If you are looking for help, you are not alone. Seeking therapy is not a sign of weakness, but a desire to get more out of life. Together, we can set you on a path to achieving the life you envision for yourself. I have over 15 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move through their lives with confidence.

I work with individuals, couples and families, ranging from middle school age upward. My primary focus, no matter the age or presenting problem, is to provide a nonjudgmental and unconditional space to process whatever difficulties you may be facing. I take a collaborative approach to sessions, meaning we work together each week to determine the best goals for your particular circumstance. I have an extensive background, both personal and professional, in the helping navigate the various challenges that come with substance abuse. I bring a level of understanding to the recovery process that can only be gained by having lived it.

I support individuals who struggle with stress management, anxiety, depression, trauma, relationships, pre- and postnatal mental health, as well as parenting concerns. I strongly believe that we can take back control over how we feel and act through meaningful, focused work addressing our deep-seated thought patterns. I can help you do that. My style is highly supportive and collaborative: We will work as a team focusing on changes that you would like to make in your life. I utilize primarily cognitive-behavioral therapy, drawing from other approaches as needed to best meet my clients' needs.

My approach incorporates Somatic Experiencing, Internal Family Systems & Classical Medical Qigong. This integrates neurobiology, mindfulness & cognitive views with body energy awareness & spirituality. Calm & playful, I am centered on cultivating your wisdom & gifts. I blend traditional practices & science to support the natural flow of energy & information in your life. Whether you are discovering or deepening your spirituality, resolving trauma, healing from illness, recovering from addiction or seeking help for anxiety / depression, I can coach & support you. My role is to provide guidance & practical tools that help you gain greater insight & self-acceptance while experiencing healthier relationships & deeper connections to self & others.

I believe there is a gift to be found as well as a lesson to be learned in any life changing situation whether it is a crisis or joyful event. So whether you are in emotional pain, stressed, confused or want tools to navigate through a relationship or life transition, please do not hesitate to call. You can become happier, more confident and more productive. As a relationship coach and psychotherapist I specialize in mind, body and spirit connection. I offer a holistic approach that focues on helping to remove negative self talk, physical blocks, anxiety, depression and unrsolved conflicts.

Thank you for considering me to be your psychologist. I completed a doctorate in clinical psychology from the Institute of Transpersonal Psychology. At ITP, my studies / research concentrated on psychotherapy approaches that integrate contemporary Western psychological treatment approaches with Eastern contemplative traditions such as Buddhism and Yoga. I completed my Post-Doctoral training at the Stanford University School of Medicine’s Early Life Stress Research & Pediatric Anxiety Program. ​My clinical experience is diverse. I have worked with children, adolescents and adults. These individuals were seeking support for:

We all want to be happy and free. It can be difficult to connect with those qualities during times of high stress, or when suffering from anxiety or depression, or some type of cognitive decline. As an Integrative Psychologist, I offer a holistic treatment model that leads to psychological, emotional, and energetic health, utilizing such approaches as Cognitive Behavioral Therapy, Energy Techniques, and Psychonutrition.

I am a trauma-specialist working with a range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, family counseling and beyond. I offer a highly personalized approach tailored to each of my clients individual needs. Working in a wide variety of settings has allowed me to cultivate my clinical skills and versatility in the following areas. Treatment specialization includes: Abuse & Trauma Recovery, EMDR (EMDRIA Certified), EMDR with Children & Adolescents, Registered Play Therapist, Therapy for Depression, Anxiety & Mood disorders, Grief & Loss Counseling, Blended Families & Divorce, Child Custody Evaluations, Parent Mediation, Co-parenting Facilitation & Reunification Therapy.

** NOW OFFERING PHONE & VIDEO SESSIONS DURING COVID-19 SOCIAL DISTANCING ** West Coast Therapy Collective, A Licensed Marriage & Family Therapy Corporation was established in 2019 to provide mental health services to the North Coastal Region of San Diego County. It is our mission at WCTC to create lasting change that promotes the individual dignity and inherent value of each of our clients. We work with you to identify your specific needs and tailor our treatment to meet those needs.

Many of us would like to be more satisfied with our lives. We seemingly seek therapy because we may need some support in finding a new way to become happier and at peace. My job is to collaborate with you so we can draw from your inner strength and wisdom to find solutions. You may let go of some old ways of thinking and feeling that no longer serve you and instead adopt new more positive beliefs.There will be increased clarity and joy in your life. Specialties: feeling stuck, anxiety, job stress, depression, loss, couples issues, financial, and spirituality.

Proverbs 11:14, 13:10 and 15:22 state that "A wise man seeks counsel... Consult with those you respect... Choose someone with experience, expertise, and spiritual maturity." Seeking help in coping with or solving problems takes courage. When you seek help from a professional, you deserve respect, dignity, and must be able to trust that your problem or issue will be understood by your therapist as potential - potential for growth, meaning and purpose that these challenges can bring to your life as well as finding solutions that work for you.

Hi! I'm a Licensed Therapist w/ 10 years of experience treating Children/Teens, Adults, Couples & Families in a variety of milieus including Private Practice, Rady Children’s OP, Rady's Urgent Care Clinic, UCSD Center for Eating Disorders, Bellevue Hospital OP & The NY State Psychiatric Institute. I specialize in Mood Disorders, Body Image, Self-Esteem, Life Transitions, Stress Management, Eating Disorders, School Advocacy & Trauma. I tailor my approach to each patient & work from a systems perspective. Due to my creative background in professional Musical Theater, I utilize creative therapies in tandem w/traditional modalities

I provide professional, caring and holistic psychotherapy in a safe and supportive environment for adults, couples, teens and families. With over 25 years of counseling experience and as a solution-focused and intuitive therapist I am able to rapidly identify and then provide insight, guidance and emotional support in the resolution of my client's core issues. We will unearth and clear long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, meaningful and joyful life.

Seeking Psychotherapy is a courageous and hopeful act. While each of us comes to therapy for different reasons, we all need acceptance, empathy, and support to examine our lives and make change. I work with children, adolescents, and adults and tailor my approach to the individual needs of my client. I have helped people with a wide range of issues, including depression, anxiety, loss, trauma, addiction, parenting, and navigating difficult life transitions, such as divorce and remarriage.

It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.

Kristin has been helping people in addiction recovery treatment since 1997 and has continued to find her work exciting and purposeful. She has expertise in all areas of substance use disorders as well as treating co-occurring disorders such as depression and anxiety. Kristin also works with individuals who struggle with eating disorders, sexual addiction, and other behavioral and process addictions. Kristin has studied Life Coaching as well as becoming certified in Yoga and Pranayama Breathwork and has found many evidence based and holistic practices to be extremely healing in her work as well as personal experience.

Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.

If you're having relationship issues, feel anxious, depressed, uncertain, unappreciated, and/or taken advantage of, I offer an empathic ear to listen and hear the difficult circumstances you face. Using a Humanistic therapeutic approach and mindfulness practice together we will travel the high road to greater peace and harmony in your life. You will learn what triggers you and at the least know how calm yourself and better yet maintain your inner peace in the face of adversity. Your self-awareness and self-esteem will grow immensely. Your relationships on all levels with improve greatly.

I know how your feeling. Your at a loss. Some days are good, and you think your headed in the right direction, and then all of a sudden... someone says the smallest thing, and it hits you the wrong way. Puts you in tears, and your spiraling down. What happened? I thought everything was getting better. Now what? You miss someone who passed and all you want to do is hug them one last time. Tell them how much they mean to you. It’s not fair. Why did this happen? Or maybe your getting a divorce and your feeling stuck. You don’t know how to move forward. I get it. I get you. I hear you!