Marriage & Family Therapist, PhD, MFT Verified
Verified
Pleasant Hill, CA 94523
I offer holistic solution-oriented counseling and coaching with respect for your potential and the ideal you desire to live. I offer education and inspiration, practical creative solutions and options for you to consider to live your ideal life. I coach you in undoing sabotaging strategies, limiting beliefs and negative habits with effective tools and home work.. Our work together will validate what works for you and eliminate what is ineffective. With information, motivation and practical tools, you will experience an "immediate difference" in how you choose to relate, communicate and live what you desire everyday.
Mindfulness-Based (MBCT)
(855) 526-0250
Verified
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Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
I offer holistic solution-oriented counseling and coaching with respect for your potential and the ideal you desire to live. I offer education and inspiration, practical creative solutions and options for you to consider to live your ideal life. I coach you in undoing sabotaging strategies, limiting beliefs and negative habits with effective tools and home work.. Our work together will validate what works for you and eliminate what is ineffective. With information, motivation and practical tools, you will experience an "immediate difference" in how you choose to relate, communicate and live what you desire everyday.
Photo of Diana Cheryl Methfessel, Marriage & Family Therapist
Marriage & Family Therapist, MA LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
Mindfulness-Based (MBCT)
(863) 269-3560
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
Photo of Maureen McLaughlin, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Life can be very confusing sometimes. My understanding is that each of us are different and there is no easy answer for most of life's questions. And, I am happy to be engaged in the mystery of life with you. Using my humanistic and transperonal approach, my goal with my clients is to discover how life's meaning is created for them and what coping skills can be used to help through this process.
Mindfulness-Based (MBCT)
(732) 422-5067
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Life can be very confusing sometimes. My understanding is that each of us are different and there is no easy answer for most of life's questions. And, I am happy to be engaged in the mystery of life with you. Using my humanistic and transperonal approach, my goal with my clients is to discover how life's meaning is created for them and what coping skills can be used to help through this process.
Photo of Donna Christianson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help. Situated in comfortable office in Concord, I offer affordable day and evening appointments.
Mindfulness-Based (MBCT)
(925) 293-9491
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help. Situated in comfortable office in Concord, I offer affordable day and evening appointments.
Photo of Anna Shigeta, Marriage & Family Therapist
Marriage & Family Therapist, MEd, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
Do you feel overwhelmed and frustrated with your highly sensitive, smart, very intense child? Feeling worn out with your child's ongoing worries, difficulty managing emotions? Does your child suffer from perfectionism, self-doubt, and social issues? Do you also suffer from challenges? You don't have to manage this alone. I specialize in helping children, teens, and adults to understand themselves, to discover their path, and how to thrive. My goal is to help them improve their relationships, manage and channel their feelings, and realize their true potential.
Mindfulness-Based (MBCT)
(925) 231-4799
Verified
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Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Do you feel overwhelmed and frustrated with your highly sensitive, smart, very intense child? Feeling worn out with your child's ongoing worries, difficulty managing emotions? Does your child suffer from perfectionism, self-doubt, and social issues? Do you also suffer from challenges? You don't have to manage this alone. I specialize in helping children, teens, and adults to understand themselves, to discover their path, and how to thrive. My goal is to help them improve their relationships, manage and channel their feelings, and realize their true potential.
Photo of Jeanné Guaspari, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Pleasant Hill, CA 94523
Are you feeling stuck with a problem that doesn't seem to be getting any better? I have been providing therapy to adult individuals and couples for over 25 years. Therapy can be a place where you can bring about enormous change in your life. I can help you learn how to create the change you are seeking. I offer a safe, understanding, and supportive therapeutic environment. I specialize in working with anxiety conditions, and other important areas of my practice include depression, relationship conflicts, trauma, and concerns that stem from separation and divorce, parenting, and mid-life transitions.
Mindfulness-Based (MBCT)
(925) 392-6811
Verified
View

Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Are you feeling stuck with a problem that doesn't seem to be getting any better? I have been providing therapy to adult individuals and couples for over 25 years. Therapy can be a place where you can bring about enormous change in your life. I can help you learn how to create the change you are seeking. I offer a safe, understanding, and supportive therapeutic environment. I specialize in working with anxiety conditions, and other important areas of my practice include depression, relationship conflicts, trauma, and concerns that stem from separation and divorce, parenting, and mid-life transitions.
Photo of Cassandra Pianetta, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
I believe therapy offers opportunity for self discovery, healing, and growth. As an emphatic and supportive therapist, I am passionate about helping my clients heal and be heard because we all have unique voices and stories to share. I work with children, adolescents, adults, parents, and families to minimize conflict, support personal growth, make changes, and strengthen a sense of connectedness and well-being. Using an integrative approach that is holistic and friendly, I support personal and relational development, as well as healing.
Mindfulness-Based (MBCT)
(925) 900-5346
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
I believe therapy offers opportunity for self discovery, healing, and growth. As an emphatic and supportive therapist, I am passionate about helping my clients heal and be heard because we all have unique voices and stories to share. I work with children, adolescents, adults, parents, and families to minimize conflict, support personal growth, make changes, and strengthen a sense of connectedness and well-being. Using an integrative approach that is holistic and friendly, I support personal and relational development, as well as healing.
Photo of Adriana S. Russell MFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
I work with a large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships, improved self care and self soothing, healing from addictions and codependency and trauma; dealing with grief and loss, including pet loss. I can assist you in how to self assert in a healthy and productive manner. I work with adult individuals and couples. I am 12 step supportive, work with relapse prevention and people wanting to intensify their recovery work. I am trained as an Emotionally Focused Couples Therapist. Please see my website: www.adrianarussell.com
Mindfulness-Based (MBCT)
(925) 232-0618
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
I work with a large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships, improved self care and self soothing, healing from addictions and codependency and trauma; dealing with grief and loss, including pet loss. I can assist you in how to self assert in a healthy and productive manner. I work with adult individuals and couples. I am 12 step supportive, work with relapse prevention and people wanting to intensify their recovery work. I am trained as an Emotionally Focused Couples Therapist. Please see my website: www.adrianarussell.com
Photo of Crystal Blanton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SUDCCIV Verified
Verified
Pleasant Hill, CA 94523
I am a Licensed Clinical Social Worker with 20 years of experience in the counseling field. I have worked with culturally diverse populations in a variety of settings to support with concerns related to depression, anxiety, trauma, substance abuse, and other life challenges. I am always honored to work with people who are in some stage of uncovering the next steps in achieving balance, wellness, and feelings of self fulfillment by exploring the intersecting elements of a person's experiences.
Mindfulness-Based (MBCT)
(925) 965-0485
Verified
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Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
I am a Licensed Clinical Social Worker with 20 years of experience in the counseling field. I have worked with culturally diverse populations in a variety of settings to support with concerns related to depression, anxiety, trauma, substance abuse, and other life challenges. I am always honored to work with people who are in some stage of uncovering the next steps in achieving balance, wellness, and feelings of self fulfillment by exploring the intersecting elements of a person's experiences.
Photo of Sandra Paolini, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, CHT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
You're here because you really want to change - to be happy, to communicate more skillfully and to eliminate the unwanted thoughts, feelings and emotions that keep you stuck. You’ve probably tried everything you could think of to make the changes you want, only to end up with the same problems showing up again. I get it. I know how hard it is to change and how easy it is to give up. But there is hope. The good news is… with the right kind of help, you can make the changes that will bring meaning, happiness, balance and renewed energy, motivation and hope to your life - without spending years in therapy.
Mindfulness-Based (MBCT)
(925) 276-2688
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
You're here because you really want to change - to be happy, to communicate more skillfully and to eliminate the unwanted thoughts, feelings and emotions that keep you stuck. You’ve probably tried everything you could think of to make the changes you want, only to end up with the same problems showing up again. I get it. I know how hard it is to change and how easy it is to give up. But there is hope. The good news is… with the right kind of help, you can make the changes that will bring meaning, happiness, balance and renewed energy, motivation and hope to your life - without spending years in therapy.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Are you the spouse of a law enforcement officer who is constantly caught between needing connection with your partner while also respecting the burdens he carries from his work? Even when your spouse comes home, he’s not fully present with you and your family, remaining distant and hard to connect with. You manage your home, show up to events solo, and endure the ups and downs of shift rotations because you love your partner, but deep down feel resentful that he isn’t available to you the way you need him to be. All of this is just made harder by the unknowns of the job and the anxiety of knowing if he’ll come home at all.
Mindfulness-Based (MBCT)
(916) 713-3077
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Are you the spouse of a law enforcement officer who is constantly caught between needing connection with your partner while also respecting the burdens he carries from his work? Even when your spouse comes home, he’s not fully present with you and your family, remaining distant and hard to connect with. You manage your home, show up to events solo, and endure the ups and downs of shift rotations because you love your partner, but deep down feel resentful that he isn’t available to you the way you need him to be. All of this is just made harder by the unknowns of the job and the anxiety of knowing if he’ll come home at all.
Photo of Valerie J. Keim, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Pleasant Hill, CA 94523
Online support via phone or Zoom for individuals and groups for coping with the coronavirus pandemic. We are in this together and I can help you to feel less anxious, and more resilient and connected. I also help successful women and couples. Women, everyone believes you have it all together, but inside you know differently. Stress hits at the worst moments. A rude coworker or a nasty comment from your partner shatters you. At home your romance needs a tune up. But you don’t have the confidence to rock the boat. I help women just like you rediscover their strength and intuition and live bigger, more powerful lives!
Mindfulness-Based (MBCT)
(925) 429-8023
Verified
View

Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Online support via phone or Zoom for individuals and groups for coping with the coronavirus pandemic. We are in this together and I can help you to feel less anxious, and more resilient and connected. I also help successful women and couples. Women, everyone believes you have it all together, but inside you know differently. Stress hits at the worst moments. A rude coworker or a nasty comment from your partner shatters you. At home your romance needs a tune up. But you don’t have the confidence to rock the boat. I help women just like you rediscover their strength and intuition and live bigger, more powerful lives!
Photo of Michelle Pair, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.
Mindfulness-Based (MBCT)
(925) 800-6114
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.
Photo of David Covault, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
Are you feeling stuck in a rut? Have you often thought about making personal changes and been unable to act? Have friends and family remarked that you appear anxious or worry too much? Have unsettled thoughts gotten in the way of your relationships, career, ability to relax, enjoy yourself or even to sleep? Have you been fixated on a substance, a body image, and/or an unhealthy activity? If these scenarios sound familiar, I may be able to help. It can be quite a burden to carry these thoughts and the guilt of inaction with you daily.
Mindfulness-Based (MBCT)
(888) 621-6098
Verified
View

Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Are you feeling stuck in a rut? Have you often thought about making personal changes and been unable to act? Have friends and family remarked that you appear anxious or worry too much? Have unsettled thoughts gotten in the way of your relationships, career, ability to relax, enjoy yourself or even to sleep? Have you been fixated on a substance, a body image, and/or an unhealthy activity? If these scenarios sound familiar, I may be able to help. It can be quite a burden to carry these thoughts and the guilt of inaction with you daily.
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Pleasant Hill, CA 94523
When life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together. Whether as a therapist or a coach, my style is warm and highly interactive. I will guide you with a gentle approach so that you discover more of your wholeness and create solutions that are fully your own. Imagine yourself feeling comfortable in your own skin and sustained in making your life fit you. I am here to provide you with the support you deserve so that you can make positive changes you so deeply desire.
Mindfulness-Based (MBCT)
(415) 965-4817
Verified
View

Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
When life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together. Whether as a therapist or a coach, my style is warm and highly interactive. I will guide you with a gentle approach so that you discover more of your wholeness and create solutions that are fully your own. Imagine yourself feeling comfortable in your own skin and sustained in making your life fit you. I am here to provide you with the support you deserve so that you can make positive changes you so deeply desire.
Photo of bay area child counseling Parisa Rahimian, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
It is heartbreaking to see your child struggle and not know how to help them. Most parents who call me have tried every tool they have to help their children with little or no result. you might feel alone in your experience, feel guilt and shame for not being able to help your child or even for losing your own temper if you have an intense high need child. Perhaps your child is struggling in school, and you are dreading the next phone call to address the latest issues, or feel exhausted trying to go through the daily function without meltdowns, or worrying about your teen’s emotional state, lack of communication,or defiant behavior
Mindfulness-Based (MBCT)
(925) 403-4375
Verified
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Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
It is heartbreaking to see your child struggle and not know how to help them. Most parents who call me have tried every tool they have to help their children with little or no result. you might feel alone in your experience, feel guilt and shame for not being able to help your child or even for losing your own temper if you have an intense high need child. Perhaps your child is struggling in school, and you are dreading the next phone call to address the latest issues, or feel exhausted trying to go through the daily function without meltdowns, or worrying about your teen’s emotional state, lack of communication,or defiant behavior
Photo of Lisa Macioci, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
Thank you for considering me to assist in your journey towards a better sense of well being! I am a product of a wonderful, and multi ethnic, as well as multi cultural background from Trinidad and Tobago. I have had the privilege of assisting a broad variety of people, all with unique stories, from all walks of life. Among those for whom I've cared, are individuals who bore the diagnosis and stigma of mental illness, including those suffering from the agonizing long term symptoms of Post Traumatic Stress Disorder; chronic addictions; mood disturbances; and acute and chronic psychosis.
Mindfulness-Based (MBCT)
(925) 794-8062
Verified
View

Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Thank you for considering me to assist in your journey towards a better sense of well being! I am a product of a wonderful, and multi ethnic, as well as multi cultural background from Trinidad and Tobago. I have had the privilege of assisting a broad variety of people, all with unique stories, from all walks of life. Among those for whom I've cared, are individuals who bore the diagnosis and stigma of mental illness, including those suffering from the agonizing long term symptoms of Post Traumatic Stress Disorder; chronic addictions; mood disturbances; and acute and chronic psychosis.
Photo of Kimberly Kerlin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, C-PMH Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Our earliest experiences of life form the foundation for the rest of our life. I work with adults struggling to heal old wounds and reduce anxiety and conflict in their lives. Whether you're finding your own childhood experiences being triggered by your child's or partner's behavior today; a working parent attempting to balance competing needs of your workplace, partner, or child; feeling overwhelmed by life transitions (ie. divorce, loss of a loved one, new job, etc), suffering from perinatal anxiety or depression, or someone who has experienced a trauma or distressing memory and wants to be free of its grip, I welcome you.
Mindfulness-Based (MBCT)
(510) 246-3494
Verified
View

Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Our earliest experiences of life form the foundation for the rest of our life. I work with adults struggling to heal old wounds and reduce anxiety and conflict in their lives. Whether you're finding your own childhood experiences being triggered by your child's or partner's behavior today; a working parent attempting to balance competing needs of your workplace, partner, or child; feeling overwhelmed by life transitions (ie. divorce, loss of a loved one, new job, etc), suffering from perinatal anxiety or depression, or someone who has experienced a trauma or distressing memory and wants to be free of its grip, I welcome you.
Photo of Beverly Swann, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PhD Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Trauma...current political climate...feeling stuck...anxiety...wanting more from life...clients come to me for many reasons. My holistic, body-oriented psychotherapy & health services are based on principles of wholeness, positive psychology, & empowerment. It's about more than venting stress. It's about identifying & transcending challenges/roadblocks/speedbumps. It's about cultivating happiness/peace/well-being, learning & expanding tools, discovering & nurturing your authentic self & the resources you already have, & seeing yourself as the complex & unique being you are. Cultivate a life of thriving!
Mindfulness-Based (MBCT)
(925) 705-7036
Verified
View

Office is near:
Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
Trauma...current political climate...feeling stuck...anxiety...wanting more from life...clients come to me for many reasons. My holistic, body-oriented psychotherapy & health services are based on principles of wholeness, positive psychology, & empowerment. It's about more than venting stress. It's about identifying & transcending challenges/roadblocks/speedbumps. It's about cultivating happiness/peace/well-being, learning & expanding tools, discovering & nurturing your authentic self & the resources you already have, & seeing yourself as the complex & unique being you are. Cultivate a life of thriving!
Photo of Katherine Jewett, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.
Mindfulness-Based (MBCT)
(925) 322-1681
Verified
View

Pleasant Hill, CA 94523
Mindfulness-Based (MBCT)
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.

See more therapy options for 94523

Mindfulness-Based (MBCT) Therapists
For clients in 94523 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 94523 can help with issues like anxiety and depression in their role as 94523 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 94523 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94523

For example, if you're seeking a marriage counselor in 94523 you'll find that most therapists are trained in marriage counseling or couples counseling in 94523 and couples therapy. And they welcome families for family counseling in 94523 or family therapy in 94523.