Photo of Dyllon Johnson, Counselor
Dyllon Johnson
Counselor, Med , NCC , ALC Verified
Verified
Vestavia Hills, AL 35216
Hello, my name is Dyllon. There are many reasons to seek out counseling and I hope to serve as a guide on your path to growth and healing. My practice is eclectic in nature. I believe everyone is unique and therefore deserves a unique approach. My areas of specialty are trauma and PTSD, LGBTQ+ issues including HRT, and relationship issues. I am experienced in and comfortable working with multicultural and diverse populations. I am an associate licensed counselor and graduate of the University of Montevallo where I earned a Master of Education in clinical mental health counseling.
Mindfulness-Based (MBCT)
(205) 273-5876
Verified
View
Vestavia Hills, AL 35216
Mindfulness-Based (MBCT)
Hello, my name is Dyllon. There are many reasons to seek out counseling and I hope to serve as a guide on your path to growth and healing. My practice is eclectic in nature. I believe everyone is unique and therefore deserves a unique approach. My areas of specialty are trauma and PTSD, LGBTQ+ issues including HRT, and relationship issues. I am experienced in and comfortable working with multicultural and diverse populations. I am an associate licensed counselor and graduate of the University of Montevallo where I earned a Master of Education in clinical mental health counseling.
(205) 273-5876
Photo of Amelia Adams Counseling Services, LLC, Licensed Professional Counselor
Amelia Adams Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, BC-TMH Verified
Verified
Madison, AL 35758
" What lies behind us and what lies before us are small matters compared to what lies within us. " Ralph Waldo Emerson. I believe human beings are remarkably resilient to life circumstances. Each of us face obstacles to happiness that life brings our way. Throughout each human's lifetime he/she will face stress, grief, loss, disappointments, life changes, sadness, and challenges that stretch limits, question our place in this world, and prompt us to seek wisdom and guidance. To reach that goal, I implement Mindfulness, CBT, Boundaries, DBT, Self Esteem, Relaxation techniques, and reading recommendations as part of therapy.
Mindfulness-Based (MBCT)
(938) 666-8495
Verified
View
Madison, AL 35758
Mindfulness-Based (MBCT)
" What lies behind us and what lies before us are small matters compared to what lies within us. " Ralph Waldo Emerson. I believe human beings are remarkably resilient to life circumstances. Each of us face obstacles to happiness that life brings our way. Throughout each human's lifetime he/she will face stress, grief, loss, disappointments, life changes, sadness, and challenges that stretch limits, question our place in this world, and prompt us to seek wisdom and guidance. To reach that goal, I implement Mindfulness, CBT, Boundaries, DBT, Self Esteem, Relaxation techniques, and reading recommendations as part of therapy.
(938) 666-8495
Photo of Caela Yessick, Counselor
Caela Yessick
Counselor, MA, ALC, NCC Verified
Verified
Tuscaloosa, AL 35404
*Currently accepting new clients.* *Evenings and weekend sessions available.* Caela Yessick Counseling provides a safe and non-judgmental space for adolescent and adult clients. I work with individuals and with couples. We can process trauma, focus on coping with anxiety and depression, build self-esteem, process and understand one’s gender identity or sexual and affectional orientation, work on a relationship, or simply talk through emotions. Life can be challenging, and having an objective person to listen and understand your perspective can be helpful in ways you may not realize. Schedule a free consultation today!
Mindfulness-Based (MBCT)
(205) 656-1069
Verified
View
Tuscaloosa, AL 35404
Mindfulness-Based (MBCT)
*Currently accepting new clients.* *Evenings and weekend sessions available.* Caela Yessick Counseling provides a safe and non-judgmental space for adolescent and adult clients. I work with individuals and with couples. We can process trauma, focus on coping with anxiety and depression, build self-esteem, process and understand one’s gender identity or sexual and affectional orientation, work on a relationship, or simply talk through emotions. Life can be challenging, and having an objective person to listen and understand your perspective can be helpful in ways you may not realize. Schedule a free consultation today!
(205) 656-1069
Photo of Sonya R. McCurdy, Clinical Social Work/Therapist
Sonya R. McCurdy
Clinical Social Work/Therapist, LICSW, PIP, MPH, MDiv Verified
Verified
Birmingham, AL 35243
My desire is to serve any person that needs mental health counseling across multiple areas. I want to provide low cost counseling to those in need by accepting insurance from multiple insurance providers as well as providing a sliding fee scale.
Mindfulness-Based (MBCT)
(205) 582-7885
Verified
View
Birmingham, AL 35243
Mindfulness-Based (MBCT)
My desire is to serve any person that needs mental health counseling across multiple areas. I want to provide low cost counseling to those in need by accepting insurance from multiple insurance providers as well as providing a sliding fee scale.
(205) 582-7885
Photo of Virginia Rives, Counselor
Virginia Rives
Counselor, MA, ALC, NCC Verified
Verified
Mountain Brook, AL 35223
Taking the first step into therapy can be intimidating. Being vulnerable with a complete stranger isn't the most comforting thought. It is my goal to provide an environment that allows you to feel safe to show up and be authentic without fear of judgement. We are all human beings and need help from time to time. My approach to counseling is a collaborative effort aimed at increasing self-awareness and establishing a sense of empowerment in your own life. I focus on meeting clients where they are and facilitating positive change for a healthy, successful life.
Mindfulness-Based (MBCT)
(205) 619-8220
Verified
View
Mountain Brook, AL 35223
Mindfulness-Based (MBCT)
Taking the first step into therapy can be intimidating. Being vulnerable with a complete stranger isn't the most comforting thought. It is my goal to provide an environment that allows you to feel safe to show up and be authentic without fear of judgement. We are all human beings and need help from time to time. My approach to counseling is a collaborative effort aimed at increasing self-awareness and establishing a sense of empowerment in your own life. I focus on meeting clients where they are and facilitating positive change for a healthy, successful life.
(205) 619-8220
Photo of James H Payne, Licensed Professional Counselor
James H Payne
Licensed Professional Counselor, EdD, LPC AL, LMHC FL, NCC, CCHMC Verified
Verified
Huntsville, AL 35801
TeleMental Health available. We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles. Working together we will set 3 or so S.M.A.R.T ( (Specific, Measurable, Attainable, Realistic, and Time-framed) Goals.
Mindfulness-Based (MBCT)
(256) 666-2780
Verified
View
Huntsville, AL 35801
Mindfulness-Based (MBCT)
TeleMental Health available. We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles. Working together we will set 3 or so S.M.A.R.T ( (Specific, Measurable, Attainable, Realistic, and Time-framed) Goals.
(256) 666-2780
Photo of Ashlie Stegemann, Licensed Professional Counselor
Ashlie Stegemann
Licensed Professional Counselor, LPC, LCMHC Verified
Verified
Montgomery, AL 36121
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
Mindfulness-Based (MBCT)
(334) 339-6527
Verified
View
Montgomery, AL 36121
Mindfulness-Based (MBCT)
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
(334) 339-6527
Photo of Katie Payne, Psychologist
Katie Payne
Psychologist, PhD, CMHIMP Verified
Verified
Mobile, AL 36609
If you have experienced some hardships and are looking for a way to make sense of them, you have come to the right place! Traumatic experiences can hold us captive in our own lives if we do not address the beliefs and memories head on. Doing so can be incredibly scary and also life-changing and rewarding. You are worth it!
Mindfulness-Based (MBCT)
(251) 333-7891
Verified
View
Mobile, AL 36609
Mindfulness-Based (MBCT)
If you have experienced some hardships and are looking for a way to make sense of them, you have come to the right place! Traumatic experiences can hold us captive in our own lives if we do not address the beliefs and memories head on. Doing so can be incredibly scary and also life-changing and rewarding. You are worth it!
Photo of Alexis Sapp, Counselor
Alexis Sapp
Counselor, NCC, LPC Verified
Verified
Hoover, AL 35244
Navigating childhood and adolescence is no easy task. Today, children face many obstacles: family dynamics, peer relations, educational demands, self-esteem, anxiety, and perfectionism are just some of the hurdles that come with living in today's world. Our children need a healthy emotional and psychological outlet as they navigate life. My job is to assist you and your child in learning to cope with or overcome life's challenges.
Mindfulness-Based (MBCT)
(205) 530-8743
Verified
View
Hoover, AL 35244
Mindfulness-Based (MBCT)
Navigating childhood and adolescence is no easy task. Today, children face many obstacles: family dynamics, peer relations, educational demands, self-esteem, anxiety, and perfectionism are just some of the hurdles that come with living in today's world. Our children need a healthy emotional and psychological outlet as they navigate life. My job is to assist you and your child in learning to cope with or overcome life's challenges.
(205) 530-8743
Photo of Michelle N Krulewicz, Licensed Professional Counselor
Michelle N Krulewicz
Licensed Professional Counselor, MS, LPC Verified
Verified
Mobile, AL 36607
I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.
Mindfulness-Based (MBCT)
(251) 333-1631
Verified
View
Mobile, AL 36607
Mindfulness-Based (MBCT)
I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.
(251) 333-1631
Photo of Jason C. Johnson, LPC Intern
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Jason C. Johnson
LPC Intern, MA, ALC Verified
Verified
Daphne, AL 36526
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints.
Mindfulness-Based (MBCT)
(251) 272-4917
Verified
View
Daphne, AL 36526
Mindfulness-Based (MBCT)
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints.
(251) 272-4917
Photo of Susan Mills, Licensed Professional Counselor
Susan Mills
Licensed Professional Counselor, EdS, LPC-S, NCC Verified
Verified
Tuscaloosa, AL 35406
We each come from different backgrounds with unique experiences that intertwine to shape the individuals that we have become. Behaviors that once served to protect us from difficult past circumstances may no longer be appropriate and may now be creating problems in our relationships with friends, significant others and/or co-workers. We have patterned ways of coping with stress and anxiety that we developed in our family of origin. But we are not locked into patterns; patterns can be changed. I believe that as individuals we have a deep desire to be heard and understood. Each of us have a unique story that has molded us.
Mindfulness-Based (MBCT)
(205) 710-9697
Verified
View
Tuscaloosa, AL 35406
Mindfulness-Based (MBCT)
We each come from different backgrounds with unique experiences that intertwine to shape the individuals that we have become. Behaviors that once served to protect us from difficult past circumstances may no longer be appropriate and may now be creating problems in our relationships with friends, significant others and/or co-workers. We have patterned ways of coping with stress and anxiety that we developed in our family of origin. But we are not locked into patterns; patterns can be changed. I believe that as individuals we have a deep desire to be heard and understood. Each of us have a unique story that has molded us.
(205) 710-9697
Photo of Melissa Scott-Dixon, Licensed Professional Counselor
Melissa Scott-Dixon
Licensed Professional Counselor, MA, LPC Verified
Verified
Birmingham, AL 35223
Are you struggling with body image or eating disorder recovery? Feeling anxious and overwhelmed? Do you feel like it's time for a change? My goal is to help you live your best, happiest, healthiest life. The focus is always on your personal growth and helping you move past the places you might be "stuck." I'll help you find your unique strengths that will allow you to move into a more authentic, fulfilling life.
Mindfulness-Based (MBCT)
(205) 358-4226
Verified
View
Birmingham, AL 35223
Mindfulness-Based (MBCT)
Are you struggling with body image or eating disorder recovery? Feeling anxious and overwhelmed? Do you feel like it's time for a change? My goal is to help you live your best, happiest, healthiest life. The focus is always on your personal growth and helping you move past the places you might be "stuck." I'll help you find your unique strengths that will allow you to move into a more authentic, fulfilling life.
(205) 358-4226
Photo of Rebecca Washburn, Licensed Professional Counselor
Rebecca Washburn
Licensed Professional Counselor, MS, LPC Verified
Verified
Fairhope, AL 36532
I am passionate about guiding others along their path of personal growth and development. I have helped clients move through transitions in their lives, recognize their own self-worth and overcome patterns of depression, anxiety and low self-esteem. I see life as a journey and am interested in helping clients get in touch with their own natural wisdom and intuition as a source of guidance and direction. Just like any part of nature, when we connect with our true essence, we find a state of balance, healing and wholeness.
Mindfulness-Based (MBCT)
(251) 270-2417
Verified
View
Fairhope, AL 36532
Mindfulness-Based (MBCT)
I am passionate about guiding others along their path of personal growth and development. I have helped clients move through transitions in their lives, recognize their own self-worth and overcome patterns of depression, anxiety and low self-esteem. I see life as a journey and am interested in helping clients get in touch with their own natural wisdom and intuition as a source of guidance and direction. Just like any part of nature, when we connect with our true essence, we find a state of balance, healing and wholeness.
(251) 270-2417
Photo of Anne W Shaw, Clinical Social Work/Therapist
Anne W Shaw
Clinical Social Work/Therapist, MSW, LICSW, PIP, CIRT Verified
Verified
Birmingham, AL 35205
We meet the person of our dreams and it is as if a magical transformation takes place. Life feels full of promise and happiness. We feel energized and whole. Then, before we know it, the relationship has changed and our partner no longer seems to be so perfect. We become desparate to get the magic back. Feeling unsatisfied, we struggle to get our partner to give us what we need and want. Criticism, anger, blame, or withdrawal replace the interactions that used to be so mutually enjoyable. Frustration settles in because the relationship is stuck, going nowhere.
Mindfulness-Based (MBCT)
(205) 312-9957
Verified
View
Birmingham, AL 35205
Mindfulness-Based (MBCT)
We meet the person of our dreams and it is as if a magical transformation takes place. Life feels full of promise and happiness. We feel energized and whole. Then, before we know it, the relationship has changed and our partner no longer seems to be so perfect. We become desparate to get the magic back. Feeling unsatisfied, we struggle to get our partner to give us what we need and want. Criticism, anger, blame, or withdrawal replace the interactions that used to be so mutually enjoyable. Frustration settles in because the relationship is stuck, going nowhere.
(205) 312-9957
Photo of BLISS Counseling & Consulting, Licensed Professional Counselor
BLISS Counseling & Consulting
Licensed Professional Counselor, MS, LPC Verified
Verified
Vestavia Hills, AL 35216
Are you ready to decrease anxiety, worry, self-doubt and depression while increasing your quality of life? Maybe you need help learning how to balance those day-to-day stressors without allowing life to overwhelm you. Here at BLISS Counseling and Consulting the goal is to meet you where you are, educate and provide guidance in an environment that promotes learning to Balance Life In A Safe Space.
Mindfulness-Based (MBCT)
(205) 270-5497
Verified
View
Vestavia Hills, AL 35216
Mindfulness-Based (MBCT)
Are you ready to decrease anxiety, worry, self-doubt and depression while increasing your quality of life? Maybe you need help learning how to balance those day-to-day stressors without allowing life to overwhelm you. Here at BLISS Counseling and Consulting the goal is to meet you where you are, educate and provide guidance in an environment that promotes learning to Balance Life In A Safe Space.
(205) 270-5497
Mary Ellen Capps
Licensed Professional Counselor, MEd, LPC Verified
Verified
Birmingham, AL 35209
I love working with people who are ready for a change...people who are motivated to do the work that will transform their lives...perhaps to let go of self limiting beliefs, work through their pain and grow into the person they want to be. Most of my clients come to be because of intense grief, trauma, addiction issues as well as marriage and family and change of life issues. I believe healing is within each of my clients and we work in partnership to reach that goal.
Mindfulness-Based (MBCT)
(205) 703-2145
Verified
View
Birmingham, AL 35209
Mindfulness-Based (MBCT)
I love working with people who are ready for a change...people who are motivated to do the work that will transform their lives...perhaps to let go of self limiting beliefs, work through their pain and grow into the person they want to be. Most of my clients come to be because of intense grief, trauma, addiction issues as well as marriage and family and change of life issues. I believe healing is within each of my clients and we work in partnership to reach that goal.
Photo of Perspective Counseling, Clinical Social Work/Therapist
Perspective Counseling
Clinical Social Work/Therapist, MSW, LICSW, PIP Verified
Verified
Auburn, AL 36830
Please visit my website: www.perspectivecounselingauburn.com I relate to women. As a wife and working mother, I am passionate about supporting women through the good, the bad, and the heartbreaking experiences life has to offer. Depression and anxiety can be lonely. Many women feel alone in their struggling with the most basic parts of daily life. I want you to know that you are not alone. You may not be the person you once knew yourself to be, but I assure you, you can find the best version of yourself!
Mindfulness-Based (MBCT)
(334) 329-6063
Verified
View
Auburn, AL 36830
Mindfulness-Based (MBCT)
Please visit my website: www.perspectivecounselingauburn.com I relate to women. As a wife and working mother, I am passionate about supporting women through the good, the bad, and the heartbreaking experiences life has to offer. Depression and anxiety can be lonely. Many women feel alone in their struggling with the most basic parts of daily life. I want you to know that you are not alone. You may not be the person you once knew yourself to be, but I assure you, you can find the best version of yourself!
(334) 329-6063
Photo of Martha C. Pilcher,
Martha C. Pilcher
ALC Verified
Verified
Valley Grande, AL 36701
Mindful Solutions empowers individuals in their healing process: by equipping them with tools that deepen the connection to their authentic self, learn to be present and respond more proactively and effectively to the challenges of daily life.
Mindfulness-Based (MBCT)
(334) 432-8581
Verified
View
Valley Grande, AL 36701
Mindfulness-Based (MBCT)
Mindful Solutions empowers individuals in their healing process: by equipping them with tools that deepen the connection to their authentic self, learn to be present and respond more proactively and effectively to the challenges of daily life.
(334) 432-8581
Photo of Alicia Owens, Marriage & Family Therapist
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Alicia Owens
Marriage & Family Therapist, LMFT, MA Verified
Verified
Huntsville, AL 35811
I am currently accepting new clients for Huntsville Professional Counseling. I am a licensed counselor in Alabama, Virginia, and Kansas as a Marriage and Family Therapist. I have 8+ years and over 17,000 hours with clients. I have broad counseling experience and I use state of the art video encryption services in telehealth therapy. I provide marital counseling, family counseling, adolescent counseling, and individual counseling. I am working on becoming a supervisor to impact the next generation of counselors. Please contact me with any questions you may have.
Mindfulness-Based (MBCT)
(256) 559-3735
Verified
View
Huntsville, AL 35811
Mindfulness-Based (MBCT)
I am currently accepting new clients for Huntsville Professional Counseling. I am a licensed counselor in Alabama, Virginia, and Kansas as a Marriage and Family Therapist. I have 8+ years and over 17,000 hours with clients. I have broad counseling experience and I use state of the art video encryption services in telehealth therapy. I provide marital counseling, family counseling, adolescent counseling, and individual counseling. I am working on becoming a supervisor to impact the next generation of counselors. Please contact me with any questions you may have.
(256) 559-3735
See more therapy options for Alabama
TELETHERAPY
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TREATMENT CENTERS
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Mindfulness-Based (MBCT) Therapists
For clients in Alabama with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Alabama can help with issues like anxiety and depression in their role as Alabama MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Alabama are able to work with a wide range of issues and communities, including the BIPOC community in Alabama. They offer in person sessions as well as Teletherapy in Alabama

For example, if you're seeking a marriage counselor in Alabama you'll find that most therapists are trained in marriage counseling or couples counseling in Alabama and couples therapy. And they welcome families for family counseling in Alabama or family therapy in Alabama.


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