Mindfulness-Based (MBCT) Therapists in 77085

I have over 16 years of experience working in the mental health, behavioral health, and substance abuse field. I work with adolescents, adults, and the geriatric community. My goal is to provide a safe, non-judgmental, place using an eclectic counseling approach to meet the needs of every individual, helping clients to develop the needed coping skills/strategies to face and overcome daily challenges.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment.

Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. My goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is much like a partnership; I feel it is a privilege to be able to join you in your journey.

I'm an experienced IN-HOME ABA (Applied Behavior Analysis) and CBT (Certified Behavior Therapist), with established clients and references. Was trained and worked at UCLA LIFE (Lovaas Institute For Early Intervention) for 3 years and LIFE Midwest for 2 years. Have over 17 years experience with both children and adults diagnosed with ASD, PDD, ADD, ADHD, OCD. Does contract work for MHMRA, Harris County, and home health agencies as an ABA therapist. Offers parent training, regular program evaluation, behavioral intervention, and fully trained in Lovaas programming, as well as some DIR, RDI, natural environment training, and social thinking skills.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Do you find yourself wanting more from your daily life? Or are unhappy and you don't know why? Can't figure out why you don't find enjoyment in the things you used to? You sleep all the time and still wake up exhausted. Depression is real and it can be debilitating. You just want to feel normal but don't know what to do. There's no reason for you to feel this way or go through it alone. You want to be the you, you used to be. It's not too late and change is not impossible. You can be the you, you want to be.