Psychologist, PsyD Verified
Verified
Gilbert, AZ 85233
I love panic disorder. I know this sounds weird, but I do. Why, because it is something that can be easily treated and quickly. If you are struggling with panic/anxiety attacks please reach out to me. I use evidence-based treatments to help you gain control over your panic. Many of my patients show significant improvement in 1-2 sessions. COMING SOON: In fall of 2020 I will be offering Virtual Reality therapy to treat phobias by immersing patients in a feared situations using Virtual Reality software.
Mindfulness-Based (MBCT)
(480) 690-3622
Verified
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Gilbert, AZ 85233
Mindfulness-Based (MBCT)
I love panic disorder. I know this sounds weird, but I do. Why, because it is something that can be easily treated and quickly. If you are struggling with panic/anxiety attacks please reach out to me. I use evidence-based treatments to help you gain control over your panic. Many of my patients show significant improvement in 1-2 sessions. COMING SOON: In fall of 2020 I will be offering Virtual Reality therapy to treat phobias by immersing patients in a feared situations using Virtual Reality software.
Photo of Lyn Hofmann, Counselor
Counselor, LAC Verified
Verified
Gilbert, AZ 85233
It has always been my passion to help children and adolescents gain their full potential in life. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling for individuals with a variety of issues and concerns, from anger management to self-esteem building.
Mindfulness-Based (MBCT)
(480) 409-3685
Verified
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Gilbert, AZ 85233
Mindfulness-Based (MBCT)
It has always been my passion to help children and adolescents gain their full potential in life. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling for individuals with a variety of issues and concerns, from anger management to self-esteem building.
Photo of Cynthia A. Criss, Counselor
Counselor, LPC, CSAT Verified
Verified
Office is near:
Gilbert, AZ 85233
With over 25 years of experience in the counseling field, Cynthia A. Criss, MS, LPC, Certified Sexual Addiction Therapist, has founded a private practice, Open Hearts, Open Minds Counseling Services specializing in the treatment of addiction, depression, anxiety, trauma and intimacy disorders. Treatment of intimacy disorders may include a focus on sexual compulsivity, infidelity and relational trauma. Cynthia helps persons to create healthy and intimate relationships. She provides individual, group, couples and family therapy in the treatment of addiction (eating disorders, sexual compulsive behavior, drugs, alcohol), depression, anxiety, and trauma.
Mindfulness-Based (MBCT)
(602) 461-7619
Verified
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Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
With over 25 years of experience in the counseling field, Cynthia A. Criss, MS, LPC, Certified Sexual Addiction Therapist, has founded a private practice, Open Hearts, Open Minds Counseling Services specializing in the treatment of addiction, depression, anxiety, trauma and intimacy disorders. Treatment of intimacy disorders may include a focus on sexual compulsivity, infidelity and relational trauma. Cynthia helps persons to create healthy and intimate relationships. She provides individual, group, couples and family therapy in the treatment of addiction (eating disorders, sexual compulsive behavior, drugs, alcohol), depression, anxiety, and trauma.
Photo of Kristy Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSA, LCSW Verified
Verified
Gilbert, AZ 85233
I provide therapy for children, families and individuals. My approach is playful, creative and fun. I practice from a Social Work perspective, taking into account all of the relationships, stressors, strengths and support a person has surrounding them. My approach is a collaborative effort with parents, who bring the most important perspective and knowledge regarding their children. Working together will only make us more successful in creating real change. I utilize many therapeutic techniques, including Brainspotting, Cognitive Behavioral Therapy, Mindfulness, Expressive Arts, Play, Sensory, Behavior Modification and more.
Mindfulness-Based (MBCT)
(602) 497-1643
Verified
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Gilbert, AZ 85233
Mindfulness-Based (MBCT)
I provide therapy for children, families and individuals. My approach is playful, creative and fun. I practice from a Social Work perspective, taking into account all of the relationships, stressors, strengths and support a person has surrounding them. My approach is a collaborative effort with parents, who bring the most important perspective and knowledge regarding their children. Working together will only make us more successful in creating real change. I utilize many therapeutic techniques, including Brainspotting, Cognitive Behavioral Therapy, Mindfulness, Expressive Arts, Play, Sensory, Behavior Modification and more.
Photo of Lauren Shaw
Verified
Gilbert, AZ 85233
My desire is to help people live to their fullest potential. To live an abundant life, both personally and relationally, one must also be willing to face the hard things we often protect. I have learned firsthand that if things are not discussed openly, much damage can be done internally. I work to provide a safe, sacred space to explore and work through life’s sore spots and find ways to cultivate healing and transformation. I have a heart for grief work, life transitions, premarital counseling, body image, sexual intimacy issues, and individuals in later adulthood.
Mindfulness-Based (MBCT)
(480) 680-8223 x136
Verified
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Gilbert, AZ 85233
Mindfulness-Based (MBCT)
My desire is to help people live to their fullest potential. To live an abundant life, both personally and relationally, one must also be willing to face the hard things we often protect. I have learned firsthand that if things are not discussed openly, much damage can be done internally. I work to provide a safe, sacred space to explore and work through life’s sore spots and find ways to cultivate healing and transformation. I have a heart for grief work, life transitions, premarital counseling, body image, sexual intimacy issues, and individuals in later adulthood.
Photo of Empowering You Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Gilbert, AZ 85233
* Now accepting new clients * It's time to EMPOWER YOU! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. We provide individual therapy to adults and adolescents. Now offering online Telehealth therapy to Arizona and North Dakota residents.
Mindfulness-Based (MBCT)
(480) 605-2384
Verified
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Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
* Now accepting new clients * It's time to EMPOWER YOU! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. We provide individual therapy to adults and adolescents. Now offering online Telehealth therapy to Arizona and North Dakota residents.
Photo of Kendra Linck, Counselor
Counselor, MSC , LAC Verified
Verified
Office is near:
Gilbert, AZ 85233
I specialize in trauma, anxiety/panic, depression, relationship issues, addiction/substance abuse, codependency, life transitions, and self-esteem. I am a Licensed Associate Counselor (LAC) committed to providing my clients with a supportive, compassionate therapeutic relationship to facilitate healing and growth. My approach to counseling is collaborative and client-centered, honoring the unique needs of each individual to create a customized treatment plan. I am passionate about helping clients gain insight and make meaning of the challenges presenting in their lives, moving forward with solutions for positive change.
Mindfulness-Based (MBCT)
(480) 530-8819
Verified
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Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
I specialize in trauma, anxiety/panic, depression, relationship issues, addiction/substance abuse, codependency, life transitions, and self-esteem. I am a Licensed Associate Counselor (LAC) committed to providing my clients with a supportive, compassionate therapeutic relationship to facilitate healing and growth. My approach to counseling is collaborative and client-centered, honoring the unique needs of each individual to create a customized treatment plan. I am passionate about helping clients gain insight and make meaning of the challenges presenting in their lives, moving forward with solutions for positive change.
Photo of Jean Watson, Counselor
Counselor, LPC Verified
Verified
Office is near:
Gilbert, AZ 85233
I work with a wide range of emotional and behavioral issues providing services that extend from therapy for anxiety, stress, trauma, sexual abuse, domestic violence, relationships, depression, grief counseling, and PSTD. I embrace several concepts in my practice including; integrating mind, body, and spirit to facilitate healing, increase coping skills, increase self awareness and exploring blocks to reaching goals and find balance in your life.
Mindfulness-Based (MBCT)
(480) 409-2356
Verified
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Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
I work with a wide range of emotional and behavioral issues providing services that extend from therapy for anxiety, stress, trauma, sexual abuse, domestic violence, relationships, depression, grief counseling, and PSTD. I embrace several concepts in my practice including; integrating mind, body, and spirit to facilitate healing, increase coping skills, increase self awareness and exploring blocks to reaching goals and find balance in your life.
Photo of Lisette Li, Counselor
Counselor, MA, LAC Verified
Verified
Office is near:
Gilbert, AZ 85233
I enjoy working with adults and couples. I find that everyone deserves a chance to be heard. People need a safe space where they can talk about their current or past struggles, a place where they can go through the healing process with care and compassion. It does not matter a person's background or cultural affiliation, life happens to all of us. Everyone has struggles and sometimes people need some extra support to go through the valleys of life. The goal is that with evidence-based practices a person will come out stronger than how he or she came in.
Mindfulness-Based (MBCT)
(480) 531-6891
Verified
View

Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
I enjoy working with adults and couples. I find that everyone deserves a chance to be heard. People need a safe space where they can talk about their current or past struggles, a place where they can go through the healing process with care and compassion. It does not matter a person's background or cultural affiliation, life happens to all of us. Everyone has struggles and sometimes people need some extra support to go through the valleys of life. The goal is that with evidence-based practices a person will come out stronger than how he or she came in.
Photo of Alicia Tequida, Counselor
Counselor Verified
Verified
Gilbert, AZ 85233
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
Mindfulness-Based (MBCT)
(623) 745-2494
Verified
View

Gilbert, AZ 85233
Mindfulness-Based (MBCT)
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
Photo of Ying Wang
Verified
Gilbert, AZ 85233
Everyone experiences difficult moments in life. Life is full of up and down, good and bad, luckily, we can find ways to make ourselves feel better by taking good care of our mental and emotional health. Mindfulness gives us a chance to stop and observe our thoughts and emotions. It helps us explore the nature of our hurts and challenges. It gives us wisdom and reminds us to change and let go of the bad. After that, we can focus on the things that helps us get to our ideal self and live our ideal life. Facing ourselves, seeking help, and making changes helps us lead and achieve a successful life.
Mindfulness-Based (MBCT)
(480) 637-0363
Verified
View

Gilbert, AZ 85233
Mindfulness-Based (MBCT)
Everyone experiences difficult moments in life. Life is full of up and down, good and bad, luckily, we can find ways to make ourselves feel better by taking good care of our mental and emotional health. Mindfulness gives us a chance to stop and observe our thoughts and emotions. It helps us explore the nature of our hurts and challenges. It gives us wisdom and reminds us to change and let go of the bad. After that, we can focus on the things that helps us get to our ideal self and live our ideal life. Facing ourselves, seeking help, and making changes helps us lead and achieve a successful life.
Photo of Jenny Wagner, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, BSW, LAMFT Verified
Verified
Office is near:
Gilbert, AZ 85233
Some people know exactly what they are looking to accomplish, others are not so sure. Maybe you are desperate for peace in life. Maybe you just do not know how to communicate anymore, you are alone, or you need to talk about a loved one. I'm here to sort through it with you. Usually, talk therapy is what's needed to raise your own awareness, express your emotions, and welcome healing or change. On occasion, people are all talked out or don't have the words. So, they use miniatures in a sandtray to communicate and we go from there. Either way, this is a safe space to unpack.
Mindfulness-Based (MBCT)
(480) 526-5068
Verified
View

Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
Some people know exactly what they are looking to accomplish, others are not so sure. Maybe you are desperate for peace in life. Maybe you just do not know how to communicate anymore, you are alone, or you need to talk about a loved one. I'm here to sort through it with you. Usually, talk therapy is what's needed to raise your own awareness, express your emotions, and welcome healing or change. On occasion, people are all talked out or don't have the words. So, they use miniatures in a sandtray to communicate and we go from there. Either way, this is a safe space to unpack.
Photo of Rasha Gardner, Counselor
Counselor, MC, LAC, CCTP Verified
Verified
Gilbert, AZ 85233
Hello! My name is Rāsha. I am a licensed associate counselor (LAC). I aim to help clients learn new skills to live their best life through individualized counseling approaches. I take an eclectic approach to therapy and incorporate dialectic behavioral therapy (DBT) into my theoretical approach. I have direct experience working with trauma and am recognized as Certified Clinical Trauma Professional by the International Trauma Foundation. As a therapist, I strive to foster an environment in which the client feels they can be authentic, genuine, and that is absent of all judgments
Mindfulness-Based (MBCT)
(480) 788-1992
Verified
View

Gilbert, AZ 85233
Mindfulness-Based (MBCT)
Hello! My name is Rāsha. I am a licensed associate counselor (LAC). I aim to help clients learn new skills to live their best life through individualized counseling approaches. I take an eclectic approach to therapy and incorporate dialectic behavioral therapy (DBT) into my theoretical approach. I have direct experience working with trauma and am recognized as Certified Clinical Trauma Professional by the International Trauma Foundation. As a therapist, I strive to foster an environment in which the client feels they can be authentic, genuine, and that is absent of all judgments
Licensed Professional Counselor, LPC Verified
Verified
Gilbert, AZ 85233
I am a Licensed Professional Counselor and have been practicing in the mental health field since 1991. I have experience and expertise working with anxiety, depression, mood disorders, stress management, obsessive compulsive disorder, trauma, and life adjustment issues. Currently, I work with children, adults and couple's in my private practice. My focus is to help others meet their life goals by providing an atmosphere of acceptance, warmth and partnership.
Mindfulness-Based (MBCT)
(480) 526-4414
Verified
View

Gilbert, AZ 85233
Mindfulness-Based (MBCT)
I am a Licensed Professional Counselor and have been practicing in the mental health field since 1991. I have experience and expertise working with anxiety, depression, mood disorders, stress management, obsessive compulsive disorder, trauma, and life adjustment issues. Currently, I work with children, adults and couple's in my private practice. My focus is to help others meet their life goals by providing an atmosphere of acceptance, warmth and partnership.
Photo of Lisa Hopkins, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Office is near:
Gilbert, AZ 85233
Sometimes life can become overwhelming. Maybe anxiety is starting to increase, or you realize you have been more depressed lately, or your relationships are stressing you out. I can help.
Mindfulness-Based (MBCT)
(331) 253-5735
Verified
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Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
Sometimes life can become overwhelming. Maybe anxiety is starting to increase, or you realize you have been more depressed lately, or your relationships are stressing you out. I can help.
Photo of Libbie Henrie, LPC Intern
LPC Intern Verified
Verified
Gilbert, AZ 85233
Hi there! My name is Libbie Henrie, and I am a Mindfulness Coach contracted with Gilbert Counselors, LLC under the direct supervision of Terri Roman, LPC. I am dedicated to helping clients experiencing anxiety, depression, traumatic events, domestic violence and abuse, and other difficult life situations. My passion is working with women and mothers who are pregnant or postpartum, experiencing pregnancy loss or infertility, and those with disordered eating patterns and body image.
Mindfulness-Based (MBCT)
(602) 975-2602
Verified
View

Gilbert, AZ 85233
Mindfulness-Based (MBCT)
Hi there! My name is Libbie Henrie, and I am a Mindfulness Coach contracted with Gilbert Counselors, LLC under the direct supervision of Terri Roman, LPC. I am dedicated to helping clients experiencing anxiety, depression, traumatic events, domestic violence and abuse, and other difficult life situations. My passion is working with women and mothers who are pregnant or postpartum, experiencing pregnancy loss or infertility, and those with disordered eating patterns and body image.
Photo of Jan Nicholson, Psychologist
Psychologist, EdD Verified
Verified
Gilbert, AZ 85233
The stressfulness of the times we are in can heighten anxiety, old issues can resurface on top of current stresses. Such a time can be ripe for personal growth, as well as to overcome anxiety/depression, to heal from past trauma, or to manage stress better and strengthen wellness. As a Mental Health Integrative Medicine Institute Certified Provider, I integrate mind-body-spirit approaches to provide personalized avenues for healing that go beyond traditional talk therapy. Together, you and I decide what will best suit your needs. I would consider it the deepest honor and privilege to accompany you on your therapeutic journey.
Mindfulness-Based (MBCT)
(202) 230-1075
Verified
View

Gilbert, AZ 85233
Mindfulness-Based (MBCT)
The stressfulness of the times we are in can heighten anxiety, old issues can resurface on top of current stresses. Such a time can be ripe for personal growth, as well as to overcome anxiety/depression, to heal from past trauma, or to manage stress better and strengthen wellness. As a Mental Health Integrative Medicine Institute Certified Provider, I integrate mind-body-spirit approaches to provide personalized avenues for healing that go beyond traditional talk therapy. Together, you and I decide what will best suit your needs. I would consider it the deepest honor and privilege to accompany you on your therapeutic journey.
Photo of Ilana Halina Oren, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Gilbert, AZ 85233
Whether you are searching for help for yourself or a loved one, I know that this is a difficult time for you. My hope is to be of service to you and your family. My name is Dr. Ilana Halina Oren and I am a Licensed Marriage and Family Therapist as well as Certified Hypnotherapist. I have been working with individuals, couples and families for over 30 years. I offer individual and couple therapy to teenagers and adults.My goal is to help my clients increase resilience, overcome their challenges and foster the belief that they deserve to be their best.
Mindfulness-Based (MBCT)
(480) 525-8260
Verified
View

Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
Whether you are searching for help for yourself or a loved one, I know that this is a difficult time for you. My hope is to be of service to you and your family. My name is Dr. Ilana Halina Oren and I am a Licensed Marriage and Family Therapist as well as Certified Hypnotherapist. I have been working with individuals, couples and families for over 30 years. I offer individual and couple therapy to teenagers and adults.My goal is to help my clients increase resilience, overcome their challenges and foster the belief that they deserve to be their best.
Photo of Stephanie Skinner, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Gilbert, AZ 85233
I treat adults with a variety of mental health problems. My treatment philosophy is rooted in the Mental Health Recovery movement. Mental health recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. There are several key concepts in mental health recovery that form the basis for my practice: Instilling hope, treating the "whole person," identifying and building on an individual's strengths, and individualizing treatment based on a person's unique needs and culture.
Mindfulness-Based (MBCT)
(520) 895-4661
Verified
View

Office is near:
Gilbert, AZ 85233
Mindfulness-Based (MBCT)
I treat adults with a variety of mental health problems. My treatment philosophy is rooted in the Mental Health Recovery movement. Mental health recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. There are several key concepts in mental health recovery that form the basis for my practice: Instilling hope, treating the "whole person," identifying and building on an individual's strengths, and individualizing treatment based on a person's unique needs and culture.
Photo of Desiree Diaz, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Gilbert, AZ 85233
We each have struggles in life and sometimes, it can be difficult to navigate through those issues on your own; this may lead us to develop unhealthy coping skills to manage. Whether it be mood disorders, anxiety, substance abuse, relationship struggles, interpersonal conflicts, or you simply need support or insight from a different perspective, you have the opportunity to grow and become the best version of yourself.
Mindfulness-Based (MBCT)
(505) 309-4806
Verified
View

Gilbert, AZ 85233
Mindfulness-Based (MBCT)
We each have struggles in life and sometimes, it can be difficult to navigate through those issues on your own; this may lead us to develop unhealthy coping skills to manage. Whether it be mood disorders, anxiety, substance abuse, relationship struggles, interpersonal conflicts, or you simply need support or insight from a different perspective, you have the opportunity to grow and become the best version of yourself.

See more therapy options for 85233

Mindfulness-Based (MBCT) Therapists
For clients in 85233 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 85233 can help with issues like anxiety and depression in their role as 85233 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 85233 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 85233

For example, if you're seeking a marriage counselor in 85233 you'll find that most therapists are trained in marriage counseling or couples counseling in 85233 and couples therapy. And they welcome families for family counseling in 85233 or family therapy in 85233.