Kelly O'Connor
Licensed Professional Counselor, NCC, LPC, CHC Verified
Verified
Tucson, AZ 85718
Can you imagine a life where you are at peace with your feelings, able to make good decisions, and in control of your behavior? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Mindfulness-Based (MBCT)
(520) 395-9450
Verified
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Tucson, AZ 85718
Mindfulness-Based (MBCT)
Can you imagine a life where you are at peace with your feelings, able to make good decisions, and in control of your behavior? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Photo of Bethany Riley, Clinical Social Work/Therapist
Bethany Riley
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85718
Therapy can oftentimes come with a stigma. However, I believe that pursuing therapy identifies an internal strength not yet discovered. If you are reaching out to find new ways of coping, releasing old patterns, mending relationships and/or lessening the heaviness of persistent anxiety/depression, you have clearly found that strength. Together we will use that strength, building trust and rapport to reveal underlying strengths that enhance self-esteem and boost your overall life satisfaction. I also believe in balancing challenging topics/goals with light-heartedness and humor to make the process more tolerable.
Mindfulness-Based (MBCT)
(520) 353-2217 x3816
Verified
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Tucson, AZ 85718
Mindfulness-Based (MBCT)
Therapy can oftentimes come with a stigma. However, I believe that pursuing therapy identifies an internal strength not yet discovered. If you are reaching out to find new ways of coping, releasing old patterns, mending relationships and/or lessening the heaviness of persistent anxiety/depression, you have clearly found that strength. Together we will use that strength, building trust and rapport to reveal underlying strengths that enhance self-esteem and boost your overall life satisfaction. I also believe in balancing challenging topics/goals with light-heartedness and humor to make the process more tolerable.
Photo of Luis Lerma - Currently Not Accepting New Patients, Clinical Social Work/Therapist
Luis Lerma - Currently Not Accepting New Patients
Clinical Social Work/Therapist, LCSW, MSW, NBCCH Verified
Verified
Tucson, AZ 85712
My work and interests are in treating trauma, anxiety, depression, life stressors, career issues, and enhancement of self-esteem; focusing on integration of mind, body, and spirit. My practice is eclectic predominantly utilizing Strategic Therapy, Solution Focused Brief Therapy, Cognitive Therapy, Ericksonian Psychotherapy, Cognitive Trauma Therapy, Guided Mindfulness Meditation, Family and Individual therapy. I am also a Certified Hypnotherapist (NBCCH). It is my belief that people that are experiencing pain and hurt are able to find a path towards resolution through their inner
Mindfulness-Based (MBCT)
(520) 518-3591
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
My work and interests are in treating trauma, anxiety, depression, life stressors, career issues, and enhancement of self-esteem; focusing on integration of mind, body, and spirit. My practice is eclectic predominantly utilizing Strategic Therapy, Solution Focused Brief Therapy, Cognitive Therapy, Ericksonian Psychotherapy, Cognitive Trauma Therapy, Guided Mindfulness Meditation, Family and Individual therapy. I am also a Certified Hypnotherapist (NBCCH). It is my belief that people that are experiencing pain and hurt are able to find a path towards resolution through their inner
Photo of Tucker Peck, Psychologist
Tucker Peck
Psychologist, PhD Verified
Verified
Tucson, AZ 85719
Over the last 13 years, I've worked with a diverse group of child, teenage, and adult clients (individuals and couples) across a wide range of settings, both inpatient and outpatient. I use a client-directed approach, where you and I collaborate to determine what the therapy process will look like, rather than the therapist taking the "expert role" on your life. Some of the problems I most often help people with are depression, insomnia, anxiety, PTSD, bipolar disorder, ADHD, grief & trauma, and adjustment to life's stressors and changes. I work with clients only over telehealth (video chat).
Mindfulness-Based (MBCT)
(520) 223-4481
Verified
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Tucson, AZ 85719
Mindfulness-Based (MBCT)
Over the last 13 years, I've worked with a diverse group of child, teenage, and adult clients (individuals and couples) across a wide range of settings, both inpatient and outpatient. I use a client-directed approach, where you and I collaborate to determine what the therapy process will look like, rather than the therapist taking the "expert role" on your life. Some of the problems I most often help people with are depression, insomnia, anxiety, PTSD, bipolar disorder, ADHD, grief & trauma, and adjustment to life's stressors and changes. I work with clients only over telehealth (video chat).
Photo of Jennifer Rollins, Licensed Professional Counselor
Jennifer Rollins
Licensed Professional Counselor, MC, LPC Verified
Verified
Tucson, AZ 85716
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
Mindfulness-Based (MBCT)
(520) 477-7455
Verified
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Tucson, AZ 85716
Mindfulness-Based (MBCT)
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
Photo of Cathleen Young, Licensed Professional Counselor
Cathleen Young
Licensed Professional Counselor, MA, LPC, LMHC Verified
Verified
Tucson, AZ 85715
Those seeking assistance from a licensed professional with extensive experience in trauma, eating disorders, addiction, anxiety or major life changes would benefit from the support I provide during their journey toward healing and self-discovery. I like to think of the client-therapist relationship as a team where we work together during our sessions to move through current struggles and improve positive thinking and behavior.
Mindfulness-Based (MBCT)
(520) 597-8942
Verified
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Tucson, AZ 85715
Mindfulness-Based (MBCT)
Those seeking assistance from a licensed professional with extensive experience in trauma, eating disorders, addiction, anxiety or major life changes would benefit from the support I provide during their journey toward healing and self-discovery. I like to think of the client-therapist relationship as a team where we work together during our sessions to move through current struggles and improve positive thinking and behavior.
Photo of Debra A Mueller, Clinical Social Work/Therapist
Debra A Mueller
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tucson, AZ 85711
You want results now. You’re busy. Perhaps, you’ve tried therapy before and felt like it was a waste of time. I understand. My goal is to help you get the most out of therapy at the pace that feels right for you. I enjoy working with clients that are motivated to make life changes to improve their personal and professional satisfaction.
Mindfulness-Based (MBCT)
(520) 348-2364
Verified
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Tucson, AZ 85711
Mindfulness-Based (MBCT)
You want results now. You’re busy. Perhaps, you’ve tried therapy before and felt like it was a waste of time. I understand. My goal is to help you get the most out of therapy at the pace that feels right for you. I enjoy working with clients that are motivated to make life changes to improve their personal and professional satisfaction.
Jane Martin Counseling, Consulting & Supervision
Licensed Professional Counselor, LPC, ACS Verified
Verified
Tucson, AZ 85712
If you have within yourself the courage to want to understand and know more about who you are...if you are willing to journey to unknown places...to go in the dark...to do your own work of tending to your Soul...all the time holding an edge : a tiny corner of the unknown as a potential ticket to truly allow yourself to glimpse and bring to the light of consciousness your more true self....together we move through space, time, dream and the unconscious processing of what brought you here today.
Mindfulness-Based (MBCT)
(855) 968-3068
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
If you have within yourself the courage to want to understand and know more about who you are...if you are willing to journey to unknown places...to go in the dark...to do your own work of tending to your Soul...all the time holding an edge : a tiny corner of the unknown as a potential ticket to truly allow yourself to glimpse and bring to the light of consciousness your more true self....together we move through space, time, dream and the unconscious processing of what brought you here today.
Photo of Lakilia Ahmed, Clinical Social Work/Therapist
Lakilia Ahmed
Clinical Social Work/Therapist, LCSW, CCTP Verified
Verified
Tucson, AZ 85711
Good day! I have been providing behavioral health services for over 20 years. I have experience working with numerous populations including children, offenders, families, adolescents and those with severe mental illness. I am a Certified Clinical Trauma Professional who takes pride in my ability to work successfully with numerous populations and advocate for mental health treatment.
Mindfulness-Based (MBCT)
(301) 478-8280
Verified
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Tucson, AZ 85711
Mindfulness-Based (MBCT)
Good day! I have been providing behavioral health services for over 20 years. I have experience working with numerous populations including children, offenders, families, adolescents and those with severe mental illness. I am a Certified Clinical Trauma Professional who takes pride in my ability to work successfully with numerous populations and advocate for mental health treatment.
Photo of Jodi Tudisco, Licensed Professional Counselor
Jodi Tudisco
Licensed Professional Counselor, MS, LPC, EMDR, TRE Verified
Verified
Tucson, AZ 85719
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
Mindfulness-Based (MBCT)
(520) 441-8865
Verified
View

Tucson, AZ 85719
Mindfulness-Based (MBCT)
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
Photo of Alden Carroll, Clinical Social Work/Therapist
Alden Carroll
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tucson, AZ 85712
Everyone experiences challenges and stress in their lives. Would you like to have the ability to better balance your emotions and stress as well as improve your relationships? I hope that my holistic and strength based counseling services can help! I have been in the mental health field for over 20 years. I work with adults, couples, families, children, adolescents, as well as in offer trainings in the community. I utilize mindfulness based approaches to help people address issues like anxiety, depression, addictive patterns, relationship challenges, parenting issues, and unresolved trauma.
Mindfulness-Based (MBCT)
(520) 447-4309
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
Everyone experiences challenges and stress in their lives. Would you like to have the ability to better balance your emotions and stress as well as improve your relationships? I hope that my holistic and strength based counseling services can help! I have been in the mental health field for over 20 years. I work with adults, couples, families, children, adolescents, as well as in offer trainings in the community. I utilize mindfulness based approaches to help people address issues like anxiety, depression, addictive patterns, relationship challenges, parenting issues, and unresolved trauma.
Photo of Sigal Simhony Counseling, Licensed Professional Counselor
Sigal Simhony Counseling
Licensed Professional Counselor, MSc, NCC, LPC Verified
Verified
Tucson, AZ 85750
I offer a safe and comforting environment to assist you in developing strength and resilience through building internal resources of safety, power, and control. I have experience working with children, adolescents, adults, and families in a variety of presenting concerns, including depression, anxiety, trauma and abuse, parenting issues, relationship difficulties, and adjustment to major life events. I believe in an individual's desire and capacity to change and improve. I believe the path to healing is unique to each person and my aim is to provide a safe and nurturing place for you while you embrace your journey.
Mindfulness-Based (MBCT)
(520) 867-4783
Verified
View

Tucson, AZ 85750
Mindfulness-Based (MBCT)
I offer a safe and comforting environment to assist you in developing strength and resilience through building internal resources of safety, power, and control. I have experience working with children, adolescents, adults, and families in a variety of presenting concerns, including depression, anxiety, trauma and abuse, parenting issues, relationship difficulties, and adjustment to major life events. I believe in an individual's desire and capacity to change and improve. I believe the path to healing is unique to each person and my aim is to provide a safe and nurturing place for you while you embrace your journey.
Photo of Christina Romano, Licensed Professional Counselor
Christina Romano
Licensed Professional Counselor, MEd, LPC, LISAC Verified
Verified
Tucson, AZ 85712
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
Mindfulness-Based (MBCT)
(520) 704-9199
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
Photo of Keri Gumenik, Marriage & Family Therapist Associate
Keri Gumenik
Marriage & Family Therapist Associate, LAMFT Verified
Verified
Tucson, AZ 85704
Are you feeling emotionally disconnected from your partner or a loved one? Is your child struggling with emotional or school-related issues? Are you feeling more anxious or depressed? I’m here to help and provide support as you further explore and heal from these challenges. Having a degree in Marriage & Family Therapy, I approach cases from a systemic perspective as I believe we are all influenced by larger systems, such as our families, romantic partnerships, workplace, and community.
Mindfulness-Based (MBCT)
(520) 346-3402
Verified
View

Tucson, AZ 85704
Mindfulness-Based (MBCT)
Are you feeling emotionally disconnected from your partner or a loved one? Is your child struggling with emotional or school-related issues? Are you feeling more anxious or depressed? I’m here to help and provide support as you further explore and heal from these challenges. Having a degree in Marriage & Family Therapy, I approach cases from a systemic perspective as I believe we are all influenced by larger systems, such as our families, romantic partnerships, workplace, and community.
Photo of Lauryn Shannon, Licensed Professional Counselor
Lauryn Shannon
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Tucson, AZ 85716
My strength lies in connecting with people. You are the true expert in your life, and it's important for me to collaborate with you to achieve your goals. I work with you at the pace you set for your growth and healing. You may struggle with self-acceptance and self-care. As people, we often work and feel hard and want to learn how to balance our lives in well-being and strength. We might be very hard on ourselves and filled with harsh self-talk. I work with people healing after trauma, cultivating self-love, overcoming shame, creating identity and meaning, and finding balance. Healing takes curiosity and intention.
Mindfulness-Based (MBCT)
(719) 220-7966
Verified
View

Tucson, AZ 85716
Mindfulness-Based (MBCT)
My strength lies in connecting with people. You are the true expert in your life, and it's important for me to collaborate with you to achieve your goals. I work with you at the pace you set for your growth and healing. You may struggle with self-acceptance and self-care. As people, we often work and feel hard and want to learn how to balance our lives in well-being and strength. We might be very hard on ourselves and filled with harsh self-talk. I work with people healing after trauma, cultivating self-love, overcoming shame, creating identity and meaning, and finding balance. Healing takes curiosity and intention.
Photo of The Place of Healing | E Jean DuBose, LCSW, Clinical Social Work/Therapist
The Place of Healing | E Jean DuBose, LCSW
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tucson, AZ 85711
Psychotherapy, from its Greek origin, means to tend or render service to the soul or life spirit. My goal is to assist you to find that quiet place within you, your soul or life spirit, where your healing begins. From this source, you have the opportunity to transform your life. Couples can learn to truly know and accept one another and take their relationship to a higher level. Many of my clients describe me as warm and intuitive and believe that I am able to get to the core of their issues in a relatively short time.
Mindfulness-Based (MBCT)
(520) 254-4970
Verified
View

Tucson, AZ 85711
Mindfulness-Based (MBCT)
Psychotherapy, from its Greek origin, means to tend or render service to the soul or life spirit. My goal is to assist you to find that quiet place within you, your soul or life spirit, where your healing begins. From this source, you have the opportunity to transform your life. Couples can learn to truly know and accept one another and take their relationship to a higher level. Many of my clients describe me as warm and intuitive and believe that I am able to get to the core of their issues in a relatively short time.
Photo of Rodger M Lee II, Licensed Professional Counselor
Rodger M Lee II
Licensed Professional Counselor, LPC Verified
Verified
Tucson, AZ 85711
I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
Mindfulness-Based (MBCT)
(520) 353-2051
Verified
View

Tucson, AZ 85711
Mindfulness-Based (MBCT)
I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
Erica Randolph
Counselor, MA, LPCC, DCC Verified
Verified
Tucson, AZ 85719
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
Mindfulness-Based (MBCT)
(520) 253-6338
Verified
View

Tucson, AZ 85719
Mindfulness-Based (MBCT)
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
Photo of Sequoia Springs Trauma Healing Center, Clinical Social Work/Therapist
Sequoia Springs Trauma Healing Center
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85715
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.
Mindfulness-Based (MBCT)
(520) 447-4164
Verified
View

Tucson, AZ 85715
Mindfulness-Based (MBCT)
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.
Photo of Deborah Bird,
Tucson, AZ 85718
I HAVE A 95% SUCCESS RATE IN HEALING ANXIETY, SUGAR AND SODA ADDICTIONS, BINGE EATING DISORDER, AND GRIEF. THESE ARE NON-PHARMACEUTICAL SOLUTIONS. You may go to my website: www.AnxietyEliminated.com and see and listen to numerous video testimonials from clients that I have healed. I use a combination of hypnosis and health coaching in each of the above cases. These techniques have been refined into a reliable protocol over the years that has enabled me to provide a 95% healing rate to clients that come to me for the above reasons.
Mindfulness-Based (MBCT)
(479) 439-3894
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
I HAVE A 95% SUCCESS RATE IN HEALING ANXIETY, SUGAR AND SODA ADDICTIONS, BINGE EATING DISORDER, AND GRIEF. THESE ARE NON-PHARMACEUTICAL SOLUTIONS. You may go to my website: www.AnxietyEliminated.com and see and listen to numerous video testimonials from clients that I have healed. I use a combination of hypnosis and health coaching in each of the above cases. These techniques have been refined into a reliable protocol over the years that has enabled me to provide a 95% healing rate to clients that come to me for the above reasons.

See more therapy options for Tucson

Mindfulness-Based (MBCT) Therapists
For clients in Tucson with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Tucson can help with issues like anxiety and depression in their role as Tucson MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Tucson are able to work with a wide range of issues and communities, including the BIPOC community in Tucson. They offer in person sessions as well as Teletherapy in Tucson

For example, if you're seeking a marriage counselor in Tucson you'll find that most therapists are trained in marriage counseling or couples counseling in Tucson and couples therapy. And they welcome families for family counseling in Tucson or family therapy in Tucson.