Mindfulness-Based (MBCT) Therapists in 95356

Hello there! My name is Paige Fisher and I am an Associate Clinical Social Worker, who specializes in working with children, teens and families. My specialties include working with anxiety, depression, trauma, behavioral and school issues, parenting, family conflicts, and autism. I also have a great deal of experience working with children who have an intellectual or developmental disabilities, along with their families who are coping with and adjusting to changes after a diagnosis.

Life often presents challenges that may seem insurmountable. Challenges, such as negative feelings of depression or anxiety, chronic illnesses, school based issues, relationship and communication difficulties, can poorly influence all areas of life, leading to distress. Counseling is a process that provides a pathway allowing you and or your family to identify many choices available in positive and effective ways. Healthy relationships are vital for emotional, physical and cognitive growth. The healthier a relationship is the more likely you are able to develop and use coping skills productively and better understand your choices.

Hello, my name is Pedro Soltero, and I am a bilingual (Spanish) Licensed Marriage and Family therapist with over 8 years of experience. My goal is to help clients explore and understand their struggles and identify solutions to enjoy a more fulfilling life. I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.

Hi there, I'm Jason! Deciding to enter therapy demonstrates courage and humility. These are the foundations of psychological and spiritual growth that we will utilize to propel you forward through your journey and into your new life. You do not have to do it alone. I am here, ready to go with you on that journey. Counseling is more than simply reducing symptoms, it is a process by which you can enrich your life through addition and subtraction. It is not just about learning new skills to handle stress, but also learning how to let go of fears.

Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you understand that your trauma does not define you. Your trauma reactions are valid and I’d like to support you in the development of healthy coping skills. This will allow you the freedom to transcend beyond traumatic experiences, forging a new path toward growth, healing, recovery and wellness. I can help you navigate and cope with addiction/substance use, PTSD, depression, anxiety, life transitions, identity related issues, and family/interpersonal relationships.

Deciding to seek support for your mental health needs can be one of the most empowering decisions you make. It can also be a challenging one- figuring out what steps to take or what to look for in a therapist. I’ve had the opportunity to support children, adolescents, and families of different backgrounds and I serve a client base with diverse mental health needs, including anxiety, depression, ADHD, and PTSD.

Hello! I am passionate about working together with individuals to guide them through any struggles, emotional barriers and challenges they might be facing. I am an Associate Marriage & Family Therapist with over 10 years working within the mental health field with at-risk youth, young adults, families, parenting, & adults of a diverse background. I am here to assist you in gaining more tools to help you move forward with your mental health needs. I enjoy working with children & adults with ADHD, anxiety, relationships issues, oppositional defiance, family conflict, suicidal ideation, sexual assault, & behavioral issues.

It’s important to be mindful of your mental health. If you are struggling with your emotions, I am here to help. My name is Emma Johnson, I am a bilingual Associate Professional Clinical Counselor with over 20 years of experience providing individual, adolescent and child therapy. I specialize in treating children and teens with issues related to stress, anxiety, family conflicts, blended family issues, self-esteem, depression, PTSD, ADHD and academic and school related problems. I work with parents to establish good parenting skills, communication, and conflict resolution to have a long-lasting relationship with their children.

Life is full of twists and turns and can become overwhelming at times. Therapy is an effective way to deal with life’s roadblocks. Seeking help is often misunderstood but should be seen as a strength. Let me help guide you on the right path. I enjoy working with individuals, couples, and families, joining with them to process their thoughts and emotions, and create clear, achievable goals. I believe that there are reasons for all behaviors and once understood can be life changing.

Hello, my name is Roselia Ortega, and I am fluent in English and Spanish. I am an Associate Clinical Social Worker who specializes in individual, couples, and family therapy. I have extensive experience working with couples struggling with conflicts and communication issues, co-parenting, and enhancing family dynamics. I also have over thirteen years of experience working with neglected, abused, and high-risk children and their families.

Hello! My name is Jacqueline Niedzwiecki and I am a licensed Marriage and Family Therapist (LMFT). I currently live in Tennessee, but do most of my work via telehealth with California residents (where I use to live!). My specialties and interests are supporting and empowering mothers having difficulty with pre- and postpartum, parenting transitions, new baby care, parenting challenges with toddlers/teens, or adapting to a child's new diagnosis. I also have a lot of experience with trauma-informed care, anxiety, and depression within the adult population.

Hello. My name is Sidney Bragdon and my aim is to work to reduce the impacts of traumatic, interpersonal, and emotional stress for individuals and the community through the use of evidence-based interventions for adult and adolescent clients. I specialize in working with OCD, anxiety, depression, addiction, and anger management. I am also currently obtaining my PhD in Psychology, Public Policy, and Law through a forensic science program, which lends itself to working with a diverse population of clients.

I see individuals and couples from all walks of life, and at different ages and stages of life. Many of my clients are dealing with symptoms associated with anxiety, panic, depression, grief and trauma. They may be experiencing disordered eating and/or body image disturbance. Clients are often seeking symptom relief and exploration of new coping strategies. We begin that process in our first session. I see teens (15-19) and adults.

Respect, empathy, and genuineness are a crucial part of therapy. The goal is to assist clients in navigating life's barriers in a healthy, fruitful manner.

IN-PERSON AND WEEKEND APPOINTMENTS AVAILABLE! As individuals, regardless of our age or background, we have the ability within ourselves to alter the way we think, feel, and behave in order to meet our needs and solve our unique problems. We define ourselves by the way we perceive ourselves and the beliefs we value, thus, making us the best experts on ourselves. With the right tools and skills, individuals have a remarkable capacity for self-healing and personal growth leading towards self-actualization.

Everyone will experience difficulty or change at some point in their life. I want to help you through those times by providing a supportive, warm, and safe atmosphere in which clients will feel comfortable developing new skills and letting go of negative behaviors that no longer serve them. I am a licensed marriage and family therapist that has experience in working with children, adolescents, individuals, and families. I have worked with clients from the youngest age of four to the oldest generation of eighty-seven.

Hello, I am a Licensed Marriage and Family Therapist with 20+ years of experience in the field of mental health. I work with clients experiencing various issues, such as anxiety, relationship concerns, and self-esteem issues. However, I specialize in trauma and attachment, including trauma related to experiences of social injustices and generational trauma.

Lauralee Fuhrmann LCSW. Approach is client-centered, strengths-based. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.

It's essential for people to grow intellectually, physically, and emotionally. To do this, we must be grounded by a sense of who we are as individuals and who we would like to be with others. Being able to connect and maintain healthy, lasting relationships allows us to feel competent and confident in ourselves. It's easy to trust others if we are secure in ourselves.However, when our confidence in ourselves is tested, we often become reluctant to ask for help. This is what we refer to as being "stuck".