Marriage & Family Therapist, MA, LMFT Verified
Verified
Santa Cruz, CA 95060
I look forward to meeting each new client and getting to know him or her. I know with our busy lives we all have a number of stressors and conflicts. Sometime our usual ways of dealing with these no longer work. My goal is to help you find effective ways to deal with these stressors, so that you can complete therapy feeling happier, more in charge of your life, and can reach that place deep inside where each of us is our very best self.
Mindfulness-Based (MBCT)
(831) 269-5023
Verified
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Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
I look forward to meeting each new client and getting to know him or her. I know with our busy lives we all have a number of stressors and conflicts. Sometime our usual ways of dealing with these no longer work. My goal is to help you find effective ways to deal with these stressors, so that you can complete therapy feeling happier, more in charge of your life, and can reach that place deep inside where each of us is our very best self.
Photo of Sara Granovetter, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PhDc Verified
Verified
Office is near:
Santa Cruz, CA 95060
You're not sure why, but you find yourself feeling anxious and empty when you wake up in the morning. As a young adult in your 20's or 30's, your life looks pretty good on paper. But something is missing. You're not certain who you are anymore, and you are questioning your path, your relationships, or maybe your day-to-day grind. Lately, you've been doubting your self-worth and contribution. Or maybe a little voice has always been there, disparaging what you do, what you say, and who you are. You are tired of feeling muzzled, muted, and half-alive.
Mindfulness-Based (MBCT)
(628) 240-0926
Verified
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Office is near:
Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
You're not sure why, but you find yourself feeling anxious and empty when you wake up in the morning. As a young adult in your 20's or 30's, your life looks pretty good on paper. But something is missing. You're not certain who you are anymore, and you are questioning your path, your relationships, or maybe your day-to-day grind. Lately, you've been doubting your self-worth and contribution. Or maybe a little voice has always been there, disparaging what you do, what you say, and who you are. You are tired of feeling muzzled, muted, and half-alive.
Photo of Marlon A Guarino, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CCHT Verified
Verified
Santa Cruz, CA 95060
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, being more authentic, having more fulfilling relationships and manifesting your passions. Whether you are looking for further understanding, or personal tools or deeper change, I am here to support your journey.
Mindfulness-Based (MBCT)
(831) 272-0611
Verified
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Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, being more authentic, having more fulfilling relationships and manifesting your passions. Whether you are looking for further understanding, or personal tools or deeper change, I am here to support your journey.
Photo of Karuna John Cayton, Marriage & Family Therapist
Marriage & Family Therapist, MFT, MA
Office is near:
Santa Cruz, CA 95060
I have been working as a counselor and coach since 1992. But probably what makes my approach most unique is my 12 years living in Nepal from 1975-1988 and my deep study of Buddhist psychology. I blend these deep ideas into the work I do in a secular manner. I have recently published The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them. Check it out. the key to happiness is mental health. The key to mental health is a balanced and wise mind so one can, ultimately, become one's own therapist and coach. Buddhist psychology is secular, scientific. Nothing to do with religion.
Mindfulness-Based (MBCT)
(831) 298-5823
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Office is near:
Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
I have been working as a counselor and coach since 1992. But probably what makes my approach most unique is my 12 years living in Nepal from 1975-1988 and my deep study of Buddhist psychology. I blend these deep ideas into the work I do in a secular manner. I have recently published The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them. Check it out. the key to happiness is mental health. The key to mental health is a balanced and wise mind so one can, ultimately, become one's own therapist and coach. Buddhist psychology is secular, scientific. Nothing to do with religion.
Photo of Ana de la Torre, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
Santa Cruz, CA 95060
My commitment as a therapist is to help you obtain a more satisfying and rewarding life. I work with individuals and/or couples to assist them to: Create fulfilling, joyful relationships; Overcome anxiety and depresson; Acquire Self-Esteem and Confidence; Reduce limiting thoughts or beliefs; Move beyond loss and grief; Recover from divorce; Successfully move through life transitions. My goal is to empower and support you in identifying and moving beyond the personal obstacles that keep you from creating the relationships and life that you desire.
Mindfulness-Based (MBCT)
(831) 777-6217
Verified

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
My commitment as a therapist is to help you obtain a more satisfying and rewarding life. I work with individuals and/or couples to assist them to: Create fulfilling, joyful relationships; Overcome anxiety and depresson; Acquire Self-Esteem and Confidence; Reduce limiting thoughts or beliefs; Move beyond loss and grief; Recover from divorce; Successfully move through life transitions. My goal is to empower and support you in identifying and moving beyond the personal obstacles that keep you from creating the relationships and life that you desire.
Psychologist, PhD, REAT Verified
Verified
Office is near:
Santa Cruz, CA 95060
Psychotherapy is an art and science providing individuals with an opportunity to heal and grow. In a confidential and caring environment I support individuals to face painful aspects of their lives, access their inner resources, and begin taking new and healthy steps into their futures. It is natural and necessary to grow and change throughout life. Individuals are called by life circumstances, relationships with others, or by an internal restlessness to relinquish old ways and to develop new abilities. In our work together, clients and I identify steps toward creating the future they want to live.
Mindfulness-Based (MBCT)
(831) 818-4569
Verified
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Office is near:
Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
Psychotherapy is an art and science providing individuals with an opportunity to heal and grow. In a confidential and caring environment I support individuals to face painful aspects of their lives, access their inner resources, and begin taking new and healthy steps into their futures. It is natural and necessary to grow and change throughout life. Individuals are called by life circumstances, relationships with others, or by an internal restlessness to relinquish old ways and to develop new abilities. In our work together, clients and I identify steps toward creating the future they want to live.
Marriage & Family Therapist, LMFT, MS Verified
Verified
Office is near:
Santa Cruz, CA 95060
Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?
Mindfulness-Based (MBCT)
(831) 531-4226
Verified
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Office is near:
Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?
Photo of Micah Hammond, Counselor
Counselor, MA, LPCC Verified
Verified
Santa Cruz, CA 95060
I integrate body-centered and strength-based psychotherapy with wilderness interventions to offer a holistic and creative approach to working with clients. I focus on supporting clients addressing eating disorders, trauma, anxiety, depression and sexual identity development. I am passionate about supporting gender diverse, non-binary and transgender clients from a gender-affirmative approach. My aim is to address the whole person to understand patterns and create new healthy inner dialogue and behavior.
Mindfulness-Based (MBCT)
(831) 777-6523
Verified
View

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
I integrate body-centered and strength-based psychotherapy with wilderness interventions to offer a holistic and creative approach to working with clients. I focus on supporting clients addressing eating disorders, trauma, anxiety, depression and sexual identity development. I am passionate about supporting gender diverse, non-binary and transgender clients from a gender-affirmative approach. My aim is to address the whole person to understand patterns and create new healthy inner dialogue and behavior.
Photo of Heather Docker, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MBA Verified
Verified
Santa Cruz, CA 95060
The decision to pursue therapy is a powerful step towards change and personal growth. Whether you're feeling stuck, overwhelmed by transition, needing to heal past hurts, grieve losses, or learn how to live a more authentic and meaningful life, together we will explore desired areas of change and growth. Even if what needs to change or what is holding you back is unclear, I welcome you to come in and start wherever you are. As your therapist my intention is to help you process life events, increase self-awareness, and discover insights in a safe and supportive environment.
Mindfulness-Based (MBCT)
(831) 359-4728
Verified
View

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
The decision to pursue therapy is a powerful step towards change and personal growth. Whether you're feeling stuck, overwhelmed by transition, needing to heal past hurts, grieve losses, or learn how to live a more authentic and meaningful life, together we will explore desired areas of change and growth. Even if what needs to change or what is holding you back is unclear, I welcome you to come in and start wherever you are. As your therapist my intention is to help you process life events, increase self-awareness, and discover insights in a safe and supportive environment.
Psychologist, PhD Verified
Verified
Office is near:
Santa Cruz, CA 95060
People generally seek therapy when something in their life isn’t the way they want it to be, whether it be uncomfortable feelings, difficult relationships, challenging transitions, problematic behaviors, etc.. Our task is a process of understanding the factors that have led to this place (i.e. early relationships, impactful experiences, traumas; whatever factors contribute to how one sees themselves), which then allows for looking clearly at the present, and looking intentionally towards the future, in identifying what is most important for you in your life, connecting with your authentic values, and aligning with those values.
Mindfulness-Based (MBCT)
(831) 222-7020
Verified
View

Office is near:
Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
People generally seek therapy when something in their life isn’t the way they want it to be, whether it be uncomfortable feelings, difficult relationships, challenging transitions, problematic behaviors, etc.. Our task is a process of understanding the factors that have led to this place (i.e. early relationships, impactful experiences, traumas; whatever factors contribute to how one sees themselves), which then allows for looking clearly at the present, and looking intentionally towards the future, in identifying what is most important for you in your life, connecting with your authentic values, and aligning with those values.
Photo of Philip Spradling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PhD, MSG Verified
Verified
Santa Cruz, CA 95060
"Listen to your life. See it for the fathomless mystery it is." - There is great benefit to be found from tuning into your heart and mind. What are these voices saying to you? Do you sense a disconnect between your desires in life and the person you present to others? Are you a spiritual person but you don't find this impacts your daily life? It is my aim to create a safe and welcoming space where one feels known and accepted just as they are. When one feels accepted, one is able to share more and more of their journey, including the painful parts. Feeling deeply heard & understood is a starting point toward transformation.
Mindfulness-Based (MBCT)
(626) 551-4236
Verified
View

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
"Listen to your life. See it for the fathomless mystery it is." - There is great benefit to be found from tuning into your heart and mind. What are these voices saying to you? Do you sense a disconnect between your desires in life and the person you present to others? Are you a spiritual person but you don't find this impacts your daily life? It is my aim to create a safe and welcoming space where one feels known and accepted just as they are. When one feels accepted, one is able to share more and more of their journey, including the painful parts. Feeling deeply heard & understood is a starting point toward transformation.
Photo of Heather C Turey, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Cruz, CA 95060
I am committed to the process of helping people discover and integrate the deeper personal truths which underlie symptoms and issues. I invite clients to be endlessly curious and to do "detective work" with me, seeking to understand the clues offered by their own psyches. I work with adults and older teens, providing individual, couples and family psychotherapy. Some of my influences are Carl Jung, Arnold Mindell, Jean Shinoda Bolen, John Enright, Richard Schwartz and John Gottman. I work with depression and other mood disorders, eating disorders, spiritual identity, addiction recovery, codependency and trauma. I offer over 30 years of private practice experience.
Mindfulness-Based (MBCT)
(831) 465-5161
Verified
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Office is near:
Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
I am committed to the process of helping people discover and integrate the deeper personal truths which underlie symptoms and issues. I invite clients to be endlessly curious and to do "detective work" with me, seeking to understand the clues offered by their own psyches. I work with adults and older teens, providing individual, couples and family psychotherapy. Some of my influences are Carl Jung, Arnold Mindell, Jean Shinoda Bolen, John Enright, Richard Schwartz and John Gottman. I work with depression and other mood disorders, eating disorders, spiritual identity, addiction recovery, codependency and trauma. I offer over 30 years of private practice experience.
Photo of Chris Lang, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Santa Cruz, CA 95060
Entering into therapy can be a big decision and confusing process. I offer direction that can help you determine your best course for meaningful and effective change. Through attentiveness, compassion, and collaboration, I focus on helping individuals, couples, & children gain awareness of themselves, and provide an avenue that leads toward personal exploration and healing. In my class "Creating Healthy Relationships with Kids", parents and caregivers learn additional ways to communicate with their child, appropriate limit setting, and effective problem solving rather than punishment.
Mindfulness-Based (MBCT)
(831) 508-3081
Verified
View

Office is near:
Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
Entering into therapy can be a big decision and confusing process. I offer direction that can help you determine your best course for meaningful and effective change. Through attentiveness, compassion, and collaboration, I focus on helping individuals, couples, & children gain awareness of themselves, and provide an avenue that leads toward personal exploration and healing. In my class "Creating Healthy Relationships with Kids", parents and caregivers learn additional ways to communicate with their child, appropriate limit setting, and effective problem solving rather than punishment.
Photo of Lighthouse Counseling - Teletherapy Available, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Office is near:
Scotts Valley, CA 95060
Steps away from the beach, Lighthouse Counseling is located on the campus of Janus of Santa Cruz where compassionate licensed and pre-licensed therapists are available to provide client-focused therapy to you and your family. We provide therapy to people who are looking to heal from a variety of challenges including but not limited to addiction, mental health, life transitions, relationship issues as well as circumstances linked to poverty, trauma and marginalization. We serve clients with diverse backgrounds and across the life-span (children, youth, adolescents, young adult , adults and older adults) couples and families.
Mindfulness-Based (MBCT)
(831) 498-2186
Verified
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Office is near:
Scotts Valley, CA 95060
Mindfulness-Based (MBCT)
Steps away from the beach, Lighthouse Counseling is located on the campus of Janus of Santa Cruz where compassionate licensed and pre-licensed therapists are available to provide client-focused therapy to you and your family. We provide therapy to people who are looking to heal from a variety of challenges including but not limited to addiction, mental health, life transitions, relationship issues as well as circumstances linked to poverty, trauma and marginalization. We serve clients with diverse backgrounds and across the life-span (children, youth, adolescents, young adult , adults and older adults) couples and families.
Photo of Aimee Pomerleau, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Santa Cruz, CA 95060
Feeling overwhelmed or stuck? I can support you in the process of moving forward. Using present moment experience, we'll explore how you relate with yourself and others. In this way, you can learn to set boundaries, expand your emotional capacity, as well as give and receive love more deeply.
Mindfulness-Based (MBCT)
(831) 854-7567
Verified
View

Office is near:
Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
Feeling overwhelmed or stuck? I can support you in the process of moving forward. Using present moment experience, we'll explore how you relate with yourself and others. In this way, you can learn to set boundaries, expand your emotional capacity, as well as give and receive love more deeply.
Photo of Craig Beeson, Psychologist
Psychologist, PhD Verified
Verified
Santa Cruz, CA 95060
Do you want to be more of an author of your own life story as you navigate problematic emotions, thoughts, and patterns? I focus on empowering you to find your voice and explore the stories that shape identity including culture, sexuality, gender, spirituality, loss, and other ways we make sense of our world. I enjoy creating a warm, supportive space focused on increasing positive emotions, improving relationship, finding flow, and seeking deeper personal meaning. Also, I will be offering ecotherapeutic and mindfulness based out of office experiences as I believe in the power of nature.
Mindfulness-Based (MBCT)
(831) 250-1319
Verified
View

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
Do you want to be more of an author of your own life story as you navigate problematic emotions, thoughts, and patterns? I focus on empowering you to find your voice and explore the stories that shape identity including culture, sexuality, gender, spirituality, loss, and other ways we make sense of our world. I enjoy creating a warm, supportive space focused on increasing positive emotions, improving relationship, finding flow, and seeking deeper personal meaning. Also, I will be offering ecotherapeutic and mindfulness based out of office experiences as I believe in the power of nature.
Psychologist, MA, PsyD Verified
Verified
Santa Cruz, CA 95060
We are now several months into this global pandemic that has affected almost everyone in some form or fashion. Keeping up with your mental health, which might directly affect your physical health is now quite important, but in many cases particularly a challenging task. My services are available to you via an online secure platform, within 24 hours of notice 5 days a week. And I have created a sliding scale that is to help make psychotherapy available for a majority of people. Expect to receive the same high quality, evidence-based treatment that I offered before, only quicker and more affordable
Mindfulness-Based (MBCT)
(510) 808-6167
Verified
View

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
We are now several months into this global pandemic that has affected almost everyone in some form or fashion. Keeping up with your mental health, which might directly affect your physical health is now quite important, but in many cases particularly a challenging task. My services are available to you via an online secure platform, within 24 hours of notice 5 days a week. And I have created a sliding scale that is to help make psychotherapy available for a majority of people. Expect to receive the same high quality, evidence-based treatment that I offered before, only quicker and more affordable
Photo of Rebecca Zulim, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Santa Cruz, CA 95060
Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues.
Mindfulness-Based (MBCT)
(831) 245-3983
Verified
View

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues.
Photo of Jennifer Wallace Canobbio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Santa Cruz, CA 95060
If you find yourself experiencing worry or conflict in your life or are a parent of a child or teen who is struggling, I may be able to help.
Mindfulness-Based (MBCT)
(831) 600-7539
Verified
View

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
If you find yourself experiencing worry or conflict in your life or are a parent of a child or teen who is struggling, I may be able to help.
Photo of April Kirkhart, Associate Clinical Social Worker
Associate Clinical Social Worker, ACSW, MSW Verified
Verified
Santa Cruz, CA 95060
We are in the midst of great change, which can bring uncertainty and feelings of anxiety. Any grief, life transitions, relational issues, anxiety, depression or old patterns you were already dealing with, may feel compounded by the current climate. Therapy can help you stay connected and gain much needed support and perspective. I am a Registered Associate Clinical Social Worker (ACSW), and bring a strengths-based and person-centered approach to my clients under the supervision of Holly Hughes, LCSW #22877 at Behavioral Health Consult. I'm accepting new clients on private pay basis and offer a negotiable sliding scale.
Mindfulness-Based (MBCT)
(831) 777-6275
Verified
View

Santa Cruz, CA 95060
Mindfulness-Based (MBCT)
We are in the midst of great change, which can bring uncertainty and feelings of anxiety. Any grief, life transitions, relational issues, anxiety, depression or old patterns you were already dealing with, may feel compounded by the current climate. Therapy can help you stay connected and gain much needed support and perspective. I am a Registered Associate Clinical Social Worker (ACSW), and bring a strengths-based and person-centered approach to my clients under the supervision of Holly Hughes, LCSW #22877 at Behavioral Health Consult. I'm accepting new clients on private pay basis and offer a negotiable sliding scale.

See more therapy options for 95060

Mindfulness-Based (MBCT) Therapists
For clients in 95060 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 95060 can help with issues like anxiety and depression in their role as 95060 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 95060 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95060

For example, if you're seeking a marriage counselor in 95060 you'll find that most therapists are trained in marriage counseling or couples counseling in 95060 and couples therapy. And they welcome families for family counseling in 95060 or family therapy in 95060.