Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, LMFT, CCTP, MS
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"You have likely landed on this page because something in your life isn’t quite working the way you expected or desired. Whether it is unexpected life changes, lack of motivation, relationship woes, or traumatic events, I want to help YOU! I am dedicated to working with individuals and couples to address depression, anxiety, relational issues, and trauma."
Mindfulness-Based (MBCT)
(214) 307-9490
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"You have likely landed on this page because something in your life isn’t quite working the way you expected or desired. Whether it is unexpected life changes, lack of motivation, relationship woes, or traumatic events, I want to help YOU! I am dedicated to working with individuals and couples to address depression, anxiety, relational issues, and trauma."
Photo of Jenna Egleston, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"I can teach you practical ways to reduce your anxiety and depression through breath, movement, and talk therapy. Let's face it, stress is high right now. Our lifestyles have changed dramatically, we are lacking in social interactions, and, maybe worst of all, we're in a period of the unknown. Luckily, many insurance providers are allowing Telehealth/Tele-counseling to be covered during this time. I currently take Blue Cross Blue Shield, United Healthcare, and can assist with out-of-network insurances. You can learn these skills from the comfort of your home via tele-counseling or in our office. So how can I help?"
Mindfulness-Based (MBCT)
(972) 430-7916
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"I can teach you practical ways to reduce your anxiety and depression through breath, movement, and talk therapy. Let's face it, stress is high right now. Our lifestyles have changed dramatically, we are lacking in social interactions, and, maybe worst of all, we're in a period of the unknown. Luckily, many insurance providers are allowing Telehealth/Tele-counseling to be covered during this time. I currently take Blue Cross Blue Shield, United Healthcare, and can assist with out-of-network insurances. You can learn these skills from the comfort of your home via tele-counseling or in our office. So how can I help?"
Photo of Think Tank Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do. "
Mindfulness-Based (MBCT)
(469) 629-7266
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do. "
Photo of Turquoise E. Pipes, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Welcome! I am a Licensed Professional Counselor in the State of Texas. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use cognitive behavioral therapy to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges. "
Mindfulness-Based (MBCT)
(214) 978-3879
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Welcome! I am a Licensed Professional Counselor in the State of Texas. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use cognitive behavioral therapy to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges. "
Photo of Courtney D Strull, LPC Intern
LPC Intern, M.S., NCC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Perhaps confusion of the past, the unknown of the future, or inability to make sense of what is happening now led you here. One thing you should know is that, so often, people enter my office weathering one of their largest storms to date. Or maybe, it’s not their largest storm, but a battle continuously claiming defeat. It’s exhausting; life can absolutely be exhausting. Walking through those doors, meeting someone you don’t know, and sharing your life story with them can also be unsettling. I will do my best to help you feel comfortable and at ease throughout the duration of your counseling journey. "
Mindfulness-Based (MBCT)
(214) 273-2368
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Perhaps confusion of the past, the unknown of the future, or inability to make sense of what is happening now led you here. One thing you should know is that, so often, people enter my office weathering one of their largest storms to date. Or maybe, it’s not their largest storm, but a battle continuously claiming defeat. It’s exhausting; life can absolutely be exhausting. Walking through those doors, meeting someone you don’t know, and sharing your life story with them can also be unsettling. I will do my best to help you feel comfortable and at ease throughout the duration of your counseling journey. "
Psychologist, PhD, LP
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days."
Mindfulness-Based (MBCT)
(972) 702-7245
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days."
Photo of Peter Thomas, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful. "
Mindfulness-Based (MBCT)
(469) 814-8322
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful. "
Photo of Christy L Lewis - Bio-Neurofeedback Training, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW, BCN, BCB, IM-C
Verified by Psychology Today
Verified
|
Ask
Plano, Texas 75093
"Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization."
Mindfulness-Based (MBCT)
(214) 307-8367
Verified
Plano, Texas 75093
View
Mindfulness-Based (MBCT)
"Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization."
Photo of Allison Rose, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"The greatest gift you can give to yourself is the gift of counseling. Life is challenging to navigate for all of us, at some point each one of us needs help with life. I am honored to counsel women and teens in many areas, especially those who have a complex life story holding them back from living life to their fullest potential. Together we journey through depression, anxiety, trauma, spirituality, identity, grief & loss, life transitions, difficult family dynamics, anger, forgiveness, shame, guilt, and much more. I have learned that pain is deep, but healing goes deeper."
Mindfulness-Based (MBCT)
(972) 665-6214
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"The greatest gift you can give to yourself is the gift of counseling. Life is challenging to navigate for all of us, at some point each one of us needs help with life. I am honored to counsel women and teens in many areas, especially those who have a complex life story holding them back from living life to their fullest potential. Together we journey through depression, anxiety, trauma, spirituality, identity, grief & loss, life transitions, difficult family dynamics, anger, forgiveness, shame, guilt, and much more. I have learned that pain is deep, but healing goes deeper."
Photo of Diann Sanford, Licensed Professional Counselor
Licensed Professional Counselor, Psy.D, LPC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out."
Mindfulness-Based (MBCT)
(214) 428-6069
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out."
Photo of Kristina Dingus, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MS
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Imagine feeling calm, confident, grounded, hopeful, and at ease in your life. If you're having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, scared, frustrated, angry, or just plain stir crazy and cooped up - I understand and can help. What you're experiencing is normal and together we can get you to a place that allows you to embrace the mess, minimize stress, and find calm in the chaos while embracing the uncertainty."
Mindfulness-Based (MBCT)
(214) 225-4392
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Imagine feeling calm, confident, grounded, hopeful, and at ease in your life. If you're having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, scared, frustrated, angry, or just plain stir crazy and cooped up - I understand and can help. What you're experiencing is normal and together we can get you to a place that allows you to embrace the mess, minimize stress, and find calm in the chaos while embracing the uncertainty."
Photo of Beth Adell
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Everyone has something to overcome or work through. Talking with a professional for guidance through the stresses and struggles of life is one of the healthiest decisions one can make. I would be honored to take the journey to emotional well-being alongside you. "
Mindfulness-Based (MBCT)
(214) 441-6912
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Everyone has something to overcome or work through. Talking with a professional for guidance through the stresses and struggles of life is one of the healthiest decisions one can make. I would be honored to take the journey to emotional well-being alongside you. "
Photo of Melani Massey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!"
Mindfulness-Based (MBCT)
(972) 893-9082
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!"
Photo of Rebekah Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Now accepting new clients! Struggling alone is painful and tends to exacerbate rather than alleviate distressing emotions and other symptoms. It’s unfortunate there is so much conditioning in many environments to hide difficult problems and suffer in silence. Seeking support and breaking that silence takes courage. If you are struggling with a personal issue and suffering emotionally, I hope you will reach out today."
Mindfulness-Based (MBCT)
(972) 430-7925
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Now accepting new clients! Struggling alone is painful and tends to exacerbate rather than alleviate distressing emotions and other symptoms. It’s unfortunate there is so much conditioning in many environments to hide difficult problems and suffer in silence. Seeking support and breaking that silence takes courage. If you are struggling with a personal issue and suffering emotionally, I hope you will reach out today."
Photo of Rhett Smith, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MDiv, MSMFT
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"I believe that it is my job to create an emotionally safe and open environment so you are free to be yourself. In this environment I hope to help you not only gain insight about your life, but help you develop and implement skills and tools you can practice. It is this insight + practice that leads to transformation."
Mindfulness-Based (MBCT)
(972) 347-0831
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"I believe that it is my job to create an emotionally safe and open environment so you are free to be yourself. In this environment I hope to help you not only gain insight about your life, but help you develop and implement skills and tools you can practice. It is this insight + practice that leads to transformation."
Photo of Rob Novick, LCSW-S, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, MSSW
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Starting therapy for the first time or finding a new therapist can be stressful and anxiety-provoking. My goal is to help you feel comfortable from our first conversation. I believe everyone has the capability and strength to face whatever life has to offer, even when it seems overwhelming. By providing a safe, warm, caring environment, my clients can freely express themselves without judgment. I actively participate in my client's treatment by offering reflections, suggestions, ideas, and homework. My main therapeutic approach is cognitive behavioral, along with mindfulness, and solution-focused therapy."
Mindfulness-Based (MBCT)
(214) 740-3929
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Starting therapy for the first time or finding a new therapist can be stressful and anxiety-provoking. My goal is to help you feel comfortable from our first conversation. I believe everyone has the capability and strength to face whatever life has to offer, even when it seems overwhelming. By providing a safe, warm, caring environment, my clients can freely express themselves without judgment. I actively participate in my client's treatment by offering reflections, suggestions, ideas, and homework. My main therapeutic approach is cognitive behavioral, along with mindfulness, and solution-focused therapy."
Photo of Barbara Hunt, MS, LPC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LPC, LMFT
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"I now practice 100% by HIPAA compliant telemedicine (safe, secure, confidential videoconferencing) for any resident in Texas. You can go to the platform at doxy.me/barbarahunt and enter your name to learn more about how it works. Also called telemental health or telebehavioral health, online counseling is reimbursable by insurance. Online sessions are a great option for people who travel, work long hours, are disabled, live in remote areas, are new moms or dads, live in traffic congested areas, etc. Research shows that online counseling is just as effective as face to face. More information is available at barbarahuntonline.com"
Mindfulness-Based (MBCT)
(972) 639-5870
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"I now practice 100% by HIPAA compliant telemedicine (safe, secure, confidential videoconferencing) for any resident in Texas. You can go to the platform at doxy.me/barbarahunt and enter your name to learn more about how it works. Also called telemental health or telebehavioral health, online counseling is reimbursable by insurance. Online sessions are a great option for people who travel, work long hours, are disabled, live in remote areas, are new moms or dads, live in traffic congested areas, etc. Research shows that online counseling is just as effective as face to face. More information is available at barbarahuntonline.com"
Photo of R Scott Gornto, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, LMFT, CST
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"R. Scott Gornto, MDIV, LMFT, CST is a Licensed Marriage and Family Therapist, Certified Sex Therapist and Relationship Expert who works with Individuals, Couples, Families, Groups, Churches, Businesses and Leaders (Pastors & Business Executives). Scott has developed the innovative Auxano Approach®, which emphasizes connection and growth in all types of relationships. These two fundamental concepts are the catalyst for long-term change, giving life to the best version of you in your relationships, your marriage, and your everyday living. Practicing in North Texas since 1999, Scott works with clients from Plano, Frisco, McKinney, Allen, Prosper and Dallas and the surrounding areas."
Mindfulness-Based (MBCT)
(972) 301-2544
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"R. Scott Gornto, MDIV, LMFT, CST is a Licensed Marriage and Family Therapist, Certified Sex Therapist and Relationship Expert who works with Individuals, Couples, Families, Groups, Churches, Businesses and Leaders (Pastors & Business Executives). Scott has developed the innovative Auxano Approach®, which emphasizes connection and growth in all types of relationships. These two fundamental concepts are the catalyst for long-term change, giving life to the best version of you in your relationships, your marriage, and your everyday living. Practicing in North Texas since 1999, Scott works with clients from Plano, Frisco, McKinney, Allen, Prosper and Dallas and the surrounding areas."
Photo of Erica N. Thomason, LPC Intern
LPC Intern, MS, NCC
Verified by Psychology Today
Verified
|
Ask
Plano, Texas 75093
"Let's face it; sometimes being human can be downright overwhelming. Managing a family and a household on top of navigating work stresses and relationship and interpersonal difficulties, might leave you feeling stretched to your physical and emotional limit. Just when you think you are going to snap, your child begins having emotional or behavioral difficulties that you can’t seem to solve in the ways you have in the past. When we experience difficulties in life, it is often the hardest to ask for help, but sometimes the strongest and most important action is to reach out and request the assistance of others. "
Mindfulness-Based (MBCT)
(469) 804-5658
Verified
Plano, Texas 75093
View
Mindfulness-Based (MBCT)
"Let's face it; sometimes being human can be downright overwhelming. Managing a family and a household on top of navigating work stresses and relationship and interpersonal difficulties, might leave you feeling stretched to your physical and emotional limit. Just when you think you are going to snap, your child begins having emotional or behavioral difficulties that you can’t seem to solve in the ways you have in the past. When we experience difficulties in life, it is often the hardest to ask for help, but sometimes the strongest and most important action is to reach out and request the assistance of others. "
Photo of Monique Lee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75093
"Are you struggling in your relationships? Are you just overwhelmed with life right now and feel like everything is falling apart? Have you been told you're too sensitive/take things too personally? My area of specialty is working with women who are experiencing depression, anxiety, low self-worth, eating disorders, relationship challenges and childhood trauma. I also do parent coaching and have a special interest in working with highly sensitive persons (HSPs). I'll help you learn healthy coping skills for the here and now, while also taking a look back into your history and find what's getting in the way of healthy relationships."
Mindfulness-Based (MBCT)
(214) 571-7367
Verified
Plano, Texas 75093
Video
View
Mindfulness-Based (MBCT)
"Are you struggling in your relationships? Are you just overwhelmed with life right now and feel like everything is falling apart? Have you been told you're too sensitive/take things too personally? My area of specialty is working with women who are experiencing depression, anxiety, low self-worth, eating disorders, relationship challenges and childhood trauma. I also do parent coaching and have a special interest in working with highly sensitive persons (HSPs). I'll help you learn healthy coping skills for the here and now, while also taking a look back into your history and find what's getting in the way of healthy relationships."

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Mindfulness-Based (MBCT) Therapists
For clients in 75093 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 75093 can help with issues like anxiety and depression in their role as 75093 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 75093 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 75093

For example, if you're seeking a marriage counselor in 75093 you'll find that most therapists are trained in marriage counseling or couples counseling in 75093 and couples therapy. And they welcome families for family counseling in 75093 or family therapy in 75093.