Arctic Horizons Counseling, LLC
Licensed Professional Counselor, LPC, CDC-I, NCC, MS Verified
Verified
Midtown
Anchorage, AK 99503
Welcome to Arctic Horizons Counseling. I am accepting new clients for my online course on anxiety management and life balance. Send me an email or book a discovery call on my website. You can check out my youtube channel for resources: https://www.youtube.com/c/AlyssaCotten. My name is Alyssa Cotten. I am a Licensed Professional Counselor and Chemical Dependency Counselor specializing in individual and couples therapy with Anxiety, PTSD, Co-Dependecy, Dual Diagnosis, Addiction and many other areas. For more information or free resources please check out my website! http://www.arctichorizonscounseling.com
Mindfulness-Based (MBCT)
(907) 891-8337
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Welcome to Arctic Horizons Counseling. I am accepting new clients for my online course on anxiety management and life balance. Send me an email or book a discovery call on my website. You can check out my youtube channel for resources: https://www.youtube.com/c/AlyssaCotten. My name is Alyssa Cotten. I am a Licensed Professional Counselor and Chemical Dependency Counselor specializing in individual and couples therapy with Anxiety, PTSD, Co-Dependecy, Dual Diagnosis, Addiction and many other areas. For more information or free resources please check out my website! http://www.arctichorizonscounseling.com
Photo of Laurie R Jackson, Licensed Professional Counselor
Laurie R Jackson
Licensed Professional Counselor, MS Verified
Verified
Midtown
Anchorage, AK 99503
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
Mindfulness-Based (MBCT)
(844) 473-2974
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
Photo of Damito Owen, Counselor
Damito Owen
Counselor, LPC-S Verified
Verified
Midtown
Anchorage, AK 99503
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
Mindfulness-Based (MBCT)
(907) 308-6432
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
Photo of Victoria Hutton, Licensed Professional Counselor
Victoria Hutton
Licensed Professional Counselor, LPC, CATP Verified
Verified
Midtown
Anchorage, AK 99503
People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost. - Dalai Lama
Mindfulness-Based (MBCT)
(855) 941-0148
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost. - Dalai Lama
Photo of Kathryn Rose, Licensed Professional Counselor
Kathryn Rose
Licensed Professional Counselor, MA, MEd, LPC NCC Verified
Verified
Midtown
Anchorage, AK 99503
I offer a calm and private environment to share your present road block or mountain to climb whether it be in relationship to others or part of your solo journey.
Mindfulness-Based (MBCT)
(833) 801-8991
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
I offer a calm and private environment to share your present road block or mountain to climb whether it be in relationship to others or part of your solo journey.
Photo of Ashley Locke, Marriage & Family Therapist
Ashley Locke
Marriage & Family Therapist, MS, MFT-A Verified
Verified
Office is near:
Midtown
Anchorage, AK 99503
I believe in the power of connection and relationships. Many times in our lives, we come into places where we get stuck, feel disconnected, and wonder about our place in this life. This can look like depression, anxiety, disconnection, broken relationships, or more. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life
Mindfulness-Based (MBCT)
(833) 328-4217
Verified
View

Office is near:
Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
I believe in the power of connection and relationships. Many times in our lives, we come into places where we get stuck, feel disconnected, and wonder about our place in this life. This can look like depression, anxiety, disconnection, broken relationships, or more. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life
Photo of Amy Marie White, Licensed Professional Counselor
Amy Marie White
Licensed Professional Counselor, PhD, LPC, MAC, CCTP Verified
Verified
Midtown
Anchorage, AK 99503
Welcome to Life Centered Therapy and Spiritual Counseling, LLC. With over 20 years in the field of behavioral health and addictions, my goal is to help you achieve balance and well-being at your pace. My specialty is working with transgender individuals, spiritual connections with a lifestyle of recovery. I believe that everyone has the right to express their authentic self and reach their full potential as human beings. I provide individual psychotherapy to adolescents and adults who are struggling with stress, anxiety, depression, crisis, trauma utilizing relaxation techniques, stress management, spirituality or other challenges of daily living.
Mindfulness-Based (MBCT)
(907) 312-2567
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Welcome to Life Centered Therapy and Spiritual Counseling, LLC. With over 20 years in the field of behavioral health and addictions, my goal is to help you achieve balance and well-being at your pace. My specialty is working with transgender individuals, spiritual connections with a lifestyle of recovery. I believe that everyone has the right to express their authentic self and reach their full potential as human beings. I provide individual psychotherapy to adolescents and adults who are struggling with stress, anxiety, depression, crisis, trauma utilizing relaxation techniques, stress management, spirituality or other challenges of daily living.
Photo of Wisdom Traditions Counseling & Wellness, Counselor
Wisdom Traditions Counseling & Wellness
Counselor, PhD, LPCS, CDCS, MAC Verified
Verified
Midtown
Anchorage, AK 99518
Coronavirus is changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.
Mindfulness-Based (MBCT)
(907) 770-3656
Verified
View

Midtown
Anchorage, AK 99518
Mindfulness-Based (MBCT)
Coronavirus is changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.
Photo of Diana Waddell, LCSW, Clinical Social Work/Therapist
Diana Waddell, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Midtown
Anchorage, AK 99503
Hi, my name is Diana Waddell and I’m practicing as a Licensed Clinical Social Worker based in Anchorage, Alaska - here to offer my expertise, genuineness, guidance, acceptance through life most complex and difficult matters.
Mindfulness-Based (MBCT)
(844) 334-4165
Verified
View

Office is near:
Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Hi, my name is Diana Waddell and I’m practicing as a Licensed Clinical Social Worker based in Anchorage, Alaska - here to offer my expertise, genuineness, guidance, acceptance through life most complex and difficult matters.
Photo of F Mark Smedley, Psychologist
F Mark Smedley
Psychologist, EdD Verified
Verified
Midtown
Anchorage, AK 99503
Is your child experiencing behavioral or psychological issue beyond that of the typical child, adolescent, or young adult . These issues are more likely to be a concern during major transitions such as starting school, entering middle and high school, or transitioning into adulthood. My services include comprehensive assessment services and short-term counseling for children, adolescents, and young adults. This would include clients with documented or suspected of having neurodevelopmental disorders (ADHD, Autism Spectrum Disorder, Intellectual Impairments, TBI, Learning Disorders) and/or behavioral health issues.
Mindfulness-Based (MBCT)
(907) 312-5619
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Is your child experiencing behavioral or psychological issue beyond that of the typical child, adolescent, or young adult . These issues are more likely to be a concern during major transitions such as starting school, entering middle and high school, or transitioning into adulthood. My services include comprehensive assessment services and short-term counseling for children, adolescents, and young adults. This would include clients with documented or suspected of having neurodevelopmental disorders (ADHD, Autism Spectrum Disorder, Intellectual Impairments, TBI, Learning Disorders) and/or behavioral health issues.
Photo of Deborah E Stamm, Counselor
Deborah E Stamm
Counselor, MS, MA, LPC, CDC Verified
Verified
Hosts group in:
Midtown
Anchorage, AK 99503
If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.
Mindfulness-Based (MBCT)
(855) 553-4436
Verified
View

Hosts group in:
Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.
Photo of Amy Kathryn Craig, Licensed Professional Counselor
Amy Kathryn Craig
Licensed Professional Counselor, MS, LPC, NCC, CDC1 Verified
Verified
Midtown
Anchorage, AK 99503
Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize the potentials within you? Sometimes, it is hard to imagine how or where to start with changing but you don’t have to do it alone.
Mindfulness-Based (MBCT)
(833) 305-9938
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize the potentials within you? Sometimes, it is hard to imagine how or where to start with changing but you don’t have to do it alone.
Photo of Audra York, Counselor
Audra York
Counselor, MS, LPC-S, RPT-S
Midtown
Anchorage, AK 99503
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, and Yoga teacher.
Mindfulness-Based (MBCT)
(907) 331-6737
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, and Yoga teacher.
Photo of Meghan Yarmak, Counselor
Meghan Yarmak
Counselor, MS, LPC Verified
Verified
Midtown
Anchorage, AK 99503
My name is Meghan Yarmak, and I am a Licensed Professional Counselor who specializes in Maternal and Perinatal Mental Health. I provide counseling and support for moms, dads, and families having difficulty within the childbearing/childrearing spectrum. I also work with parents who have suffered the loss of their little ones and with hopeful parents who are struggling with the heartbreak of infertility. Together my client's and I work to create strong families and healthy beginnings by laying a solid foundation for the future.
Mindfulness-Based (MBCT)
(907) 891-7188
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
My name is Meghan Yarmak, and I am a Licensed Professional Counselor who specializes in Maternal and Perinatal Mental Health. I provide counseling and support for moms, dads, and families having difficulty within the childbearing/childrearing spectrum. I also work with parents who have suffered the loss of their little ones and with hopeful parents who are struggling with the heartbreak of infertility. Together my client's and I work to create strong families and healthy beginnings by laying a solid foundation for the future.
Photo of Roni Jay Lanier, Licensed Professional Counselor
Roni Jay Lanier
Licensed Professional Counselor, MS, LPC, CDC I Verified
Verified
Midtown
Anchorage, AK 99503
I am skilled in working with individuals who experience adjustment issues, trauma histories, challenges with mood regulation, relationship challenges, stress, gender dysphoria, and other many other life challenges including addiction. I especially enjoy working with those individuals who live alternative lifestyles and who have alternative relationships. I specialize in gender identity. I am comfortable working with individuals under the GLBTQ+ umbrella. While working on my Master's Degree (2007-2010), I had a concentrated focus on gender dysphoria and transgender issues. I have been working with individuals who are dually diagnosed (serious mental illness and addiction or developmental disabilities and serious mental illness since 1991.)
Mindfulness-Based (MBCT)
(907) 312-2472
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
I am skilled in working with individuals who experience adjustment issues, trauma histories, challenges with mood regulation, relationship challenges, stress, gender dysphoria, and other many other life challenges including addiction. I especially enjoy working with those individuals who live alternative lifestyles and who have alternative relationships. I specialize in gender identity. I am comfortable working with individuals under the GLBTQ+ umbrella. While working on my Master's Degree (2007-2010), I had a concentrated focus on gender dysphoria and transgender issues. I have been working with individuals who are dually diagnosed (serious mental illness and addiction or developmental disabilities and serious mental illness since 1991.)
Photo of Wholistic Counseling, Clinical Social Work/Therapist
Wholistic Counseling
Clinical Social Work/Therapist, LCSW, CDC Verified
Verified
Office is near:
Midtown
Anchorage, AK 99503
My focus is on working with individuals and families helping them become whole again. I have lived in Alaska on and off for 15 years, grew up in Minnesota, military spouse for 20 years, and have two children in college. I work from a variety of therapeutic frameworks to help achieve holistic harmony and wellness. I have been a therapist for many years with children, teens, adults, and families in a variety of settings. I draw from a variety of therapeutic modalities that focus on a client's strengths as well as regaining balance such as EMDR, CBT, DBT and solution focused therapies. I look forward to working with you.
Mindfulness-Based (MBCT)
(833) 249-9585
Verified
View

Office is near:
Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
My focus is on working with individuals and families helping them become whole again. I have lived in Alaska on and off for 15 years, grew up in Minnesota, military spouse for 20 years, and have two children in college. I work from a variety of therapeutic frameworks to help achieve holistic harmony and wellness. I have been a therapist for many years with children, teens, adults, and families in a variety of settings. I draw from a variety of therapeutic modalities that focus on a client's strengths as well as regaining balance such as EMDR, CBT, DBT and solution focused therapies. I look forward to working with you.
Photo of Michelle Jeanne Yep Martin, Psychologist
Michelle Jeanne Yep Martin
Psychologist, PsyD, MA, MS, LPC-S Verified
Verified
Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
(855) 616-1290
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Photo of Creative Therapies LLC, Clinical Social Work/Therapist
Creative Therapies LLC
Clinical Social Work/Therapist, LCSW, CDC1, SOTP II Verified
Verified
Midtown
Anchorage, AK 99503
Sometimes life feels overwhelming. The pandemic makes everything worse. You're juggling isolation, schedule changes, childcare, school, working from home, and constantly changing circumstances. You’re feeling scattered, exhausted, deflated, unmotivated, and struggling. So much has been lost, there is so much uncertainty and you are SO TIRED and FRUSTRATED!! You just want to be able to decompress and find some relief. You need a place to breathe so you can catch your breath, release all this anxiety, and have the space to process all this and plan your next steps. I have openings for you to get creative and blaze a new path.
Mindfulness-Based (MBCT)
(833) 414-1269
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Sometimes life feels overwhelming. The pandemic makes everything worse. You're juggling isolation, schedule changes, childcare, school, working from home, and constantly changing circumstances. You’re feeling scattered, exhausted, deflated, unmotivated, and struggling. So much has been lost, there is so much uncertainty and you are SO TIRED and FRUSTRATED!! You just want to be able to decompress and find some relief. You need a place to breathe so you can catch your breath, release all this anxiety, and have the space to process all this and plan your next steps. I have openings for you to get creative and blaze a new path.
Photo of Carolyn E. Phillips, LCSW, Clinical Social Work/Therapist
Carolyn E. Phillips, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
Midtown
Anchorage, AK 99503
Acceptance, compassion, and insight. I have over 30 years of experience providing these to people who know, "Something has to change," but may not know what, how or where to begin. I believe our inner demons have lessons for us when we are ready to learn what they have to teach us. My approach is to respect your individual uniqueness, experiences and circumstances and draw from a variety of methods to help you embrace a fuller, more rewarding life. These include cognitive-behavioral, psychodynamic, Jungian, strength-based, solution focused, mindfulness and art therapy methodologies.
Mindfulness-Based (MBCT)
(907) 244-9197
Verified
View

Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Acceptance, compassion, and insight. I have over 30 years of experience providing these to people who know, "Something has to change," but may not know what, how or where to begin. I believe our inner demons have lessons for us when we are ready to learn what they have to teach us. My approach is to respect your individual uniqueness, experiences and circumstances and draw from a variety of methods to help you embrace a fuller, more rewarding life. These include cognitive-behavioral, psychodynamic, Jungian, strength-based, solution focused, mindfulness and art therapy methodologies.
Photo of Julie Davies, Licensed Professional Counselor
Julie Davies
Licensed Professional Counselor, LPC, CBIS Verified
Verified
Office is near:
Midtown
Anchorage, AK 99503
Welcome to my practice. I believe that we all have the resources inside of us to overcome barriers and realize our personal goals/aspirations; sometimes we just need a helping hand to access those resources and use them effectively. Through the development of a trusting and safe therapeutic relationship, we will work together to help you find and build on those resources and use them to move forward in your growth.
Mindfulness-Based (MBCT)
(833) 403-6063
Verified
View

Office is near:
Midtown
Anchorage, AK 99503
Mindfulness-Based (MBCT)
Welcome to my practice. I believe that we all have the resources inside of us to overcome barriers and realize our personal goals/aspirations; sometimes we just need a helping hand to access those resources and use them effectively. Through the development of a trusting and safe therapeutic relationship, we will work together to help you find and build on those resources and use them to move forward in your growth.

See more therapy options for Midtown, Anchorage

Mindfulness-Based (MBCT) Therapists
For clients in Midtown, Anchorage with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Midtown, Anchorage can help with issues like anxiety and depression in their role as Midtown, Anchorage MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Midtown, Anchorage are able to work with a wide range of issues and communities, including the BIPOC community in Midtown, Anchorage. They offer in person sessions as well as Teletherapy in Midtown, Anchorage

For example, if you're seeking a marriage counselor in Midtown, Anchorage you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, Anchorage and couples therapy. And they welcome families for family counseling in Midtown, Anchorage or family therapy in Midtown, Anchorage.