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Marriage & Family Therapist, MA, LMFT
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"My current work focuses on Individuals, Couples, Families, Groups, Active and Retired First Responders and Military facing Crisis Situations, Relationship Issues, Trauma and Stress, Anxiety, Depression, Personal Growth and Self Exploration, Severe Mental Illness, Dual Diagnosis, Addiction & Recovery. I utilize approaches including but not limited to CBT, Systems, Somatic and other models. While I will use pieces from the above mentioned models and theories each individual client will require a different mix of psychotherapy approaches. Individual treatment plans and various interventions will be used to assist each specific client."
Mindfulness-Based (MBCT)
(831) 777-4635
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Mindfulness-Based (MBCT)
"My current work focuses on Individuals, Couples, Families, Groups, Active and Retired First Responders and Military facing Crisis Situations, Relationship Issues, Trauma and Stress, Anxiety, Depression, Personal Growth and Self Exploration, Severe Mental Illness, Dual Diagnosis, Addiction & Recovery. I utilize approaches including but not limited to CBT, Systems, Somatic and other models. While I will use pieces from the above mentioned models and theories each individual client will require a different mix of psychotherapy approaches. Individual treatment plans and various interventions will be used to assist each specific client."
Photo of Sara Granovetter, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PhD.c
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Santa Cruz, California 95060
"I offer therapy, guidance, and inspiration for individuals seeking to live more authentic and empowered lives. My clients may look good on paper, but still wonder: "Am I enough?" For all of you grappling with ambient anxiety, finding yourselves sleepwalking on the internet, unable to fully occupy your bodies or lives, I promise: There is more. Through deep mindfulness, attention to the unconscious, work with the body (that reveals the unsaid), hypnosis, and psychoanalysis, you will land inside of yourself, at the root of your questions. From here, there is a lighted pathway, which we can walk together. "
Mindfulness-Based (MBCT)
(628) 240-0926
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Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"I offer therapy, guidance, and inspiration for individuals seeking to live more authentic and empowered lives. My clients may look good on paper, but still wonder: "Am I enough?" For all of you grappling with ambient anxiety, finding yourselves sleepwalking on the internet, unable to fully occupy your bodies or lives, I promise: There is more. Through deep mindfulness, attention to the unconscious, work with the body (that reveals the unsaid), hypnosis, and psychoanalysis, you will land inside of yourself, at the root of your questions. From here, there is a lighted pathway, which we can walk together. "
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Psychologist, PsyD
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Office is near:
Santa Cruz, California 95060
"I am the owner of Santa Cruz Child Therapy, a practice specializing in helping children, adolescents and parents overcome traumatic stress, relational issues, attachment trauma, and behavioral concerns. When your child is behaving in a way that is unusual or concerning, it can feel extremely distressing as a parent. Young people often display behavioral concerns that do not necessarily match the underlying feeling or root cause, making things feel even more confusing. It is my goal to work collaboratively with you to understand your child fully and utilize inherent strengths within your relationship to attend to both of your needs."
Mindfulness-Based (MBCT)
(831) 750-1169
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Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"I am the owner of Santa Cruz Child Therapy, a practice specializing in helping children, adolescents and parents overcome traumatic stress, relational issues, attachment trauma, and behavioral concerns. When your child is behaving in a way that is unusual or concerning, it can feel extremely distressing as a parent. Young people often display behavioral concerns that do not necessarily match the underlying feeling or root cause, making things feel even more confusing. It is my goal to work collaboratively with you to understand your child fully and utilize inherent strengths within your relationship to attend to both of your needs."
Photo of Julie Herzog, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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Office is near:
Santa Cruz, California 95060
"I am a holistic psychotherapist and will work to help you integrate mind, body and spirit. I believe we all have the propensity for health and wellness. Together we can work with your acute crisis or your desire to explore a deeper connection to self. Helping individuals (children, teens, adults), couples and families throughout the Santa Cruz/Monterey Bay area....I look forward to meeting you, working with you and assisting you in achieving better mental health."
Mindfulness-Based (MBCT)
(831) 219-4109
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Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"I am a holistic psychotherapist and will work to help you integrate mind, body and spirit. I believe we all have the propensity for health and wellness. Together we can work with your acute crisis or your desire to explore a deeper connection to self. Helping individuals (children, teens, adults), couples and families throughout the Santa Cruz/Monterey Bay area....I look forward to meeting you, working with you and assisting you in achieving better mental health."
Photo of Holistic Psychotherapy with Rasa, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
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Office is near:
Santa Cruz, California 95060
"Would you like to feel whole, empowered, joyful and at ease with life? Whether you're going through a transition in your life, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to assist you towards well being. I will hold a sacred space for your wounds/pain to be seen, held, listened, accepted and transformed into your light and strength. I will teach you how to listen and trust your innate wisdom and guidance, I will offer lots of tools for you to become empowered, resourceful and free to consciously create the life you choose. "
Mindfulness-Based (MBCT)
(831) 610-7015
Verified
Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"Would you like to feel whole, empowered, joyful and at ease with life? Whether you're going through a transition in your life, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to assist you towards well being. I will hold a sacred space for your wounds/pain to be seen, held, listened, accepted and transformed into your light and strength. I will teach you how to listen and trust your innate wisdom and guidance, I will offer lots of tools for you to become empowered, resourceful and free to consciously create the life you choose. "
Photo of Shanowa M Simington, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"Welcome! My approach to therapy is an eclectic and collaborative approach that will meet your individual needs. I enjoy working with adults, children, couples, and families. I will value your perspective and work collaboratively with you while providing support and guidance in achieving your goals. Together we can create a therapeutic relationship that offers self-awareness, acceptance, insight, resources, and the integration of past and present experiences. Such integration can provide you with a sense of mastery and confidence that will help you regulate your emotional and cognitive responses in your everyday life."
Mindfulness-Based (MBCT)
(831) 621-5246
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Mindfulness-Based (MBCT)
"Welcome! My approach to therapy is an eclectic and collaborative approach that will meet your individual needs. I enjoy working with adults, children, couples, and families. I will value your perspective and work collaboratively with you while providing support and guidance in achieving your goals. Together we can create a therapeutic relationship that offers self-awareness, acceptance, insight, resources, and the integration of past and present experiences. Such integration can provide you with a sense of mastery and confidence that will help you regulate your emotional and cognitive responses in your everyday life."
Photo of Jihan Foehner Amer, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate
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Office is near:
Santa Cruz, California 95060
"I am an Associate Marriage and Family Therapist who works with children, adolescence, individual adults, couples and groups. The issues that I have experience working with include: anxiety, depression, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic concerns, meaning of life, life transitions, eco-related issues and health & life couching."
Mindfulness-Based (MBCT)
(831) 704-9603
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Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"I am an Associate Marriage and Family Therapist who works with children, adolescence, individual adults, couples and groups. The issues that I have experience working with include: anxiety, depression, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic concerns, meaning of life, life transitions, eco-related issues and health & life couching."
Photo of Melanie Stern, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"My passion and skill set is in creating environments for you to gain greater insight into your strengths, gifts, and those places that contribute to blocking the ability to find joy and healing in your life. Whatever the life challenge that brings you to therapy, you'll find that I create a supportive and accepting space. I am curious, compassionate, appreciate laughter, tears and understand that we all suffer from time to time and believe that these moments are opportunities for deeper insight and growth."
Mindfulness-Based (MBCT)
(831) 704-5419
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Mindfulness-Based (MBCT)
"My passion and skill set is in creating environments for you to gain greater insight into your strengths, gifts, and those places that contribute to blocking the ability to find joy and healing in your life. Whatever the life challenge that brings you to therapy, you'll find that I create a supportive and accepting space. I am curious, compassionate, appreciate laughter, tears and understand that we all suffer from time to time and believe that these moments are opportunities for deeper insight and growth."
Photo of Caren Sage Smiley And Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
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Office is near:
Santa Cruz, California 95060
"Telehealth Sessions are now available! These are strange times. Finding the right therapist can be challenging. Finding some one you can feel comfortable with and who has the skills and experience you need. In my 15+ years in this field, I have worked with many common issues: life transitions, anxiety, depression, addiction, parenting, marriage and relationship difficulties and more. Years of study of a variety of therapeutic methods form my background and my thinking. In addition to my training, I bring creativity, honesty and humor to this hard and rewarding work. "
Mindfulness-Based (MBCT)
(831) 234-6043
Verified
Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"Telehealth Sessions are now available! These are strange times. Finding the right therapist can be challenging. Finding some one you can feel comfortable with and who has the skills and experience you need. In my 15+ years in this field, I have worked with many common issues: life transitions, anxiety, depression, addiction, parenting, marriage and relationship difficulties and more. Years of study of a variety of therapeutic methods form my background and my thinking. In addition to my training, I bring creativity, honesty and humor to this hard and rewarding work. "
Photo of Robin Bates, MA, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
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"In a culture that is fast paced with heavy demands on our time, so many of us do not have safe spaces to reflect, feel, listen and learn about ourselves. This can lead to dis-ease. I believe that providing a warm, judgement free space to discover and untangle some of the thoughts, feelings and experiences that bind us can lead to greater freedom of choice, better health and overall wellness. We all hold the answers to the peace we are looking for."
Mindfulness-Based (MBCT)
(650) 899-8473
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Mindfulness-Based (MBCT)
"In a culture that is fast paced with heavy demands on our time, so many of us do not have safe spaces to reflect, feel, listen and learn about ourselves. This can lead to dis-ease. I believe that providing a warm, judgement free space to discover and untangle some of the thoughts, feelings and experiences that bind us can lead to greater freedom of choice, better health and overall wellness. We all hold the answers to the peace we are looking for."
Photo of Penelope Rayas-Moore, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
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" Please note that I am currently, not accepting new clients. You can still email me and I will put you on my waiting list. Life can be more rewarding with empathetic support and gentle guidance. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I am spiritual and my practice is based on empathy, deep understanding and compassion. I can also provide you with the coping skills to live a better happier life."
Mindfulness-Based (MBCT)
(408) 872-8957
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Mindfulness-Based (MBCT)
" Please note that I am currently, not accepting new clients. You can still email me and I will put you on my waiting list. Life can be more rewarding with empathetic support and gentle guidance. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I am spiritual and my practice is based on empathy, deep understanding and compassion. I can also provide you with the coping skills to live a better happier life."
Photo of Catherine Marcotte, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
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"Maybe NOW is the right time. Maybe I am the person. Do you need support and strategies to help you through a difficult time or address a particular problem? Let me help. It is an honor to connect with you and work together to help you overcome obstacles, adjust to transitions, and help you become the person, couple, or family that you want to become. Benefit from my 18+ years of experience, as well as my lifelong active and vital pursuit of knowledge and well-being. Compassionate, effective, intelligent and holistic. Let me help and support you in moving forward."
Mindfulness-Based (MBCT)
(831) 274-7365
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Mindfulness-Based (MBCT)
"Maybe NOW is the right time. Maybe I am the person. Do you need support and strategies to help you through a difficult time or address a particular problem? Let me help. It is an honor to connect with you and work together to help you overcome obstacles, adjust to transitions, and help you become the person, couple, or family that you want to become. Benefit from my 18+ years of experience, as well as my lifelong active and vital pursuit of knowledge and well-being. Compassionate, effective, intelligent and holistic. Let me help and support you in moving forward."
Photo of Donna Cavallaro, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"My approach to therapy is to provide a warm and supportive environment so we can work together to explore your needs and personal goals. I have over 10 years' experience working with adults, adolescents and elders."
Mindfulness-Based (MBCT)
(831) 531-2753
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Mindfulness-Based (MBCT)
"My approach to therapy is to provide a warm and supportive environment so we can work together to explore your needs and personal goals. I have over 10 years' experience working with adults, adolescents and elders."
Photo of Cyndie Lane, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"The choice of a therapist is deeply personal, and can be difficult to make from the cursory information on a website. Thus, I recommend an introductory session, during which you and I can get to know each other and discuss how our work together can benefit you. I have come to see that talking about problems, while important, is not necessarily enough to solve them. Thus, I provide tools to get at the root of your troubles, techniques to understand and change them, and guidance to help you steer your course to a more joyful and fulfilling life."
Mindfulness-Based (MBCT)
(831) 216-5004
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Mindfulness-Based (MBCT)
"The choice of a therapist is deeply personal, and can be difficult to make from the cursory information on a website. Thus, I recommend an introductory session, during which you and I can get to know each other and discuss how our work together can benefit you. I have come to see that talking about problems, while important, is not necessarily enough to solve them. Thus, I provide tools to get at the root of your troubles, techniques to understand and change them, and guidance to help you steer your course to a more joyful and fulfilling life."
Photo of Dana Schlick, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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"I want to reflect your wholeness right now, even with patterns and feelings of stuckness and pain- the resolutions and answers are held within you. I am passionate about being a helper to guide you to connect with this wisdom within. Through supporting the wisdom of your body-mind-spirit, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma, to true healing, authentic vitality and engagement with life. Healing is possible."
Mindfulness-Based (MBCT)
(831) 740-8325
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Mindfulness-Based (MBCT)
"I want to reflect your wholeness right now, even with patterns and feelings of stuckness and pain- the resolutions and answers are held within you. I am passionate about being a helper to guide you to connect with this wisdom within. Through supporting the wisdom of your body-mind-spirit, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma, to true healing, authentic vitality and engagement with life. Healing is possible."
Photo of Chris Davidson, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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"My therapeutic style is personal, respectful and practical. I can help you create and notice positive changes in your life and relationships and adapt to changing conditions as necessary. I'll work with you to achieve tangible results towards your goals in therapy. We'll focus on what works to notice positive change as it happens. Although I treat people with a wide range of issues, some areas of particular focus in my practice are: helping individuals and relationships that are affected by Chronic Physical Illness and/or Pain, Depression and Anxiety."
Mindfulness-Based (MBCT)
(831) 824-4924
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Mindfulness-Based (MBCT)
"My therapeutic style is personal, respectful and practical. I can help you create and notice positive changes in your life and relationships and adapt to changing conditions as necessary. I'll work with you to achieve tangible results towards your goals in therapy. We'll focus on what works to notice positive change as it happens. Although I treat people with a wide range of issues, some areas of particular focus in my practice are: helping individuals and relationships that are affected by Chronic Physical Illness and/or Pain, Depression and Anxiety."
Photo of Peter Binnings LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Is worry, stress, fear, self-doubt, procrastination, and/or a feeling a lack of direction are weighting heavily on you? Are these emotions and thoughts impacting your health, work, and/or relationships. Have you have tried to ignore and avoid these painful thoughts or feelings as best you can, but it not longer seems to work and you are ready to try something new?"
Mindfulness-Based (MBCT)
(510) 681-0651
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Mindfulness-Based (MBCT)
"Is worry, stress, fear, self-doubt, procrastination, and/or a feeling a lack of direction are weighting heavily on you? Are these emotions and thoughts impacting your health, work, and/or relationships. Have you have tried to ignore and avoid these painful thoughts or feelings as best you can, but it not longer seems to work and you are ready to try something new?"
Photo of Helen A. Harris, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Santa Cruz, California 95060
"Our wounds, when healed can become our gifts. My orientation is Eclectic and Holistic. I provide psychotherapy and EMDR to adults and couples. How we see ourselves and feel about ourselves affects every choice we make. We are in relationship to everyone and everything, including ourselves. Inner Healing changes how we relate to ourselves and the world."
Mindfulness-Based (MBCT)
(831) 425-3405
Verified
Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"Our wounds, when healed can become our gifts. My orientation is Eclectic and Holistic. I provide psychotherapy and EMDR to adults and couples. How we see ourselves and feel about ourselves affects every choice we make. We are in relationship to everyone and everything, including ourselves. Inner Healing changes how we relate to ourselves and the world."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Santa Cruz, California 95060
"I feel strongly that we have the capacity to heal and thrive within the context of safe relationships. For this reason, I am passionate about offering therapeutic services to assist in exploring strengths, gifts, and complex challenges. At this time I work with adults and adolescents seeking therapy for a range of issues including relationship challenges, depression, anxiety, trauma, and parenting. "
Mindfulness-Based (MBCT)
(510) 543-0732
Verified
Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"I feel strongly that we have the capacity to heal and thrive within the context of safe relationships. For this reason, I am passionate about offering therapeutic services to assist in exploring strengths, gifts, and complex challenges. At this time I work with adults and adolescents seeking therapy for a range of issues including relationship challenges, depression, anxiety, trauma, and parenting. "
Photo of Elisa Martinez, LMFT, Bilingual Psychotherapist, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
Santa Cruz, California 95060
"Are you anxious, depressed, grieving a loss, feeling the effects of trauma, or having difficulty navigating life changes and challenges? The current coronavirus/COVID-19 pandemic has many feeling especially distressed, isolated and insecure about what the future holds. Perhaps there is simply an underlying sense of discontent, a lack of meaning/purpose or burnout. Therapy can teach you skills/strategies to get "unstuck" and achieve real relief, help heal psychological wounds and emotional scars, and help you discover your inner strengths and grow into your full potential. *ONLINE THERAPY SESSIONS AVAILABLE!* "
Mindfulness-Based (MBCT)
(831) 661-9640
Verified
Office is near:
Santa Cruz, California 95060
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Mindfulness-Based (MBCT)
"Are you anxious, depressed, grieving a loss, feeling the effects of trauma, or having difficulty navigating life changes and challenges? The current coronavirus/COVID-19 pandemic has many feeling especially distressed, isolated and insecure about what the future holds. Perhaps there is simply an underlying sense of discontent, a lack of meaning/purpose or burnout. Therapy can teach you skills/strategies to get "unstuck" and achieve real relief, help heal psychological wounds and emotional scars, and help you discover your inner strengths and grow into your full potential. *ONLINE THERAPY SESSIONS AVAILABLE!* "

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Mindfulness-Based (MBCT) Therapists
For clients in 95060 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 95060 can help with issues like anxiety and depression in their role as 95060 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 95060 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 95060 you'll find that most therapists are trained in marriage counseling or couples counseling in 95060 and couples therapy. And they welcome families for family counseling in 95060 or family therapy in 95060.