and engage you in a conversation that will promote insight and growth. I believe an authentic, trusting therapeutic relationship is the foundation for healing. My style is warm, direct, and collaborative. I may challenge you to “try on” a different way of thinking or to break free from an entrenched pattern of behavior, but I will always lead with compassion and respect.
(510) 390-7809
Verified
View

Berkeley, CA 94703
Offers online therapy
I draw from multiple therapeutic modalities, including Cognitive Behavioral Therapy, attachment- and emotion-focused therapies, and mindfulness.
You need to talk, and I'm here to listen. But listening isn’t all that I’ll do. I love to collaborate with clients in a dynamic process of exploration and discovery. I will ask you thought-provoking questions, invite you to consider new perspectives, and engage you in a conversation that will promote insight and growth. I believe an authentic, trusting therapeutic relationship is the foundation for healing. My style is warm, direct, and collaborative. I may challenge you to “try on” a different way of thinking or to break free from an entrenched pattern of behavior, but I will always lead with compassion and respect.
Photo of Tiana Brawley
Tiana Brawley
MSW Verified
Berkeley, CA 94704
Offers online therapy
I work holistically blending Cognitive Behavioral Therapy, Mindfulness, Attachment work, and Narrative Therapy.
Therapy can be a safe space to process life's major transitions and what feels out of your control. I am an Associate Clinical Social Worker, and my goal is to provide a safe space to process, speak and share your truth, and encourage holistic growth. I believe healing begins from the inside out! I specialize in working with: Black, Indigenous, POC, LGBTQ+, Queer, and marginalized/spectrum identities. As a Black Therapist, I aim to fill the gap in representation and cultural barriers in mental health.
(341) 444-2302 x506
Verified
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Berkeley, CA 94704
Offers online therapy
I work holistically blending Cognitive Behavioral Therapy, Mindfulness, Attachment work, and Narrative Therapy.
Therapy can be a safe space to process life's major transitions and what feels out of your control. I am an Associate Clinical Social Worker, and my goal is to provide a safe space to process, speak and share your truth, and encourage holistic growth. I believe healing begins from the inside out! I specialize in working with: Black, Indigenous, POC, LGBTQ+, Queer, and marginalized/spectrum identities. As a Black Therapist, I aim to fill the gap in representation and cultural barriers in mental health.
Photo of Liliana Moncada, Clinical Social Work/Therapist
Liliana Moncada
Clinical Social Work/Therapist, LCSW Verified
Berkeley, CA 94704
Offers online therapy
Welcome :) I specialize in supporting adults and older teens facing crisis, difficult life transitions, relationship issues, grief/loss, depression and anxiety. My work is deeply rooted in empowering and supporting individuals on their personal journey as they uncover inner-strengths, increase insight about themselves, their relationships and restoring balance in their lives. I embrace a strengths-based, holistic, multicultural and mindfulness-based framework when working with clients. I welcome diversity in all forms and integrate various treatment modalities based on client need.
(510) 491-0715
Verified
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Berkeley, CA 94704
Offers online therapy
Welcome :) I specialize in supporting adults and older teens facing crisis, difficult life transitions, relationship issues, grief/loss, depression and anxiety. My work is deeply rooted in empowering and supporting individuals on their personal journey as they uncover inner-strengths, increase insight about themselves, their relationships and restoring balance in their lives. I embrace a strengths-based, holistic, multicultural and mindfulness-based framework when working with clients. I welcome diversity in all forms and integrate various treatment modalities based on client need.
Photo of Bill Burmester, Marriage & Family Therapist
Bill Burmester
Marriage & Family Therapist, MA, MFT Verified
Berkeley, CA 94710
My training and approaches include Family Systems, Internal Family Systems (IFS), Dissociative Disorders training, EMDR, Sensorimotor Psychotherapy, Contemporary Psychodynamic and Psychoanalytic Psychotherapy, Group Therapy, Mindfulness, and some Energy approaches like EFT.
I have been in private practice as a psychotherapist in Berkeley since 1994. I work with adults and teens individually and also with couples and groups, on recovering from relationship and betrayal trauma. This trauma may manifest as recurring intrusive reminders of overwhelming and unresolved past experiences and as emotional / somatic distress in your present life. Or it may result from inadequate nurture and protection in childhood (attachment trauma). Often, both contribute to the desire for relief and a better life beyond trauma. Individualized trauma therapy addresses the need for a new relationship with this
(510) 574-7508
Verified
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Berkeley, CA 94710
My training and approaches include Family Systems, Internal Family Systems (IFS), Dissociative Disorders training, EMDR, Sensorimotor Psychotherapy, Contemporary Psychodynamic and Psychoanalytic Psychotherapy, Group Therapy, Mindfulness, and some Energy approaches like EFT.
I have been in private practice as a psychotherapist in Berkeley since 1994. I work with adults and teens individually and also with couples and groups, on recovering from relationship and betrayal trauma. This trauma may manifest as recurring intrusive reminders of overwhelming and unresolved past experiences and as emotional / somatic distress in your present life. Or it may result from inadequate nurture and protection in childhood (attachment trauma). Often, both contribute to the desire for relief and a better life beyond trauma. Individualized trauma therapy addresses the need for a new relationship with this
Photo of Christine Olson, Counselor
Christine Olson
Counselor, LPCC, NCC Verified
Berkeley, CA 94705
Offers online therapy
She utilizes this trauma-informed lens and integrates mindfulness, solution-focused, and experiential approaches in session.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Christine Olson (she/her/hers) is a LPCC with over five years of clinical experience. She received her M.A. in Counseling Psychology from the University of Colorado Denver with an emphasis in Multicultural Counseling. Christine is especially passionate about helping people from diverse backgrounds, including the LGBTQ+ and Latinx communities. Christine provided community-based counseling and case management services to women struggling with mental health and substance abuse.
(510) 757-9525
Verified
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Berkeley, CA 94705
Offers online therapy
She utilizes this trauma-informed lens and integrates mindfulness, solution-focused, and experiential approaches in session.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Christine Olson (she/her/hers) is a LPCC with over five years of clinical experience. She received her M.A. in Counseling Psychology from the University of Colorado Denver with an emphasis in Multicultural Counseling. Christine is especially passionate about helping people from diverse backgrounds, including the LGBTQ+ and Latinx communities. Christine provided community-based counseling and case management services to women struggling with mental health and substance abuse.
Photo of Marcia Banks, Marriage & Family Therapist
Marcia Banks
Marriage & Family Therapist, LMFT, MA Verified
Berkeley, CA 94703
Offers online therapy
My training includes Somatic Experiencing, mindfulness-based therapies, EMDR, DBT and the use of yoga, breathing techniques, body awareness and strengthening exercises when appropriate.
I am an English & Spanish speaking therapist who listens with non-judgmental compassion. I will work with you to increase awareness, understanding and help foster the changes that are most important to you. Whether you are experiencing stress, life transitions, sexual orientation or relationship issues, depression, anxiety, symptoms of trauma or other challenges, my goal is to help you move toward living a more fully embodied, authentic and meaningful life. I also provide assistance for working through various lingering symptoms associated with COVID-19 & other chronic illnesses based on my personal and professional experiences.
(510) 272-7054
Verified
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Berkeley, CA 94703
Offers online therapy
My training includes Somatic Experiencing, mindfulness-based therapies, EMDR, DBT and the use of yoga, breathing techniques, body awareness and strengthening exercises when appropriate.
I am an English & Spanish speaking therapist who listens with non-judgmental compassion. I will work with you to increase awareness, understanding and help foster the changes that are most important to you. Whether you are experiencing stress, life transitions, sexual orientation or relationship issues, depression, anxiety, symptoms of trauma or other challenges, my goal is to help you move toward living a more fully embodied, authentic and meaningful life. I also provide assistance for working through various lingering symptoms associated with COVID-19 & other chronic illnesses based on my personal and professional experiences.
Photo of Alison Alderdice, Psychologist
Alison Alderdice
Psychologist, PsyD Verified
Berkeley, CA 94710
Offers online therapy
My approach draws on DBT and existential-humanistic therapy, but mindfulness and compassion are my compass.
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
(415) 505-2133
Verified
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Berkeley, CA 94710
Offers online therapy
My approach draws on DBT and existential-humanistic therapy, but mindfulness and compassion are my compass.
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
Photo of Pay Rose, Marriage & Family Therapist
Pay Rose
Marriage & Family Therapist, MS, LMFT Verified
Berkeley, CA 94709
I incorporate a variety of therapeutic models, including: Relational, Formative Psychology, Developmental, Humanistic, Existential, Systemic, Psychodynamic, and Mindfulness-Based models.
Psychotherapy is one of many ways to improve the quality of your life and your relationships with others. While emotional wounds from the past are often the source of challenging symptoms, our sessions focus on the present as well as the past. I place great value on a solid therapeutic relationship and through this relationship, insights will surface and positive changes can occur. My style is collaborative, interactive, and supportive. I work with an open caring heart and humbly bring my full self to our sessions. I welcome individuals and couples of all ages and from all walks of life.
(510) 323-4326
Verified
View

Berkeley, CA 94709
I incorporate a variety of therapeutic models, including: Relational, Formative Psychology, Developmental, Humanistic, Existential, Systemic, Psychodynamic, and Mindfulness-Based models.
Psychotherapy is one of many ways to improve the quality of your life and your relationships with others. While emotional wounds from the past are often the source of challenging symptoms, our sessions focus on the present as well as the past. I place great value on a solid therapeutic relationship and through this relationship, insights will surface and positive changes can occur. My style is collaborative, interactive, and supportive. I work with an open caring heart and humbly bring my full self to our sessions. I welcome individuals and couples of all ages and from all walks of life.
Photo of Jody Roberts, Marriage & Family Therapist
Jody Roberts
Marriage & Family Therapist, LMFT, MA, MA Verified
Berkeley, CA 94707
Offers online therapy
I use several therapeutic approaches to address life transitions, anxiety, depression, grief and loss, confusion, anger, or fear including: Cognitive Behavioral strategies, mindfulness and stress reduction, exposure/response prevention for anxiety, problem solving, coaching for effective life and communication skills, and expressive arts when appropriate.
I custom-tailor the therapeutic process to suit your individual needs. Together, we will set goals for your healing. I will encourage you to draw upon your own strengths and life experience by learning to trust yourself and your intuition.
(510) 417-4209
Verified
View

Berkeley, CA 94707
Offers online therapy
I use several therapeutic approaches to address life transitions, anxiety, depression, grief and loss, confusion, anger, or fear including: Cognitive Behavioral strategies, mindfulness and stress reduction, exposure/response prevention for anxiety, problem solving, coaching for effective life and communication skills, and expressive arts when appropriate.
I custom-tailor the therapeutic process to suit your individual needs. Together, we will set goals for your healing. I will encourage you to draw upon your own strengths and life experience by learning to trust yourself and your intuition.

See more therapy options for Berkeley

Mindfulness-Based (MBCT) Therapists
For clients in Berkeley with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Berkeley can help with issues like anxiety and depression in their role as Berkeley MBCT therapists.