Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85712
My clients are looking for effective evidenced based cognitive behavioral therapy to resolve or manage their symptoms related to trauma, anxiety, depression, insomnia, binge eating and bulimia. They want to work with a therapist who is well trained and has years of experience in working with diverse groups of people. They want to feel validated and work collaboratively with their therapist. They are ready to tackle the emotional barriers to build a life worth living. My clients are racially and ethnically diverse, members of the LGBTQ community, first responders, veterans, and civilians.
Mindfulness-Based (MBCT)
(520) 226-4329
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
My clients are looking for effective evidenced based cognitive behavioral therapy to resolve or manage their symptoms related to trauma, anxiety, depression, insomnia, binge eating and bulimia. They want to work with a therapist who is well trained and has years of experience in working with diverse groups of people. They want to feel validated and work collaboratively with their therapist. They are ready to tackle the emotional barriers to build a life worth living. My clients are racially and ethnically diverse, members of the LGBTQ community, first responders, veterans, and civilians.
Photo of Sophia Health and Wellness
MSW Verified
Verified
Tucson, AZ 85712
I am passionate about integrating traditional and holistic approaches to support people toward better health to live a balanced, joyful life. I use an integrative approach when helping with anxiety, stress, ADHD, PTSD, weight loss, depression, chronic illness etc. When appropriate, I use art therapy and EMDR. I believe education and empowerment is key working with a client. I also use the Interactive Metronome program for learning disabilities, ADHD, Sports Performance, balance issues and more. I applaud you for your courage in wanting to live a better life!
Mindfulness-Based (MBCT)
(520) 462-9917
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
I am passionate about integrating traditional and holistic approaches to support people toward better health to live a balanced, joyful life. I use an integrative approach when helping with anxiety, stress, ADHD, PTSD, weight loss, depression, chronic illness etc. When appropriate, I use art therapy and EMDR. I believe education and empowerment is key working with a client. I also use the Interactive Metronome program for learning disabilities, ADHD, Sports Performance, balance issues and more. I applaud you for your courage in wanting to live a better life!
Photo of Patricia L. Pritchett, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CLC, CCTP, EMDR Verified
Verified
Tucson, AZ 85712
Are you anxious, always irritated or feel guilty for no reason? Do mood swings cause problems in your life? Do you keep making the same mistakes over and over? Sadly, many people manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, and never really solve the problem. As the drugs become less effective their lives spiral out of control. These people feel increasingly anxious, hopeless and finally start pushing away friends and loved ones. Isolation becomes the norm, and loneliness takes over. But it doesnt have to be this way!
Mindfulness-Based (MBCT)
(602) 691-7629
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
Are you anxious, always irritated or feel guilty for no reason? Do mood swings cause problems in your life? Do you keep making the same mistakes over and over? Sadly, many people manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, and never really solve the problem. As the drugs become less effective their lives spiral out of control. These people feel increasingly anxious, hopeless and finally start pushing away friends and loved ones. Isolation becomes the norm, and loneliness takes over. But it doesnt have to be this way!
Photo of Robert Scholz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC, NCC, LPC Verified
Verified
Tucson, AZ 85712
Thanks for your interest in learning about my work. For some a visit to this page is a beginning place as you begin to consider making a change in your life, while for others you're looking for a fresh start and some new ideas. Clients often come to with me stuck in long-standing patterns of destructive behavior, anxiety and depression or faced with learning how to manage a significant change in their life. Clients like my empathic, yet goal-directed style that can lead to new possibilities in a relatively short period of time. Clients and my referral sources appreciate my professional, yet down-to-earth and collaborative approach.
Mindfulness-Based (MBCT)
(805) 742-4471
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
Thanks for your interest in learning about my work. For some a visit to this page is a beginning place as you begin to consider making a change in your life, while for others you're looking for a fresh start and some new ideas. Clients often come to with me stuck in long-standing patterns of destructive behavior, anxiety and depression or faced with learning how to manage a significant change in their life. Clients like my empathic, yet goal-directed style that can lead to new possibilities in a relatively short period of time. Clients and my referral sources appreciate my professional, yet down-to-earth and collaborative approach.
Photo of Dan Pastor, Licensed Professional Counselor
Licensed Professional Counselor, MA, PsyD, Cand Verified
Verified
Tucson, AZ 85712
CLINICAL, SPORT & PERFORMANCE PSYCHOLOGY: Mental Game Coach certified by the International Golf Psychology Association. My practice includes working with athletes, performers, and the like-minded. That "thing" of yours (pre-performance anxiety, choking, feeling like a fraud, self-sabotage, etc.) has created enough problems. Enough already. What would you be doing if that "thing" was not in your way? Imagine making that putt, rocking that assignment, nailing that performance, or enjoying the one you are with.
Mindfulness-Based (MBCT)
(520) 990-0341
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
CLINICAL, SPORT & PERFORMANCE PSYCHOLOGY: Mental Game Coach certified by the International Golf Psychology Association. My practice includes working with athletes, performers, and the like-minded. That "thing" of yours (pre-performance anxiety, choking, feeling like a fraud, self-sabotage, etc.) has created enough problems. Enough already. What would you be doing if that "thing" was not in your way? Imagine making that putt, rocking that assignment, nailing that performance, or enjoying the one you are with.
Photo of Jessica Chasnoff, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Tucson, AZ 85712
The discovery that you possess the inherent wisdom needed to move your life in a positive direction is an integral part of creating healing change. When we can trust who we are, we begin opening to life in a way that offers us true happiness. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism. My greatest joy is in helping you find yours.
Mindfulness-Based (MBCT)
(520) 394-4812
Verified
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Office is near:
Tucson, AZ 85712
Mindfulness-Based (MBCT)
The discovery that you possess the inherent wisdom needed to move your life in a positive direction is an integral part of creating healing change. When we can trust who we are, we begin opening to life in a way that offers us true happiness. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism. My greatest joy is in helping you find yours.
Counselor, LAC, NCC, MS Verified
Verified
Tucson, AZ 85712
My passion is to heal others and I have dedicated my life to do so through the healing of the mind. As a therapist, I have been able to become an effective healer. I provide experience, commitment, expertise, and the knowledge and tools to help you navigate through difficult issues. I also bring compassion, a genuine concern to help and an empathetic regard for your pain. It is my mission to always bring these skills to the therapeutic environment and I commit to offer you a genuine experience in achieving the next step in your personal growth.
Mindfulness-Based (MBCT)
(520) 477-8697
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
My passion is to heal others and I have dedicated my life to do so through the healing of the mind. As a therapist, I have been able to become an effective healer. I provide experience, commitment, expertise, and the knowledge and tools to help you navigate through difficult issues. I also bring compassion, a genuine concern to help and an empathetic regard for your pain. It is my mission to always bring these skills to the therapeutic environment and I commit to offer you a genuine experience in achieving the next step in your personal growth.
Photo of Bernadette Roumbos, Licensed Professional Counselor
Licensed Professional Counselor, MAPC, LPC, NCC, RD, PYT-C Verified
Verified
Tucson, AZ 85712
My passion is to provide hope and healing from life's challenges in a safe place. I can help. I can come along side you and together we can find peace and relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 20 years both inpatient and outpatient in a variety of roles and provide several specialties to help individuals, couples, and families recover from the pain of addictions (substance and process), eating disorders, depression, anxiety, self-harm, stress, and trauma. Experience freedom and discover new ways to find joy in living your life.
Mindfulness-Based (MBCT)
(602) 833-7216
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
My passion is to provide hope and healing from life's challenges in a safe place. I can help. I can come along side you and together we can find peace and relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 20 years both inpatient and outpatient in a variety of roles and provide several specialties to help individuals, couples, and families recover from the pain of addictions (substance and process), eating disorders, depression, anxiety, self-harm, stress, and trauma. Experience freedom and discover new ways to find joy in living your life.
Photo of David Ochoa, Licensed Professional Counselor
Licensed Professional Counselor, MC, NCC, LPC, BHP Verified
Verified
Tucson, AZ 85712
David has had the opportunity to work with many children, adolescents, adults, and families to find healing in their lives. Because David believes we are all unique, he works to tailor his approaches to the needs of the individual or family and support them in whatever way needed, on their path to heal. David works to create a safe and comfortable therapeutic environment for individuals to explore healthy changes and pursuit to their healing.
Mindfulness-Based (MBCT)
(520) 300-9056
Verified
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Tucson, AZ 85712
Mindfulness-Based (MBCT)
David has had the opportunity to work with many children, adolescents, adults, and families to find healing in their lives. Because David believes we are all unique, he works to tailor his approaches to the needs of the individual or family and support them in whatever way needed, on their path to heal. David works to create a safe and comfortable therapeutic environment for individuals to explore healthy changes and pursuit to their healing.
Photo of Christina Romano, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, LISAC Verified
Verified
Tucson, AZ 85712
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
Mindfulness-Based (MBCT)
(520) 704-9199
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
Photo of Amanda Bergstrom, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85712
*My practice is currently full, I am not accepting new clients at this time* My aim is to provide a safe and non-judgemental space for you to heal. I offer a range of interventions that are designed to help you reconnect with your body's innate capacity for healing, such as mindfulness/meditation, yoga, EMDR and somatic therapies. I have over 200 hours of training in meditation and mindfulness practices and I offer these invaluable tools to my clients as a part of their holistic treatment plan.
Mindfulness-Based (MBCT)
(520) 999-2296
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
*My practice is currently full, I am not accepting new clients at this time* My aim is to provide a safe and non-judgemental space for you to heal. I offer a range of interventions that are designed to help you reconnect with your body's innate capacity for healing, such as mindfulness/meditation, yoga, EMDR and somatic therapies. I have over 200 hours of training in meditation and mindfulness practices and I offer these invaluable tools to my clients as a part of their holistic treatment plan.
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85712
Life today is highly stressful. Enough stress over a prolonged period of time undermines our potential for living, working, and loving at an optimal level. Work, school, finances, relationships, parenting, health concerns, care taking, and loss can be stressful aspects of life. In additional to external stress there is internal stress caused by unresolved hurts, fears, traumas, negative thoughts, harsh self judgments, and worries. The interplay between the external and internal stress can play havoc with our lives. It can lead to anxiety, depression, addictive behaviors, health related issues, physical/emotional exhaustion and compromised relationships.
Mindfulness-Based (MBCT)
(520) 394-6033 x1
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
Life today is highly stressful. Enough stress over a prolonged period of time undermines our potential for living, working, and loving at an optimal level. Work, school, finances, relationships, parenting, health concerns, care taking, and loss can be stressful aspects of life. In additional to external stress there is internal stress caused by unresolved hurts, fears, traumas, negative thoughts, harsh self judgments, and worries. The interplay between the external and internal stress can play havoc with our lives. It can lead to anxiety, depression, addictive behaviors, health related issues, physical/emotional exhaustion and compromised relationships.
Photo of Katie Gleason, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Tucson, AZ 85712
I use a non-judgmental, authentic and respectful approach to counseling. I focus on providing a compassionate space where you can be heard and supported through your healing. Common themes in my work with clients include transforming beliefs and ways of being that are no longer helpful; attuning to and processing through difficult emotions; and building skills that are self-supporting. I believe in the resilience of every individual and in our capacity for growth. I have a holistic, mind-body approach and take into consideration the ways oppressive systems impact our wellness.
Mindfulness-Based (MBCT)
(520) 447-4279
Verified
View

Office is near:
Tucson, AZ 85712
Mindfulness-Based (MBCT)
I use a non-judgmental, authentic and respectful approach to counseling. I focus on providing a compassionate space where you can be heard and supported through your healing. Common themes in my work with clients include transforming beliefs and ways of being that are no longer helpful; attuning to and processing through difficult emotions; and building skills that are self-supporting. I believe in the resilience of every individual and in our capacity for growth. I have a holistic, mind-body approach and take into consideration the ways oppressive systems impact our wellness.
Photo of Sara Rae Pondeca, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Tucson, AZ 85712
My focus is to provide quality psychotherapy and healthy lifestyle counseling for motivated individuals who desire to improve the quality of their life. My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person. I have over 15 years of experience in behavioral health. I obtained my Master’s degree in Clinical Health Psychology from Northern Arizona University.
Mindfulness-Based (MBCT)
(520) 462-5759
Verified
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Office is near:
Tucson, AZ 85712
Mindfulness-Based (MBCT)
My focus is to provide quality psychotherapy and healthy lifestyle counseling for motivated individuals who desire to improve the quality of their life. My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person. I have over 15 years of experience in behavioral health. I obtained my Master’s degree in Clinical Health Psychology from Northern Arizona University.
Photo of Traci Grabb, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Tucson, AZ 85712
Making the decision to contact a therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting. I see my role as helping you feel better in the areas of your life that bring you anxiety and emotional pain. Whether that is from relationship difficulties, trauma, loss or stressful situations, my great passion is to work with each individual, to build on strengths and to provide new tools and the skills needed to improve their relationships and quality of life.
Mindfulness-Based (MBCT)
(520) 445-4607
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
Making the decision to contact a therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting. I see my role as helping you feel better in the areas of your life that bring you anxiety and emotional pain. Whether that is from relationship difficulties, trauma, loss or stressful situations, my great passion is to work with each individual, to build on strengths and to provide new tools and the skills needed to improve their relationships and quality of life.
Photo of Elizabeth Kieding, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85712
I welcome adults, couples, and adolescents from all walks of life who are struggling with states of anxiety, depression, emptiness, confusion, passivity, and aggression. My focus is on empowerment. When we experience empowerment we begin to take charge of our own lives. We see solutions that we couldn't see before. We begin to experience success in areas where we experienced helplessness only a short time ago. Many of us struggle with strained relationships, difficulties in communicating emotions and needs, hard choices, and losses from estrangement and alienation. Many of us have been traumatized in so many ways.
Mindfulness-Based (MBCT)
(520) 314-3810
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
I welcome adults, couples, and adolescents from all walks of life who are struggling with states of anxiety, depression, emptiness, confusion, passivity, and aggression. My focus is on empowerment. When we experience empowerment we begin to take charge of our own lives. We see solutions that we couldn't see before. We begin to experience success in areas where we experienced helplessness only a short time ago. Many of us struggle with strained relationships, difficulties in communicating emotions and needs, hard choices, and losses from estrangement and alienation. Many of us have been traumatized in so many ways.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tucson, AZ 85712
The most important factor to successful therapy is the therapeutic relationship. My approach is to provide acceptance and understanding with an intention for transformation. It is through connection with others that we grow. Each individual holds a unique story, encompassed by their body-mind-spirit. I have found that an integrative approach is key to becoming unstuck from life's challenges and patterns. Are you struggling with depression, anxiety, trauma, grief, co-dependency, or addiction? I honor where your are in life AND will help you to explore your vision for the future. Let's create sustainable change and make life better.
Mindfulness-Based (MBCT)
(520) 729-9926
Verified
View

Office is near:
Tucson, AZ 85712
Mindfulness-Based (MBCT)
The most important factor to successful therapy is the therapeutic relationship. My approach is to provide acceptance and understanding with an intention for transformation. It is through connection with others that we grow. Each individual holds a unique story, encompassed by their body-mind-spirit. I have found that an integrative approach is key to becoming unstuck from life's challenges and patterns. Are you struggling with depression, anxiety, trauma, grief, co-dependency, or addiction? I honor where your are in life AND will help you to explore your vision for the future. Let's create sustainable change and make life better.
Photo of Angela Guida Counseling & Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, MTS Verified
Verified
Tucson, AZ 85712
I'm pleased you are taking a look at my profile. I know that finding a therapist can be a nerve-wracking experience! What has motivated you to seek therapy at this time? Has there been a change in your circumstances? Does your life no longer make sense? Are lonely, tired, sad? Is something calling you to finally become more of who you are meant to be? In the 30 years that I have been providing clinical services, I have helped many people uncover their strengths and make changes so that their deepest goals could be realized.
Mindfulness-Based (MBCT)
(520) 971-0934
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
I'm pleased you are taking a look at my profile. I know that finding a therapist can be a nerve-wracking experience! What has motivated you to seek therapy at this time? Has there been a change in your circumstances? Does your life no longer make sense? Are lonely, tired, sad? Is something calling you to finally become more of who you are meant to be? In the 30 years that I have been providing clinical services, I have helped many people uncover their strengths and make changes so that their deepest goals could be realized.
Photo of Align Counseling Services-Rita Weatherholt, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC Verified
Verified
Tucson, AZ 85712
Everyone--even the most accomplished people--eventually encounter challenges and issues that require support. If you are an adult dealing with emotional challenges, mood disorders, past or current trauma, or issues involving sexuality, you can find the support you need at Align. If you're in a personal or professional relationship that has hit a rough patch, or if you have family dynamics that are creating distress, Align Counseling Services can help. And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!
Mindfulness-Based (MBCT)
(520) 636-8307
Verified
View

Tucson, AZ 85712
Mindfulness-Based (MBCT)
Everyone--even the most accomplished people--eventually encounter challenges and issues that require support. If you are an adult dealing with emotional challenges, mood disorders, past or current trauma, or issues involving sexuality, you can find the support you need at Align. If you're in a personal or professional relationship that has hit a rough patch, or if you have family dynamics that are creating distress, Align Counseling Services can help. And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!
Photo of Amanda Tashjian, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LCPC Verified
Verified
Office is near:
Tucson, AZ 85712
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Mindfulness-Based (MBCT)
(872) 266-1381
Verified
View

Office is near:
Tucson, AZ 85712
Mindfulness-Based (MBCT)
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.

See more therapy options for 85712

Mindfulness-Based (MBCT) Therapists
For clients in 85712 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 85712 can help with issues like anxiety and depression in their role as 85712 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 85712 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 85712

For example, if you're seeking a marriage counselor in 85712 you'll find that most therapists are trained in marriage counseling or couples counseling in 85712 and couples therapy. And they welcome families for family counseling in 85712 or family therapy in 85712.