Associate Clinical Social Worker, MSW, ASW Verified
Verified
Hermosa Beach, CA 90254
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion.
Mindfulness-Based (MBCT)
(310) 504-6624
Verified
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Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion.
Photo of Stephanie Heim, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
I am passionate about helping my clients discover their own path to healing through positivity and empowerment. I specialize in working with adolescence navigate through life transitions. Together we work to raise self esteem and lessen stress in order to reach your full potential. Clients find me attentive, genuine, and compassionate and I thoroughly enjoy building a relationship with my clients. My goal is to create a comfortable environment in order to allow you to feel safe to express yourself without judgment. Therapeutic techniques I often incorporate are client-centered, attachment-based, and CBT.
Mindfulness-Based (MBCT)
(424) 304-1669
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
I am passionate about helping my clients discover their own path to healing through positivity and empowerment. I specialize in working with adolescence navigate through life transitions. Together we work to raise self esteem and lessen stress in order to reach your full potential. Clients find me attentive, genuine, and compassionate and I thoroughly enjoy building a relationship with my clients. My goal is to create a comfortable environment in order to allow you to feel safe to express yourself without judgment. Therapeutic techniques I often incorporate are client-centered, attachment-based, and CBT.
Photo of Jarred Trusty, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Hermosa Beach, CA 90254
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Mindfulness-Based (MBCT)
(424) 372-0203
Verified
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Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Photo of Catherine Alvarado, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Hermosa Beach, CA 90254
Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. 
Mindfulness-Based (MBCT)
(323) 917-8554
Verified
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Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. 
Photo of Leah Niehaus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Hermosa Beach, CA 90254
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, I run a Middle School Girls' Group and High School Girls' Group therapy experience which can be powerful and helpful for young girls. *I also provide Clinical Supervision to pre-licensed therapists.
Mindfulness-Based (MBCT)
(310) 997-4280
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, I run a Middle School Girls' Group and High School Girls' Group therapy experience which can be powerful and helpful for young girls. *I also provide Clinical Supervision to pre-licensed therapists.
Photo of Larissa A. Tittle, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
It is my privilege to be of service for healing the whole person: mind, body, and spirit. You may be looking to heal long standing, unresolved issues and need the empathic support of a professional. Perhaps you are seeking to clear energy blocks preventing a deeper connection to your intuition and find traditional therapy unhelpful. You are in the right place. We all go through times where life takes an unexpected turn and there is difficulty navigating it's challenges. We find ourselves feeling stuck, unfulfilled in life, or relationships with others. Allow me to help you get back into the flow of life.
Mindfulness-Based (MBCT)
(562) 273-9426
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
It is my privilege to be of service for healing the whole person: mind, body, and spirit. You may be looking to heal long standing, unresolved issues and need the empathic support of a professional. Perhaps you are seeking to clear energy blocks preventing a deeper connection to your intuition and find traditional therapy unhelpful. You are in the right place. We all go through times where life takes an unexpected turn and there is difficulty navigating it's challenges. We find ourselves feeling stuck, unfulfilled in life, or relationships with others. Allow me to help you get back into the flow of life.
Photo of Anat Sideman-Schneider, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, ESQ Verified
Verified
Hermosa Beach, CA 90254
My training as a marriage and family therapist and an attorney combined with my life experiences have led me to the conviction that we can all move forward towards greater fulfillment and joy in our lives when we feel seen and supported in our journey. Having worked for many years in the corporate world, I know how hard it can be to juggle the demands of career and family, while striving for a balanced sense of self. My own journey has led me to find my calling in my work as a therapist and a divorce-mediator. I see my role as a compassionate witness and as a dedicated advocate for each client's right to authentic self-expression.
Mindfulness-Based (MBCT)
(310) 846-8402
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
My training as a marriage and family therapist and an attorney combined with my life experiences have led me to the conviction that we can all move forward towards greater fulfillment and joy in our lives when we feel seen and supported in our journey. Having worked for many years in the corporate world, I know how hard it can be to juggle the demands of career and family, while striving for a balanced sense of self. My own journey has led me to find my calling in my work as a therapist and a divorce-mediator. I see my role as a compassionate witness and as a dedicated advocate for each client's right to authentic self-expression.
Photo of Hypnotherapy & Mental Health Specialist, Marriage & Family Therapist
Marriage & Family Therapist, MA, CHT, CLC Verified
Verified
Office is near:
Hermosa Beach, CA 90254
In this time of crisis many people feel isolated and anxious due to the uncertainties we are facing. I have designed a unique and specialized program to help alleviate the current level of anxiety you are feeling. QUESTIONS TO ASK YOURSELF: AM I FEELING NERVOUS, ANXIOUS OR ON EDGE? NOT ABLE TO STOP OR CONTROL WORRYING? SO RESTLESS IT IS HARD TO KEEP STILL? PHYSICAL SYMPTOMS CREATING INTENSE FEAR? EASILY ANNOYED OR IRRITABLE? FEELING AFRAID AS IF SOMETHING AWFUL MIGHT HAPPEN TO YOURSELF OR LOVED ONES? DIFFICULTY RELAXING OR SLEEPING? These feelings and many others are very common! YOU AREN'T ALONE! THERE IS HELP ! JUST REACH OUT!
Mindfulness-Based (MBCT)
(310) 480-8362
Verified
View

Office is near:
Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
In this time of crisis many people feel isolated and anxious due to the uncertainties we are facing. I have designed a unique and specialized program to help alleviate the current level of anxiety you are feeling. QUESTIONS TO ASK YOURSELF: AM I FEELING NERVOUS, ANXIOUS OR ON EDGE? NOT ABLE TO STOP OR CONTROL WORRYING? SO RESTLESS IT IS HARD TO KEEP STILL? PHYSICAL SYMPTOMS CREATING INTENSE FEAR? EASILY ANNOYED OR IRRITABLE? FEELING AFRAID AS IF SOMETHING AWFUL MIGHT HAPPEN TO YOURSELF OR LOVED ONES? DIFFICULTY RELAXING OR SLEEPING? These feelings and many others are very common! YOU AREN'T ALONE! THERE IS HELP ! JUST REACH OUT!
Photo of Teresa Louise Sullivan, Marriage & Family Therapist
Marriage & Family Therapist Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Hello. If you are reading this introduction then I know you may be feeling anxious, sad, angry, fearful, isolated and I also know that you are tired of feeling this way. Today you have taken the first step in healing yourself. As a licensed Marriage and Family therapist, a member of a healing profession, I offer you my services. We would begin by exploring and understanding the experiences that have shaped the person you are today. During this process, we will uncover the sources of your current symptoms and behaviors.
Mindfulness-Based (MBCT)
(424) 254-0982
Verified
View

Office is near:
Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
Hello. If you are reading this introduction then I know you may be feeling anxious, sad, angry, fearful, isolated and I also know that you are tired of feeling this way. Today you have taken the first step in healing yourself. As a licensed Marriage and Family therapist, a member of a healing profession, I offer you my services. We would begin by exploring and understanding the experiences that have shaped the person you are today. During this process, we will uncover the sources of your current symptoms and behaviors.
Photo of Jake Insler, Psychologist
Psychologist, PsyD, MA Verified
Verified
Hermosa Beach, CA 90254
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm and perform under pressure, develop resiliency, or train imagery, working with Dr. Jake is an overall growth experience. He has experience working with olympic, professional, collegiate, high school, and middle school athletes. He also has extensive experience working with with anxiety, depression, and other mental health issues.
Mindfulness-Based (MBCT)
(310) 361-7816
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm and perform under pressure, develop resiliency, or train imagery, working with Dr. Jake is an overall growth experience. He has experience working with olympic, professional, collegiate, high school, and middle school athletes. He also has extensive experience working with with anxiety, depression, and other mental health issues.
Photo of Celynna Romero, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
Mindfulness-Based (MBCT)
(424) 353-5269
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
Photo of Judy Clingman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, victims of crime and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have over 20 years of experience working with both adults and adolescents/teenagers. My private practice is in Manhattan Beach and I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
Mindfulness-Based (MBCT)
(310) 749-2508
Verified
View

Office is near:
Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, victims of crime and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have over 20 years of experience working with both adults and adolescents/teenagers. My private practice is in Manhattan Beach and I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
Photo of One Heart Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, ATR Verified
Verified
Office is near:
Hermosa Beach, CA 90254
We want you to know is it possible to get relief from the discomfort you are experiencing; whether it is anxiety, emotional episodes, bouts of depression, difficulty managing life circumstances or relationship issues. Since there hasn't been much teaching about how our human emotional system works, we end up spending a lot of time "surviving" the forces of that system. That results in your individualized version of "rough times". What if it didn't have to be like that? We have a team of therapists (Licensed MFTs and Registered Art Therapists) at One Heart Counseling Center that can help.
Mindfulness-Based (MBCT)
(310) 895-9810
Verified
View

Office is near:
Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
We want you to know is it possible to get relief from the discomfort you are experiencing; whether it is anxiety, emotional episodes, bouts of depression, difficulty managing life circumstances or relationship issues. Since there hasn't been much teaching about how our human emotional system works, we end up spending a lot of time "surviving" the forces of that system. That results in your individualized version of "rough times". What if it didn't have to be like that? We have a team of therapists (Licensed MFTs and Registered Art Therapists) at One Heart Counseling Center that can help.
Photo of Gabrielle Wanchek, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, IMF Verified
Verified
Hermosa Beach, CA 90254
Do you feel that your life is out of control? Do you feel that things you did easily at one time are now nothing but a hassle at best? Do friends and family ask what's wrong when you're thinking you're perfectly okay? Are there things you've gone through that you can't seem to shake? If this sounds familiar, I'd love to speak with you!
Mindfulness-Based (MBCT)
(310) 651-8428
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
Do you feel that your life is out of control? Do you feel that things you did easily at one time are now nothing but a hassle at best? Do friends and family ask what's wrong when you're thinking you're perfectly okay? Are there things you've gone through that you can't seem to shake? If this sounds familiar, I'd love to speak with you!
Photo of Erika Garza, Associate Marriage & Family Therapist
Associate Marriage & Family Therapist, MA, AMFT Verified
Verified
Hermosa Beach, CA 90254
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
Mindfulness-Based (MBCT)
(855) 921-4978
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
Psychologist, PhD, MA Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Are you suffering from grief and loss? Has a past trauma inhibited your ability to embrace your life? Do you experience crippling anxiety? Have these issues led you toward unhealthy behavior patterns and/or relationships? Do you need someone to listen to your story with an empathetic, nonjudgmental ear? Besides having a supportive therapeutic relationship in a safe environment, are you looking for a psychologist to offer effective interventions to diminish your pain? New innovations in psychotherapy offer more hope than ever, so you can begin to feel comfortable in your own skin again. I attest both personally and professionally.
Mindfulness-Based (MBCT)
(310) 896-4194
Verified
View

Office is near:
Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
Are you suffering from grief and loss? Has a past trauma inhibited your ability to embrace your life? Do you experience crippling anxiety? Have these issues led you toward unhealthy behavior patterns and/or relationships? Do you need someone to listen to your story with an empathetic, nonjudgmental ear? Besides having a supportive therapeutic relationship in a safe environment, are you looking for a psychologist to offer effective interventions to diminish your pain? New innovations in psychotherapy offer more hope than ever, so you can begin to feel comfortable in your own skin again. I attest both personally and professionally.
Photo of Melissa Kay, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
"I CAN HELP YOU FIND HAPPINESS AND CREATE THE LIFE YOU WANT" Your thoughts and feelings determine what your life is about and I can help guide you towards the manifestation of your dreams and happiness in all areas of your life, such as relationships, marriage, family, healthy body, career, success, etc. I have a unique approach that includes Holistic Counseling, Spirituality, the "Law of Attraction" and Mind-Body-Spirit Healing. I am very intuitive and a healer and I have had great success helping people thrive and live the life they want. I love the work I do and feel called to help you.
Mindfulness-Based (MBCT)
(310) 683-5422
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
"I CAN HELP YOU FIND HAPPINESS AND CREATE THE LIFE YOU WANT" Your thoughts and feelings determine what your life is about and I can help guide you towards the manifestation of your dreams and happiness in all areas of your life, such as relationships, marriage, family, healthy body, career, success, etc. I have a unique approach that includes Holistic Counseling, Spirituality, the "Law of Attraction" and Mind-Body-Spirit Healing. I am very intuitive and a healer and I have had great success helping people thrive and live the life they want. I love the work I do and feel called to help you.
Photo of Jamie Suard, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PhD, canddt Verified
Verified
Hermosa Beach, CA 90254
First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.
Mindfulness-Based (MBCT)
(310) 844-6543
Verified
View

Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.
Psychologist, PhD Verified
Verified
Office is near:
Hermosa Beach, CA 90254
My goal is to get the bottom of your difficulties so that we can overcome them. Some of my specialty treatment areas include: Depression, Anxiety, OCD, Panic, Mind-Body Syndromes, Chronic Pain, Headaches, Insomnia, Relationship difficulties, Attachment Trauma, Personality Disorders, and Coaching for the Loved Ones of Substance Abusers. I have specialized postdoctoral training from Stanford Univerity. To learn more go to www.dynamictherapysouthbay.com
Mindfulness-Based (MBCT)
(310) 878-4217
Verified
View

Office is near:
Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
My goal is to get the bottom of your difficulties so that we can overcome them. Some of my specialty treatment areas include: Depression, Anxiety, OCD, Panic, Mind-Body Syndromes, Chronic Pain, Headaches, Insomnia, Relationship difficulties, Attachment Trauma, Personality Disorders, and Coaching for the Loved Ones of Substance Abusers. I have specialized postdoctoral training from Stanford Univerity. To learn more go to www.dynamictherapysouthbay.com
Photo of Scott D Wilson, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
I have been working therapeutically with people for over 30 years as both a body therapist (Hellerworker), and licensed Marriage and Family Therapist (25years). I am dedicated to helping people deal with issues in their life as well as past traumas and pain- both emotional and physical. Life presents continual challenges and opportunities. We have lots of choices about how and when we want to address them. I can help the journey.
Mindfulness-Based (MBCT)
(310) 526-3120
Verified
View

Office is near:
Hermosa Beach, CA 90254
Mindfulness-Based (MBCT)
I have been working therapeutically with people for over 30 years as both a body therapist (Hellerworker), and licensed Marriage and Family Therapist (25years). I am dedicated to helping people deal with issues in their life as well as past traumas and pain- both emotional and physical. Life presents continual challenges and opportunities. We have lots of choices about how and when we want to address them. I can help the journey.

See more therapy options for 90254

Mindfulness-Based (MBCT) Therapists
For clients in 90254 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 90254 can help with issues like anxiety and depression in their role as 90254 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 90254 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 90254

For example, if you're seeking a marriage counselor in 90254 you'll find that most therapists are trained in marriage counseling or couples counseling in 90254 and couples therapy. And they welcome families for family counseling in 90254 or family therapy in 90254.