Photo of Brooke Lederer, Clinical Social Work/Therapist in 80211, CO
Brooke Lederer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
She utilizes a strengths-based approach and evidence-based practices including Cognitive Behavior Therapy and Motivational Interviewing, and incorporates mindfulness and somatic integration into her sessions.
Schedule now through my website in my bio! Brooke grew up in Colorado and received her undergraduate degree from the University of Denver, where she majored in criminology and minored in sustainability. She then went on to complete her Master’s in Social Work from the University of Denver in 2014, where she focused on families and trauma therapy. Brooke has experience working with adolescents, adults, parents, and families, and believes in each person’s ability to thrive mentally, emotionally, physically, and spiritually. Brooke wishes to support her clients in building skills to access their own resiliency and capabilities.
She utilizes a strengths-based approach and evidence-based practices including Cognitive Behavior Therapy and Motivational Interviewing, and incorporates mindfulness and somatic integration into her sessions.
Schedule now through my website in my bio! Brooke grew up in Colorado and received her undergraduate degree from the University of Denver, where she majored in criminology and minored in sustainability. She then went on to complete her Master’s in Social Work from the University of Denver in 2014, where she focused on families and trauma therapy. Brooke has experience working with adolescents, adults, parents, and families, and believes in each person’s ability to thrive mentally, emotionally, physically, and spiritually. Brooke wishes to support her clients in building skills to access their own resiliency and capabilities.
(720) 961-8625 View (720) 961-8625
Photo of Katie Beers, Clinical Social Work/Therapist in 80211, CO
Katie Beers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80211
Have you had a recent transition or life events lately that feels like it has thrown you or your relationship off? In my work I strive to think about the best ways to support big transitions (whether that is a break up, divorce, trauma or having a baby) that can make you feel a loss of control. I can help you ground back into yourself, find your most authentic self and support you in building a skill set for future life challenges. Also, if you have just had a baby and are experiencing the transition to motherhood as different than what was expected or then is portrayed as on social media, I can help support you.
Have you had a recent transition or life events lately that feels like it has thrown you or your relationship off? In my work I strive to think about the best ways to support big transitions (whether that is a break up, divorce, trauma or having a baby) that can make you feel a loss of control. I can help you ground back into yourself, find your most authentic self and support you in building a skill set for future life challenges. Also, if you have just had a baby and are experiencing the transition to motherhood as different than what was expected or then is portrayed as on social media, I can help support you.
(720) 903-3664 View (720) 903-3664
Photo of Maureen Vivas-O’Keefe, Clinical Social Work/Therapist in 80211, CO
Maureen Vivas-O’Keefe
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
All humans have emotional health needs and we are often not taught the tools to help support ourselves in meeting our needs. These needs, if not supported, end up effecting relationships, health, or employment and end up looking like depression, anxiety, post traumatic stress, and more. I encourage you to email me to set up a free consultation if you are feeling stuck, need help processing a life change or past experience, or are seeking tools to help support your emotional wellbeing. I see you as a whole person and am looking forward to supporting you in learning how to support yourself!
All humans have emotional health needs and we are often not taught the tools to help support ourselves in meeting our needs. These needs, if not supported, end up effecting relationships, health, or employment and end up looking like depression, anxiety, post traumatic stress, and more. I encourage you to email me to set up a free consultation if you are feeling stuck, need help processing a life change or past experience, or are seeking tools to help support your emotional wellbeing. I see you as a whole person and am looking forward to supporting you in learning how to support yourself!
(720) 358-9448 View (720) 358-9448
Photo of Meredith E Guarco, Counselor in 80211, CO
Meredith E Guarco
Counselor, LPC, MA, MBA
Verified Verified
Denver, CO 80211
Navigating mental health can be a tough journey, especially when societal norms or personal beliefs deem it as a taboo subject. In my practice, I specialize in supporting adults and teens who come from diverse cultural backgrounds, sexual orientations, and gender identities. I work with individuals facing trauma, stress, anxiety, depression, and life transitions. My goal is to provide a safe, judgement-free space for individuals to explore their struggles. Additionally, I offer support for women experiencing postpartum anxiety, depression, and infertility.
Navigating mental health can be a tough journey, especially when societal norms or personal beliefs deem it as a taboo subject. In my practice, I specialize in supporting adults and teens who come from diverse cultural backgrounds, sexual orientations, and gender identities. I work with individuals facing trauma, stress, anxiety, depression, and life transitions. My goal is to provide a safe, judgement-free space for individuals to explore their struggles. Additionally, I offer support for women experiencing postpartum anxiety, depression, and infertility.
(720) 637-5877 View (720) 637-5877
Photo of Rebekah Skinner - Mountain Thrive Counseling, Counselor in 80211, CO
Rebekah Skinner - Mountain Thrive Counseling
Counselor, LPCC
Verified Verified
Denver, CO 80211
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
(720) 943-7911 View (720) 943-7911
Photo of Asher A. Eno, Licensed Professional Counselor in 80211, CO
Asher A. Eno
Licensed Professional Counselor, LPC, LMFT, CYT
Verified Verified
5 Endorsed
Denver, CO 80211  (Online Only)
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
(303) 945-3697 View (303) 945-3697
Photo of Mount Saint Vincent in 80211, CO
Mount Saint Vincent
MSW, LCSW
Verified Verified
Denver, CO 80211
Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.
Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.
(720) 640-8471 View (720) 640-8471
Photo of Charlie Mayer-Twomey - Mountain Thrive Counseling, Clinical Social Work/Therapist in 80211, CO
Charlie Mayer-Twomey - Mountain Thrive Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80211
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. Together, we can create goals that you or your child hope to achieve.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. Together, we can create goals that you or your child hope to achieve.
(720) 943-7911 View (720) 943-7911
Photo of Luna Counseling Center, Licensed Professional Counselor in 80211, CO
Luna Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80211
At Luna Counseling Center we specialize in reproductive concerns such as; infertility, baby loss, traumatic birth, and perinatal mood disorders. Reproductive issues often cause feelings of isolation, hopelessness, and devastation. You do not need to struggle alone in silence. We at Luna Counseling Center are here to walk with you on your path.
At Luna Counseling Center we specialize in reproductive concerns such as; infertility, baby loss, traumatic birth, and perinatal mood disorders. Reproductive issues often cause feelings of isolation, hopelessness, and devastation. You do not need to struggle alone in silence. We at Luna Counseling Center are here to walk with you on your path.
(720) 903-2452 View (720) 903-2452
Photo of Olivia Incardona, Clinical Social Work/Therapist in 80211, CO
Olivia Incardona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211
Schedule now through my website in my bio! Olivia Incardona (she/her) is a Licensed Clinical Social Worker who obtained her Bachelor’s Degree in Social Work from the University of Illinois and her Master of Social Work from the University of Denver. Olivia is a trauma-informed therapist with a focus on empowering clients through a holistic, strengths-based approach. Olivia offers an innovative approach to treatment that prioritizes the interconnectedness of mind and body in order to optimize health and well-being.
Schedule now through my website in my bio! Olivia Incardona (she/her) is a Licensed Clinical Social Worker who obtained her Bachelor’s Degree in Social Work from the University of Illinois and her Master of Social Work from the University of Denver. Olivia is a trauma-informed therapist with a focus on empowering clients through a holistic, strengths-based approach. Olivia offers an innovative approach to treatment that prioritizes the interconnectedness of mind and body in order to optimize health and well-being.
(720) 501-6007 View (720) 501-6007
Photo of Higher Sights - Therapy, EMDR, & Med Managment, Clinical Social Work/Therapist in 80211, CO
Higher Sights - Therapy, EMDR, & Med Managment
Clinical Social Work/Therapist, LCSW, LPC, LAC, MFTC, PMHNP
Verified Verified
1 Endorsed
Denver, CO 80211
Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 730-7261 View (720) 730-7261
Photo of Emily Talarczyk, Marriage and Family Therapist Candidate in 80211, CO
Emily Talarczyk
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Denver, CO 80211
Schedule now through my website (link in bio)! Emily is a Marriage and Family Therapy Candidate who specializes in working within a systemic/relational framework with individuals, couples, and families. Originally from the suburbs of Chicago, she received her bachelors degree in human physiology from the University of Iowa and is passionate about combining the worlds of mental and physical health to promote overall well-being. Emily incorporates EFT in her couples work to identify underlying emotions, address attachment wounds, and promote understanding and communication to end negative cycles in your relationship.
Schedule now through my website (link in bio)! Emily is a Marriage and Family Therapy Candidate who specializes in working within a systemic/relational framework with individuals, couples, and families. Originally from the suburbs of Chicago, she received her bachelors degree in human physiology from the University of Iowa and is passionate about combining the worlds of mental and physical health to promote overall well-being. Emily incorporates EFT in her couples work to identify underlying emotions, address attachment wounds, and promote understanding and communication to end negative cycles in your relationship.
(720) 797-5063 View (720) 797-5063
Photo of Lauren Ireland, Licensed Professional Counselor in 80211, CO
Lauren Ireland
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Denver, CO 80211
Schedule now through my website in my bio! Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships! I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I am currently working towards my Ph.D. in Counselor Education and Supervision, where I enjoy the privilege of teaching and supervising Master’s students who are working towards becoming mental health counselors. I enjoy and have experience working with children, adolescents, adults, couples, and families.
Schedule now through my website in my bio! Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships! I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I am currently working towards my Ph.D. in Counselor Education and Supervision, where I enjoy the privilege of teaching and supervising Master’s students who are working towards becoming mental health counselors. I enjoy and have experience working with children, adolescents, adults, couples, and families.
(303) 622-5943 View (303) 622-5943
Photo of Higher Sights - Therapy, EMDR, & Med Management, Counselor in 80211, CO
Higher Sights - Therapy, EMDR, & Med Management
Counselor, MSW, MA, LCSW, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80211
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 796-4704 View (720) 796-4704
Photo of Eric Tulga, Counselor in 80211, CO
Eric Tulga
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
(720) 459-4069 View (720) 459-4069
Photo of Aspire Counseling Denver Inc., Licensed Professional Counselor in 80211, CO
Aspire Counseling Denver Inc.
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Denver, CO 80211
We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.
We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.
(727) 475-7611 View (727) 475-7611
Photo of Birch Psychology, Psychologist in 80211, CO
Birch Psychology
Psychologist, MFT, PsyD
Verified Verified
Denver, CO 80211
Birch Psychology is a practice devoted to helping individuals and families grow, discover and reach their potential. This is the primary focus of all the clinicians in practice at Birch. Through specialties in working with adults, adolescents and children.
Birch Psychology is a practice devoted to helping individuals and families grow, discover and reach their potential. This is the primary focus of all the clinicians in practice at Birch. Through specialties in working with adults, adolescents and children.
(303) 536-3840 View (303) 536-3840
Photo of Barbara Murray LCSW, LLC, Clinical Social Work/Therapist in 80211, CO
Barbara Murray LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I specialize in treating adult clients suffering from sexual related trauma. I also see clients suffering from other types of trauma including car accidents, relationships, medical, etc. I offer Teletherapy through HIPAA compliant video sessions so you can be in the comfort of your own home.
I specialize in treating adult clients suffering from sexual related trauma. I also see clients suffering from other types of trauma including car accidents, relationships, medical, etc. I offer Teletherapy through HIPAA compliant video sessions so you can be in the comfort of your own home.
(719) 299-3504 View (719) 299-3504
Photo of Suwattana Maestas, Licensed Professional Counselor in 80211, CO
Suwattana Maestas
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211
Is your child verbally and physically aggressive that it is impossible to go out to even a store or you dread their teachers reporting their "behaviors" at school? Are you worried that your child is too shy to engage in positive friendship and activities? Parenting can be very challenging at times, and I am here to listen, understand, and create treatment plan that are unique and meaningful for your child and your family. I believe (& witnessed!) children thrive despite trauma and life challenges with consistent supportive caregiving!!!
Is your child verbally and physically aggressive that it is impossible to go out to even a store or you dread their teachers reporting their "behaviors" at school? Are you worried that your child is too shy to engage in positive friendship and activities? Parenting can be very challenging at times, and I am here to listen, understand, and create treatment plan that are unique and meaningful for your child and your family. I believe (& witnessed!) children thrive despite trauma and life challenges with consistent supportive caregiving!!!
(303) 493-9819 View (303) 493-9819
Photo of Samantha Gardiner, Licensed Professional Counselor in 80211, CO
Samantha Gardiner
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80211  (Online Only)
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
(720) 802-4970 View (720) 802-4970
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.