Rainie Tabish
PsyD
Folsom, CA 95630
Offers online therapy
I offer insight-oriented therapy & my treatment approach is informed by evidence-based​ practices such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic & mindfulness approaches.
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.
(916) 297-4097
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Folsom, CA 95630
Offers online therapy
I offer insight-oriented therapy & my treatment approach is informed by evidence-based​ practices such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic & mindfulness approaches.
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.
Kalene Khan
Marriage & Family Therapist, MS, LMFT Verified
Folsom, CA 95630
Offers online therapy
With a background in mindfulness and expressive arts, I strive to help you EXPERIENCE and PRACTICE self-compassion & healing rather than simply talking about it.
Hi! I’m Kalene. I work with people who find it easy to show compassion to others, but struggle to have self-compassion. They are often helpers, perfectionists, people-pleasers, empaths, highly sensitive people, and overthinkers. I have additional training and experience in treating anxiety/depression, as well as working with survivors of sexual trauma (including childhood sexual abuse, and rape/assault in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.
(530) 207-8502
Verified
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Folsom, CA 95630
Offers online therapy
With a background in mindfulness and expressive arts, I strive to help you EXPERIENCE and PRACTICE self-compassion & healing rather than simply talking about it.
Hi! I’m Kalene. I work with people who find it easy to show compassion to others, but struggle to have self-compassion. They are often helpers, perfectionists, people-pleasers, empaths, highly sensitive people, and overthinkers. I have additional training and experience in treating anxiety/depression, as well as working with survivors of sexual trauma (including childhood sexual abuse, and rape/assault in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.
Photo of Lions Heart Counseling, Clinical Social Work/Therapist
Lions Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW Verified
Folsom, CA 95630
Offers online therapy
Through mindfulness we bring quiet presence to grasping and rejecting habits.
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
(916) 571-1365
Verified
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Folsom, CA 95630
Offers online therapy
Through mindfulness we bring quiet presence to grasping and rejecting habits.
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
Photo of Nicolette Bautista, Psychologist
Nicolette Bautista
Psychologist, PsyD, MBA Verified
Folsom, CA 95630
Offers online therapy
I also use mindfulness, CBT, psychodynamic therapy.
Maybe something terrible happened to you or someone you love, and you wonder how to live with the grief, anxiety, depression, or anger. Your relationships, on some level, are affected - maybe you overreact or feel numb and detached from others. You may have learned coping skills, but frankly are tired of just coping. The brain can heal itself, just as it heals the body. I know first hand the symptoms of trauma and can help you heal your brain. If you are suffering and have found little relief, trauma may be the root of the problem. Let's get to and extract the root once and for all!
(916) 312-1352
Verified
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Folsom, CA 95630
Offers online therapy
I also use mindfulness, CBT, psychodynamic therapy.
Maybe something terrible happened to you or someone you love, and you wonder how to live with the grief, anxiety, depression, or anger. Your relationships, on some level, are affected - maybe you overreact or feel numb and detached from others. You may have learned coping skills, but frankly are tired of just coping. The brain can heal itself, just as it heals the body. I know first hand the symptoms of trauma and can help you heal your brain. If you are suffering and have found little relief, trauma may be the root of the problem. Let's get to and extract the root once and for all!
Photo of Andy Kraus, Marriage & Family Therapist
Andy Kraus
Marriage & Family Therapist, MA, LMFT Verified
Folsom, CA 95630
By teaching clients various mindfulness practices, I give them the necessary tools to harness the power of this process.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
(916) 318-5575
Verified
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Folsom, CA 95630
By teaching clients various mindfulness practices, I give them the necessary tools to harness the power of this process.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
Photo of Judy Foddrill, Marriage & Family Therapist
Judy Foddrill
Marriage & Family Therapist, LMFT Verified
Folsom, CA 95630
Offers online therapy
A few of the approaches I use include Acceptance and Commitment Therapy, Psychodynamic Therapy, Person Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness.
The process of finding a therapist can be overwhelming. I am here to provide an open, warm, and genuine environment where you can feel safe and find peace. My passion is helping others. I've been a therapist for ten years. Based on my education and life experiences I believe working through our struggles provides an opportunity for a more satisfying and fulfilling life. My experience includes work in several areas including depression, anxiety, foster/adoption support, bipolar disorder, parent/child relationships, trauma/PTSD, and life transitions.
(916) 739-2502
Verified
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Folsom, CA 95630
Offers online therapy
A few of the approaches I use include Acceptance and Commitment Therapy, Psychodynamic Therapy, Person Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness.
The process of finding a therapist can be overwhelming. I am here to provide an open, warm, and genuine environment where you can feel safe and find peace. My passion is helping others. I've been a therapist for ten years. Based on my education and life experiences I believe working through our struggles provides an opportunity for a more satisfying and fulfilling life. My experience includes work in several areas including depression, anxiety, foster/adoption support, bipolar disorder, parent/child relationships, trauma/PTSD, and life transitions.
Photo of Samantha Chilton, Marriage & Family Therapist
Samantha Chilton
Marriage & Family Therapist, MA, LMFT Verified
Folsom, CA 95630
I offer a variety of cutting edge therapeutic methods and techniques with proven results, including but not limited to: EMDR, ACT, DBT, Behavior Modification, Therapeutic Movement, Mindfulness, Meditation, Spiritual and Nutritional Guidance.
"You may not control all the events that happen to you, but you can decide not to be reduced by them." Maya Angelou. I am a therapist, coach, and encourager. I believe people are stronger than they think, better than they know and capable of more than they ever imagined. My passion is helping individuals, families, and couples navigate through the difficulties and sometimes unbearable challenges of life, to a place of newfound strength, hope, healing, and peace. I utilize a collaborative approach working together with you assessing your life situation and setting effective goals uniquely designed to meet your specific needs.
(916) 459-2005
Verified

Folsom, CA 95630
I offer a variety of cutting edge therapeutic methods and techniques with proven results, including but not limited to: EMDR, ACT, DBT, Behavior Modification, Therapeutic Movement, Mindfulness, Meditation, Spiritual and Nutritional Guidance.
"You may not control all the events that happen to you, but you can decide not to be reduced by them." Maya Angelou. I am a therapist, coach, and encourager. I believe people are stronger than they think, better than they know and capable of more than they ever imagined. My passion is helping individuals, families, and couples navigate through the difficulties and sometimes unbearable challenges of life, to a place of newfound strength, hope, healing, and peace. I utilize a collaborative approach working together with you assessing your life situation and setting effective goals uniquely designed to meet your specific needs.
Photo of Kristin Clemens, Ph.D., ABPP, Psychologist
Kristin Clemens, Ph.D., ABPP
Psychologist, PhD Verified
Folsom, CA 95630
Some of these approaches include EMDR, somatic therapy, mindfulness work, relaxation/visualization techniques, self-hypnosis training, as well, as more traditional CBT and solution-focused talk therapies.
My clients often come to me because they feel discouraged about resolving the challenges they are facing. Though troubling, depression, anxiety, conflict are often an invitation for us to take the time to focus inward, understand core issues underlying the symptoms, and learn more about our true needs. With this new awareness we may consciously choose new actions that help us develop a more fulfilling future. Through our work clients tell me they enjoy greater self esteem, more confidence that they can create what they want in their lives, and happier, healthier relationships with loved ones.
(916) 414-9732
Verified
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Folsom, CA 95630
Some of these approaches include EMDR, somatic therapy, mindfulness work, relaxation/visualization techniques, self-hypnosis training, as well, as more traditional CBT and solution-focused talk therapies.
My clients often come to me because they feel discouraged about resolving the challenges they are facing. Though troubling, depression, anxiety, conflict are often an invitation for us to take the time to focus inward, understand core issues underlying the symptoms, and learn more about our true needs. With this new awareness we may consciously choose new actions that help us develop a more fulfilling future. Through our work clients tell me they enjoy greater self esteem, more confidence that they can create what they want in their lives, and happier, healthier relationships with loved ones.
Photo of Lisa Petersen, Psychologist
Lisa Petersen
Psychologist, PhD Verified
Folsom, CA 95630
Offers online therapy
My therapy is strongly informed by Mindfulness Self-Compassion & EFFT.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include eating disorders or disordered eating/exercise, anxiety & stress, general women's issues, life transitions, relationship struggles, depression, prenatal & postpartum problems, grief & loss, aging, and trauma.
(916) 588-3519
Verified
View

Folsom, CA 95630
Offers online therapy
My therapy is strongly informed by Mindfulness Self-Compassion & EFFT.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include eating disorders or disordered eating/exercise, anxiety & stress, general women's issues, life transitions, relationship struggles, depression, prenatal & postpartum problems, grief & loss, aging, and trauma.
Photo of Michele Dickey, Clinical Social Work/Therapist
Michele Dickey
Clinical Social Work/Therapist, LCSW Verified
Folsom, CA 95630
Offers online therapy
With a blend of cognitive-behavioral and mindfulness principles, I will actively partner with you to co-create your empowered and authentic self.
Life’s experiences can be challenging, taking us on an unexpected paths. Often times stress at home or work, anxiety, and depression will complicate daily life and each moment feels like an uphill battle. It feels difficult to find joy or a sense of peace. Have courage and hang in there. With the right help, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
(916) 439-8351
Verified

Folsom, CA 95630
Offers online therapy
With a blend of cognitive-behavioral and mindfulness principles, I will actively partner with you to co-create your empowered and authentic self.
Life’s experiences can be challenging, taking us on an unexpected paths. Often times stress at home or work, anxiety, and depression will complicate daily life and each moment feels like an uphill battle. It feels difficult to find joy or a sense of peace. Have courage and hang in there. With the right help, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
Photo of Cognitive Therapy Solutions, Marriage & Family Therapist
Cognitive Therapy Solutions
Marriage & Family Therapist, PsyD Verified
Office is near:
Folsom, CA 95630
Offers online therapy
Zahn works with adults experiencing anxiety, stress and depression using cognitive therapy supported by mindfulness practices.
Change is possible. Dr. Zahn works with his clients to identify solutions and move towards realistic goals. When clients are supported and develop a plan that includes acquiring sensible skills that they can use in the real world, dramatic change can happen.
(916) 546-1027
Verified
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Office is near:
Folsom, CA 95630
Offers online therapy
Zahn works with adults experiencing anxiety, stress and depression using cognitive therapy supported by mindfulness practices.
Change is possible. Dr. Zahn works with his clients to identify solutions and move towards realistic goals. When clients are supported and develop a plan that includes acquiring sensible skills that they can use in the real world, dramatic change can happen.
Photo of Peace Within - Anxiety, Trauma & OCD Center, Marriage & Family Therapist
Peace Within - Anxiety, Trauma & OCD Center
Marriage & Family Therapist, MA, MS, LMFT Verified
Office is near:
Folsom, CA 95630
Offers online therapy
I will help you with cognitive behavior therapy to uncover unhelpful thinking that affects how you feel and act, and by incorporating mindfulness, self-compassion skills and values clarification.
Is your world getting smaller due to the grip of anxiety or OCD? Are you isolating and tired from nonstop thinking, and missing the joy in life? Are you a parent whose child’s anxiety is out of control and spilling over to other family members? I offer warm, nonjudgmental support to children, teens, adults, couples and families. I specialize in anxiety and trauma and have resources and tools that will help you get out of your head, connect with others, and feel better.
(916) 560-1104
Verified
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Office is near:
Folsom, CA 95630
Offers online therapy
I will help you with cognitive behavior therapy to uncover unhelpful thinking that affects how you feel and act, and by incorporating mindfulness, self-compassion skills and values clarification.
Is your world getting smaller due to the grip of anxiety or OCD? Are you isolating and tired from nonstop thinking, and missing the joy in life? Are you a parent whose child’s anxiety is out of control and spilling over to other family members? I offer warm, nonjudgmental support to children, teens, adults, couples and families. I specialize in anxiety and trauma and have resources and tools that will help you get out of your head, connect with others, and feel better.
Photo of Leslie Haws, Marriage & Family Therapist
Leslie Haws
Marriage & Family Therapist, MA, CSAT Verified
Office is near:
Folsom, CA 95630
Other specialties include extensive training and experience in Emotional Focused Therapy (EFT); Mindfulness and mind/body interventions; Jungian/Depth Psychology; and Grief Counseling.
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
(916) 507-0922
Verified
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Office is near:
Folsom, CA 95630
Other specialties include extensive training and experience in Emotional Focused Therapy (EFT); Mindfulness and mind/body interventions; Jungian/Depth Psychology; and Grief Counseling.
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
Photo of Carmelina Mule', Psychologist
Carmelina Mule'
Psychologist, PsyD, MSW Verified
Office is near:
Folsom, CA 95630
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
(916) 287-8926
Verified

Office is near:
Folsom, CA 95630
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
Photo of Jill Landerholm, Psychologist
Jill Landerholm
Psychologist, PhD Verified
Office is near:
Folsom, CA 95630
Offers online therapy
I provide adult individual psychotherapy including psychodynamic, CBT, Acceptance and Commitment Therapy (ACT), mindfulness, grief and EMDR therapy (a well-researched treatment for trauma/anxiety).
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with clients to develop healthy relationships, to shift old relationship patterns, and to heal trust, love, trauma and loss. I am happy to help clients who have been feeling the stress of the pandemic, including helping to soften grief and bereavement. I bring compassion and understanding to every concern.
(916) 259-3943
Verified
View

Office is near:
Folsom, CA 95630
Offers online therapy
I provide adult individual psychotherapy including psychodynamic, CBT, Acceptance and Commitment Therapy (ACT), mindfulness, grief and EMDR therapy (a well-researched treatment for trauma/anxiety).
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with clients to develop healthy relationships, to shift old relationship patterns, and to heal trust, love, trauma and loss. I am happy to help clients who have been feeling the stress of the pandemic, including helping to soften grief and bereavement. I bring compassion and understanding to every concern.
Photo of Jonathan Venn, Psychologist
Jonathan Venn
Psychologist, PhD Verified
Office is near:
Folsom, CA 95630
Offers online therapy
He has studied many therapies including psychoanalysis, family systems therapy, Internal Family Systems therapy, hypnosis, mindfulness and cognitive behavior therapy.
Dr. Venn has 49 years of experience providing psychological services. In that time he has been a military officer, served on the staff of a Fortune 500 Corporation, served on the staffs or faculties of six universities, was employed by three State agencies in two States, owned his own practice for 23 years, held State and federal contracts and retired from two State governments : California & South Carolina. He is licensed to practice Psychology in California and in three other States. He has conducted 10,000 psychological evaluations for courts and agencies and has testified under oath in litigated proceedings on 200 occasions.
(916) 943-4610
Verified
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Office is near:
Folsom, CA 95630
Offers online therapy
He has studied many therapies including psychoanalysis, family systems therapy, Internal Family Systems therapy, hypnosis, mindfulness and cognitive behavior therapy.
Dr. Venn has 49 years of experience providing psychological services. In that time he has been a military officer, served on the staff of a Fortune 500 Corporation, served on the staffs or faculties of six universities, was employed by three State agencies in two States, owned his own practice for 23 years, held State and federal contracts and retired from two State governments : California & South Carolina. He is licensed to practice Psychology in California and in three other States. He has conducted 10,000 psychological evaluations for courts and agencies and has testified under oath in litigated proceedings on 200 occasions.
Photo of Sage Anxiety Treatment Program, Marriage & Family Therapist
Sage Anxiety Treatment Program
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Folsom, CA 95630
Offers online therapy
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
(916) 507-0830
Verified
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Office is near:
Folsom, CA 95630
Offers online therapy
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Photo of Trish L Gemulla, Marriage & Family Therapist
Trish L Gemulla
Marriage & Family Therapist, LMFT Verified
Office is near:
Folsom, CA 95630
I am foundationally a Narrative therapist, but integrate CBT, DBT, spirituality, and mindfulness principles, along with healthy doses of lightness and humor.
My passion is helping individuals move through challenges and toward living life as their most authentic self through exploring and utilizing the personal energy and wisdom they already possess. This may include navigating significant transitions while maintaining a sense of self, finding strength and meaning in dark times, or facilitating present moment awareness and joy. Each of us has unique, complex stories which, at times, can create internal conflict, blocking us from moving forward. I work with you to accept and integrate conflictual parts of your experience and self so that you can move forward with increased self-awareness, self-appreciation and openness to experience.
(916) 472-0531
Verified
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Office is near:
Folsom, CA 95630
I am foundationally a Narrative therapist, but integrate CBT, DBT, spirituality, and mindfulness principles, along with healthy doses of lightness and humor.
My passion is helping individuals move through challenges and toward living life as their most authentic self through exploring and utilizing the personal energy and wisdom they already possess. This may include navigating significant transitions while maintaining a sense of self, finding strength and meaning in dark times, or facilitating present moment awareness and joy. Each of us has unique, complex stories which, at times, can create internal conflict, blocking us from moving forward. I work with you to accept and integrate conflictual parts of your experience and self so that you can move forward with increased self-awareness, self-appreciation and openness to experience.
Lori Roberto
Psychologist, PhD Verified
Office is near:
Folsom, CA 95630
Offers online therapy
Are you feeling stressed? Worried about your health or not sleeping well? So many challenges are occurring simultaneously making it harder to cope, especially if you are someone with a chronic illness, anxiety, or pain. You might also have sleep difficulties or be in a life transition. It's clear that stress impacts both the body and mind, but self-care can be very hard right now. I specialize in helping clients with health and body-related issues, stress management, and physician resiliency and wellness. I use integrative approaches, including CBT, clinical hypnosis and mindfulness.
(916) 546-4079
Verified
View

Office is near:
Folsom, CA 95630
Offers online therapy
Are you feeling stressed? Worried about your health or not sleeping well? So many challenges are occurring simultaneously making it harder to cope, especially if you are someone with a chronic illness, anxiety, or pain. You might also have sleep difficulties or be in a life transition. It's clear that stress impacts both the body and mind, but self-care can be very hard right now. I specialize in helping clients with health and body-related issues, stress management, and physician resiliency and wellness. I use integrative approaches, including CBT, clinical hypnosis and mindfulness.
Photo of LeAnn O'Neal Berger, Psy.D., L.M.F.T., Marriage & Family Therapist
LeAnn O'Neal Berger, Psy.D., L.M.F.T.
Marriage & Family Therapist, PsyD, LMFT Verified
Office is near:
Folsom, CA 95630
Offers online therapy
I use Cognitive Behavioral Therapy (CBT), Mindfulness, Eye Movement Desensitization Reprocessing (EMDR Certified), and other approaches that best fit you.
Tele-medicine in the privacy of your home or office. Anxious? Stressed? Are you a highly sensitive person (HSP)? If so, you may be interested to know that this is not a disorder. Do you have a rich and complex inner life? When you were a child, did your parents or others see you as sensitive or too shy? How can someone be too sensitive? If you do not consider yourself sensitive, perhaps you are in a relationship where sensitivity would enhance your intimacy and partnership. I help individuals and couples struggling with relationships. Do you want to live an authentic life?
(530) 776-5619
Verified

Office is near:
Folsom, CA 95630
Offers online therapy
I use Cognitive Behavioral Therapy (CBT), Mindfulness, Eye Movement Desensitization Reprocessing (EMDR Certified), and other approaches that best fit you.
Tele-medicine in the privacy of your home or office. Anxious? Stressed? Are you a highly sensitive person (HSP)? If so, you may be interested to know that this is not a disorder. Do you have a rich and complex inner life? When you were a child, did your parents or others see you as sensitive or too shy? How can someone be too sensitive? If you do not consider yourself sensitive, perhaps you are in a relationship where sensitivity would enhance your intimacy and partnership. I help individuals and couples struggling with relationships. Do you want to live an authentic life?

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Mindfulness-Based (MBCT) Therapists
For clients in 95630 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 95630 can help with issues like anxiety and depression in their role as 95630 MBCT therapists.