Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92590
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Mindfulness-Based (MBCT)
(951) 396-4869
Verified
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Temecula, CA 92590
Mindfulness-Based (MBCT)
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Photo of Lauren Michelle Reminger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92590
Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.
Mindfulness-Based (MBCT)
(442) 777-6781
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.
Photo of Edmond Child & Family Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Temecula, CA 92590
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
Mindfulness-Based (MBCT)
(951) 221-8109
Verified
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Office is near:
Temecula, CA 92590
Mindfulness-Based (MBCT)
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
Photo of Dr. Amber Learn, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Temecula, CA 92590
***California Stay at Home Mandate*** My practice is open and continuing to provide mental health services during the National Emergency. I have shifted to video sessions using VSee Clinic, Facetime or Skype for Business. I am opening additional session times and Saturday sessions during this unprecedented event. Please email me at Info@DrAmberLearn.com to schedule a session. I am in-network with Health Net HMO and Managed Health Network (MHN) for Behavioral Health. I am out-of-network for all other plans. Stay safe and share the toilet paper....
Mindfulness-Based (MBCT)
(858) 610-4625
Verified
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Office is near:
Temecula, CA 92590
Mindfulness-Based (MBCT)
***California Stay at Home Mandate*** My practice is open and continuing to provide mental health services during the National Emergency. I have shifted to video sessions using VSee Clinic, Facetime or Skype for Business. I am opening additional session times and Saturday sessions during this unprecedented event. Please email me at Info@DrAmberLearn.com to schedule a session. I am in-network with Health Net HMO and Managed Health Network (MHN) for Behavioral Health. I am out-of-network for all other plans. Stay safe and share the toilet paper....
Photo of Diana R Conklin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Temecula, CA 92590
BEGIN THE HEALING I view my clients as partners in life experiences seeking solutions to solve problems and to identify goals and dreams for the future. I will help you to get through the tough times and enjoy the good times. In the process of therapy, guidance and identifying your personal goals are necessary. Most times conflicts and better coping skills are necessary throughout life. It is important to examine what is important in your life and the values you choose to uphold, Your thoughts and feelings do matter! You are special and unique and do not need your fears! I can help you work through your traumas and get you back into less stress and better focus.
Mindfulness-Based (MBCT)
(619) 202-8510
Verified
View

Office is near:
Temecula, CA 92590
Mindfulness-Based (MBCT)
BEGIN THE HEALING I view my clients as partners in life experiences seeking solutions to solve problems and to identify goals and dreams for the future. I will help you to get through the tough times and enjoy the good times. In the process of therapy, guidance and identifying your personal goals are necessary. Most times conflicts and better coping skills are necessary throughout life. It is important to examine what is important in your life and the values you choose to uphold, Your thoughts and feelings do matter! You are special and unique and do not need your fears! I can help you work through your traumas and get you back into less stress and better focus.
Photo of Renda Dionne Madrigal, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Temecula, CA 92590
I am a Licensed Clinical Psychologist and UCLA Certified Mindfulness Facilitator. I was featured on the cover of the February 2018 edition of Mindful Magazine. I have been a Licensed Clinical Psychologist for over twenty years. I combine mindfulness, somatic (body-based) therapies, and story in the work I do. I offer mindfulness-based services to help with stress, anxiety, trauma, low self-esteem, relationship disruptions, poor attention/concentration, lack of focus, and chronic pain. I also emphasize skills to cultivate positive emotions for a happier, healthier, more peaceful life; and better relationships.
Mindfulness-Based (MBCT)
(909) 675-1285
Verified
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Office is near:
Temecula, CA 92590
Mindfulness-Based (MBCT)
I am a Licensed Clinical Psychologist and UCLA Certified Mindfulness Facilitator. I was featured on the cover of the February 2018 edition of Mindful Magazine. I have been a Licensed Clinical Psychologist for over twenty years. I combine mindfulness, somatic (body-based) therapies, and story in the work I do. I offer mindfulness-based services to help with stress, anxiety, trauma, low self-esteem, relationship disruptions, poor attention/concentration, lack of focus, and chronic pain. I also emphasize skills to cultivate positive emotions for a happier, healthier, more peaceful life; and better relationships.
Photo of Stephanie Shaffer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Temecula, CA 92590
Have you experienced a life altering change of events? Perhaps you are dealing with the death of a loved one; maybe you are facing an unexpected diagnosis that took your health away, or you have experienced the end of a relationship. Whatever your personal loss may be, it is significant and has now changed the course of your life. I would be honored to help you navigate through your individual journey and work towards a place of healing, understanding and growth.
Mindfulness-Based (MBCT)
(951) 595-2764
Verified
View

Office is near:
Temecula, CA 92590
Mindfulness-Based (MBCT)
Have you experienced a life altering change of events? Perhaps you are dealing with the death of a loved one; maybe you are facing an unexpected diagnosis that took your health away, or you have experienced the end of a relationship. Whatever your personal loss may be, it is significant and has now changed the course of your life. I would be honored to help you navigate through your individual journey and work towards a place of healing, understanding and growth.
Photo of Lean L Smart, Counselor
Counselor, MS, LPCC Verified
Verified
Office is near:
Temecula, CA 92590
EMDR and trauma specialist, depression, anxiety. I am passionate about what I do and feel lucky to be a part of your journey. Do you feel stuck in your current situation? Do you feel alone or not being heard? Are you not sure where to begin? Oftentimes, finding help or initiating that first step can be scary and daunting. I would like to be there for you when you take that first step and continue on in your journey.
Mindfulness-Based (MBCT)
(951) 816-2717
Verified
View

Office is near:
Temecula, CA 92590
Mindfulness-Based (MBCT)
EMDR and trauma specialist, depression, anxiety. I am passionate about what I do and feel lucky to be a part of your journey. Do you feel stuck in your current situation? Do you feel alone or not being heard? Are you not sure where to begin? Oftentimes, finding help or initiating that first step can be scary and daunting. I would like to be there for you when you take that first step and continue on in your journey.
Photo of Monica Helvie, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR Verified
Verified
Temecula, CA 92590
**CURRENTLY ONLY ACCEPTING CLIENTS FOR MY WAITING LIST** Seeking therapy can be intimidating and takes great courage. Admitting that life, or parts of your life, aren't working the way you'd like, is a humbling experience and it's important that you feel safe and comfortable with your therapist. Anyone brave enough to take steps to seek out professional help, deserves tremendous respect and support. I strive to provide a safe and collaborative space to help clients achieve their therapeutic goals.
Mindfulness-Based (MBCT)
(909) 637-3692
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
**CURRENTLY ONLY ACCEPTING CLIENTS FOR MY WAITING LIST** Seeking therapy can be intimidating and takes great courage. Admitting that life, or parts of your life, aren't working the way you'd like, is a humbling experience and it's important that you feel safe and comfortable with your therapist. Anyone brave enough to take steps to seek out professional help, deserves tremendous respect and support. I strive to provide a safe and collaborative space to help clients achieve their therapeutic goals.
Photo of DeAnn P Lee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Temecula, CA 92590
I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life.
Mindfulness-Based (MBCT)
(951) 383-3152
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life.
Photo of Linda Epstein-Graval, M.A., LMFT,
MA, LMFT Verified
Verified
Temecula, CA 92590
Anxiety and depression are easy words to use, but experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate.
Mindfulness-Based (MBCT)
(951) 977-4844
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
Anxiety and depression are easy words to use, but experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate.
Photo of Jeffrey W Cheney, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Temecula, CA 92590
You're hurt and angry again. You're thinking, No matter how hard we try we have the same arguments over and over again. I am so tired of fighting. What happened to the way we used to be? I want to be happy again. You can learn to reconnect emotionally and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love.
Mindfulness-Based (MBCT)
(661) 731-3925
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
You're hurt and angry again. You're thinking, No matter how hard we try we have the same arguments over and over again. I am so tired of fighting. What happened to the way we used to be? I want to be happy again. You can learn to reconnect emotionally and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love.
Photo of Stephanie Davis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92590
The first step in therapy is having the courage to reach out. You are on the right track by being on here today! Celebrate this. It is important that you find a therapist that you are comfortable with. You deserve to find someone that you can be open and honest with who will respect and support you on your journey. Asking for help is a very humbling experience and it takes strength.
Mindfulness-Based (MBCT)
(615) 948-6187
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
The first step in therapy is having the courage to reach out. You are on the right track by being on here today! Celebrate this. It is important that you find a therapist that you are comfortable with. You deserve to find someone that you can be open and honest with who will respect and support you on your journey. Asking for help is a very humbling experience and it takes strength.
Photo of Merissa Mathews, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92590
I specialize in working with drug and alcohol abuse with teens and adults. My approach works at getting to the core issue which is driving the addiction. Focusing on the deeper issues while teaching how to be sober helps the addict to keep their sobriety. I then work on how to cope with life stresses that come up without turning to sooth one self with a substance. We also work on mending your relationships and receiving support from others.
Mindfulness-Based (MBCT)
(951) 395-8643
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
I specialize in working with drug and alcohol abuse with teens and adults. My approach works at getting to the core issue which is driving the addiction. Focusing on the deeper issues while teaching how to be sober helps the addict to keep their sobriety. I then work on how to cope with life stresses that come up without turning to sooth one self with a substance. We also work on mending your relationships and receiving support from others.
Photo of Kristin Herzberg Purdy, Psychologist
Psychologist, PhD Verified
Verified
Temecula, CA 92590
In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.
Mindfulness-Based (MBCT)
(619) 554-8640
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.
Photo of Martha Chapa-Padilla, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.
Mindfulness-Based (MBCT)
(951) 425-4815
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.
Photo of Breanne Schellenbach, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Temecula, CA 92590
Sometimes when we are struggling, what we really need is someone to be present while we experience parts of our selves and share thoughts and memories that we fear. And if that someone can show love and illuminate what we struggle to make sense of, then the work is unfolding. The healing is happening. I hope that I can be a part of that healing for you.
Mindfulness-Based (MBCT)
(747) 233-0814
Verified
View

Office is near:
Temecula, CA 92590
Mindfulness-Based (MBCT)
Sometimes when we are struggling, what we really need is someone to be present while we experience parts of our selves and share thoughts and memories that we fear. And if that someone can show love and illuminate what we struggle to make sense of, then the work is unfolding. The healing is happening. I hope that I can be a part of that healing for you.
Temecula, CA 92590
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
Mindfulness-Based (MBCT)
(415) 742-2894
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
Photo of Aria Nemiro Desroberts, Psychologist
Psychologist, PsyD Verified
Verified
Temecula, CA 92590
Mindfulness-Based (MBCT)
(951) 432-5496
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
Photo of Alexandra Taylor, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
Do you feel weighed down or overwhelmed by the stressors in your life? You're not sure where to start so you can feel like yourself again, but you know something has to change? Whether you're battling anxiety or depression, relationship issues, struggling during pregnancy and postpartum, or overwhelmed with the challenges of being a parent, I can help. In addition to traditional therapy sessions, I also offer private parenting/co-parenting classes. With me, therapy is a collaboration between therapist and client. We will work together to identify your goals and the best treatment options for your unique situation.
Mindfulness-Based (MBCT)
(951) 419-5203
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
Do you feel weighed down or overwhelmed by the stressors in your life? You're not sure where to start so you can feel like yourself again, but you know something has to change? Whether you're battling anxiety or depression, relationship issues, struggling during pregnancy and postpartum, or overwhelmed with the challenges of being a parent, I can help. In addition to traditional therapy sessions, I also offer private parenting/co-parenting classes. With me, therapy is a collaboration between therapist and client. We will work together to identify your goals and the best treatment options for your unique situation.

See more therapy options for 92590

Mindfulness-Based (MBCT) Therapists
For clients in 92590 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 92590 can help with issues like anxiety and depression in their role as 92590 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 92590 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 92590

For example, if you're seeking a marriage counselor in 92590 you'll find that most therapists are trained in marriage counseling or couples counseling in 92590 and couples therapy. And they welcome families for family counseling in 92590 or family therapy in 92590.