Lisa M Stanton
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
I have had much success over 20 years in helping individuals, couples, and families resolve problems, achieve personal growth, and create satisfying relationships. I use primarily Emotionally Focused Therapy (EFT), a highly effective approach for couples and individuals. My clients usually feel better after sessions and find talking to me comfortable, supportive, and gratifying. I also have expertise in helping clients develop better mindfulness, coping, and communication skills. You will find I am most responsive to clients questions and concerns in between sessions.
(714) 886-9382
Verified
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Costa Mesa, CA 92626
Offers online therapy
I have had much success over 20 years in helping individuals, couples, and families resolve problems, achieve personal growth, and create satisfying relationships. I use primarily Emotionally Focused Therapy (EFT), a highly effective approach for couples and individuals. My clients usually feel better after sessions and find talking to me comfortable, supportive, and gratifying. I also have expertise in helping clients develop better mindfulness, coping, and communication skills. You will find I am most responsive to clients questions and concerns in between sessions.
Photo of Brian Goldstein, Marriage & Family Therapist
Brian Goldstein
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
The focus of my work is attachment-based using a an integrative approach consisting dynamic psychotherapy, mindfulness, relational approaches, EMDR and sensorimotor psychotherapy.
I am a dedicated clinician who has worked in residential, outpatient, and private practice settings, which has given me a unique ability to offer support, compassion, valuable experience and a healthy relationship where a client can heal and grow in a way that is personalized to them. The focus of my work is providing therapeutic services to adolescent and adult individuals who struggle in areas including addiction, life transitions, anxiety, depression and trauma. I am incredibly passionate about helping clients discover new things about themselves and move towards their most authentic life.
(949) 899-6872
Verified
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Costa Mesa, CA 92626
Offers online therapy
The focus of my work is attachment-based using a an integrative approach consisting dynamic psychotherapy, mindfulness, relational approaches, EMDR and sensorimotor psychotherapy.
I am a dedicated clinician who has worked in residential, outpatient, and private practice settings, which has given me a unique ability to offer support, compassion, valuable experience and a healthy relationship where a client can heal and grow in a way that is personalized to them. The focus of my work is providing therapeutic services to adolescent and adult individuals who struggle in areas including addiction, life transitions, anxiety, depression and trauma. I am incredibly passionate about helping clients discover new things about themselves and move towards their most authentic life.
Photo of Rupa T Ward, Marriage & Family Therapist
Rupa T Ward
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92626
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
(714) 432-9856 x100
Verified
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Costa Mesa, CA 92626
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
Photo of Spencer Macdonald, Marriage & Family Therapist
Spencer Macdonald
Marriage & Family Therapist, MS, LMFT Verified
Costa Mesa, CA 92626
I've been trained in and practice EMDR therapy, TF-CBT, and various Mindfulness Based Strategies (MBSR, MBCT, MBRP).
Welcome. The focus of my practice is about working with men of all ages. Many of my clients report their goals for treatment are support with addiction issues (alcohol/drugs, sex, pornography, internet) loss of identify, acting out, falling out with family members or intimate partners, lack of motivation, difficulty communicating, trauma and run-ins with the law. My approach is based on creating a genuine relationship between me and my clients that encourages honesty, respect, humor and transparency.
(949) 835-5258
Verified
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Costa Mesa, CA 92626
I've been trained in and practice EMDR therapy, TF-CBT, and various Mindfulness Based Strategies (MBSR, MBCT, MBRP).
Welcome. The focus of my practice is about working with men of all ages. Many of my clients report their goals for treatment are support with addiction issues (alcohol/drugs, sex, pornography, internet) loss of identify, acting out, falling out with family members or intimate partners, lack of motivation, difficulty communicating, trauma and run-ins with the law. My approach is based on creating a genuine relationship between me and my clients that encourages honesty, respect, humor and transparency.
Photo of Alexandra M. Chiara, Psychologist
Alexandra M. Chiara
Psychologist, PhD Verified
Office is near:
Costa Mesa, CA 92626
I combine techniques from the cognitive behavioral, psychodynamic and mindfulness traditions in therapy to provide individualized solutions for my clients.
Are you ready to be happier and healthier? Iconsider it a great privilege to guide others in their pursuit of a better life and strive to provide competent and compassionate care in a comfortable setting. Everybody has individual strengths that can be harnessed when trying to deal with difficult and distressing periods in life. Together we'll identify these strengths, clarify your priorities and work on strategies to make life more manageable and meaningful. With my professional assistance, you can recover from past disappointments, cope better with challenging situations and seek out more positive experiences and relationships.
(949) 274-7003
Verified
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Office is near:
Costa Mesa, CA 92626
I combine techniques from the cognitive behavioral, psychodynamic and mindfulness traditions in therapy to provide individualized solutions for my clients.
Are you ready to be happier and healthier? Iconsider it a great privilege to guide others in their pursuit of a better life and strive to provide competent and compassionate care in a comfortable setting. Everybody has individual strengths that can be harnessed when trying to deal with difficult and distressing periods in life. Together we'll identify these strengths, clarify your priorities and work on strategies to make life more manageable and meaningful. With my professional assistance, you can recover from past disappointments, cope better with challenging situations and seek out more positive experiences and relationships.
Photo of Suzanne La Placette, Psychologist
Suzanne La Placette
Psychologist, PhD, LMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I specialized in Psychodynamic attachment/interpersonal relational theories, Mindfulness, EMDR therapy, and Cognitive therapies.
I have a private practice in both San Juan, Puerto Rico and Lake Forest, California. I offer video therapy sessions for my patients as well as face-to-face when logistically possible. My training as a Psychoanalyst and Licensed Marriage & Family Therapist provides me with a deep understanding of personal growth and development. For the past 30 years I have treated adult individuals and couples. I am a trained EMDR therapist and specialize in working with various forms of trauma.
(855) 840-5212
Verified

Office is near:
Costa Mesa, CA 92626
Offers online therapy
I specialized in Psychodynamic attachment/interpersonal relational theories, Mindfulness, EMDR therapy, and Cognitive therapies.
I have a private practice in both San Juan, Puerto Rico and Lake Forest, California. I offer video therapy sessions for my patients as well as face-to-face when logistically possible. My training as a Psychoanalyst and Licensed Marriage & Family Therapist provides me with a deep understanding of personal growth and development. For the past 30 years I have treated adult individuals and couples. I am a trained EMDR therapist and specialize in working with various forms of trauma.
Photo of Anna Barsoe, Marriage & Family Therapist
Anna Barsoe
Marriage & Family Therapist, MFT, MA Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I rely on certain therapies, such as solution focused brief therapy, mindfulness-based cognitive therapy, equine therapy and family systems therapy, that studies have shown are particularly effective in treating problems individuals may face.
I encourage clients to see beyond their symptoms to reach their goal and enhance their sense of well-being. I am extremely proactive and believe in offering the most natural Holistic approach. I provide a safe and down to earth environment for my clients to express themselves. I believe that developing new healthy ways of thinking can lead to a healthy mind and body. I specialize in navigating through trauma - addiction - grief and infertility & woman's issues.
(949) 647-4220
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
I rely on certain therapies, such as solution focused brief therapy, mindfulness-based cognitive therapy, equine therapy and family systems therapy, that studies have shown are particularly effective in treating problems individuals may face.
I encourage clients to see beyond their symptoms to reach their goal and enhance their sense of well-being. I am extremely proactive and believe in offering the most natural Holistic approach. I provide a safe and down to earth environment for my clients to express themselves. I believe that developing new healthy ways of thinking can lead to a healthy mind and body. I specialize in navigating through trauma - addiction - grief and infertility & woman's issues.
Photo of Donna Brunetti, Licensed Professional Counselor
Donna Brunetti
Licensed Professional Counselor, LPCC, LMHC, LPC Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
Well versed in CBT, DBT, Motivational Interviewing, Mindfulness and Anger Management.
Intentional Living is to live on purpose and with choice. The Point of Power is in the Now! We have the power to change problematic issues by recognizing and challenging troublesome thoughts. Intentional Living is what we deserve. No one should struggle with life dictating their path or their happiness. The truth is the things within your control are the thoughts that cause you worry, fear, anxiety, and low moods. These feelings often result in difficulties that disrupt our lives. I can show you how to recognize/change thoughts or use EMDR to process maladaptively stored memories. The choice is yours. Live with intention today!
(949) 565-2305
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
Well versed in CBT, DBT, Motivational Interviewing, Mindfulness and Anger Management.
Intentional Living is to live on purpose and with choice. The Point of Power is in the Now! We have the power to change problematic issues by recognizing and challenging troublesome thoughts. Intentional Living is what we deserve. No one should struggle with life dictating their path or their happiness. The truth is the things within your control are the thoughts that cause you worry, fear, anxiety, and low moods. These feelings often result in difficulties that disrupt our lives. I can show you how to recognize/change thoughts or use EMDR to process maladaptively stored memories. The choice is yours. Live with intention today!
Photo of Newport Psychology, Psychologist
Newport Psychology
Psychologist, PsyD Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
At Newport Psychology, we specialize in Neuropsychology and Holistic Psychology. Conveniently located in Newport Beach CA we offer comprehensive neuropsychological and psychological services to fit individual needs in medical, academic, athletic/sports and corporate settings. Specialized services include testing, QEEG, neurofeecback, biofeedback, 3D virtual reality therapy, and mindfulness-based therapies.
(949) 887-2007
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
At Newport Psychology, we specialize in Neuropsychology and Holistic Psychology. Conveniently located in Newport Beach CA we offer comprehensive neuropsychological and psychological services to fit individual needs in medical, academic, athletic/sports and corporate settings. Specialized services include testing, QEEG, neurofeecback, biofeedback, 3D virtual reality therapy, and mindfulness-based therapies.
Ryan Heapy
Marriage & Family Therapist, MA, LMFT, EMDR, DBT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I'm trained in EMDR therapy, Comprehensively Trained™ in DBT (Dialectical Behavioral Therapy,) and taught mindfulness for many years.
Just because we're "all in this together" doesn't mean we may have never felt more alone. Our normal outlets and usual support might be gone right now. We may also feel that we're weak if we're seeking help, or that we need to be strong for those around us, but we have to ask, who's supporting us? I understand many of the concerns you may be going through right now. So instead of feeling like you're drowning by yourself, I want you to get the support you need. To do more than just help keep your head above water, but make this a time for growth. Let's use this time in quarantine to get back at life better than ever.
(949) 288-2696
Verified
View

Office is near:
Costa Mesa, CA 92626
Offers online therapy
I'm trained in EMDR therapy, Comprehensively Trained™ in DBT (Dialectical Behavioral Therapy,) and taught mindfulness for many years.
Just because we're "all in this together" doesn't mean we may have never felt more alone. Our normal outlets and usual support might be gone right now. We may also feel that we're weak if we're seeking help, or that we need to be strong for those around us, but we have to ask, who's supporting us? I understand many of the concerns you may be going through right now. So instead of feeling like you're drowning by yourself, I want you to get the support you need. To do more than just help keep your head above water, but make this a time for growth. Let's use this time in quarantine to get back at life better than ever.
Photo of Joshua Tan, Clinical Social Work/Therapist
Joshua Tan
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(949) 229-4496
Verified
View

Office is near:
Costa Mesa, CA 92626
Offers online therapy
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Photo of Hazzel Angulo, Marriage & Family Therapist Associate
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(949) 596-7276
Verified
View

Office is near:
Costa Mesa, CA 92626
Offers online therapy
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Photo of Nicole Woolf, Associate Clinical Social Worker
Nicole Woolf
Associate Clinical Social Worker, ASW Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(949) 284-2796
Verified
View

Office is near:
Costa Mesa, CA 92626
Offers online therapy
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Carly Juarez
Marriage & Family Therapist Associate, MS, AMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I utilize a Person-Centered therapeutic approach, while incorporating components of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness-Based techniques.
Hello! I am Carly Juarez, Associate Marriage and Family Therapist (AMFT) based in Newport Beach. I am a warm, collaborative therapist committed to working with you to help you reach your therapeutic goals. Did you know that studies show that a strong therapeutic alliance between therapist and client was one of the most influential factors in positive therapy outcomes? It is so important to me that my clients feel seen, heard, and connected with me throughout the therapy process. I am passionate about creating an environment that is welcoming, nonjudgmental, and safe.
(209) 791-3241
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
I utilize a Person-Centered therapeutic approach, while incorporating components of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness-Based techniques.
Hello! I am Carly Juarez, Associate Marriage and Family Therapist (AMFT) based in Newport Beach. I am a warm, collaborative therapist committed to working with you to help you reach your therapeutic goals. Did you know that studies show that a strong therapeutic alliance between therapist and client was one of the most influential factors in positive therapy outcomes? It is so important to me that my clients feel seen, heard, and connected with me throughout the therapy process. I am passionate about creating an environment that is welcoming, nonjudgmental, and safe.
Photo of Natalia Michaelson, Associate Clinical Social Worker
Natalia Michaelson
Associate Clinical Social Worker, ASW Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I’m extensively trained in CBT and Mindfulness and have worked with culturally diverse clients to help them heal, grow, and develop positive coping skills.
Anxiety and depression can feel powerful and overwhelming at times. These issues can stem from a number of things including unresolved childhood trauma, stressors or circumstances, and life transitions. My approach is goal-oriented and highly collaborative, as I will work alongside you to help you develop coping skills and experience improvements in your mood. We will start by discussing your goals and will work together to help you meet them. I strive to provide a safe, open, and warm environment to support you on your journey for treatment, healing, and growth.
(949) 596-7718
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
I’m extensively trained in CBT and Mindfulness and have worked with culturally diverse clients to help them heal, grow, and develop positive coping skills.
Anxiety and depression can feel powerful and overwhelming at times. These issues can stem from a number of things including unresolved childhood trauma, stressors or circumstances, and life transitions. My approach is goal-oriented and highly collaborative, as I will work alongside you to help you develop coping skills and experience improvements in your mood. We will start by discussing your goals and will work together to help you meet them. I strive to provide a safe, open, and warm environment to support you on your journey for treatment, healing, and growth.
Photo of Audrey Hu, Associate Clinical Social Worker
Audrey Hu
Associate Clinical Social Worker, ASW Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(949) 393-7928
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Vanessa Morgan
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
Relationships can be a source of great joy or deep pain. I help people get back on track in their love lives. Whether you are a couple struggling because of communication issues or infidelity, or a single person who just can't seem to pick the "right" partners, I help my clients learn the skills necessary to be successful in relationships. In my practice, I teach people the "yoga of relationships" by using mindfulness practices, conscious communication and the art of empathy.
(949) 565-2638
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
Relationships can be a source of great joy or deep pain. I help people get back on track in their love lives. Whether you are a couple struggling because of communication issues or infidelity, or a single person who just can't seem to pick the "right" partners, I help my clients learn the skills necessary to be successful in relationships. In my practice, I teach people the "yoga of relationships" by using mindfulness practices, conscious communication and the art of empathy.
Photo of Nicole Logan, Licensed Professional Clinical Counselor
Nicole Logan
Licensed Professional Clinical Counselor, LPC Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
With mindfulness-based practices and Cognitive Behavioral techniques, we can change the thoughts and behaviors that contribute to overwhelming feelings.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(949) 229-4805
Verified
View

Office is near:
Costa Mesa, CA 92626
Offers online therapy
With mindfulness-based practices and Cognitive Behavioral techniques, we can change the thoughts and behaviors that contribute to overwhelming feelings.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Photo of Melissa Satram, Marriage & Family Therapist Associate
Melissa Satram
Marriage & Family Therapist Associate, AMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(949) 426-7310
Verified
View

Office is near:
Costa Mesa, CA 92626
Offers online therapy
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Photo of Alexandra Brown
Alexandra Brown
ASW, EMDR Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I utilize a variety of evidenced based practices that best supports you individually, including Cognitive Behavioral Therapy, Mindfulness practice, and EMDR (Eye Movement Desensitization and Reprocessing).
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.
(949) 271-7909
Verified
View

Office is near:
Costa Mesa, CA 92626
Offers online therapy
I utilize a variety of evidenced based practices that best supports you individually, including Cognitive Behavioral Therapy, Mindfulness practice, and EMDR (Eye Movement Desensitization and Reprocessing).
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.

See more therapy options for 92626

Mindfulness-Based (MBCT) Therapists
For clients in 92626 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 92626 can help with issues like anxiety and depression in their role as 92626 MBCT therapists.