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Tuscaloosa, AL 35401
Serving individuals, couples, and families in Tuscaloosa and central Alabama. Overcome anxiety and depression as well as other issues ranging from negative self-image to anger to chemical dependence. If you are facing anxiety, depression, or other personal struggles, including addictive behavior, there is help - you don't have to live this way. Contact me via email or phone. I'll respond back within 2 hours, 7 days a week.
Mindfulness-Based (MBCT)
(205) 737-3896
Tuscaloosa, AL 35401
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Mindfulness-Based (MBCT)
Serving individuals, couples, and families in Tuscaloosa and central Alabama. Overcome anxiety and depression as well as other issues ranging from negative self-image to anger to chemical dependence. If you are facing anxiety, depression, or other personal struggles, including addictive behavior, there is help - you don't have to live this way. Contact me via email or phone. I'll respond back within 2 hours, 7 days a week.
Photo of Mechelle Frazier, Licensed Professional Counselor
Licensed Professional Counselor, Ed.S., LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Tuscaloosa, AL 35401
***EVENING AND SATURDAY APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
Mindfulness-Based (MBCT)
(855) 390-4557
Verified
Office is near:
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
***EVENING AND SATURDAY APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Verified
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Office is near:
Tuscaloosa, AL 35404
Looking for peace, a way to calm life's storms? Trying hard to keep your head above water? Try counseling it may be the answer you are looking for. My style is open, flexible, & laid back. I believe in providing ethically sound therapy within the confines of a strong therapeutic relationship. I provide individualized treatment & I try to meet each client where they are. If you are considering therapy you have made a valuable step in the right direction. Choosing therapy is hard but often rewarding.
Mindfulness-Based (MBCT)
(205) 216-5180
Verified
Office is near:
Tuscaloosa, AL 35404
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Mindfulness-Based (MBCT)
Looking for peace, a way to calm life's storms? Trying hard to keep your head above water? Try counseling it may be the answer you are looking for. My style is open, flexible, & laid back. I believe in providing ethically sound therapy within the confines of a strong therapeutic relationship. I provide individualized treatment & I try to meet each client where they are. If you are considering therapy you have made a valuable step in the right direction. Choosing therapy is hard but often rewarding.
Photo of Susan Mills, Licensed Professional Counselor
Licensed Professional Counselor, Ed.S., LPC-S, NCC
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35406
We each come from different backgrounds with unique experiences that intertwine to shape the individuals that we have become. Behaviors that once served to protect us from difficult past circumstances may no longer be appropriate and may now be creating problems in our relationships with friends, significant others and/or co-workers. We have patterned ways of coping with stress and anxiety that we developed in our family of origin. But we are not locked into patterns; patterns can be changed. I believe that as individuals we have a deep desire to be heard and understood. Each of us have a unique story that has molded us.
Mindfulness-Based (MBCT)
(205) 710-9697
Verified
Tuscaloosa, AL 35406
Video
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Mindfulness-Based (MBCT)
We each come from different backgrounds with unique experiences that intertwine to shape the individuals that we have become. Behaviors that once served to protect us from difficult past circumstances may no longer be appropriate and may now be creating problems in our relationships with friends, significant others and/or co-workers. We have patterned ways of coping with stress and anxiety that we developed in our family of origin. But we are not locked into patterns; patterns can be changed. I believe that as individuals we have a deep desire to be heard and understood. Each of us have a unique story that has molded us.
Photo of Emily Wilson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, M.Ed.
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35406
I have experience working with adults, adolescents, and families. I have worked with individuals struggling with anxiety, depression, trauma, sexual abuse, substance abuse, developmental trauma, bipolar disorder, grief and loss, and other life stressors. I am also experienced in and passionate about working with the LGBTQ+ community and providing an affirming environment.
Mindfulness-Based (MBCT)
(256) 812-5340
Verified
Tuscaloosa, AL 35406
Video
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Mindfulness-Based (MBCT)
I have experience working with adults, adolescents, and families. I have worked with individuals struggling with anxiety, depression, trauma, sexual abuse, substance abuse, developmental trauma, bipolar disorder, grief and loss, and other life stressors. I am also experienced in and passionate about working with the LGBTQ+ community and providing an affirming environment.
Counselor, MA, ALC, AADC, CTP
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. It is her mission to serve you with dignity, respect and confidentiality. It is her passion to equip teens, college students and young adults, women, men, couples and families with the tools they need to make a better future for themselves.
Mindfulness-Based (MBCT)
(205) 378-6761
Verified
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. It is her mission to serve you with dignity, respect and confidentiality. It is her passion to equip teens, college students and young adults, women, men, couples and families with the tools they need to make a better future for themselves.
Photo of Rachel Neubacher, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
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Tuscaloosa, AL 35401
Many life events and choices have led me to where I am today. What has defined who you are and who you plan to be? Difficulties and hardships have inspired many to become better or stronger versions of themselves. I am passionate about helping others find and work towards healing despite trauma or other difficulties. I know each of us are impacted by both our own and other's stressors.
Mindfulness-Based (MBCT)
(205) 512-9987
Verified
Tuscaloosa, AL 35401
View
Mindfulness-Based (MBCT)
Many life events and choices have led me to where I am today. What has defined who you are and who you plan to be? Difficulties and hardships have inspired many to become better or stronger versions of themselves. I am passionate about helping others find and work towards healing despite trauma or other difficulties. I know each of us are impacted by both our own and other's stressors.
Photo of Transcend Individual and Family Counseling, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFTA
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
Are you feeling overwhelmed? I'm here to help navigate life's challenges. Making an appointment for therapy is uncomfortable but I applaud you for taking time to research your options. Whether you are looking for individual, couple, or family counseling, I would be honored to meet with you to talk about the things that have become hard to manage alone. I'd love to work with you to uncover the goals you have for yourself or your family and we will search for solutions which fit for you.
Mindfulness-Based (MBCT)
(205) 509-2807
Verified
Tuscaloosa, AL 35401
Video
View
Mindfulness-Based (MBCT)
Are you feeling overwhelmed? I'm here to help navigate life's challenges. Making an appointment for therapy is uncomfortable but I applaud you for taking time to research your options. Whether you are looking for individual, couple, or family counseling, I would be honored to meet with you to talk about the things that have become hard to manage alone. I'd love to work with you to uncover the goals you have for yourself or your family and we will search for solutions which fit for you.
Photo of Chris DaSambiagio-Moore, LPC, NCC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
For the last several years, I've been honored to work with people from various backgrounds to address concerns such as: depression, anxiety, relationships, career/academics, substance use, sexual identity, intimacy, men's issues, dreams, and existential thoughts. My goal as a board certified counselor and therapist is to journey with clients to face their symptoms, meet their goals, and to improve their sense of health and wellness. My previous clients report leaving the therapy process more aware of who they are, what they want, what causes their symptoms, and how to better manage or resolve them.
Mindfulness-Based (MBCT)
(205) 561-0565
Verified
Tuscaloosa, AL 35401
Video
Mindfulness-Based (MBCT)
For the last several years, I've been honored to work with people from various backgrounds to address concerns such as: depression, anxiety, relationships, career/academics, substance use, sexual identity, intimacy, men's issues, dreams, and existential thoughts. My goal as a board certified counselor and therapist is to journey with clients to face their symptoms, meet their goals, and to improve their sense of health and wellness. My previous clients report leaving the therapy process more aware of who they are, what they want, what causes their symptoms, and how to better manage or resolve them.
Photo of Kathryn Strickland Certified Sexologist, Counselor
Counselor, ALC, ACS
Verified by Psychology Today
Verified
|
Video
Office is near:
Tuscaloosa, AL 35401
Are you and your relationship struggling due to sexual issues. These sensitive subjects can be difficult to talk about and even harder to find the right therapist for. I specialize in helping individuals through sexual issues of all kinds, including but not limited to: ED, Desire discrepancy, pelvic pain, sexual aversion, sexual trauma, low libido, out of control sexual behavior, negative impacts of pornography and technology, medical sexual dysfunction, and more. Don't let sexual problems stop you from having the life and relationships you desire.
Mindfulness-Based (MBCT)
(205) 619-1526
Verified
Office is near:
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
Are you and your relationship struggling due to sexual issues. These sensitive subjects can be difficult to talk about and even harder to find the right therapist for. I specialize in helping individuals through sexual issues of all kinds, including but not limited to: ED, Desire discrepancy, pelvic pain, sexual aversion, sexual trauma, low libido, out of control sexual behavior, negative impacts of pornography and technology, medical sexual dysfunction, and more. Don't let sexual problems stop you from having the life and relationships you desire.
Photo of Kimberly Marable Winters, Licensed Professional Counselor
Licensed Professional Counselor, LPCS, CEAP, SAP, CRC, NCC
Verified by Psychology Today
Verified
|
Ask
Tuscaloosa, AL 35401
Licensed therapist passionate about helping you make changes in your life that ultimately improve the quality of your life. Seeking to guide, educate, motivate and support you along the journey of finding the healthiest YOU possible! I seek to help people modify their responses to life experiences, change and trauma.
Mindfulness-Based (MBCT)
(205) 860-5113
Verified
Tuscaloosa, AL 35401
View
Mindfulness-Based (MBCT)
Licensed therapist passionate about helping you make changes in your life that ultimately improve the quality of your life. Seeking to guide, educate, motivate and support you along the journey of finding the healthiest YOU possible! I seek to help people modify their responses to life experiences, change and trauma.
Photo of J L Austin Counseling & Consulting, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Mindfulness-Based (MBCT)
(205) 860-5113
Verified
Tuscaloosa, AL 35401
Video
View
Mindfulness-Based (MBCT)
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Photo of Leska Meeler, Licensed Professional Counselor
Licensed Professional Counselor, MAMFC, S-LPC
Verified by Psychology Today
Verified
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Office is near:
Tuscaloosa, AL 35401
The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
Mindfulness-Based (MBCT)
(205) 690-4531
Verified
Office is near:
Tuscaloosa, AL 35401
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Mindfulness-Based (MBCT)
The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
Photo of Keith Parham, Licensed Professional Counselor, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Ask
Tuscaloosa, AL 35404
I hope you find what you're looking for among these listings. Neither I nor others listed here will have "all the answers". As a Counselor I am trained to help you through difficult circumstances. As a person, I have fallen, been restored, and thank God for His grace, in allowing me to join you in your healing. Online Scheduling for Counseling is available at www.keithparham.com. You can simply click "Website" (on the right <) to schedule an appointment, online.
Mindfulness-Based (MBCT)
(205) 687-0904
Verified
Tuscaloosa, AL 35404
View
Mindfulness-Based (MBCT)
I hope you find what you're looking for among these listings. Neither I nor others listed here will have "all the answers". As a Counselor I am trained to help you through difficult circumstances. As a person, I have fallen, been restored, and thank God for His grace, in allowing me to join you in your healing. Online Scheduling for Counseling is available at www.keithparham.com. You can simply click "Website" (on the right <) to schedule an appointment, online.
Photo of Doris Chambers Vaughans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
Every person is more than their story to date; there are more chapters waiting to be lived! I am humbled and honored to be a part of more than 2000 clients' stories of restoration & healing for issues of depression, anxiety, bereavement etc. Life, and everything in it, ebbs and flows. Change, though certain, is not always welcomed. I love empowering and equipping clients with skills, within a nurturing and caring counseling relationship, to live their best lives. Life happens, counseling helps! I will love to use my experience, knowledge, and skills for you. Call me for a free consultation today. I look forward to meeting you!
Mindfulness-Based (MBCT)
(205) 861-0083 x3
Verified
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
Every person is more than their story to date; there are more chapters waiting to be lived! I am humbled and honored to be a part of more than 2000 clients' stories of restoration & healing for issues of depression, anxiety, bereavement etc. Life, and everything in it, ebbs and flows. Change, though certain, is not always welcomed. I love empowering and equipping clients with skills, within a nurturing and caring counseling relationship, to live their best lives. Life happens, counseling helps! I will love to use my experience, knowledge, and skills for you. Call me for a free consultation today. I look forward to meeting you!
Photo of Stephanie Hase, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, PIP, RPT
Verified by Psychology Today
Verified
|
Video
Office is near:
Tuscaloosa, AL 35487
In therapy, I work with clients to find healing and peace for themselves and their relationships. My goal is to provide clients with a safe therapeutic space to be themselves, without fear of rejection or judgement. I work with women, adolescents, and children.
Mindfulness-Based (MBCT)
(256) 998-9416
Verified
Office is near:
Tuscaloosa, AL 35487
Video
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Mindfulness-Based (MBCT)
In therapy, I work with clients to find healing and peace for themselves and their relationships. My goal is to provide clients with a safe therapeutic space to be themselves, without fear of rejection or judgement. I work with women, adolescents, and children.
Photo of Andrea Mathews, LPC, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Tuscaloosa, AL 35401
With over 36 years' experience overall in the human service field, working with and supervising others in working with a variety of diagnoses, the past 21 of which were served in a thriving solo private practice, my experience has led me to some special approaches to therapy. The Transpersonal approach allows me to assist you in finding and living the Authentic Self. The Cognitive approach works to assist you in changing beliefs about self, other and life, which stand in the way of healthy, happy living. Individual personal and interpersonal development and relationship therapy, and supportive therapy for LGBTQ individuals and relationships are special areas of interest. I believe that your needs, your problems, the things that stress you and cause you to despair are unique opportunities to heal your life. The tools for that healing are within you, and therapy can facilitate your awareness of these tools, and help you implement a practice that can change your life.
Mindfulness-Based (MBCT)
(205) 216-5074
Verified
Office is near:
Tuscaloosa, AL 35401
Video
View
Mindfulness-Based (MBCT)
With over 36 years' experience overall in the human service field, working with and supervising others in working with a variety of diagnoses, the past 21 of which were served in a thriving solo private practice, my experience has led me to some special approaches to therapy. The Transpersonal approach allows me to assist you in finding and living the Authentic Self. The Cognitive approach works to assist you in changing beliefs about self, other and life, which stand in the way of healthy, happy living. Individual personal and interpersonal development and relationship therapy, and supportive therapy for LGBTQ individuals and relationships are special areas of interest. I believe that your needs, your problems, the things that stress you and cause you to despair are unique opportunities to heal your life. The tools for that healing are within you, and therapy can facilitate your awareness of these tools, and help you implement a practice that can change your life.
Photo of Jennifer Rhodes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, PIP
Verified by Psychology Today
Verified
|
Ask
Tuscaloosa, AL 35404
I believe each person is worthy and deserving of peace in their lives. At different times in our lives, we all struggle with difficulty and I am honored and privileged every time a client, couple, or family allows me to join them on their journey. It is my hope to help restore serenity into the lives of my clients.
Mindfulness-Based (MBCT)
(833) 962-3079
Verified
Tuscaloosa, AL 35404
View
Mindfulness-Based (MBCT)
I believe each person is worthy and deserving of peace in their lives. At different times in our lives, we all struggle with difficulty and I am honored and privileged every time a client, couple, or family allows me to join them on their journey. It is my hope to help restore serenity into the lives of my clients.
Photo of Wendi H. Hogue, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35406
Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live.
Mindfulness-Based (MBCT)
(205) 872-0219
Verified
Tuscaloosa, AL 35406
Video
View
Mindfulness-Based (MBCT)
Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live.
Photo of Carol G. Adams, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Tuscaloosa, AL 35405
Carol Adams, LCSW, has trained both nationally and internationally in the fields of Trauma, Eating Disorders, Addictions, Women's Issues, and Depression/Anxiety. Emphasis is placed on the connection between mind and body, as physical illness may sometimes be a manifestation of our psychological state. She integrates mind, body and emotion, so that clients come to experience more harmony and wholeness. In her experience, "we all have within us an enormous potential to heal. We learn to utilize our own inner resources to achieve and maintain a sense of balance, clarity and well-being."
Mindfulness-Based (MBCT)
(205) 289-3139
Verified
Tuscaloosa, AL 35405
View
Mindfulness-Based (MBCT)
Carol Adams, LCSW, has trained both nationally and internationally in the fields of Trauma, Eating Disorders, Addictions, Women's Issues, and Depression/Anxiety. Emphasis is placed on the connection between mind and body, as physical illness may sometimes be a manifestation of our psychological state. She integrates mind, body and emotion, so that clients come to experience more harmony and wholeness. In her experience, "we all have within us an enormous potential to heal. We learn to utilize our own inner resources to achieve and maintain a sense of balance, clarity and well-being."

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Mindfulness-Based (MBCT) Therapists
For clients in Tuscaloosa with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Tuscaloosa can help with issues like anxiety and depression in their role as Tuscaloosa MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Tuscaloosa are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Tuscaloosa

For example, if you're seeking a marriage counselor in Tuscaloosa you'll find that most therapists are trained in marriage counseling or couples counseling in Tuscaloosa and couples therapy. And they welcome families for family counseling in Tuscaloosa or family therapy in Tuscaloosa.