Sylvia Khromina
Psychologist, PsyD Verified
Verified
Berkeley, CA 94705
I love helping adults who are ready to make a change and want to address: trauma, relationship difficulties, issues with food and body image, chronic stress, anxiety, panic, or depression through building tangible tools and mindfulness-based skills. I welcome clients of diverse backgrounds and seek to provide respectful and culturally sensitive services to all. As an immigrant myself, I have a special appreciation for the experience of first and second generation immigrants. My approach draws from mindfulness, body-oriented interventions, parts work, evidence-based modalities, advances in neuroscience, and attachment research.
Mindfulness-Based (MBCT)
(415) 463-1536
Verified
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Berkeley, CA 94705
Mindfulness-Based (MBCT)
I love helping adults who are ready to make a change and want to address: trauma, relationship difficulties, issues with food and body image, chronic stress, anxiety, panic, or depression through building tangible tools and mindfulness-based skills. I welcome clients of diverse backgrounds and seek to provide respectful and culturally sensitive services to all. As an immigrant myself, I have a special appreciation for the experience of first and second generation immigrants. My approach draws from mindfulness, body-oriented interventions, parts work, evidence-based modalities, advances in neuroscience, and attachment research.
Photo of Anki Alford, Marriage & Family Therapist
Anki Alford
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Berkeley, CA 94705
As a Licensed Marriage and Family Therapist I help people with feelings of anxiety, stress, panic, depression and disconnect. You might be struggling with low self worth or a relentless inner critic that affects your relationships or school or work performance. By using a trauma informed approach we uncover what lies underneath allowing for understanding, access to compassion and the easing of overwhelming emotions.
Mindfulness-Based (MBCT)
(831) 661-8562
Verified
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Office is near:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
As a Licensed Marriage and Family Therapist I help people with feelings of anxiety, stress, panic, depression and disconnect. You might be struggling with low self worth or a relentless inner critic that affects your relationships or school or work performance. By using a trauma informed approach we uncover what lies underneath allowing for understanding, access to compassion and the easing of overwhelming emotions.
Photo of Lindsey G Stern, Marriage & Family Therapist Associate
Lindsey G Stern
Marriage & Family Therapist Associate, JD, MA Verified
Verified
Office is near:
Berkeley, CA 94705
Transitions in our lives need to be marked and held to be integrated. The journey through can be dark and confusing, and how we adapt, grow, and who we look to for support, will illuminate our paths. I have had a focus on those contemporary rites of passage within my own experience, coming into adulthood, birth and parenthood, through relationships, my own identity, and facing our last goodbyes to loved ones. My work as a birth doula drew even more emphasis on the importance of our experiences around pregnancy and childbirth, and how celebrating the changing of our seasons was crucial to our sense of self.
Mindfulness-Based (MBCT)
(925) 436-1191
Verified
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Office is near:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
Transitions in our lives need to be marked and held to be integrated. The journey through can be dark and confusing, and how we adapt, grow, and who we look to for support, will illuminate our paths. I have had a focus on those contemporary rites of passage within my own experience, coming into adulthood, birth and parenthood, through relationships, my own identity, and facing our last goodbyes to loved ones. My work as a birth doula drew even more emphasis on the importance of our experiences around pregnancy and childbirth, and how celebrating the changing of our seasons was crucial to our sense of self.
Photo of Oakland DBT and Mindfulness Center, Marriage & Family Therapist
Oakland DBT and Mindfulness Center
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Berkeley, CA 94705
We offer evidenced-based treatment, Dialectical Behavior Therapy (DBT) for the treatment of borderline personality disorder, and other clinical symptoms. We are a team of 5 therapists intensively trained in DBT, and other modalities. We offer a comprehensive DBT program (individual therapy, skills class, consultation team, phone coaching, assessment). We have a program for adults, young adults, families and teens. We are located on Piedmont Avenue, in Oakland in the San Francisco Bay Area. Please review our website for detailed information about our intake process, skills class schedule, individual therapy, mindfulness programs, fees, etc...
Mindfulness-Based (MBCT)
(510) 876-9674
Verified

Office is near:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
We offer evidenced-based treatment, Dialectical Behavior Therapy (DBT) for the treatment of borderline personality disorder, and other clinical symptoms. We are a team of 5 therapists intensively trained in DBT, and other modalities. We offer a comprehensive DBT program (individual therapy, skills class, consultation team, phone coaching, assessment). We have a program for adults, young adults, families and teens. We are located on Piedmont Avenue, in Oakland in the San Francisco Bay Area. Please review our website for detailed information about our intake process, skills class schedule, individual therapy, mindfulness programs, fees, etc...
XY Counseling
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Berkeley, CA 94705
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Mindfulness-Based (MBCT)
(415) 403-2007
Verified
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Office is near:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Photo of Joseph Charles Bentz, Marriage & Family Therapist
Joseph Charles Bentz
Marriage & Family Therapist, MA, LMFT Verified
Verified
Berkeley, CA 94705
You have every capacity within yourself needed to proceed safely in moving through the issues you face. You will always lead "Where to go or What to do" next. We will explore together where and how the need to have safety, connection, and meaning is guiding your life. This takes a strength and confidence that can be accessed and developed - new choices can be made. These choices restore vitality and contact with the inherent goodness which we can experience ever more strongly and which can become more consistently available to you.
Mindfulness-Based (MBCT)
(925) 301-8748
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
You have every capacity within yourself needed to proceed safely in moving through the issues you face. You will always lead "Where to go or What to do" next. We will explore together where and how the need to have safety, connection, and meaning is guiding your life. This takes a strength and confidence that can be accessed and developed - new choices can be made. These choices restore vitality and contact with the inherent goodness which we can experience ever more strongly and which can become more consistently available to you.
Photo of John Wiskind, Clinical Social Work/Therapist
John Wiskind
Clinical Social Work/Therapist, LCSW, MPH Verified
Verified
Berkeley, CA 94705
Short term solution-focused and longer term insight-oriented therapy. I can help you acquire new coping skills and incorporate already successful coping strategies into other parts of your life, enhance communication and improve your self-esteem and an overall sense of well-being, increase motivation and solution solving abilities and decrease anxiety, depression and other bothersome emotional states. I can help you modify long standing patterns that no longer work for you and work with you and your partner to change your relationship into one that you and your partner both want.
Mindfulness-Based (MBCT)
(510) 292-9090
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
Short term solution-focused and longer term insight-oriented therapy. I can help you acquire new coping skills and incorporate already successful coping strategies into other parts of your life, enhance communication and improve your self-esteem and an overall sense of well-being, increase motivation and solution solving abilities and decrease anxiety, depression and other bothersome emotional states. I can help you modify long standing patterns that no longer work for you and work with you and your partner to change your relationship into one that you and your partner both want.
Photo of Justine Osborne, Marriage & Family Therapist
Justine Osborne
Marriage & Family Therapist, LMFT Verified
Verified
Hosts group in:
Berkeley, CA 94705
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- She believes that every person has the ability to change and grow and strives to provide unconditional acceptance throughout the therapeutic process. She pays close attention to patterns, and looks to understand a person’s full story before examining the “issue” that is bringing the client in for treatment. Justine uses a collaborative approach so that she and her clients can explore, discuss, challenge thoughts and feelings, and create goals.
Mindfulness-Based (MBCT)
(424) 326-8783
Verified
View

Hosts group in:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- She believes that every person has the ability to change and grow and strives to provide unconditional acceptance throughout the therapeutic process. She pays close attention to patterns, and looks to understand a person’s full story before examining the “issue” that is bringing the client in for treatment. Justine uses a collaborative approach so that she and her clients can explore, discuss, challenge thoughts and feelings, and create goals.
Photo of Steven Kruszynski, Marriage & Family Therapist
Steven Kruszynski
Marriage & Family Therapist, LMFT Verified
Verified
Berkeley, CA 94705
I provide psychotherapy to clients ranging from young children to older adults with a wide range of issues. At some point, in most of our lives, we experience difficulty, turmoil, and/or pain in some aspect(s) of our lives; emotionally, psychologically, in relationships, or coping. I do my best to connect with and understand the people I work with on many levels. Together we identify and explore the patterns of adaptation which are no longer effective and contribute to pain and suffering. Over the many years in this profession, I have been humbled. Real change, however defined, often takes time, attention and care.
Mindfulness-Based (MBCT)
(415) 329-5987
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
I provide psychotherapy to clients ranging from young children to older adults with a wide range of issues. At some point, in most of our lives, we experience difficulty, turmoil, and/or pain in some aspect(s) of our lives; emotionally, psychologically, in relationships, or coping. I do my best to connect with and understand the people I work with on many levels. Together we identify and explore the patterns of adaptation which are no longer effective and contribute to pain and suffering. Over the many years in this profession, I have been humbled. Real change, however defined, often takes time, attention and care.
Photo of Linsay Preston, LMHC, LPCC, Counselor
Linsay Preston, LMHC, LPCC
Counselor, LMHC, LPCC Verified
Verified
Berkeley, CA 94705
Telehealth/videochat counseling available for residents of Massachusetts and California, I am located in California. Reactions to life changes and negative self talk can leave us feeling disempowered. Finding a therapist that will work well for you is the first step towards discovering skills to improve your overall quality of life. Through a supportive, holistic approach I empower individuals with the ability to decrease the impact of anxiety or depression. I am compassionate, straight-forward, and encourage collaboration.
Mindfulness-Based (MBCT)
(857) 323-5179
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
Telehealth/videochat counseling available for residents of Massachusetts and California, I am located in California. Reactions to life changes and negative self talk can leave us feeling disempowered. Finding a therapist that will work well for you is the first step towards discovering skills to improve your overall quality of life. Through a supportive, holistic approach I empower individuals with the ability to decrease the impact of anxiety or depression. I am compassionate, straight-forward, and encourage collaboration.
Photo of Jeff Mool, Marriage & Family Therapist
Jeff Mool
Marriage & Family Therapist, MA, LMFT Verified
Verified
Berkeley, CA 94705
I support couples and individuals to effectively address the troubles they are having in their relationships and personal lives. To ensure a good fit, I do not charge a fee for the initial consultation session.
Mindfulness-Based (MBCT)
(415) 766-2428
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
I support couples and individuals to effectively address the troubles they are having in their relationships and personal lives. To ensure a good fit, I do not charge a fee for the initial consultation session.
Photo of Theresa M Fleury, Psychologist
Theresa M Fleury
Psychologist, PhD Verified
Verified
Office is near:
Berkeley, CA 94705
I work primarily with relationships; your relationship to yourself, to others, to your future, and to your past. With over 25 years of private practice experience, I use a collaborative style conversing freely with my clients. Self esteem, depression, anxiety, parenting issues, infertility, life transitions, adult children of alcoholics, and recovery from addictions and trauma are areas of my expertise. I also specialize in helping couples improve communication and intimacy while creating more secure relationships. I see adults and adolescents and supervise psychologists in training. I often see people who are stuck in negative patterns and are struggling to change.
Mindfulness-Based (MBCT)
(510) 404-8625
Verified
View

Office is near:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
I work primarily with relationships; your relationship to yourself, to others, to your future, and to your past. With over 25 years of private practice experience, I use a collaborative style conversing freely with my clients. Self esteem, depression, anxiety, parenting issues, infertility, life transitions, adult children of alcoholics, and recovery from addictions and trauma are areas of my expertise. I also specialize in helping couples improve communication and intimacy while creating more secure relationships. I see adults and adolescents and supervise psychologists in training. I often see people who are stuck in negative patterns and are struggling to change.
Dr. Ellis Edmunds
Psychologist, PsyD Verified
Verified
Office is near:
Berkeley, CA 94705
Anxiety sucks. It can keep us stuck in an exhausting inner battle of fear and panic. Perhaps you have had a panic attack and worry about having another one. Or maybe you find yourself frequently worrying about your relationship with your partner. Obsessive thoughts might be keeping you up at night and disrupting your ability to focus at work. And you might feel shame or embarrassment that you can't get your anxiety under control. You might be trying to cope with your anxiety by staying busy, distracting yourself with technology, or turning to drugs or drinking. The good news is, it does not have to be this way.
Mindfulness-Based (MBCT)
(510) 878-4017
Verified
View

Office is near:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
Anxiety sucks. It can keep us stuck in an exhausting inner battle of fear and panic. Perhaps you have had a panic attack and worry about having another one. Or maybe you find yourself frequently worrying about your relationship with your partner. Obsessive thoughts might be keeping you up at night and disrupting your ability to focus at work. And you might feel shame or embarrassment that you can't get your anxiety under control. You might be trying to cope with your anxiety by staying busy, distracting yourself with technology, or turning to drugs or drinking. The good news is, it does not have to be this way.
Photo of Joan Fenold, LMFT, Marriage & Family Therapist
Joan Fenold, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Verified
Berkeley, CA 94705
The essence of my work lies in creating a relationship with you in which you would feel safe to engage in an inner journey home - opening your heart to yourself, cultivating compassionate self-understanding and developing trust in what is being felt in the moment. Old hurts and self-defeating beliefs can cause us to defend against vulnerable feelings impacting our capacity to trust, ourselves and others, and our ability to connect intimately, think positively regarding our deepest life concerns and open to love, allowing it to work its way through us impacting and inspiring all areas of our life.
Mindfulness-Based (MBCT)
(415) 302-6244
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
The essence of my work lies in creating a relationship with you in which you would feel safe to engage in an inner journey home - opening your heart to yourself, cultivating compassionate self-understanding and developing trust in what is being felt in the moment. Old hurts and self-defeating beliefs can cause us to defend against vulnerable feelings impacting our capacity to trust, ourselves and others, and our ability to connect intimately, think positively regarding our deepest life concerns and open to love, allowing it to work its way through us impacting and inspiring all areas of our life.
Photo of Janet Kass, Clinical Social Work/Therapist
Janet Kass
Clinical Social Work/Therapist, LCSW Verified
Verified
Berkeley, CA 94705
Early experiences result in our developing defensive structures that are meant to protect our vulnerability, but also create restrictions in our capacity to feel or perceive what is happening in the moment. This patterning shapes our perception of others, and also of ourselves. Although traditional insight-oriented talk therapy allows for an understanding which can harmonize our awareness with our everyday life, we embody early experience in ways that limit the power of insight to undo, and restrict our emotional intelligence. My orientation to psychotherapy is to work through emotional and experiential patterning, without bypassing the power of understanding.
Mindfulness-Based (MBCT)
(510) 362-7008
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
Early experiences result in our developing defensive structures that are meant to protect our vulnerability, but also create restrictions in our capacity to feel or perceive what is happening in the moment. This patterning shapes our perception of others, and also of ourselves. Although traditional insight-oriented talk therapy allows for an understanding which can harmonize our awareness with our everyday life, we embody early experience in ways that limit the power of insight to undo, and restrict our emotional intelligence. My orientation to psychotherapy is to work through emotional and experiential patterning, without bypassing the power of understanding.
Photo of Soreliz Ascanio, Clinical Social Work/Therapist
Soreliz Ascanio
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Berkeley, CA 94705
Do you feel insecure in yourself/relationships, undeserving and/or unworthy, inadequate? Do you struggle with identifying/communicating/expressing your needs? Do you experience excessive fears, worry, anxiety in your relationships, and overall? Do you find yourself feeling disconnected, wonder what your life's purpose is, and how to find fulfillment in your life? Do you find yourself repeating patterns and criticizing/judging yourself harshly and have difficulty with self-acceptance/self-forgiveness? Or do you struggle with family/interpersonal relationships? I can help you identify the origins/source of these internal experiences.
Mindfulness-Based (MBCT)
(510) 230-0418
Verified

Office is near:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
Do you feel insecure in yourself/relationships, undeserving and/or unworthy, inadequate? Do you struggle with identifying/communicating/expressing your needs? Do you experience excessive fears, worry, anxiety in your relationships, and overall? Do you find yourself feeling disconnected, wonder what your life's purpose is, and how to find fulfillment in your life? Do you find yourself repeating patterns and criticizing/judging yourself harshly and have difficulty with self-acceptance/self-forgiveness? Or do you struggle with family/interpersonal relationships? I can help you identify the origins/source of these internal experiences.
Photo of Leslie C Bell, Clinical Social Work/Therapist
Leslie C Bell
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Berkeley, CA 94705
If you're here you may be feeling stuck, frustrated, unfulfilled, and uncertain about what to do. Try as we might, we often can't make changes in the areas of life that matter most to us - relationships, family, love, and sex. At the same time, we may feel hesitant to ask for help, fearing that we may be judged or not find relief. Asking for help is a characteristic of successful, happy people, and is the first step to building the life that you want.
Mindfulness-Based (MBCT)
(925) 290-8829
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
If you're here you may be feeling stuck, frustrated, unfulfilled, and uncertain about what to do. Try as we might, we often can't make changes in the areas of life that matter most to us - relationships, family, love, and sex. At the same time, we may feel hesitant to ask for help, fearing that we may be judged or not find relief. Asking for help is a characteristic of successful, happy people, and is the first step to building the life that you want.
Photo of Karishma Bendale, Marriage & Family Therapist Associate
Karishma Bendale
Marriage & Family Therapist Associate, BSN RN, MA AMFT Verified
Verified
Berkeley, CA 94705
Hi there, My name is Karishma. If you are sensitive and overwhelmed absorbing everything around you, treading deep water, and swept up and around with the waves, I will be right by your side as a fellow human being. If you are looking to build your toolbox and develop your sense of empowerment to navigate this world, then we can work on that together.
Mindfulness-Based (MBCT)
(844) 334-1659
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
Hi there, My name is Karishma. If you are sensitive and overwhelmed absorbing everything around you, treading deep water, and swept up and around with the waves, I will be right by your side as a fellow human being. If you are looking to build your toolbox and develop your sense of empowerment to navigate this world, then we can work on that together.
Photo of Daisy Reese, Clinical Social Work/Therapist
Daisy Reese
Clinical Social Work/Therapist, LCSW, CGP Verified
Verified
Hosts group in:
Berkeley, CA 94705
Are you struggling to develop and sutain relationships that nourish and support you? Does your life feel flat and unsatisfying or overwhelming and unmanageable? My 25 years of experience have taught me that these are common problems in today's world. They are also problems that can be successfully resolved through working with a skilled therapist. My goal is to offer you the support you need to understand yourself better, to find more satisfaction in your relationships and to build a life that is uniquely suited to the person you are.
Mindfulness-Based (MBCT)
(510) 306-1737
Verified
View

Hosts group in:
Berkeley, CA 94705
Mindfulness-Based (MBCT)
Are you struggling to develop and sutain relationships that nourish and support you? Does your life feel flat and unsatisfying or overwhelming and unmanageable? My 25 years of experience have taught me that these are common problems in today's world. They are also problems that can be successfully resolved through working with a skilled therapist. My goal is to offer you the support you need to understand yourself better, to find more satisfaction in your relationships and to build a life that is uniquely suited to the person you are.
Photo of Bay Area Personal Counseling Therapies, Marriage & Family Therapist
Bay Area Personal Counseling Therapies
Marriage & Family Therapist, MA, SEP, LMFT Verified
Verified
Berkeley, CA 94705
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. My specialties include: Stress, Anxiety, Self esteem, Depression, Chronic Pain, and Trauma, Loss, Insomnia related to stress, Alcohol and Chemical dependency.
Mindfulness-Based (MBCT)
(415) 496-0465
Verified
View

Berkeley, CA 94705
Mindfulness-Based (MBCT)
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. My specialties include: Stress, Anxiety, Self esteem, Depression, Chronic Pain, and Trauma, Loss, Insomnia related to stress, Alcohol and Chemical dependency.

See more therapy options for 94705

Mindfulness-Based (MBCT) Therapists
For clients in 94705 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 94705 can help with issues like anxiety and depression in their role as 94705 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 94705 are able to work with a wide range of issues and communities, including the BIPOC community in 94705. They offer in person sessions as well as Teletherapy in 94705

For example, if you're seeking a marriage counselor in 94705 you'll find that most therapists are trained in marriage counseling or couples counseling in 94705 and couples therapy. And they welcome families for family counseling in 94705 or family therapy in 94705.