Ask about video and phone sessions. Let's connect.
Psychologist, PhD
Verified by Psychology Today
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Houston, Texas 77056
If your life could do with a significant upgrade, you are definitely not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking. At Thrive, we focus on well-being: feeling upbeat and optimistic in general; being free from anxiety and low mood; being well connected with others; giving ourselves a "thumbs up"; and taking our lives where we want to go! We build on our clients' strengths while meeting each client's unique concerns and circumstances. To learn more about us and our approach to working with clients, just click on our website link!
Mindfulness-Based (MBCT)
(281) 401-9993
Verified
Houston, Texas 77056
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Mindfulness-Based (MBCT)
If your life could do with a significant upgrade, you are definitely not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking. At Thrive, we focus on well-being: feeling upbeat and optimistic in general; being free from anxiety and low mood; being well connected with others; giving ourselves a "thumbs up"; and taking our lives where we want to go! We build on our clients' strengths while meeting each client's unique concerns and circumstances. To learn more about us and our approach to working with clients, just click on our website link!
Photo of Laquinta Milson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Houston, Texas 77056
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed professional counselor (# 80595) with over 8 years of experience working with individuals, couples and families, I help manage the feelings associated with life's struggles; recognize, understand, and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to get what they want and feel good about themselves.
Mindfulness-Based (MBCT)
(832) 558-3318
Verified
Houston, Texas 77056
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Mindfulness-Based (MBCT)
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed professional counselor (# 80595) with over 8 years of experience working with individuals, couples and families, I help manage the feelings associated with life's struggles; recognize, understand, and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to get what they want and feel good about themselves.
Photo of Cleo Browder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC
Verified by Psychology Today
Verified
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Houston, Texas 77056
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
Mindfulness-Based (MBCT)
(713) 597-2516
Verified
Houston, Texas 77056
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Mindfulness-Based (MBCT)
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
Photo of Jennifer L Lancaster, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Houston, Texas 77056
**I offer video sessions with flexible scheduling, as well as in-office appointments** My goal is to provide a safe, therapeutic space to process life experiences and practice new strategies. I value acceptance and humor, especially in the therapeutic process. I provide individual, family, and group therapy to address a myriad of issues, including but not limited to eating disorders, self-harm, depression, anxiety, grief/loss, life transitions, and relational/family conflict. I am experienced in eating disorder, trauma, child attachment and CAMS assessments, as well as CBT, DBT, ACT, and mentalizing.
Mindfulness-Based (MBCT)
(346) 261-0702
Verified
Houston, Texas 77056
Video
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Mindfulness-Based (MBCT)
**I offer video sessions with flexible scheduling, as well as in-office appointments** My goal is to provide a safe, therapeutic space to process life experiences and practice new strategies. I value acceptance and humor, especially in the therapeutic process. I provide individual, family, and group therapy to address a myriad of issues, including but not limited to eating disorders, self-harm, depression, anxiety, grief/loss, life transitions, and relational/family conflict. I am experienced in eating disorder, trauma, child attachment and CAMS assessments, as well as CBT, DBT, ACT, and mentalizing.
Marriage & Family Therapist, PsyD(c), LPC, LMFT
Verified by Psychology Today
Verified
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Video
Houston, Texas 77056
Welcome to my collaborative and multicultural clinic. I value a diversity of opinion, connections, and conversations. Whatever your life circumstances or cultural complexities, let me help you gain perspective and guide you to obtain new possibilities and solutions. You have taken the first step, now let me help you take the next. I am EMDR-trained, Licensed as a Marriage and Family Therapist, Licensed Professional Counselor, and a family mediator with a background in conflict resolution and leadership research. If you seek a safe, trusting, and supportive environment, let me be your guide.
Mindfulness-Based (MBCT)
(281) 724-3202
Verified
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Welcome to my collaborative and multicultural clinic. I value a diversity of opinion, connections, and conversations. Whatever your life circumstances or cultural complexities, let me help you gain perspective and guide you to obtain new possibilities and solutions. You have taken the first step, now let me help you take the next. I am EMDR-trained, Licensed as a Marriage and Family Therapist, Licensed Professional Counselor, and a family mediator with a background in conflict resolution and leadership research. If you seek a safe, trusting, and supportive environment, let me be your guide.
Photo of Elvin Aydin Keles, LPC Intern
LPC Intern, PhD, NCC
Verified by Psychology Today
Verified
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Video
Houston, Texas 77056
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.
Mindfulness-Based (MBCT)
(832) 669-6905
Verified
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.
Photo of Jennifer Kalman Fuentes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
Verified
|
Video
Houston, Texas 77056
Life often presents us with challenges that can invoke feelings of hopelessness, confusion and uncertainty. My passion for my work as a therapist is rooted in a belief that we are worthy of working on what is troubling us, to find a healthy sense of power over our present circumstance to move into the future with a renewed sense of hope.
Mindfulness-Based (MBCT)
(832) 924-2990
Verified
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Life often presents us with challenges that can invoke feelings of hopelessness, confusion and uncertainty. My passion for my work as a therapist is rooted in a belief that we are worthy of working on what is troubling us, to find a healthy sense of power over our present circumstance to move into the future with a renewed sense of hope.
Photo of Talk It Out Counseling & Psychological Services, Licensed Professional Counselor
Licensed Professional Counselor, BCST, LPC, EMDR, PhD(c), PsyD(c)
Verified by Psychology Today
Verified
|
Video
Houston, Texas 77056
Men and women continue to fall to the limiting scripts, schemas, mistaken beliefs, and toxic relationship behaviors surrounding relationships and intimacy. This has developed barriers to the gift of intimacy, attachment and a fulfilling, loving relationship. Intimacy is the ability accept and love your inner most self unconditionally, and the extent to then fully share oneself with another human being- fully. Therapy is about learning to love oneself. I offer a new level of emotional and cognitive wellness to individuals and couples.
Mindfulness-Based (MBCT)
(346) 214-4189
Verified
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Men and women continue to fall to the limiting scripts, schemas, mistaken beliefs, and toxic relationship behaviors surrounding relationships and intimacy. This has developed barriers to the gift of intimacy, attachment and a fulfilling, loving relationship. Intimacy is the ability accept and love your inner most self unconditionally, and the extent to then fully share oneself with another human being- fully. Therapy is about learning to love oneself. I offer a new level of emotional and cognitive wellness to individuals and couples.
Photo of Myque Harris, Counselor
Counselor, LCMHP, RYT-200
Verified by Psychology Today
Verified
|
Video
Houston, Texas 77056
I see clients statewide in Texas and North Carolina. I am a psychotherapist, registered yoga teacher, and meditation specialist who works with preteen/adolescent guys & girls, and young adults transitioning to or in college. I support adult men and women with concerns related to anxiety, depression, relationships and other life transitions. I support LGBTQueer adults. I support POC. While working together you will be nurtured but also challenged to grow towards your personal goals. I infuse yoga, meditation, and mindfulness with traditional therapeutic methods to help you discover the potential for change in your current situation.
Mindfulness-Based (MBCT)
(980) 217-7135
Verified
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
I see clients statewide in Texas and North Carolina. I am a psychotherapist, registered yoga teacher, and meditation specialist who works with preteen/adolescent guys & girls, and young adults transitioning to or in college. I support adult men and women with concerns related to anxiety, depression, relationships and other life transitions. I support LGBTQueer adults. I support POC. While working together you will be nurtured but also challenged to grow towards your personal goals. I infuse yoga, meditation, and mindfulness with traditional therapeutic methods to help you discover the potential for change in your current situation.
Photo of Ayesha Lakhani, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, RPT-S, NCC, CART
Verified by Psychology Today
Verified
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Video
Office is near:
Houston, Texas 77056
Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.
Mindfulness-Based (MBCT)
(281) 724-4296
Verified
Office is near:
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.
Photo of Glenda L Rice, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Office is near:
Houston, Texas 77056
Have you lost track of who you really are? Do you take care of the wants and needs of others without having your own needs met? Do you live your life according to what other people want and expect from you? Do you sometimes feel like you’re just a mirror, reflecting other people’s lives? I can help you find a balance between your inner self and your outer self.
Mindfulness-Based (MBCT)
(713) 338-9245
Verified
Office is near:
Houston, Texas 77056
View
Mindfulness-Based (MBCT)
Have you lost track of who you really are? Do you take care of the wants and needs of others without having your own needs met? Do you live your life according to what other people want and expect from you? Do you sometimes feel like you’re just a mirror, reflecting other people’s lives? I can help you find a balance between your inner self and your outer self.
Photo of Steve Milner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, Texas 77056
Ready to get back on track?! Offering TeleHealth via FaceTime, Skype, phone call at reduced rates if needed being offered. Life can be trying, hard, and frightening dealing with Covid19 and isolation, including here in Houston. Fear can make us feel out of control, experience high anxiety, loneliness, and then comes 'catastrophizing'. Isolation and social distancing doesn't help these painful impacts at all. If anything they make things worse, and we become even more fearful. If you need help please reach out, let's talk. I'll give you skill sets to ramp up your defense mechanisms focusing on Positivity and your strengths.
Mindfulness-Based (MBCT)
(281) 978-2346
Verified
Office is near:
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Ready to get back on track?! Offering TeleHealth via FaceTime, Skype, phone call at reduced rates if needed being offered. Life can be trying, hard, and frightening dealing with Covid19 and isolation, including here in Houston. Fear can make us feel out of control, experience high anxiety, loneliness, and then comes 'catastrophizing'. Isolation and social distancing doesn't help these painful impacts at all. If anything they make things worse, and we become even more fearful. If you need help please reach out, let's talk. I'll give you skill sets to ramp up your defense mechanisms focusing on Positivity and your strengths.
Photo of Dr. Annette E. Brissett, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Houston, Texas 77056
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
Mindfulness-Based (MBCT)
(281) 612-7949
Verified
Office is near:
Houston, Texas 77056
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Mindfulness-Based (MBCT)
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
Licensed Professional Counselor, M, Ed, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, Texas 77056
Each of us is on a journey. On that journey there are obstacles, detours and unexpected changes. I collaborate with the client in navigating a path that leads to harmonious flow. Let's overcome any barriers to your full potential together. I work with teens, adults and groups. My areas of specialty include mood disorders, trauma and abuse (emotional, physical, verbal, financial and spiritual), and any life adjustments that may require guidance. I incorporate an empowerment perspective. Practicing through a holistic and integrative lens. Let's create a therapeutic relationship based on genuineness, respect, and acceptance.
Mindfulness-Based (MBCT)
(713) 742-6802
Verified
Office is near:
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Each of us is on a journey. On that journey there are obstacles, detours and unexpected changes. I collaborate with the client in navigating a path that leads to harmonious flow. Let's overcome any barriers to your full potential together. I work with teens, adults and groups. My areas of specialty include mood disorders, trauma and abuse (emotional, physical, verbal, financial and spiritual), and any life adjustments that may require guidance. I incorporate an empowerment perspective. Practicing through a holistic and integrative lens. Let's create a therapeutic relationship based on genuineness, respect, and acceptance.
Photo of Jaime Cohen,
MS, PhD
Video
Office is near:
Houston, Texas 77056
Couples Coaching involves altering relationship dynamics by improving communication, decreasing conflict, improving commitment, teaching how to provide support, build trust, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.
Mindfulness-Based (MBCT)
(832) 409-4206
Office is near:
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Couples Coaching involves altering relationship dynamics by improving communication, decreasing conflict, improving commitment, teaching how to provide support, build trust, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.
Photo of Kelley Watts, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, Texas 77056
Building confidence and developing resilience are skills that everyone can learn. You know deep down that you deserve to be happy and are tired of struggling. Often, my clients come in and report that they tolerated relationship conflict, depression, or anxiety for years and after feeling significant relief in a short amount of time, wish they had come sooner. Together, we look at the aspects of their lives that are not working. Then, we identify strategies to make impactful changes. My clients leave our work together with enhanced self-awareness and insight that empowers them to engage in life with a renewed sense of strength.
Mindfulness-Based (MBCT)
(281) 612-7240
Verified
Office is near:
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Building confidence and developing resilience are skills that everyone can learn. You know deep down that you deserve to be happy and are tired of struggling. Often, my clients come in and report that they tolerated relationship conflict, depression, or anxiety for years and after feeling significant relief in a short amount of time, wish they had come sooner. Together, we look at the aspects of their lives that are not working. Then, we identify strategies to make impactful changes. My clients leave our work together with enhanced self-awareness and insight that empowers them to engage in life with a renewed sense of strength.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, Texas 77056
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
Mindfulness-Based (MBCT)
(713) 338-9191
Verified
Office is near:
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
Photo of Diana Kurtz, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, Texas 77056
At Spring Branch Counseling Center we are dedicated to providing innovative, thoughtful, and compassionate psychotherapy. Through the integration of our emotional, psychological, and spiritual self, each person has the opportunity to uncover their true potential and live a happier life.
Mindfulness-Based (MBCT)
(713) 264-8279
Verified
Office is near:
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
At Spring Branch Counseling Center we are dedicated to providing innovative, thoughtful, and compassionate psychotherapy. Through the integration of our emotional, psychological, and spiritual self, each person has the opportunity to uncover their true potential and live a happier life.
Photo of Houston Grief Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CST, CCTP
Verified by Psychology Today
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Office is near:
Houston, Texas 77056
Although there is no "cure" for grief, Beth understands that in addition to sadness and longing anger, guilt, or disturbing memories associated with the loss can also arise. Beth believes it is important to address trauma symptoms, and she is skilled in EMDR and cognitive-behavioral interventions so that she can better treat these issues. In addition, Beth understands that spiritual beliefs and beliefs about the afterlife are very relevant for many bereaved persons, and she will integrate them in the therapy healing process if the client desires that.
Mindfulness-Based (MBCT)
(832) 572-5129
Verified
Office is near:
Houston, Texas 77056
Mindfulness-Based (MBCT)
Although there is no "cure" for grief, Beth understands that in addition to sadness and longing anger, guilt, or disturbing memories associated with the loss can also arise. Beth believes it is important to address trauma symptoms, and she is skilled in EMDR and cognitive-behavioral interventions so that she can better treat these issues. In addition, Beth understands that spiritual beliefs and beliefs about the afterlife are very relevant for many bereaved persons, and she will integrate them in the therapy healing process if the client desires that.
Clinical Social Work/Therapist, LCSW, CART
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, Texas 77056
My clients want to resolve emotional pain, to work through mental anguish and relationship conflict. They seek someone who can really understand them, someone with unique approaches in dealing with Life's difficulties, anger management, reaching goals, finding meaning, creating authentic happiness, and controlling obsessive and negative thinking. My clients simply want some guidance and assurance- having confidence with difficult decisions and discovering new ways of navigating painful emotions. They want to be empowered to better resolve their own dilemmas! My work has also been featured on the TLC network, and radio!
Mindfulness-Based (MBCT)
(713) 234-6547
Verified
Office is near:
Houston, Texas 77056
Video
View
Mindfulness-Based (MBCT)
My clients want to resolve emotional pain, to work through mental anguish and relationship conflict. They seek someone who can really understand them, someone with unique approaches in dealing with Life's difficulties, anger management, reaching goals, finding meaning, creating authentic happiness, and controlling obsessive and negative thinking. My clients simply want some guidance and assurance- having confidence with difficult decisions and discovering new ways of navigating painful emotions. They want to be empowered to better resolve their own dilemmas! My work has also been featured on the TLC network, and radio!

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Mindfulness-Based (MBCT) Therapists
For clients in 77056 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 77056 can help with issues like anxiety and depression in their role as 77056 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 77056 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 77056

For example, if you're seeking a marriage counselor in 77056 you'll find that most therapists are trained in marriage counseling or couples counseling in 77056 and couples therapy. And they welcome families for family counseling in 77056 or family therapy in 77056.