Anita Bardsley

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Walnut Creek, CA 94596

There are times in life when we realize that something needs to change. Life isn’t working as you would like & you feel dissatisfied, going through the motions of everyday life. You might feel empty, sad, lost, or overwhelmed. You might be struggling with anxiety, depression or low self-esteem. Or you may be dealing with relationship, work or school pressures or the effects of trauma. There are a multitude of reasons why someone may consider getting help through therapy. If you are tired of suffering and would like support, I can help.

Together, we will find tools to cope with intense emotions & increase your capacity to be with painful feelings. We will navigate change, boost self-esteem, transform limiting beliefs & dismantle blocks to increased connection. We may also explore conscious & unconscious material to understand the root causes of your troubles.

My approach is guided by principles of kindness, compassion, trust & authenticity. I aim to build a strong therapeutic relationship, allowing for a safe, containing space where you feel accepted, are able to fully express yourself & do the hard work of real, meaningful change. I invite you to reach out to discuss your needs & see if we might be a good fit.

Take the first step to help. Call or Email Anita Bardsley now - (925) 526-7528

My Practice at a Glance

Available online only

Walnut Creek, CA 94596

(925) 526-7528

Orinda, CA 94563

I specialize in Anxiety, Depression and Self Esteem

$180 Per Session

Individual one-on-one therapy

Let's Connect (925) 526-7528

My Practice at a Glance

Available online only

Walnut Creek, CA 94596

(925) 526-7528

Orinda, CA 94563

I specialize in Anxiety, Depression and Self Esteem

$180 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Out-of-network insurance - Upon request I can provide you with a monthly statement (superbill) to submit to your insurance company for potential reimbursement.

Email me or call with questions - (925) 526-7528

Anita Bardsley

Marriage & Family Therapist, MA, LMFT

Out-of-network insurance - Upon request I can provide you with a monthly statement (superbill) to submit to your insurance company for potential reimbursement.

Email me or call with questions - (925) 526-7528

Anita Bardsley

Marriage & Family Therapist, MA, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / 134882 Anita Bardsley
In Practice for 6 Years
Attended California Institute of Integral Studies (CIIS)

Feel free to ask about qualifications and training experience. Email or (925) 526-7528

Anita Bardsley

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (925) 526-7528

Anita Bardsley

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

Codependency
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Mood Disorders
Obesity
Peer Relationships
Relationship Issues
School Issues
Stress
Trauma and PTSD
Weight Loss
Women's Issues

Do these issues align with your needs? Email or (925) 526-7528

Anita Bardsley

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (925) 526-7528

Anita Bardsley

Marriage & Family Therapist, MA, LMFT

7 Endorsements

Juan Carlos Zepeda

Marriage & Family Therapist Associate, AMFT

I highly recommend Anita. She is an empathetic and compassionate therapist, and deeply interested in supporting her clients meeting their goals.

Brittany Sealey-Neitro

Marriage & Family Therapist, MS, LMFT

Anita has a really soft and gentle personality. Her therapy approach is full of kindness, empathy and integrity. I would recommend her for anyone looking for a therapist that is going to make you feel at home.