Psychologist, PsyD, MEd Verified
Verified
San Antonio, TX 78209
This COVID pandemic has left many of us struggling to cope as well as before, and consequently feeling lonely, tired, and hopeless. You should know that you are not alone; I hear all the time how hard the disconnection and added pressures really are. As a psychologist, I want to affirm the opportunity inherent in crises such as this one. Stress renders clear what matters most to us and challenges us to work toward living more responsibly. Our task might consist in recruiting support to be able to nurture and maintain a grounded perspective and hopeful outlook. Therapy has proven helpful for just such an enterprise.
Mindfulness-Based (MBCT)
(210) 880-2046
Verified

San Antonio, TX 78209
Mindfulness-Based (MBCT)
This COVID pandemic has left many of us struggling to cope as well as before, and consequently feeling lonely, tired, and hopeless. You should know that you are not alone; I hear all the time how hard the disconnection and added pressures really are. As a psychologist, I want to affirm the opportunity inherent in crises such as this one. Stress renders clear what matters most to us and challenges us to work toward living more responsibly. Our task might consist in recruiting support to be able to nurture and maintain a grounded perspective and hopeful outlook. Therapy has proven helpful for just such an enterprise.
Licensed Professional Counselor, MA, LPC, PLLC, RYT200 Verified
Verified
Office is near:
Alamo Heights, TX 78209
Hello, I’m a licensed therapist in San Antonio, Texas specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, Somatic psychotherapy for body regulation and reconnection of mind and body. I’m a certified yoga teacher, with specialized training in Hatha Yoga, the original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Mindfulness-Based (MBCT)
(210) 844-1296
Verified
View

Office is near:
Alamo Heights, TX 78209
Mindfulness-Based (MBCT)
Hello, I’m a licensed therapist in San Antonio, Texas specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, Somatic psychotherapy for body regulation and reconnection of mind and body. I’m a certified yoga teacher, with specialized training in Hatha Yoga, the original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Photo of Tracy Sloan, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Alamo Heights, TX 78209
I received my PhD in clinical Psychology from University of Texas at Austin. I have 15-plus years of clinical experience using evidence-based therapy approaches. My specialties include treatment of anxiety, depression, and addictions in individual and group formats. I provide in-office therapy, telementalhealth video sessions, and DIY lesson-based exposure therapy for panic Disorder. Check out my website at www.anxietysa.com. Check out my course at cbt-for-anxiety1.teachable.com.
Mindfulness-Based (MBCT)
(210) 468-7241
Verified

Office is near:
Alamo Heights, TX 78209
Mindfulness-Based (MBCT)
I received my PhD in clinical Psychology from University of Texas at Austin. I have 15-plus years of clinical experience using evidence-based therapy approaches. My specialties include treatment of anxiety, depression, and addictions in individual and group formats. I provide in-office therapy, telementalhealth video sessions, and DIY lesson-based exposure therapy for panic Disorder. Check out my website at www.anxietysa.com. Check out my course at cbt-for-anxiety1.teachable.com.
Photo of Brenda Martinez Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LSOTP Verified
Verified
San Antonio, TX 78209
** Covid -19 INFO - PLEASE SEE MY WEBSITE. Working with people who want to explore their quality of life and improving it is exciting work. I love what I do, and love challenging others to find their best self. I have worked with many people who sabotage their own happiness, working harder rather than smarter. While change may be difficult and scary, it is necessary to grow and form a life that one can be proud of. I can assist in helping you achieve the quality of life you want.
Mindfulness-Based (MBCT)
(210) 585-2616
Verified
View

San Antonio, TX 78209
Mindfulness-Based (MBCT)
** Covid -19 INFO - PLEASE SEE MY WEBSITE. Working with people who want to explore their quality of life and improving it is exciting work. I love what I do, and love challenging others to find their best self. I have worked with many people who sabotage their own happiness, working harder rather than smarter. While change may be difficult and scary, it is necessary to grow and form a life that one can be proud of. I can assist in helping you achieve the quality of life you want.
Photo of Heather J. Pitamber, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, QMHP-CS, NCC Verified
Verified
San Antonio, TX 78209
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
Mindfulness-Based (MBCT)
(210) 742-4386
Verified
View

San Antonio, TX 78209
Mindfulness-Based (MBCT)
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
Photo of Maile Giles, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, EMDR Verified
Verified
San Antonio, TX 78209
Life, relationships and human emotion by nature are complex. Seeking professional help is not a weakness but the first step in the right direction. You have decided to make a change, learn new skills and tools to help navigate life and relationships. I am a Licensed Marriage and Family Therapist, with over a decade of niche experience working with relationships and trauma. I strive to help individuals and couples strengthen their self-awareness, overcome communication problems and connect with one another. I utilize treatment options with a proven success rate, such as EMDR,and Emotionally Focused Couples Therapy and Brainspotting.
Mindfulness-Based (MBCT)
(210) 585-2879
Verified
View

San Antonio, TX 78209
Mindfulness-Based (MBCT)
Life, relationships and human emotion by nature are complex. Seeking professional help is not a weakness but the first step in the right direction. You have decided to make a change, learn new skills and tools to help navigate life and relationships. I am a Licensed Marriage and Family Therapist, with over a decade of niche experience working with relationships and trauma. I strive to help individuals and couples strengthen their self-awareness, overcome communication problems and connect with one another. I utilize treatment options with a proven success rate, such as EMDR,and Emotionally Focused Couples Therapy and Brainspotting.
Photo of Irina Adams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
San Antonio, TX 78209
Welcome are those whose sense of safety and joy of living are hijacked by trauma. If you find yourself struggling and exhausted, hiding your pain and feeling alone, WITH ME YOU WILL FIND HELP. For the last ten years I’ve helped people to regain life balance, self-compassion and reclaim their lives from the grips of trauma. An Air Force veteran and trauma clinician, I’m keenly attuned to the unique needs of military members, first responders, helping professionals, crime survivors, and how exposure to trauma can affect their well-being.
Mindfulness-Based (MBCT)
(210) 880-9971
Verified
View

Office is near:
San Antonio, TX 78209
Mindfulness-Based (MBCT)
Welcome are those whose sense of safety and joy of living are hijacked by trauma. If you find yourself struggling and exhausted, hiding your pain and feeling alone, WITH ME YOU WILL FIND HELP. For the last ten years I’ve helped people to regain life balance, self-compassion and reclaim their lives from the grips of trauma. An Air Force veteran and trauma clinician, I’m keenly attuned to the unique needs of military members, first responders, helping professionals, crime survivors, and how exposure to trauma can affect their well-being.
Counselor, MA, NBCC, LPC Verified
Verified
San Antonio, TX 78209
Welcome to your safe, peaceful, personal retreat. Your seat is waiting for you via overstuffed couch or traditional chair. LIFE IS COMPLICATED! You and yours will benefit from my 30+ years of experience. Psychotherapy has been proven to be one of the best ways to alleviate pain, reduce distress, regain motivation, and restore functioning. My professional eclectic approach to therapy combines cognitive, behavioral, and solution-focused modalities to collaboratively tailor therapy to meet your specific needs. I am a Nationally Board Certified Therapist. I also provide very effective Professional Clinical Hypnotherapy (ask for fees).
Mindfulness-Based (MBCT)
(210) 862-7272
Verified
View

San Antonio, TX 78209
Mindfulness-Based (MBCT)
Welcome to your safe, peaceful, personal retreat. Your seat is waiting for you via overstuffed couch or traditional chair. LIFE IS COMPLICATED! You and yours will benefit from my 30+ years of experience. Psychotherapy has been proven to be one of the best ways to alleviate pain, reduce distress, regain motivation, and restore functioning. My professional eclectic approach to therapy combines cognitive, behavioral, and solution-focused modalities to collaboratively tailor therapy to meet your specific needs. I am a Nationally Board Certified Therapist. I also provide very effective Professional Clinical Hypnotherapy (ask for fees).
Photo of Shanks Counseling PLLC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCDC Verified
Verified
Office is near:
San Antonio, TX 78209
Hey there, I am so happy you found this profile. Please read this all the way thru....... Have you ever sworn to yourself and others that you were never drinking/drugging again?......... And truly meant it?....only to go back on your word soon or eventually? ..............What changed?.........You will come to see how it was your mind that changed. If we don't address how the mind drives relapse, it will continue. It all starts in the mind. The science is clear. Addiction starts in the brain and there are things you can do. I use an integrated approach blending neuroscience, spirituality and psychology..... and it works!!
Mindfulness-Based (MBCT)
(737) 204-2247
Verified
View

Office is near:
San Antonio, TX 78209
Mindfulness-Based (MBCT)
Hey there, I am so happy you found this profile. Please read this all the way thru....... Have you ever sworn to yourself and others that you were never drinking/drugging again?......... And truly meant it?....only to go back on your word soon or eventually? ..............What changed?.........You will come to see how it was your mind that changed. If we don't address how the mind drives relapse, it will continue. It all starts in the mind. The science is clear. Addiction starts in the brain and there are things you can do. I use an integrated approach blending neuroscience, spirituality and psychology..... and it works!!
Photo of Valerie A F Stewart, LPC Associate
LPC Associate, MS, LCDC I Verified
Verified
Office is near:
San Antonio, TX 78209
When life presents challenges that are too difficult to overcome on your own, I offer a safe, non-judgmental space to explore and express your emotions. Working together, you and I will reveal your existing strengths and develop them into viable coping skills to overcome these challenges. I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities. I have lived and worked in various regions of the United States and abroad thus I understand the feelings of isolation and uncertainty that can surface when in a new environment, situation, or even in every day circumstances.
Mindfulness-Based (MBCT)
(210) 625-5965
Verified
View

Office is near:
San Antonio, TX 78209
Mindfulness-Based (MBCT)
When life presents challenges that are too difficult to overcome on your own, I offer a safe, non-judgmental space to explore and express your emotions. Working together, you and I will reveal your existing strengths and develop them into viable coping skills to overcome these challenges. I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities. I have lived and worked in various regions of the United States and abroad thus I understand the feelings of isolation and uncertainty that can surface when in a new environment, situation, or even in every day circumstances.
Photo of Joseph Avera, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LCDC, NCC Verified
Verified
Office is near:
San Antonio, TX 78209
Are you ready to create a happier and more fulfilling life? Are you succeeding in some parts of life but feel as if you're failing at others? Is it time to care for your own emotional, and mental health? I am ready and willing to help you explore and address your concerns using a variety of mindfulness based, cognitive and behavioral therapeutic approaches. Whether struggling with relationship issues, depression, substance abuse, gender issues, or grief, we can work to create a safe space where you can explore what increases your happiness and lessens your suffering.
Mindfulness-Based (MBCT)
(210) 880-1694
Verified
View

Office is near:
San Antonio, TX 78209
Mindfulness-Based (MBCT)
Are you ready to create a happier and more fulfilling life? Are you succeeding in some parts of life but feel as if you're failing at others? Is it time to care for your own emotional, and mental health? I am ready and willing to help you explore and address your concerns using a variety of mindfulness based, cognitive and behavioral therapeutic approaches. Whether struggling with relationship issues, depression, substance abuse, gender issues, or grief, we can work to create a safe space where you can explore what increases your happiness and lessens your suffering.
Photo of Emily Sanderson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Alamo Heights, TX 78209
Over the last 8 years, I've successfully coached and counseled over 3500 individuals, couples, and families through life challenges such as relationship issues, parenting issues, life transitions, and stress management. Real life throws us all some curve balls, and my clients are smart enough to outsource for quick consultation--ensuring challenges go as quickly and easily as possible.
Mindfulness-Based (MBCT)
(210) 381-0711
Verified
View

Office is near:
Alamo Heights, TX 78209
Mindfulness-Based (MBCT)
Over the last 8 years, I've successfully coached and counseled over 3500 individuals, couples, and families through life challenges such as relationship issues, parenting issues, life transitions, and stress management. Real life throws us all some curve balls, and my clients are smart enough to outsource for quick consultation--ensuring challenges go as quickly and easily as possible.
Photo of Maria Luisa Salinas, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
San Antonio, TX 78209
I am a fully bilingual Psychotherapist with over 20 years of professional experience. I believe that the most important thing in therapy is being able to establish a safe and trusting relationship with my clients which will be conducive to their personal growth. My counseling approach is based on an empowerment model. My goal is to teach my clients different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial.
Mindfulness-Based (MBCT)
(210) 255-2676 x605
Verified
View

San Antonio, TX 78209
Mindfulness-Based (MBCT)
I am a fully bilingual Psychotherapist with over 20 years of professional experience. I believe that the most important thing in therapy is being able to establish a safe and trusting relationship with my clients which will be conducive to their personal growth. My counseling approach is based on an empowerment model. My goal is to teach my clients different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial.
Photo of Marian Bell, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CRRT, CRTR Verified
Verified
Office is near:
Alamo Heights, TX 78209
A therapist for 30 + years, one thing I know for sure is that when you struggle emotionally, it rocks all areas of your life. Committed to helping you move through tough challenges and supporting you as you develop healthier, clearer mindset, with me you'll find deep listening, practical solutions, accelerated healing and strong therapeutic support right away. Clients describe me as "warm, intelligent and dead on accurate in helping me feel AND function better than ever!” Please know that if you are my client you will receive a close, hands on therapeutic connection with me as I keep an intentionally small client load.
Mindfulness-Based (MBCT)
(512) 948-3694
Verified
View

Office is near:
Alamo Heights, TX 78209
Mindfulness-Based (MBCT)
A therapist for 30 + years, one thing I know for sure is that when you struggle emotionally, it rocks all areas of your life. Committed to helping you move through tough challenges and supporting you as you develop healthier, clearer mindset, with me you'll find deep listening, practical solutions, accelerated healing and strong therapeutic support right away. Clients describe me as "warm, intelligent and dead on accurate in helping me feel AND function better than ever!” Please know that if you are my client you will receive a close, hands on therapeutic connection with me as I keep an intentionally small client load.
Photo of Nancy Tschirhart-Brooks, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, RPT Verified
Verified
Office is near:
Alamo Heights, TX 78209
I am now meeting with children and their families using Tele-Health. This is a stressful time for families and this may mean strong emotions or out of control behaviors while you try to work from home and children try to do school work from home also. My focus now is helping families cope with this new situation of family members at home all together. It can be very challenging to get everything you need to do done with all of this togetherness. If your family is struggling with stress, strong emotions or out of control behaviors, please contact me so we can work together to help you create a better living environment.
Mindfulness-Based (MBCT)
(210) 468-1696
Verified
View

Office is near:
Alamo Heights, TX 78209
Mindfulness-Based (MBCT)
I am now meeting with children and their families using Tele-Health. This is a stressful time for families and this may mean strong emotions or out of control behaviors while you try to work from home and children try to do school work from home also. My focus now is helping families cope with this new situation of family members at home all together. It can be very challenging to get everything you need to do done with all of this togetherness. If your family is struggling with stress, strong emotions or out of control behaviors, please contact me so we can work together to help you create a better living environment.
Photo of Melissa Chapman Pettit, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, LCDC, Veteran Verified
Verified
Alamo Heights, TX 78209
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION is a result of an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process and behavior, other person, etc.). The behavior, therefore, gets repeated, accompanied by the cycle of BROKEN PROMISES, SHAME, and MORE UNHEALTHY COPING. Having experienced this same cycle (more than once), I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My own therapeutic process Is on-going. I would be honored to help you with yours. Love and Support. - Me
Mindfulness-Based (MBCT)
(830) 355-6156
Verified
View

Alamo Heights, TX 78209
Mindfulness-Based (MBCT)
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION is a result of an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process and behavior, other person, etc.). The behavior, therefore, gets repeated, accompanied by the cycle of BROKEN PROMISES, SHAME, and MORE UNHEALTHY COPING. Having experienced this same cycle (more than once), I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My own therapeutic process Is on-going. I would be honored to help you with yours. Love and Support. - Me
Photo of Temora P. Gray, Psychologist
Psychologist, PhD, BCBA Verified
Verified
San Antonio, TX 78209
Experienced clinical psychologist providing psychological and applied behavior analysis services to clients diagnosed with autism spectrum disorder and psychiatric disorders such as, depression, anxiety, bipolar, and PTSD. I design treatment for autism based on results of a functional assessment, and create target goals that are person centered. I create skill-based interventions that are socially valid to the patient. Techniques are based on the principles of applied behavior analysis with proven results. I provide a wide range of psychological services to patients ages, 16 through 55 years old.
Mindfulness-Based (MBCT)
(646) 956-2184
Verified
View

San Antonio, TX 78209
Mindfulness-Based (MBCT)
Experienced clinical psychologist providing psychological and applied behavior analysis services to clients diagnosed with autism spectrum disorder and psychiatric disorders such as, depression, anxiety, bipolar, and PTSD. I design treatment for autism based on results of a functional assessment, and create target goals that are person centered. I create skill-based interventions that are socially valid to the patient. Techniques are based on the principles of applied behavior analysis with proven results. I provide a wide range of psychological services to patients ages, 16 through 55 years old.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
San Antonio, TX 78209
If you are feeling stuck in the past or anxious about the future, it may be time for a change. Maybe you don't even know where to start or it feels too overwhelming. Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms. I believe that you have the ability to live the life you want. Together, we can work through the difficult situations, thoughts, and emotions that are holding you back. Although life can be complicated and messy, we can start to untangle it all and find solutions for healing. I want to help you find the clarity and purpose in your life that you deserve.
Mindfulness-Based (MBCT)
(844) 955-3046
Verified
View

Office is near:
San Antonio, TX 78209
Mindfulness-Based (MBCT)
If you are feeling stuck in the past or anxious about the future, it may be time for a change. Maybe you don't even know where to start or it feels too overwhelming. Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms. I believe that you have the ability to live the life you want. Together, we can work through the difficult situations, thoughts, and emotions that are holding you back. Although life can be complicated and messy, we can start to untangle it all and find solutions for healing. I want to help you find the clarity and purpose in your life that you deserve.
Photo of Rachel A Nichols, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S Verified
Verified
San Antonio, TX 78209
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
Mindfulness-Based (MBCT)
(210) 598-5209
Verified
View

San Antonio, TX 78209
Mindfulness-Based (MBCT)
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
Photo of Tara E Moorman, Counselor
Counselor, PhD, LPC, CPC Verified
Verified
Office is near:
San Antonio, TX 78209
Dr. Moorman is not currently available to take new patients.
Mindfulness-Based (MBCT)
(210) 982-0722
Verified
View

Office is near:
San Antonio, TX 78209
Mindfulness-Based (MBCT)
Dr. Moorman is not currently available to take new patients.

See more therapy options for 78209

Mindfulness-Based (MBCT) Therapists
For clients in 78209 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 78209 can help with issues like anxiety and depression in their role as 78209 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 78209 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 78209

For example, if you're seeking a marriage counselor in 78209 you'll find that most therapists are trained in marriage counseling or couples counseling in 78209 and couples therapy. And they welcome families for family counseling in 78209 or family therapy in 78209.