Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Ready to get to work?"
Mindfulness-based (MBCT)
(619) 377-8896
Verified
Mindfulness-based (MBCT)
"Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Ready to get to work?"
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
"Are you feeling anxious, worried, sad, or burdened with thoughts of not being good enough? Symptoms of anxiety and depression, like those mentioned above, often go hand in hand. They can interfere with feeling good about yourself, prevent you from achieving your dreams, and can sap the joy out of life. Besides the impact on you as an individual, anxiety and depression can wreak havoc in your relationships."
Mindfulness-based (MBCT)
(619) 432-3152
Verified
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Mindfulness-based (MBCT)
"Are you feeling anxious, worried, sad, or burdened with thoughts of not being good enough? Symptoms of anxiety and depression, like those mentioned above, often go hand in hand. They can interfere with feeling good about yourself, prevent you from achieving your dreams, and can sap the joy out of life. Besides the impact on you as an individual, anxiety and depression can wreak havoc in your relationships."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I am a collaborative, creative, and empathetic therapist. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth."
Mindfulness-based (MBCT)
(619) 916-4983
Verified
View
Mindfulness-based (MBCT)
"I am a collaborative, creative, and empathetic therapist. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth."
Marriage & Family Therapist, LMFT, CMT
Verified by Psychology Today
Office is near:
San Diego, California 92108
"We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk."
Mindfulness-based (MBCT)
(858) 251-1074
Verified
Office is near:
San Diego, California 92108
View
Mindfulness-based (MBCT)
"We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk."
Psychologist, PhD
Verified by Psychology Today
"Dr. Scarlet earned her Ph.D. from the City University of New York. Her clinical experience involved helping individuals with anxiety, depression, and PTSD. Dr. Scarlet also has experience working with a variety of mindfulness and meditation techniques, as well as compassion and self-compassion. Finally, Dr. Scarlet is a proud geek, and is the founder of "Superhero Therapy," in which she is able to incorporate clients' interests into therapy, including but not limited to Harry Potter, Lord of the Rings, Doctor Who, Sherlock, Batman, Superman, Avengers, X-Men, and many others."
Mindfulness-based (MBCT)
(858) 260-3499
Verified
View
Mindfulness-based (MBCT)
"Dr. Scarlet earned her Ph.D. from the City University of New York. Her clinical experience involved helping individuals with anxiety, depression, and PTSD. Dr. Scarlet also has experience working with a variety of mindfulness and meditation techniques, as well as compassion and self-compassion. Finally, Dr. Scarlet is a proud geek, and is the founder of "Superhero Therapy," in which she is able to incorporate clients' interests into therapy, including but not limited to Harry Potter, Lord of the Rings, Doctor Who, Sherlock, Batman, Superman, Avengers, X-Men, and many others."
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
San Diego, California 92108
"Congratulations on taking the first step towards making lasting positive changes in your life! It takes courage and insight to say "you know what...I could use some support right now." I will work collaboratively and non-judgmentally with you to help you reconnect to your inner-resources and strengths, to cultivate new coping skills and problem-solving strategies, and to then apply those new ways of "being" in order to help you live a fulfilling and joyful life. We will create a personalized plan that will address your goals while appreciating your unique life experiences and needs. "
Mindfulness-based (MBCT)
(858) 281-4533
Verified
Office is near:
San Diego, California 92108
View
Mindfulness-based (MBCT)
"Congratulations on taking the first step towards making lasting positive changes in your life! It takes courage and insight to say "you know what...I could use some support right now." I will work collaboratively and non-judgmentally with you to help you reconnect to your inner-resources and strengths, to cultivate new coping skills and problem-solving strategies, and to then apply those new ways of "being" in order to help you live a fulfilling and joyful life. We will create a personalized plan that will address your goals while appreciating your unique life experiences and needs. "
Psychologist, PsyD
Verified by Psychology Today
Office is near:
San Diego, California 92108
"Throughout life we are all faced with challenges and times of transition. During these times, it can be helpful to speak to a professional for support and guidance. As a licensed psychologist, I provide a compassionate, nonjudgmental, and safe environment for self exploration and personal growth. I will offer my observations and feedback regarding your current problems and long-standing patterns and help you to increase self awareness, acceptance, problem solving skills, and well being."
Mindfulness-based (MBCT)
(619) 552-3545
Verified
Office is near:
San Diego, California 92108
View
Mindfulness-based (MBCT)
"Throughout life we are all faced with challenges and times of transition. During these times, it can be helpful to speak to a professional for support and guidance. As a licensed psychologist, I provide a compassionate, nonjudgmental, and safe environment for self exploration and personal growth. I will offer my observations and feedback regarding your current problems and long-standing patterns and help you to increase self awareness, acceptance, problem solving skills, and well being."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I've had the joy of working with children and families for 15 years. I also am the founder/owner of "Preventative Health for Happy Families!" which houses 7 clinicians all with varying expertise and years of experience. We embrace the philosophy of resiliency and take a strength based approach to motivate change. This process works to remove barriers to family closeness and overall happiness. In session, we help with the development of basic life skills: management of difficult feelings, stress reduction, effective communication, parenting techniques, practical goal-setting, or improved problem solving. The end result? Thriving individuals, satisfied couples, cohesive families and happy children!"
Mindfulness-based (MBCT)
(858) 633-8510
Verified
View
Mindfulness-based (MBCT)
"I've had the joy of working with children and families for 15 years. I also am the founder/owner of "Preventative Health for Happy Families!" which houses 7 clinicians all with varying expertise and years of experience. We embrace the philosophy of resiliency and take a strength based approach to motivate change. This process works to remove barriers to family closeness and overall happiness. In session, we help with the development of basic life skills: management of difficult feelings, stress reduction, effective communication, parenting techniques, practical goal-setting, or improved problem solving. The end result? Thriving individuals, satisfied couples, cohesive families and happy children!"
Psychologist, PhD
Verified by Psychology Today
Office is near:
San Diego, California 92108
"I specialize in providing therapy for people who want to improve the quality of their life, decrease distress, enhance their relationships, resolve family conflict, and better cope with life stressors. I've worked with clients who have depression, anxiety, addiction, bipolar disorder, schizophrenia, grief, relationship complications, personality disorders, criminal behaviors, and individuals within the LGBTQI population. It is important for you to know that I provide therapy that does not shame you. My approach to therapy is non-judgmental, empathetic, understanding, compassionate, and accepting of everyone. I'm multi-culturally sensitive as I know cultural competence is essential."
Mindfulness-based (MBCT)
(619) 375-0529
Verified
Office is near:
San Diego, California 92108
View
Mindfulness-based (MBCT)
"I specialize in providing therapy for people who want to improve the quality of their life, decrease distress, enhance their relationships, resolve family conflict, and better cope with life stressors. I've worked with clients who have depression, anxiety, addiction, bipolar disorder, schizophrenia, grief, relationship complications, personality disorders, criminal behaviors, and individuals within the LGBTQI population. It is important for you to know that I provide therapy that does not shame you. My approach to therapy is non-judgmental, empathetic, understanding, compassionate, and accepting of everyone. I'm multi-culturally sensitive as I know cultural competence is essential."
Psychologist, PhD, PsyD
Verified by Psychology Today
"The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again."
Mindfulness-based (MBCT)
(619) 438-0953
Verified
View
Mindfulness-based (MBCT)
"The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Are you feeling stuck? Frustrated? Down? Anxious? Not sure what it is but cannot put your finger on it? Perhaps you have had a recent or current crisis and feel like you are spinning out of control. Or maybe that you are unable to manage your life like you used to. These things can cause an increase in limiting beliefs and negative self-talk. Your personal relationships may also be affected. This is not unusual or uncommon, and is very recoverable. It is my pleasure to help you make sense of it and help you get back on track."
Mindfulness-based (MBCT)
(760) 978-6289
Verified
View
Mindfulness-based (MBCT)
"Are you feeling stuck? Frustrated? Down? Anxious? Not sure what it is but cannot put your finger on it? Perhaps you have had a recent or current crisis and feel like you are spinning out of control. Or maybe that you are unable to manage your life like you used to. These things can cause an increase in limiting beliefs and negative self-talk. Your personal relationships may also be affected. This is not unusual or uncommon, and is very recoverable. It is my pleasure to help you make sense of it and help you get back on track."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"My therapeutic approach is holistic and Rogerian (person-centered) where I promote a non-judgmental stance, genuineness and empathy. I believe that patients always have the answers within them and my job is to help them in actualizing their potential. I enjoy working with children, adolescents and adults who have the following challenges, but not limited to: depression, anxiety, trauma, psychosis, substance use, self harming behavior, crisis, stress, grief, personal growth, relationship, cultural and spiritual issues."
Mindfulness-based (MBCT)
(619) 598-1354
Verified
View
Mindfulness-based (MBCT)
"My therapeutic approach is holistic and Rogerian (person-centered) where I promote a non-judgmental stance, genuineness and empathy. I believe that patients always have the answers within them and my job is to help them in actualizing their potential. I enjoy working with children, adolescents and adults who have the following challenges, but not limited to: depression, anxiety, trauma, psychosis, substance use, self harming behavior, crisis, stress, grief, personal growth, relationship, cultural and spiritual issues."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"By promoting a safe space where you can create, and recreate the you that is well. Tapping into the strengths that live in your heart, we will gain access to your ideals and understanding and build upon them. We will awaken the part of you that will teach you to become your own coach. I will introduce you to several techniques and theoretical orientations that best suit you. I will not subject you to change through somebody elses belief systems instead of your own. With my guidance, you will find the answers to change your life and find peace."
Mindfulness-based (MBCT)
(858) 842-5224
Verified
View
Mindfulness-based (MBCT)
"By promoting a safe space where you can create, and recreate the you that is well. Tapping into the strengths that live in your heart, we will gain access to your ideals and understanding and build upon them. We will awaken the part of you that will teach you to become your own coach. I will introduce you to several techniques and theoretical orientations that best suit you. I will not subject you to change through somebody elses belief systems instead of your own. With my guidance, you will find the answers to change your life and find peace."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"No matter what life stage we are in, we inevitably go through the challenges inherent in that season of life. Whether we are emotionally distressed, experiencing challenging relationships, or still overwhelmed by early life experiences, counseling and support can make a significant difference. Often by attending to our thoughts, feelings, and behaviors, we gain a deeper understanding of ourselves and others. With genuine regard and non-judgmental compassion, I hope to help you turn the obstacles you are experiencing into opportunities for growth and wholeness."
Mindfulness-based (MBCT)
(858) 703-5915
Verified
View
Mindfulness-based (MBCT)
"No matter what life stage we are in, we inevitably go through the challenges inherent in that season of life. Whether we are emotionally distressed, experiencing challenging relationships, or still overwhelmed by early life experiences, counseling and support can make a significant difference. Often by attending to our thoughts, feelings, and behaviors, we gain a deeper understanding of ourselves and others. With genuine regard and non-judgmental compassion, I hope to help you turn the obstacles you are experiencing into opportunities for growth and wholeness."
Marriage & Family Therapist, PhD
Verified by Psychology Today
"Most of us experience times in our lives when we feel stuck. We find ourselves in a place where we are unhappy or restless, where we are not using our skills and potential and might feel disconnected from our loved ones. In therapy, I focus on increasing self-compassionate behavior, gaining hopefulness, finding clarity in our beliefs and decisions, and recognizing our potential. I am a Certified Daring Way and Rising Strong Facilitator who brings Dr. Brené Brown's principles of cultivating a wholehearted life through authenticity, vulnerability, and self-compassion into my psychotherapy. I have also completed my teacher training in Mindful Self-Compassion."
Mindfulness-based (MBCT)
(858) 248-4019
Verified
View
Mindfulness-based (MBCT)
"Most of us experience times in our lives when we feel stuck. We find ourselves in a place where we are unhappy or restless, where we are not using our skills and potential and might feel disconnected from our loved ones. In therapy, I focus on increasing self-compassionate behavior, gaining hopefulness, finding clarity in our beliefs and decisions, and recognizing our potential. I am a Certified Daring Way and Rising Strong Facilitator who brings Dr. Brené Brown's principles of cultivating a wholehearted life through authenticity, vulnerability, and self-compassion into my psychotherapy. I have also completed my teacher training in Mindful Self-Compassion."
Psychologist, PsyD
Verified by Psychology Today
"Welcome! And congratulations on taking the first step toward feeling better. It is not uncommon for people to feel scared about setting up a counseling appointment. My nonjudgmental and supportive style can create a safe atmosphere. My focus is on a strength-based approach, empowering clients to utilize their unique strengths to overcome challenges. My goal is to help you uncover your true potential and lead a life that is worth celebrating."
Mindfulness-based (MBCT)
(858) 225-8330
Verified
View
Mindfulness-based (MBCT)
"Welcome! And congratulations on taking the first step toward feeling better. It is not uncommon for people to feel scared about setting up a counseling appointment. My nonjudgmental and supportive style can create a safe atmosphere. My focus is on a strength-based approach, empowering clients to utilize their unique strengths to overcome challenges. My goal is to help you uncover your true potential and lead a life that is worth celebrating."
Psychologist, PhD
Verified by Psychology Today
"We specialize in DBT (Dialectical Behavior Therapy) for the treatment of especially difficult to treat issues such as PTSD, Severe depression, Eating Disorders and the like. We are also well versed in issues of self-harm and frequent hospitalizations"
Mindfulness-based (MBCT)
(619) 377-8309
Verified
View
Mindfulness-based (MBCT)
"We specialize in DBT (Dialectical Behavior Therapy) for the treatment of especially difficult to treat issues such as PTSD, Severe depression, Eating Disorders and the like. We are also well versed in issues of self-harm and frequent hospitalizations"
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"New Life Counseling Center is a progressive and inclusive Christian counseling center in Mission Valley offering individual, couples, family and premarital counseling. Our therapists consist of both licensed Psychologists and Marriage & Family Therapists in addition to qualified Marriage & Family Therapist interns. Some of our therapists also have degrees from seminaries and some are ordained pastors. In addition to Christian counseling, we also see clients who have no religious or spiritual affiliation. We try and make NLCC a resource where anyone can seek support and find solutions to the issues they want addressed in a safe, comfortable and warm environment."
Mindfulness-based (MBCT)
(619) 432-6720
Verified
View
Mindfulness-based (MBCT)
"New Life Counseling Center is a progressive and inclusive Christian counseling center in Mission Valley offering individual, couples, family and premarital counseling. Our therapists consist of both licensed Psychologists and Marriage & Family Therapists in addition to qualified Marriage & Family Therapist interns. Some of our therapists also have degrees from seminaries and some are ordained pastors. In addition to Christian counseling, we also see clients who have no religious or spiritual affiliation. We try and make NLCC a resource where anyone can seek support and find solutions to the issues they want addressed in a safe, comfortable and warm environment."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I have extensive experience working with men and women seeking support with mood issues, compulsive behaviors, and addictions, as well as individuals wanting to address the impact of traumatic or distressing life experiences. In our work together, you will find a safe space to be honest about your struggles. I respect the courage it takes to reach out and ask for help and in return I offer empathic, specialized, and collaborative care."
Mindfulness-based (MBCT)
(619) 494-3516 x2
Verified
View
Mindfulness-based (MBCT)
"I have extensive experience working with men and women seeking support with mood issues, compulsive behaviors, and addictions, as well as individuals wanting to address the impact of traumatic or distressing life experiences. In our work together, you will find a safe space to be honest about your struggles. I respect the courage it takes to reach out and ask for help and in return I offer empathic, specialized, and collaborative care."
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified by Psychology Today
"Life is beautiful; but it can take some unexpected turns. Whether you address the obstacles when it's presented or avoid it by suppressing it, conflict is normal for everyone to experience. We experience internal conflict within ourselves and external conflict from our environment. By processing conflicting feelings within and adapting to constant change in our environment, we develop new ways to connect to our inner self and our loved ones while building on our new asylum. It's important to receive support in a healing, restorative environment."
Mindfulness-based (MBCT)
(209) 661-7582
Verified
View
Mindfulness-based (MBCT)
"Life is beautiful; but it can take some unexpected turns. Whether you address the obstacles when it's presented or avoid it by suppressing it, conflict is normal for everyone to experience. We experience internal conflict within ourselves and external conflict from our environment. By processing conflicting feelings within and adapting to constant change in our environment, we develop new ways to connect to our inner self and our loved ones while building on our new asylum. It's important to receive support in a healing, restorative environment."

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