Photo of Marta Muntean, Clinical Social Work/Therapist in Alaska
Marta Muntean
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Anchorage, AK 99503
Waitlist for new clients
I utilize my training in trauma, EMDR, Sensorimotor Psychotherapy, cognitive-behavioral therapy, mindfulness, and expressive arts to assist clients reach their goals in healing and experiencing a greater quality of life.
I believe that successful therapy work begins with a good relationship between therapist and client, and therefore seek to ensure a common ground to build upon. Early in my career I discovered that often presenting issues have roots from our childhood experiences and relationships. I have dedicated much of my training since to becoming proficient in working with trauma and dissociative symptoms. The good news is that we can process these experiences, and grow to create a greater quality of life!
I utilize my training in trauma, EMDR, Sensorimotor Psychotherapy, cognitive-behavioral therapy, mindfulness, and expressive arts to assist clients reach their goals in healing and experiencing a greater quality of life.
I believe that successful therapy work begins with a good relationship between therapist and client, and therefore seek to ensure a common ground to build upon. Early in my career I discovered that often presenting issues have roots from our childhood experiences and relationships. I have dedicated much of my training since to becoming proficient in working with trauma and dissociative symptoms. The good news is that we can process these experiences, and grow to create a greater quality of life!
(907) 341-4184 View (907) 341-4184
Photo of Tom McCabe, Licensed Professional Counselor in Alaska
Tom McCabe
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Juneau, AK 99801
My specialty is applying cognitive, mindfulness, and somatic techniques to balance the mind's negative bias.
Are you ready to change your life? I help people uncover the strength and motivation that lie beneath familiar habits and patterns. Together we develop new ways of looking at your life and new choices for you. Yes, you need to be willing to bravely face things that are uncomfortable or stuck in your life, but we do that as just one part of turning problems into opportunity and turning opportunity into success. Anxiety, anger, depression, and relationship problems -- they are all experiences we have; they do not have to define you or stop you.
My specialty is applying cognitive, mindfulness, and somatic techniques to balance the mind's negative bias.
Are you ready to change your life? I help people uncover the strength and motivation that lie beneath familiar habits and patterns. Together we develop new ways of looking at your life and new choices for you. Yes, you need to be willing to bravely face things that are uncomfortable or stuck in your life, but we do that as just one part of turning problems into opportunity and turning opportunity into success. Anxiety, anger, depression, and relationship problems -- they are all experiences we have; they do not have to define you or stop you.
(907) 312-1272 View (907) 312-1272
Photo of Dr. Nina F Clark, Licensed Professional Counselor in Alaska
Dr. Nina F Clark
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Anchorage, AK 99516  (Online Only)
Some methods I use include guided imagery, EMDR, mindfulness practice, CBT, health psychology, etc.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
Some methods I use include guided imagery, EMDR, mindfulness practice, CBT, health psychology, etc.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
(907) 331-8854 View (907) 331-8854
Photo of Jacqueline Campbell, Clinical Social Work/Therapist in Alaska
Jacqueline Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Juneau, AK 99801
I work from a mindfulness and embodied perspective, and incorporate teachings from attachment and polyvagal perspectives.
I believe one of the bravest things you can do is to begin to understand your own story. When we dig in, we can begin to make connections between our past experiences and our present day situation. Because of our universal need to belong and feel connected, when our relationship aren't going well, it can feel very unsettling. If you feel hopeless, unmotivated, or unable to manage intense emotions, know that you don't have to keep feeling this way. I can work with you to help you cope, find meaning, and renewed purpose in life.
I work from a mindfulness and embodied perspective, and incorporate teachings from attachment and polyvagal perspectives.
I believe one of the bravest things you can do is to begin to understand your own story. When we dig in, we can begin to make connections between our past experiences and our present day situation. Because of our universal need to belong and feel connected, when our relationship aren't going well, it can feel very unsettling. If you feel hopeless, unmotivated, or unable to manage intense emotions, know that you don't have to keep feeling this way. I can work with you to help you cope, find meaning, and renewed purpose in life.
(844) 335-1570 View (844) 335-1570
Photo of Kristi Horst, Licensed Professional Counselor in Alaska
Kristi Horst
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Anchorage, AK 99515  (Online Only)
I have an integrative approach to therapy which incorporates my experience and training in attachment theory, Internal Family Systems (IFS) Level 1 certified, EMDR (Eye Movement Desensitization and Reprocessing) Certified, IFS informed EMDR therapy (Syzygy), Filial therapy, TF-CBT (Trauma Focused Behavioral Therapy), mindfulness, and Gottman Level’s 1 and 2.
As a Licensed Professional Counselor, I specializing in the areas of trauma (sexual abuse, physical abuse, maltreatment, PTSD), anxiety, depression, self-esteem & identity, and couples and family work. I have experience working with children ages 3 and up, adolescents, adults, couples, and families. When working with couples I utilize the research and theories of the Gottman Method developed by Drs. John and Julie Gottman to facilitate reconnection and strengthen communication. I find it is important to use empathy, respect, compassion, and authenticity to form a genuine, trusting relationship with all my clients.
I have an integrative approach to therapy which incorporates my experience and training in attachment theory, Internal Family Systems (IFS) Level 1 certified, EMDR (Eye Movement Desensitization and Reprocessing) Certified, IFS informed EMDR therapy (Syzygy), Filial therapy, TF-CBT (Trauma Focused Behavioral Therapy), mindfulness, and Gottman Level’s 1 and 2.
As a Licensed Professional Counselor, I specializing in the areas of trauma (sexual abuse, physical abuse, maltreatment, PTSD), anxiety, depression, self-esteem & identity, and couples and family work. I have experience working with children ages 3 and up, adolescents, adults, couples, and families. When working with couples I utilize the research and theories of the Gottman Method developed by Drs. John and Julie Gottman to facilitate reconnection and strengthen communication. I find it is important to use empathy, respect, compassion, and authenticity to form a genuine, trusting relationship with all my clients.
(907) 318-7963 View (907) 318-7963
Photo of Spring Counseling/ Diana Waddell, Clinical Social Work/Therapist in Alaska
Spring Counseling/ Diana Waddell
Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, AK 99508  (Online Only)
Drawing from a variety of therapeutic approaches including sensorimotor psychotherapy, internal family systems, mindfulness, self-compassion, attachment-focused therapy, DBT, EMDR, among other therapy modalities, I adapt my approach to meet your specific needs.
Hi there! I'm Diana Waddell, a licensed psychotherapist providing compassionate therapy services to clients in Alaska and Washington. My commitment lies in supporting individuals reclaim their sense of self and confidence to live their best lives. I understand that seeking help for mental health challenges can be intimidating, which is why I provide a safe and non-judgmental space where you can openly express your thoughts, emotions, and concerns. Specializing in the treatment of psychological trauma, I deliver individualized and evidence-based therapy to support your journey towards well-being.
Drawing from a variety of therapeutic approaches including sensorimotor psychotherapy, internal family systems, mindfulness, self-compassion, attachment-focused therapy, DBT, EMDR, among other therapy modalities, I adapt my approach to meet your specific needs.
Hi there! I'm Diana Waddell, a licensed psychotherapist providing compassionate therapy services to clients in Alaska and Washington. My commitment lies in supporting individuals reclaim their sense of self and confidence to live their best lives. I understand that seeking help for mental health challenges can be intimidating, which is why I provide a safe and non-judgmental space where you can openly express your thoughts, emotions, and concerns. Specializing in the treatment of psychological trauma, I deliver individualized and evidence-based therapy to support your journey towards well-being.
(907) 312-5059 View (907) 312-5059
Photo of Wendi Joy Compton, Counselor in Alaska
Wendi Joy Compton
Counselor, MS, LPC (S), HT
Verified Verified
Anchorage, AK 99515
Additional educational credits I have obtained are in Brainspotting, hypnosis, Gottman, Emotionally Focused Family Therapy, play therapy, mindfulness, life coaching strategies for the divorced, NLP, and recovery through 12-step work.
I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.
Additional educational credits I have obtained are in Brainspotting, hypnosis, Gottman, Emotionally Focused Family Therapy, play therapy, mindfulness, life coaching strategies for the divorced, NLP, and recovery through 12-step work.
I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.
(907) 917-4787 View (907) 917-4787
Photo of Dr. Jessie Brown, Marriage & Family Therapist in Alaska
Dr. Jessie Brown
Marriage & Family Therapist, PhD, MFT
Verified Verified
8 Endorsed
Anchorage, AK 99501
My approach is eclectic, though you will notice that I am primarily oriented from mindfulness, somatic, and attachment-based perspectives.
Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving.
My approach is eclectic, though you will notice that I am primarily oriented from mindfulness, somatic, and attachment-based perspectives.
Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving.
(415) 965-6173 View (415) 965-6173
Photo of Jeannie Jay, Marriage & Family Therapist in Alaska
Jeannie Jay
Marriage & Family Therapist, MFT
Verified Verified
Sitka, AK 99835
I use a variety of psychological approaches including cognitive, dialectical / behavioral therapy, mindfulness, humanism and family systems, while considering the sociopolitical realities in which we live.
The secret suffering we all experience is rarely laid bare for one another, yet we know it's shared. Feedback that I have received is that I am "blunt, but with a heart." I respectfully and directly refer to and discuss the suffering and its sources. I have extensive experience working with youth and their families, include in my field of interest improving communication within couples, coping skills for individuals struggling with a variety of mental health and interpersonal issues, teach and facilitate effective communication through a Circle model, and focus always on a client's relationship with the self.
I use a variety of psychological approaches including cognitive, dialectical / behavioral therapy, mindfulness, humanism and family systems, while considering the sociopolitical realities in which we live.
The secret suffering we all experience is rarely laid bare for one another, yet we know it's shared. Feedback that I have received is that I am "blunt, but with a heart." I respectfully and directly refer to and discuss the suffering and its sources. I have extensive experience working with youth and their families, include in my field of interest improving communication within couples, coping skills for individuals struggling with a variety of mental health and interpersonal issues, teach and facilitate effective communication through a Circle model, and focus always on a client's relationship with the self.
(907) 312-5247 View (907) 312-5247
Photo of Brad Ohs, Clinical Social Work/Therapist in Alaska
Brad Ohs
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmer, AK 99645
I am dedicated to helping people overcome personal challenges, establish healthy balance and achieve lasting change through mindfulness-based approaches. These practices are very helpful for clients faced with issues such as anxiety, panic disorder, post-traumatic stress symptoms, depression, relationship/family issues, stress-related physical problems and life transitions. I have provided counseling services for over 35 years to children, teens, and adults and customize therapy to meet your specific needs and goals. To that end I have trained in a variety of therapeutic techniques, in the belief that no one size fits all.
I am dedicated to helping people overcome personal challenges, establish healthy balance and achieve lasting change through mindfulness-based approaches. These practices are very helpful for clients faced with issues such as anxiety, panic disorder, post-traumatic stress symptoms, depression, relationship/family issues, stress-related physical problems and life transitions. I have provided counseling services for over 35 years to children, teens, and adults and customize therapy to meet your specific needs and goals. To that end I have trained in a variety of therapeutic techniques, in the belief that no one size fits all.
(907) 331-6790 View (907) 331-6790
Photo of Kathryn Rose, Licensed Professional Counselor in Alaska
Kathryn Rose
Licensed Professional Counselor, MA, MEd, LPC NCC
Verified Verified
1 Endorsed
Anchorage, AK 99503
I offer a calm and private environment to share your present road block or mountain to climb whether it be in relationship to others or part of your solo journey.
I offer a calm and private environment to share your present road block or mountain to climb whether it be in relationship to others or part of your solo journey.
(833) 801-8991 View (833) 801-8991
Photo of Lighted Path Therapy Services, LLC, Licensed Professional Counselor in Alaska
Lighted Path Therapy Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99503
Life is so dynamic and our mental health is just one part. To acknowledge that, I like to start with a holistic approach by creating a foundation built with nutrition, sleep, and exercise. Once this is established, we will work on the root of your struggles in mental health whether its depression, anxiety or relationships and anything in between. We will create unique goals specific to your needs that will empower you to feel happier and healthier...ultimately leading you towards living your most authentic life. I primarily work with adults 18 and over. In network with most major insurances.
Life is so dynamic and our mental health is just one part. To acknowledge that, I like to start with a holistic approach by creating a foundation built with nutrition, sleep, and exercise. Once this is established, we will work on the root of your struggles in mental health whether its depression, anxiety or relationships and anything in between. We will create unique goals specific to your needs that will empower you to feel happier and healthier...ultimately leading you towards living your most authentic life. I primarily work with adults 18 and over. In network with most major insurances.
(907) 631-9365 View (907) 631-9365
Photo of Kelvin J Pace, Counselor in Alaska
Kelvin J Pace
Counselor, MS, LPC-S, CST-S
Verified Verified
4 Endorsed
Anchorage, AK 99503  (Online Only)
As a therapist, I believe that lasting change comes from the inside. I view therapy as a guide post to help individuals, couples, and families navigate difficult situations and to discover their inner strength and potential. I believe in providing a safe, nonjudgmental, and relaxed atmosphere to create a therapeutic alliance to help you attain your goals. For the past 7 years I have worked with children, families, and young adults from various backgrounds and life situations dealing with a wide range of complex issues such as; trauma, depression, anxiety, developing healthy relationships, and sexual issues
As a therapist, I believe that lasting change comes from the inside. I view therapy as a guide post to help individuals, couples, and families navigate difficult situations and to discover their inner strength and potential. I believe in providing a safe, nonjudgmental, and relaxed atmosphere to create a therapeutic alliance to help you attain your goals. For the past 7 years I have worked with children, families, and young adults from various backgrounds and life situations dealing with a wide range of complex issues such as; trauma, depression, anxiety, developing healthy relationships, and sexual issues
(833) 796-3525 View (833) 796-3525
Photo of Chris Reynolds, Psychologist in Alaska
Chris Reynolds
Psychologist, PsyD
Verified Verified
Anchorage, AK 99503
My style as a therapist can best be described as eclectic, as I draw from a variety of techniques and theoretical orientations. That being said I tend to be highly client centered, which means I assume clients are the authorities about their own systems. In therapy, it's my job to describe what the science of psychology has to offer given the presenting problem and my professional experience in the area. However, it's my clients who get to decide how this information is applicable to their lives. More about my therapeutic orientation can be found on my website: www.reynoldstherapy.com
My style as a therapist can best be described as eclectic, as I draw from a variety of techniques and theoretical orientations. That being said I tend to be highly client centered, which means I assume clients are the authorities about their own systems. In therapy, it's my job to describe what the science of psychology has to offer given the presenting problem and my professional experience in the area. However, it's my clients who get to decide how this information is applicable to their lives. More about my therapeutic orientation can be found on my website: www.reynoldstherapy.com
(907) 279-9274 View (907) 279-9274
Photo of Laurie R Jackson, Licensed Professional Counselor in Alaska
Laurie R Jackson
Licensed Professional Counselor, MS
Verified Verified
Anchorage, AK 99503
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
(907) 318-1614 View (907) 318-1614
Photo of Kelsey Fox, Marriage & Family Therapist in Alaska
Kelsey Fox
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Anchorage, AK 99501
Currently accepting new clients, via tele-health. I see you as a person, someone who is trying to make life work. And then, more often than not, you experience something that shakes your core. This event can begin occurring over time, or it can be a first time experience that leaves your equilibrium off-balance. Then, your thoughts begin to overwhelm you and you begin to wonder if you will ever get back on track. In short yes you can, but it is going to take some time and effort if you are willing to work at it.
Currently accepting new clients, via tele-health. I see you as a person, someone who is trying to make life work. And then, more often than not, you experience something that shakes your core. This event can begin occurring over time, or it can be a first time experience that leaves your equilibrium off-balance. Then, your thoughts begin to overwhelm you and you begin to wonder if you will ever get back on track. In short yes you can, but it is going to take some time and effort if you are willing to work at it.
(866) 583-3514 View (866) 583-3514
Photo of Dr. Rebecca L Sparkman, Pastoral Counselor in Alaska
Dr. Rebecca L Sparkman
Pastoral Counselor, PhD, EAGLA, EMDR
Verified Verified
7 Endorsed
Wasilla, AK 99654
It is my privilege and passion to walk alongside those who are healing from trauma, complex trauma, abuse, anxiety and depression. Grief and loss, grappling with spiritual, personal identity & various complex issues are the result of traumatic experiences. I firmly believe respectful, culturally competent and trauma informed approaches create space for you to become empowered to not just survive, but thrive! It is my desire that each individual who walks through my doors feels that all parts of them are welcome and treated with dignity. If you are ready to see change happen, I am sure we will make a great team.
It is my privilege and passion to walk alongside those who are healing from trauma, complex trauma, abuse, anxiety and depression. Grief and loss, grappling with spiritual, personal identity & various complex issues are the result of traumatic experiences. I firmly believe respectful, culturally competent and trauma informed approaches create space for you to become empowered to not just survive, but thrive! It is my desire that each individual who walks through my doors feels that all parts of them are welcome and treated with dignity. If you are ready to see change happen, I am sure we will make a great team.
(907) 521-8504 View (907) 521-8504
Photo of Sherri L Scott, Psychological Associate in Alaska
Sherri L Scott
Psychological Associate, LPA, LPC-S, MAGL, DCS
Verified Verified
Anchorage, AK 99503  (Online Only)
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. Over 30 plus years my expertise in behavioral health services has been honed to provide Clinical Therapy, Clinical Supervision and Education in correctional, psychiatric residential treatment, university and community outpatient settings.
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. Over 30 plus years my expertise in behavioral health services has been honed to provide Clinical Therapy, Clinical Supervision and Education in correctional, psychiatric residential treatment, university and community outpatient settings.
(907) 341-3889 View (907) 341-3889
Photo of Breanna James, Occupational Therapist in Alaska
Breanna James
Occupational Therapist, OTD, OTR/L
Verified Verified
Anchorage, AK 99517  (Online Only)
Waitlist for new clients
Are you an adult with autism, ADHD or a traumatic brain injury who struggles with everyday activities? Do you want to implement healthy habits and routines into your daily life, but don't know where to start? Does sensory overload make it difficult for you to go to work, parent, and have fun? Or do you want to create a daily routine that makes you feel fulfilled and not burnt out? I am a board certified occupational therapist with specialty trainings, certifications, and experience in treating neurological conditions (i.e. traumatic brain injury; stroke), chronic illnesses, and mental conditions (i.e. autism, ADHD).
Are you an adult with autism, ADHD or a traumatic brain injury who struggles with everyday activities? Do you want to implement healthy habits and routines into your daily life, but don't know where to start? Does sensory overload make it difficult for you to go to work, parent, and have fun? Or do you want to create a daily routine that makes you feel fulfilled and not burnt out? I am a board certified occupational therapist with specialty trainings, certifications, and experience in treating neurological conditions (i.e. traumatic brain injury; stroke), chronic illnesses, and mental conditions (i.e. autism, ADHD).
(907) 531-9443 View (907) 531-9443
Photo of Jason D. Pretzel, Licensed Professional Counselor in Alaska
Jason D. Pretzel
Licensed Professional Counselor, LPC
Verified Verified
Homer, AK 99603
Are you dealing with grief, anxiety, depression, problems in relationships, or communication? Are there things you haven't been able to resolve and want to get unstuck? Do you have goals you would like to reach in life? Do you want to function better and feel better? There are many reasons to participate in counseling. We are here to help.
Are you dealing with grief, anxiety, depression, problems in relationships, or communication? Are there things you haven't been able to resolve and want to get unstuck? Do you have goals you would like to reach in life? Do you want to function better and feel better? There are many reasons to participate in counseling. We are here to help.
(907) 885-1985 View (907) 885-1985
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.