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Clinical Social Work/Therapist, LCSW
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"'Ego says, "once everything falls into place, I'll find peace. Spirit says, "find peace and everything will fall into place.' The feeling of 'peace' is one that we all hope to achieve in our lifetime. Part of our journey lies in understanding and integrating the mind, body, spirit connection. This understanding is essential for maintaining optimal mental health and wellness. I am a holistic psychotherapist best suited to treat issues related to mental health, various trauma, addiction, and abuse. I operate from a place of compassion and understanding of your unique human experience. "
Mindfulness-Based (MBCT)
(315) 908-1866
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Mindfulness-Based (MBCT)
"'Ego says, "once everything falls into place, I'll find peace. Spirit says, "find peace and everything will fall into place.' The feeling of 'peace' is one that we all hope to achieve in our lifetime. Part of our journey lies in understanding and integrating the mind, body, spirit connection. This understanding is essential for maintaining optimal mental health and wellness. I am a holistic psychotherapist best suited to treat issues related to mental health, various trauma, addiction, and abuse. I operate from a place of compassion and understanding of your unique human experience. "
Photo of Amanda Jablon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"I work from the belief that the answers are already within you, waiting to be unlocked. My role as your therapist is to help you remove psychological blocks that hinder you from fully becoming who you are meant to be. We will work together to explore and move past these blocks in an open, trusting, and non-judgmental way. The ultimate goal being a greater sense of purpose, meaning, and well being in your life."
Mindfulness-Based (MBCT)
(203) 583-3786
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Mindfulness-Based (MBCT)
"I work from the belief that the answers are already within you, waiting to be unlocked. My role as your therapist is to help you remove psychological blocks that hinder you from fully becoming who you are meant to be. We will work together to explore and move past these blocks in an open, trusting, and non-judgmental way. The ultimate goal being a greater sense of purpose, meaning, and well being in your life."
Photo of Nancy Downey, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT
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"Let's face it: Things feel incredibly uncertain right now. Covid-19 is on everyone's mind and our lack of control can feel overwhelming at times. My priority is to understand how your symptoms of anxiety and low self-esteem are affecting your relationships and overall sense of self. Once established, we can tackle these obstacles one by one. My passion is to empower my clients by providing them with the necessary tools to live a more enriched life."
Mindfulness-Based (MBCT)
(818) 435-4987
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Mindfulness-Based (MBCT)
"Let's face it: Things feel incredibly uncertain right now. Covid-19 is on everyone's mind and our lack of control can feel overwhelming at times. My priority is to understand how your symptoms of anxiety and low self-esteem are affecting your relationships and overall sense of self. Once established, we can tackle these obstacles one by one. My passion is to empower my clients by providing them with the necessary tools to live a more enriched life."
Photo of The Mental Gym - Counseling, Coaching, Consulting, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
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"Whether Coronavirus outbreak or other issues - It's stressful out there. The good news: You don't have to figure it out alone. Solving emotional, relationship or career challenges takes teamwork. Your logging on indicates you're invested in resolving these challenges. I founded The Mental Gym to help people increase their well-being through interaction with skilled professionals. For over 20-years, our priority has been to strengthen client emotional resilience. Together, we'll clarify goals, improve insight, and develop a solid action plan, so that you can confidently fulfill your potential - whatever the world throws your way."
Mindfulness-Based (MBCT)
(310) 683-4197
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Mindfulness-Based (MBCT)
"Whether Coronavirus outbreak or other issues - It's stressful out there. The good news: You don't have to figure it out alone. Solving emotional, relationship or career challenges takes teamwork. Your logging on indicates you're invested in resolving these challenges. I founded The Mental Gym to help people increase their well-being through interaction with skilled professionals. For over 20-years, our priority has been to strengthen client emotional resilience. Together, we'll clarify goals, improve insight, and develop a solid action plan, so that you can confidently fulfill your potential - whatever the world throws your way."
Photo of Matthew D Silverstein, Psychologist
Psychologist, PhD
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"If you are moving through a difficult transition or wanting to tend to the deeper psychological aspects of past traumatic situations or persistent addictions, my work can help you. My training is based in a psychoanalytic perspective coupled with mindfulness-based cognitive therapy and a genuine appreciation for sexual, cultural, and spiritual diversity. A psychoanalytic view suggests that current problems may be sourced in unconscious patterns, often rooted in the past, that would benefit from attention and understanding. Mindfulness-based cognitive therapy helps reduce addictive behaviors and anxiety through the practice of gentle self observation and present moment awareness."
Mindfulness-Based (MBCT)
(424) 294-8591
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Mindfulness-Based (MBCT)
"If you are moving through a difficult transition or wanting to tend to the deeper psychological aspects of past traumatic situations or persistent addictions, my work can help you. My training is based in a psychoanalytic perspective coupled with mindfulness-based cognitive therapy and a genuine appreciation for sexual, cultural, and spiritual diversity. A psychoanalytic view suggests that current problems may be sourced in unconscious patterns, often rooted in the past, that would benefit from attention and understanding. Mindfulness-based cognitive therapy helps reduce addictive behaviors and anxiety through the practice of gentle self observation and present moment awareness."
Photo of Dana Zienert Kind, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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"I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve your relationships and your life. "
Mindfulness-Based (MBCT)
(310) 431-9937
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Mindfulness-Based (MBCT)
"I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve your relationships and your life. "
Photo of Sarah Iaccarino, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
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"I believe that you are in possession of the answers to your questions. My intention is to assist as you explore those truths and re-connect with your authentic self. One might describe my approach as collaborative, gentle yet direct, warm and client-led. This means that you set the pace, depending on your comfort level and readiness. It’s important to me that you experience positive growth, and that you do so while feeling safe."
Mindfulness-Based (MBCT)
(818) 722-8572
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Mindfulness-Based (MBCT)
"I believe that you are in possession of the answers to your questions. My intention is to assist as you explore those truths and re-connect with your authentic self. One might describe my approach as collaborative, gentle yet direct, warm and client-led. This means that you set the pace, depending on your comfort level and readiness. It’s important to me that you experience positive growth, and that you do so while feeling safe."
Photo of Kristina Cuneo, Licensed Professional Counselor
Licensed Professional Counselor, LPCC
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"To help during these uncertain times, I am offering reduced-fee telehealth sessions. This is a great opportunity to work on yourself and begin incorporating self-care into your daily routine. I strive in creating a safe space where you can be honest and open with yourself; and where you can learn to show that to the world. As a member of the LGBTQ+ community, I understand the value of finding a place where you feel heard and understood. I believe in each person’s ability for creativity, meaning-making, and gradual change. I allow what comes up in the room to determine how we will work together. "
Mindfulness-Based (MBCT)
(424) 363-7148
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Mindfulness-Based (MBCT)
"To help during these uncertain times, I am offering reduced-fee telehealth sessions. This is a great opportunity to work on yourself and begin incorporating self-care into your daily routine. I strive in creating a safe space where you can be honest and open with yourself; and where you can learn to show that to the world. As a member of the LGBTQ+ community, I understand the value of finding a place where you feel heard and understood. I believe in each person’s ability for creativity, meaning-making, and gradual change. I allow what comes up in the room to determine how we will work together. "
Photo of Brad Benedict, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"These are probably some of the most challenging times that are testing your ability to be there for yourself & your family. I am trained in the Community Resiliency Model & EMDR resourcing which is specifically designed to teach individuals self-grounding skills that help minimize the effects of stress and anxiety experienced during times of crisis. I use these skills to help move you from survival mode (fight/flight/freeze) to access your critical thinking & calm your nervous system. This allows you to make clearer decisions & regulate your emotions more effectively which can be compromised during times of crisis."
Mindfulness-Based (MBCT)
(747) 234-4031
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Mindfulness-Based (MBCT)
"These are probably some of the most challenging times that are testing your ability to be there for yourself & your family. I am trained in the Community Resiliency Model & EMDR resourcing which is specifically designed to teach individuals self-grounding skills that help minimize the effects of stress and anxiety experienced during times of crisis. I use these skills to help move you from survival mode (fight/flight/freeze) to access your critical thinking & calm your nervous system. This allows you to make clearer decisions & regulate your emotions more effectively which can be compromised during times of crisis."
Photo of Brandon Guin, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MA, LMFT, BCBA
Verified by Psychology Today
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"Are you struggling to adjust to the enormous societal changes that have recently occurred as a result of COVID-19? Are you facing additional pressures such as social isolation, job loss, financial instability, or illness. Is trying to function as a parent, partner, teacher, and remote employee pushing you over the edge? You are not alone. This is a challenging time for everyone. I'm here to help. Together, we can evaluate and enhance your current methods of coping and discover new ways to move forward during these uncertain times."
Mindfulness-Based (MBCT)
(747) 900-4765
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Mindfulness-Based (MBCT)
"Are you struggling to adjust to the enormous societal changes that have recently occurred as a result of COVID-19? Are you facing additional pressures such as social isolation, job loss, financial instability, or illness. Is trying to function as a parent, partner, teacher, and remote employee pushing you over the edge? You are not alone. This is a challenging time for everyone. I'm here to help. Together, we can evaluate and enhance your current methods of coping and discover new ways to move forward during these uncertain times."
Photo of Christopher Kilbourne, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
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"I'd love to talk with you if you're looking for a seasoned therapist with sensitivity, insight and soul who can help you address your concerns in regard to relationship difficulty, low self-esteem, sexual identity issues, creative blocks, anxiety, anger, depression, to name just a few areas - or if you simply want someone to attentively listen and give you objective feedback. I invite you to discover how my over 30 years' experience helping people of various backgrounds, races, sexualities and struggles, can inspire hope and confidence that any problem can be met as a creative challenge which can be successfully resolved. "
Mindfulness-Based (MBCT)
(323) 252-8824
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Mindfulness-Based (MBCT)
"I'd love to talk with you if you're looking for a seasoned therapist with sensitivity, insight and soul who can help you address your concerns in regard to relationship difficulty, low self-esteem, sexual identity issues, creative blocks, anxiety, anger, depression, to name just a few areas - or if you simply want someone to attentively listen and give you objective feedback. I invite you to discover how my over 30 years' experience helping people of various backgrounds, races, sexualities and struggles, can inspire hope and confidence that any problem can be met as a creative challenge which can be successfully resolved. "
Photo of Jess Perez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, #110227
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"My client population consists mainly of the LGBTQ+ community and individuals struggling with trauma or anxiety. In addition, I address challenges particular to women's issues, sexual and gender identity concerns, negative self image/body image and depression. We work through these dilemmas through purposeful and compassionate self care, empowering talk therapy, applied mindfulness techniques, and EMDR (Eye Movement Desensitization and Reprocessing, a process that can help to heal the effects of trauma) when applicable."
Mindfulness-Based (MBCT)
(213) 322-0346
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Mindfulness-Based (MBCT)
"My client population consists mainly of the LGBTQ+ community and individuals struggling with trauma or anxiety. In addition, I address challenges particular to women's issues, sexual and gender identity concerns, negative self image/body image and depression. We work through these dilemmas through purposeful and compassionate self care, empowering talk therapy, applied mindfulness techniques, and EMDR (Eye Movement Desensitization and Reprocessing, a process that can help to heal the effects of trauma) when applicable."
Photo of Thomas Charles Hunt, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, #95586
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"Are you feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be valid? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions."
Mindfulness-Based (MBCT)
(323) 477-0879
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Mindfulness-Based (MBCT)
"Are you feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be valid? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions."
Photo of Maris D Clement, Marriage & Family Therapist
Marriage & Family Therapist, MFT, PsyD
Verified by Psychology Today
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"Are you feeling anxious or sad? Are you experiencing conflict with family members? Do you wish you could increase your self-esteem? I'm a compassionate therapist, who treats a wide variety of issues that affect your growth, functioning and relationships; each client is unique. I employ an eclectic approach, using Cognitive Behavioral Therapy as a framework. Together we will work to collaboratively set goals, and then look at ways your thoughts and actions effect your feelings and behaviors. My office provides a safe, comfortable environment in which to help you develop the skills necessary to achieve independence and empowerment."
Mindfulness-Based (MBCT)
(310) 341-7573
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Mindfulness-Based (MBCT)
"Are you feeling anxious or sad? Are you experiencing conflict with family members? Do you wish you could increase your self-esteem? I'm a compassionate therapist, who treats a wide variety of issues that affect your growth, functioning and relationships; each client is unique. I employ an eclectic approach, using Cognitive Behavioral Therapy as a framework. Together we will work to collaboratively set goals, and then look at ways your thoughts and actions effect your feelings and behaviors. My office provides a safe, comfortable environment in which to help you develop the skills necessary to achieve independence and empowerment."
Photo of Nadège M Bréant, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"I specialize in clients struggling with identity and self, be it love, acceptance, integration, or esteem. Are you dealing with depression, anxiety, grief, lack of motivation, multicultural issues, or relationship concerns? I'm here to help you work through them. Intersectionality is an essential aspect of my work. I help individuals and couples of all identities to unpack what's keeping them stuck. Seeking therapy is the first step, so congratulate yourself! I will facilitate a space to connect to yourself, others, and the world in a healthy way. The goal is to work collaboratively to create a new empowering narrative."
Mindfulness-Based (MBCT)
(213) 839-3015
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Mindfulness-Based (MBCT)
"I specialize in clients struggling with identity and self, be it love, acceptance, integration, or esteem. Are you dealing with depression, anxiety, grief, lack of motivation, multicultural issues, or relationship concerns? I'm here to help you work through them. Intersectionality is an essential aspect of my work. I help individuals and couples of all identities to unpack what's keeping them stuck. Seeking therapy is the first step, so congratulate yourself! I will facilitate a space to connect to yourself, others, and the world in a healthy way. The goal is to work collaboratively to create a new empowering narrative."
Photo of Dina Parvaneh, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
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""Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative. "
Mindfulness-Based (MBCT)
(323) 997-8385
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Mindfulness-Based (MBCT)
""Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative. "
Photo of Lauren J Auerbach, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
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"**I have several sliding scale spots available via teletherapy for those being financially impacted by the coronavirus crisis. Please reach out if you need support** Does anxiety, fear, sadness, grief, confusion, helplessness, anger, or shame overwhelm you? Maybe a recent loss or previous trauma affects the way you are coping. Perhaps you struggle to navigate your emotions, thoughts, behaviors, or relationships. Let me help you find meaning, patterns, and ultimately relief, with compassion, insight, and tools to heal. Through this process, I hope you will find a greater sense of calm, clarity, and agency. "
Mindfulness-Based (MBCT)
(323) 775-9882
Verified
Phone/video options
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Mindfulness-Based (MBCT)
"**I have several sliding scale spots available via teletherapy for those being financially impacted by the coronavirus crisis. Please reach out if you need support** Does anxiety, fear, sadness, grief, confusion, helplessness, anger, or shame overwhelm you? Maybe a recent loss or previous trauma affects the way you are coping. Perhaps you struggle to navigate your emotions, thoughts, behaviors, or relationships. Let me help you find meaning, patterns, and ultimately relief, with compassion, insight, and tools to heal. Through this process, I hope you will find a greater sense of calm, clarity, and agency. "
Photo of Terri James, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
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"Is something holding you back from living at your full potential? Are you overwhelmed with intense feelings of sadness, anger, fear or frustration? If you are feeling stuck in patterns that are limiting you, or are navigating through a difficult life challenge, therapy can help you realize your true potential and reach your life goals. With assistance and support there can be healing and an increased level of awareness to self and the environment. You can feel better about yourself, and thrive in your relationships."
Mindfulness-Based (MBCT)
(323) 282-7393
Verified
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Mindfulness-Based (MBCT)
"Is something holding you back from living at your full potential? Are you overwhelmed with intense feelings of sadness, anger, fear or frustration? If you are feeling stuck in patterns that are limiting you, or are navigating through a difficult life challenge, therapy can help you realize your true potential and reach your life goals. With assistance and support there can be healing and an increased level of awareness to self and the environment. You can feel better about yourself, and thrive in your relationships."
Photo of Renee Rousselot, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified by Psychology Today
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"Life is often not as we expected, planned, or hoped for. If you are looking at this website, you are thinking about your life, and looking to make changes for the better. I am here to help you work through the difficult experiences and emotions that you face to find a greater sense of balance and well-being. I provide a safe, collaborative space for you to explore who you are, make sense of how you came to be who you are and to gain awareness of your true self. I also teach practices that help you manage the stress and anxiety, disappointments and challenges that arise in everyday living. "
Mindfulness-Based (MBCT)
(424) 363-7083
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Mindfulness-Based (MBCT)
"Life is often not as we expected, planned, or hoped for. If you are looking at this website, you are thinking about your life, and looking to make changes for the better. I am here to help you work through the difficult experiences and emotions that you face to find a greater sense of balance and well-being. I provide a safe, collaborative space for you to explore who you are, make sense of how you came to be who you are and to gain awareness of your true self. I also teach practices that help you manage the stress and anxiety, disappointments and challenges that arise in everyday living. "
Photo of Jonathan H Kruger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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"Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change."
Mindfulness-Based (MBCT)
(310) 729-9062
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Mindfulness-Based (MBCT)
"Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change."

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Mindfulness-Based (MBCT) Therapists
For clients in 90046 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 90046 can help with issues like anxiety and depression in their role as 90046 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 90046 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 90046 you'll find that most therapists are trained in marriage counseling or couples counseling in 90046 and couples therapy. And they welcome families for family counseling in 90046 or family therapy in 90046.