Kelly O'Connor
Licensed Professional Counselor, NCC, LPC, CHC Verified
Verified
Tucson, AZ 85718
Can you imagine a life where you are at peace with your feelings, able to make good decisions, and in control of your behavior? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Mindfulness-Based (MBCT)
(520) 395-9450
Verified
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Tucson, AZ 85718
Mindfulness-Based (MBCT)
Can you imagine a life where you are at peace with your feelings, able to make good decisions, and in control of your behavior? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Photo of Bethany Riley, Clinical Social Work/Therapist
Bethany Riley
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85718
Therapy can oftentimes come with a stigma. However, I believe that pursuing therapy identifies an internal strength not yet discovered. If you are reaching out to find new ways of coping, releasing old patterns, mending relationships and/or lessening the heaviness of persistent anxiety/depression, you have clearly found that strength. Together we will use that strength, building trust and rapport to reveal underlying strengths that enhance self-esteem and boost your overall life satisfaction. I also believe in balancing challenging topics/goals with light-heartedness and humor to make the process more tolerable.
Mindfulness-Based (MBCT)
(520) 353-2217 x3816
Verified
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Tucson, AZ 85718
Mindfulness-Based (MBCT)
Therapy can oftentimes come with a stigma. However, I believe that pursuing therapy identifies an internal strength not yet discovered. If you are reaching out to find new ways of coping, releasing old patterns, mending relationships and/or lessening the heaviness of persistent anxiety/depression, you have clearly found that strength. Together we will use that strength, building trust and rapport to reveal underlying strengths that enhance self-esteem and boost your overall life satisfaction. I also believe in balancing challenging topics/goals with light-heartedness and humor to make the process more tolerable.
Photo of Margie Williams, Licensed Professional Counselor
Margie Williams
Licensed Professional Counselor, MC, NCC-BC, CADCIII, LISAC, LPC Verified
Verified
Office is near:
Tucson, AZ 85718
It's hard to be happy when your life is out of balance: You feel down or sad. The activities you used to enjoy are no longer fun. You have no energy. Everything stresses you out. You feel like crying. You want to crawl into a hole and pull the hole in with you. Maybe you're hurt and angry over a relationship. Maybe you're a teenager whose parents don't understand you or you're the parent of a kid who's making dangerous choices. Maybe you're a young adult who has discovered that "adulting" is a lot harder than you thought.
Mindfulness-Based (MBCT)
(520) 955-5111
Verified
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Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
It's hard to be happy when your life is out of balance: You feel down or sad. The activities you used to enjoy are no longer fun. You have no energy. Everything stresses you out. You feel like crying. You want to crawl into a hole and pull the hole in with you. Maybe you're hurt and angry over a relationship. Maybe you're a teenager whose parents don't understand you or you're the parent of a kid who's making dangerous choices. Maybe you're a young adult who has discovered that "adulting" is a lot harder than you thought.
Photo of Jesus Magana, Clinical Social Work/Therapist
Jesus Magana
Clinical Social Work/Therapist, LMSW, CCTS Verified
Verified
Tucson, AZ 85718
Does it seem like living the life you desire is out of reach but somehow easy for others? Does it feel like you take a step forward just to run into a wall of anxiety, depression and/or anger blocking your path? Know now you come by these feelings honestly. Past losses/traumas can easily set up this reoccurring pattern. I truly understand how this happens and yet wholeheartedly believe that you can live a connected & vibrant life. I also know that working through the past in a safe space is crucial to breaking free. You may not remember the last time you truly felt safe, so my goal is to create an environment where healing can begin
Mindfulness-Based (MBCT)
(520) 867-4620 x3809
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
Does it seem like living the life you desire is out of reach but somehow easy for others? Does it feel like you take a step forward just to run into a wall of anxiety, depression and/or anger blocking your path? Know now you come by these feelings honestly. Past losses/traumas can easily set up this reoccurring pattern. I truly understand how this happens and yet wholeheartedly believe that you can live a connected & vibrant life. I also know that working through the past in a safe space is crucial to breaking free. You may not remember the last time you truly felt safe, so my goal is to create an environment where healing can begin
Photo of Nicole L Adams, Licensed Professional Counselor
Nicole L Adams
Licensed Professional Counselor, MA, LPC Verified
Verified
Tucson, AZ 85718
My name is Nicole L. Adams, and I am a Licensed Professional Counselor. I hold a master’s degree in Professional Counseling. I am licensed in Arizona, Alabama, and Mississippi. I would be happy to get to know you and explore some of the things that inspire you and challenge you. Over the past 12 years, I have gained experience in several different fields of counseling. I am a proponent of existential and cognitive behavioral therapy methodologies, but we will be able to tailor an individualized approach that works for you!
Mindfulness-Based (MBCT)
Verified
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Tucson, AZ 85718
Mindfulness-Based (MBCT)
My name is Nicole L. Adams, and I am a Licensed Professional Counselor. I hold a master’s degree in Professional Counseling. I am licensed in Arizona, Alabama, and Mississippi. I would be happy to get to know you and explore some of the things that inspire you and challenge you. Over the past 12 years, I have gained experience in several different fields of counseling. I am a proponent of existential and cognitive behavioral therapy methodologies, but we will be able to tailor an individualized approach that works for you!
Photo of Alanna Boyd, Licensed Professional Counselor
Alanna Boyd
Licensed Professional Counselor, MA , LPC, CCTP Verified
Verified
Tucson, AZ 85718
I can only imagine what it what it has taken to bring you to the point of seeking therapy. Entering therapy takes courage and I consider it a gift and an honor to help you on the journey to healing. I specialize in trauma recovery from a variety of difficult issues that life could have thrown at you and that I already believe strongly in your resilience and ability to recover, no matter what pain you have experienced. No matter what. I start by establishing a good foundation for trust, so that you are comfortable. I focus on healing at all levels, frequently starting with coping skills for some quick relief.
Mindfulness-Based (MBCT)
(520) 399-8930
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
I can only imagine what it what it has taken to bring you to the point of seeking therapy. Entering therapy takes courage and I consider it a gift and an honor to help you on the journey to healing. I specialize in trauma recovery from a variety of difficult issues that life could have thrown at you and that I already believe strongly in your resilience and ability to recover, no matter what pain you have experienced. No matter what. I start by establishing a good foundation for trust, so that you are comfortable. I focus on healing at all levels, frequently starting with coping skills for some quick relief.
Photo of Amanda Bergstrom, Clinical Social Work/Therapist
Amanda Bergstrom
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85718
My aim is to provide a safe and non-judgemental space for you to heal. I offer a range of interventions that are designed to help you reconnect with your body's innate capacity for healing, such as mindfulness/meditation, yoga, EMDR and somatic therapies. I have over 200 hours of training in meditation and mindfulness practices and I offer these invaluable tools to my clients as a part of their holistic treatment plan.
Mindfulness-Based (MBCT)
(520) 999-2296
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
My aim is to provide a safe and non-judgemental space for you to heal. I offer a range of interventions that are designed to help you reconnect with your body's innate capacity for healing, such as mindfulness/meditation, yoga, EMDR and somatic therapies. I have over 200 hours of training in meditation and mindfulness practices and I offer these invaluable tools to my clients as a part of their holistic treatment plan.
Photo of Carolyn M. Guajardo, Licensed Professional Counselor
Carolyn M. Guajardo
Licensed Professional Counselor, MA, LPC, CRC Verified
Verified
Tucson, AZ 85718
My areas of focus include anxiety, past trauma, life transitions, and chronic pain. These issues can interfere with exciting times in your life, such as higher education, relationships, new employment or parenthood. You may find that these challenges have created hurdles in your life, keeping you from your goals. I will use an evidence based approach along with humor and creativity to help you meet your full potential.
Mindfulness-Based (MBCT)
(520) 462-2638
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
My areas of focus include anxiety, past trauma, life transitions, and chronic pain. These issues can interfere with exciting times in your life, such as higher education, relationships, new employment or parenthood. You may find that these challenges have created hurdles in your life, keeping you from your goals. I will use an evidence based approach along with humor and creativity to help you meet your full potential.
Photo of Sophia Sims, Marriage & Family Therapist
Sophia Sims
Marriage & Family Therapist, MA, LMFT, SEP Verified
Verified
Tucson, AZ 85718
I am passionate about being a source of strength, hope and empowerment to individuals, couples and families as they uncover their innate capacity to be the best they can be for themselves and their loved ones. I am a Licensed Marriage and Family Therapist in private practice in Tucson, Arizona. I am a Somatic Experiencing Practitioner, which uses a body-oriented approach for the healing of trauma and other stress disorders, founded by Dr. Peter Levine. Somatic Experiencing is about creating more choice - body, mind & spirit.
Mindfulness-Based (MBCT)
(520) 441-8816
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
I am passionate about being a source of strength, hope and empowerment to individuals, couples and families as they uncover their innate capacity to be the best they can be for themselves and their loved ones. I am a Licensed Marriage and Family Therapist in private practice in Tucson, Arizona. I am a Somatic Experiencing Practitioner, which uses a body-oriented approach for the healing of trauma and other stress disorders, founded by Dr. Peter Levine. Somatic Experiencing is about creating more choice - body, mind & spirit.
Photo of Ina Cele Milloff, Licensed Professional Counselor
Ina Cele Milloff
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
(520) 447-2719
Verified
View

Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
Photo of Carol D Warner, Clinical Social Work/Therapist
Carol D Warner
Clinical Social Work/Therapist, MA, MSW, LCSW Verified
Verified
Office is near:
Tucson, AZ 85718
I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.
Mindfulness-Based (MBCT)
(520) 329-4065
Verified
View

Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.
Photo of Terri Barrios, Marriage & Family Therapist
Terri Barrios
Marriage & Family Therapist, MA, LMFT, CST Verified
Verified
Office is near:
Tucson, AZ 85718
Are you feeling angry, frustrated or hopeless about things happening in your relationship, or just tired of feeling "stuck"? Have you or your partner had an affair and need help rebuilding trust? Are you having difficulty adjusting to the military lifestyle or a recent deployment? Do you have low sexual desire and not sure how to improve it? I can assist you in all of these areas to create the relationships that you desire.
Mindfulness-Based (MBCT)
(520) 729-2312
Verified
View

Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
Are you feeling angry, frustrated or hopeless about things happening in your relationship, or just tired of feeling "stuck"? Have you or your partner had an affair and need help rebuilding trust? Are you having difficulty adjusting to the military lifestyle or a recent deployment? Do you have low sexual desire and not sure how to improve it? I can assist you in all of these areas to create the relationships that you desire.
Photo of Dr. Jenna Teso, Clinical Social Work/Therapist
Dr. Jenna Teso
Clinical Social Work/Therapist, DBH, LCSW, CCTS-I Verified
Verified
Office is near:
Tucson, AZ 85718
I am passionate about building trusting relationships with my clients and creating a safe environment from which to facilitate change and coping. My special interests include working with children, adolescents, and young adults coping with trauma, grief, and loss. I enjoy getting to know my clients as individuals and helping them to come up with a personalized plan to address their unique issues utilizing personal strengths. I am available to provide services either in my office in Tucson or via a secure online video platform to anyone in Arizona.
Mindfulness-Based (MBCT)
(520) 518-3539
Verified
View

Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
I am passionate about building trusting relationships with my clients and creating a safe environment from which to facilitate change and coping. My special interests include working with children, adolescents, and young adults coping with trauma, grief, and loss. I enjoy getting to know my clients as individuals and helping them to come up with a personalized plan to address their unique issues utilizing personal strengths. I am available to provide services either in my office in Tucson or via a secure online video platform to anyone in Arizona.
Photo of Michelle M Faddoul, Clinical Social Work/Therapist
Michelle M Faddoul
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tucson, AZ 85718
I believe that changing perspective and maintaining a healthy sense of self can be possible with proper support. I bring a strong passion, positive attitude, and personal understanding into sessions. I am unique in my approach to working with clients as I view the whole person in their environment. I have a strong background in treating those with eating and substance use disorders as well as depression and anxiety across a variety of clinical settings. Whether you are struggling with a life challenging illness or want to better navigate everyday stressors- I can help. I am happy to announce I am taking new CBT for insomnia clients.
Mindfulness-Based (MBCT)
(520) 908-6284
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
I believe that changing perspective and maintaining a healthy sense of self can be possible with proper support. I bring a strong passion, positive attitude, and personal understanding into sessions. I am unique in my approach to working with clients as I view the whole person in their environment. I have a strong background in treating those with eating and substance use disorders as well as depression and anxiety across a variety of clinical settings. Whether you are struggling with a life challenging illness or want to better navigate everyday stressors- I can help. I am happy to announce I am taking new CBT for insomnia clients.
Photo of Autumn Wiley-Hill, Psychologist
Autumn Wiley-Hill
Psychologist, PhD Verified
Verified
Tucson, AZ 85718
Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion.
Mindfulness-Based (MBCT)
(520) 463-4178
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion.
Photo of Kay Henderson, Licensed Professional Counselor
Kay Henderson
Licensed Professional Counselor, LPC Verified
Verified
Tucson, AZ 85718
I honor and respect the search that you are on, as you look for someone who can help you navigate the changes you want to make. It’s hard to reach out for help and trust that you will be truly received. My goal is to create a safe space for you to look honestly at patterns and behaviors that hold you back, and trust that you have the support to move through and beyond them. I believe in moving you to the authentic expression of who you truly are.
Mindfulness-Based (MBCT)
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
I honor and respect the search that you are on, as you look for someone who can help you navigate the changes you want to make. It’s hard to reach out for help and trust that you will be truly received. My goal is to create a safe space for you to look honestly at patterns and behaviors that hold you back, and trust that you have the support to move through and beyond them. I believe in moving you to the authentic expression of who you truly are.
Photo of Sherrill Koogler, Clinical Social Work/Therapist
Sherrill Koogler
Clinical Social Work/Therapist, LCSW, RPT-S Verified
Verified
Office is near:
Tucson, AZ 85718
Are you frustrated with your child’s behavior? Are you receiving phone calls from your child’s school? Is your child having difficulty regulating emotions and following directions? Both parents and children become frustrated and their relationship suffers. I use the language of play to connect with children and help them learn to express their needs in a safe manner. I specialize in working with children who have difficulty managing emotions and behavior at home and at school.
Mindfulness-Based (MBCT)
(520) 462-8867
Verified
View

Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
Are you frustrated with your child’s behavior? Are you receiving phone calls from your child’s school? Is your child having difficulty regulating emotions and following directions? Both parents and children become frustrated and their relationship suffers. I use the language of play to connect with children and help them learn to express their needs in a safe manner. I specialize in working with children who have difficulty managing emotions and behavior at home and at school.
Photo of Amra Stafford, Psychologist
Amra Stafford
Psychologist, PsyD Verified
Verified
Office is near:
Tucson, AZ 85718
Having difficulty coping with a stressful situation? Maybe you feel down or anxious. Or perhaps it feels like the same problems and relationship issues keep repeating. I provide results-oriented psychotherapy to help you feel better, while helping to resolve the root causes of your difficulties. My clients are interested in medium to longer-term psychotherapy and have often (though not necessarily) been in therapy before. My approach is kind, supportive, direct, and sometimes humorous.
Mindfulness-Based (MBCT)
(520) 210-5421
Verified

Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
Having difficulty coping with a stressful situation? Maybe you feel down or anxious. Or perhaps it feels like the same problems and relationship issues keep repeating. I provide results-oriented psychotherapy to help you feel better, while helping to resolve the root causes of your difficulties. My clients are interested in medium to longer-term psychotherapy and have often (though not necessarily) been in therapy before. My approach is kind, supportive, direct, and sometimes humorous.
Photo of Natalie A Campos, Psychologist
Natalie A Campos
Psychologist, MA, PsyD Verified
Verified
Office is near:
Tucson, AZ 85718
I offer therapy for people who are seeking growth or change but feel stuck about how to move forward. This may be wanting a deeper connection to yourself and others, difficulties with stress, mood, or emotions, trouble adjusting to a life transition/event, relationship challenges, or identity issues. I value building a trusting therapeutic relationship that inspires openness, curiosity, and vulnerability; a place where lasting change unfolds. I strive to provide an environment in which you can speak your truth and be heard with respect and acceptance. I welcome folks of all genders, sexual orientations, lifestyles, and relationship structures.
Mindfulness-Based (MBCT)
(616) 207-8042
Verified
View

Office is near:
Tucson, AZ 85718
Mindfulness-Based (MBCT)
I offer therapy for people who are seeking growth or change but feel stuck about how to move forward. This may be wanting a deeper connection to yourself and others, difficulties with stress, mood, or emotions, trouble adjusting to a life transition/event, relationship challenges, or identity issues. I value building a trusting therapeutic relationship that inspires openness, curiosity, and vulnerability; a place where lasting change unfolds. I strive to provide an environment in which you can speak your truth and be heard with respect and acceptance. I welcome folks of all genders, sexual orientations, lifestyles, and relationship structures.
Photo of Wellness & Holistic Therapy & F.I.T, Licensed Professional Counselor
Wellness & Holistic Therapy & F.I.T
Licensed Professional Counselor, LPC, MS, NCC, MaEd, CCATP Verified
Verified
Tucson, AZ 85718
Limited 1st visit pricing 3 sessions @ $260. Everyone experiences difficult times in their life, & we are here to guide you through those times. The goal is to help you uncover your true potential, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. If you're looking for support & guidance through challenging situations or you're ready to move in a new direction in your life, WE look forward to working with you to achieve your goals.
Mindfulness-Based (MBCT)
(520) 447-2553
Verified
View

Tucson, AZ 85718
Mindfulness-Based (MBCT)
Limited 1st visit pricing 3 sessions @ $260. Everyone experiences difficult times in their life, & we are here to guide you through those times. The goal is to help you uncover your true potential, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. If you're looking for support & guidance through challenging situations or you're ready to move in a new direction in your life, WE look forward to working with you to achieve your goals.

See more therapy options for 85718

Mindfulness-Based (MBCT) Therapists
For clients in 85718 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 85718 can help with issues like anxiety and depression in their role as 85718 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 85718 are able to work with a wide range of issues and communities, including the BIPOC community in 85718. They offer in person sessions as well as Teletherapy in 85718

For example, if you're seeking a marriage counselor in 85718 you'll find that most therapists are trained in marriage counseling or couples counseling in 85718 and couples therapy. And they welcome families for family counseling in 85718 or family therapy in 85718.