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Psychologist, PsyD
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Frisco, TX 75034
Dr. Wise is a clinical psychologist in private practice in Frisco, Texas. He is a clinical assistant Professor of Psychology at the University of Texas Southwestern Medical Center. Dr. Wise served for 7 years in the leadership of the Dallas Psychological Association culminating as President in 2010-2011. Dr. Wise has over 30 years experience working in the mental health field. He strongly believes that therapy is a cooperative process in which the therapist and patient work together for healing and change to occur.
Mindfulness-Based (MBCT)
(972) 665-7038
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Frisco, TX 75034
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Mindfulness-Based (MBCT)
Dr. Wise is a clinical psychologist in private practice in Frisco, Texas. He is a clinical assistant Professor of Psychology at the University of Texas Southwestern Medical Center. Dr. Wise served for 7 years in the leadership of the Dallas Psychological Association culminating as President in 2010-2011. Dr. Wise has over 30 years experience working in the mental health field. He strongly believes that therapy is a cooperative process in which the therapist and patient work together for healing and change to occur.
Photo of Nancy G Millico, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Frisco, TX 75034
Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.
Mindfulness-Based (MBCT)
(805) 322-8715
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.
Photo of Dr. Robert Smith, Licensed Professional Counselor
Licensed Professional Counselor, Ph.D., LPC, CAMS-II
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Frisco, TX 75034
"Anger is a natural emotion. All of us feel angry at times. When anger escalates into verbal or physical aggression it can destroy careers, relationships, and one’s health. We put ourselves at risk of losing our jobs, families, financial security, and freedom. The source of destructive anger is oftentimes perfectionist traits, low frustration tolerance, stress from high performance expectations, and career crash or burnout. Poor coping skills used to manage stress can lead to alcohol and drug abuse, and other self-destructive behaviors. One of the top career derailers for high performers is lack of emotional regulation skills."
Mindfulness-Based (MBCT)
(972) 440-5432
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Frisco, TX 75034
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Mindfulness-Based (MBCT)
"Anger is a natural emotion. All of us feel angry at times. When anger escalates into verbal or physical aggression it can destroy careers, relationships, and one’s health. We put ourselves at risk of losing our jobs, families, financial security, and freedom. The source of destructive anger is oftentimes perfectionist traits, low frustration tolerance, stress from high performance expectations, and career crash or burnout. Poor coping skills used to manage stress can lead to alcohol and drug abuse, and other self-destructive behaviors. One of the top career derailers for high performers is lack of emotional regulation skills."
Photo of Anne (Kip) Rodgers Watson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, CHPC, MBTI, CPT
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Office is near:
Frisco, TX 75034
What would happen if you had more? More peace, time, relief, healing? It's time! You can bounce back and stay positive at work, school, home and in your sport of choice. Sometimes, we struggle & anxiety happens. We doubt and question decisions and next steps. My job is to guide you to improvement. I customize your experience based on your unique Braincode utilizing the Myers-Briggs Type Indicator (MBTI). You will receive a Recommendation Plan based on your innate mental wiring to develop the right set of high performance beliefs and habits to achieve your objectives. Improvement is possible! This is goal-oriented work! You CAN!
Mindfulness-Based (MBCT)
(972) 325-5925
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
What would happen if you had more? More peace, time, relief, healing? It's time! You can bounce back and stay positive at work, school, home and in your sport of choice. Sometimes, we struggle & anxiety happens. We doubt and question decisions and next steps. My job is to guide you to improvement. I customize your experience based on your unique Braincode utilizing the Myers-Briggs Type Indicator (MBTI). You will receive a Recommendation Plan based on your innate mental wiring to develop the right set of high performance beliefs and habits to achieve your objectives. Improvement is possible! This is goal-oriented work! You CAN!
Licensed Professional Counselor, MA, MS, LPC
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Office is near:
Frisco, TX 75034
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
Mindfulness-Based (MBCT)
(972) 893-9087
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
Photo of Lena Mekdad, LPC Intern
LPC Intern, LPC-I, MSc, MS, NBCC
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Frisco, TX 75034
I am an EMDR trained Licensed Professional Counselor -Intern, I have experience working with individuals, families, teens and adolescents. I am bi-lingual in English and Arabic. My approach in therapy is existential and person center oriented. I like to take my time to listen and challenge a client’s thoughts so that we can expand on self-awareness.
Mindfulness-Based (MBCT)
(469) 437-8737
Verified
Frisco, TX 75034
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Mindfulness-Based (MBCT)
I am an EMDR trained Licensed Professional Counselor -Intern, I have experience working with individuals, families, teens and adolescents. I am bi-lingual in English and Arabic. My approach in therapy is existential and person center oriented. I like to take my time to listen and challenge a client’s thoughts so that we can expand on self-awareness.
Photo of Jill Duncan, Licensed Professional Counselor
Licensed Professional Counselor, MHS, LPC-S, RPT-S
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Frisco, TX 75034
Do you need someone to talk to? Are you looking for a change in your life? It would be an honor to speak with you about your counseling and/or ADD/ADHD Testing needs.
Mindfulness-Based (MBCT)
(469) 535-7703
Verified
Frisco, TX 75034
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Mindfulness-Based (MBCT)
Do you need someone to talk to? Are you looking for a change in your life? It would be an honor to speak with you about your counseling and/or ADD/ADHD Testing needs.
Photo of Ingrid Kepinski, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A
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Office is near:
Frisco, TX 75034
Healthy relationships promote happiness, security, success, and even physical health! Moreover, healthy relationships lay the foundation for future relationships, so how you interact with your spouse and your child will impact your child's future relationships. I work with both families and couples on improving their relationships by building trust and open communication. Much of my work has been with families with children or teenagers. I also have experience helping families deal with various illnesses in collaboration with doctors and psychiatrists. I also work with individuals to reduce stress and improve confidence.
Mindfulness-Based (MBCT)
(469) 388-0967
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
Healthy relationships promote happiness, security, success, and even physical health! Moreover, healthy relationships lay the foundation for future relationships, so how you interact with your spouse and your child will impact your child's future relationships. I work with both families and couples on improving their relationships by building trust and open communication. Much of my work has been with families with children or teenagers. I also have experience helping families deal with various illnesses in collaboration with doctors and psychiatrists. I also work with individuals to reduce stress and improve confidence.
LPC Intern, MA, LPC-I
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Frisco, TX 75034
Does life feel out of control? Maybe you have found yourself in a situation that is nothing like you thought it would be. Perhaps your spouse made bad choices and you are trying to pick up the pieces. Or you have made a bad choice and have to deal with the consequences. Maybe you are struggling with anxiety or depression and feel like you cannot get a grip. I do believe you can gain control of your life. You can reclaim your story. I am professionally trained to come alongside you and walk with you on your path to healing.
Mindfulness-Based (MBCT)
(469) 754-8828
Verified
Frisco, TX 75034
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Mindfulness-Based (MBCT)
Does life feel out of control? Maybe you have found yourself in a situation that is nothing like you thought it would be. Perhaps your spouse made bad choices and you are trying to pick up the pieces. Or you have made a bad choice and have to deal with the consequences. Maybe you are struggling with anxiety or depression and feel like you cannot get a grip. I do believe you can gain control of your life. You can reclaim your story. I am professionally trained to come alongside you and walk with you on your path to healing.
Photo of Susan Marie Istre, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, BCPC
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Office is near:
Frisco, TX 75034
Dr Susan Istre and her staff of licensed therapists have extensive experience treating childhood disorders like ADHD/LD, Autism Spectrum, unipolar and bipolar depression, aggression, anxiety, oppositional behavior, attachment disorders, and social skill problems. We help parents develop positive behavior plans to reduce behavior difficulties at home and school. Marital and other family relationship issues are also addressed. We use a short term, cognitive behavioral approach to provide practical advise and proven strategies to help resolve problems as quickly and efficiently as possible. We routinely use puppies as pet assisted therapists to improve children's enjoyment and compliance. Come see us! We can help!
Mindfulness-Based (MBCT)
(972) 528-9164
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
Dr Susan Istre and her staff of licensed therapists have extensive experience treating childhood disorders like ADHD/LD, Autism Spectrum, unipolar and bipolar depression, aggression, anxiety, oppositional behavior, attachment disorders, and social skill problems. We help parents develop positive behavior plans to reduce behavior difficulties at home and school. Marital and other family relationship issues are also addressed. We use a short term, cognitive behavioral approach to provide practical advise and proven strategies to help resolve problems as quickly and efficiently as possible. We routinely use puppies as pet assisted therapists to improve children's enjoyment and compliance. Come see us! We can help!
Photo of Dawn McKinney Botefuhr, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, NCC
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Office is near:
Frisco, TX 75034
Counseling is a wonderful opportunity to develop skills - or fine tune the ones you already are using- for all of life’s “challenges “. My goal for successful counseling is to provide tools, information and strategies so individuals are equipped and more at peace with their life than before the counseling experience.
Mindfulness-Based (MBCT)
(214) 817-3381
Verified
Office is near:
Frisco, TX 75034
Mindfulness-Based (MBCT)
Counseling is a wonderful opportunity to develop skills - or fine tune the ones you already are using- for all of life’s “challenges “. My goal for successful counseling is to provide tools, information and strategies so individuals are equipped and more at peace with their life than before the counseling experience.
Photo of Natara Ali, LPC Intern
LPC Intern, MA, LPC-I, NCC
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Frisco, TX 75034
I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing anger, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met. 
Mindfulness-Based (MBCT)
(972) 471-9124
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Frisco, TX 75034
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Mindfulness-Based (MBCT)
I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing anger, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met. 
Photo of Think Tank Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS
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Office is near:
Frisco, TX 75034
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Mindfulness-Based (MBCT)
(469) 629-7266
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Photo of Lisa Hobon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Frisco, TX 75034
I have extensive inpatient and outpatient experience in assisting adult and senior clients who have been diagnosed with mood disorders, anxiety, psychosis, and personality disorders. I also assist clients who are in crisis and/or dealing with stress, sadness, worry, grief/loss, caregiver burden, and unhealthy habits and behaviors. I also provide services to couples and families geared toward helping them develop skills and insight that will increase communication and problem solving skills. I view therapy as a means to highlight healthy and unhealthy thoughts and behaviors while providing a direction for clear and lasting change.
Mindfulness-Based (MBCT)
(940) 202-7134
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
I have extensive inpatient and outpatient experience in assisting adult and senior clients who have been diagnosed with mood disorders, anxiety, psychosis, and personality disorders. I also assist clients who are in crisis and/or dealing with stress, sadness, worry, grief/loss, caregiver burden, and unhealthy habits and behaviors. I also provide services to couples and families geared toward helping them develop skills and insight that will increase communication and problem solving skills. I view therapy as a means to highlight healthy and unhealthy thoughts and behaviors while providing a direction for clear and lasting change.
Photo of Holly Lockett, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
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Frisco, TX 75034
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
Mindfulness-Based (MBCT)
(214) 960-2506
Verified
Frisco, TX 75034
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Mindfulness-Based (MBCT)
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
Photo of Sammy Jo Diffendaffer, Marriage & Family Therapist
Marriage & Family Therapist, MS, , LMFT
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Frisco, TX 75034
Are you overwhelmed with conflict? Do you feel at a loss regarding problems with your spouse or teen? Difficult times with those we love most can be one of life's most painful challenges. While problems with loved ones can be overwhelming, confusing, and leave us feeling distracted at work or school, there is hope for a new way of living. I specialize in helping young couples, adolescents, and their families. I work to help clients build strong connections, open communication, and trusting relationships with one another. I would love the opportunity to meet you and hear your story today!
Mindfulness-Based (MBCT)
(469) 352-2478
Verified
Frisco, TX 75034
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Mindfulness-Based (MBCT)
Are you overwhelmed with conflict? Do you feel at a loss regarding problems with your spouse or teen? Difficult times with those we love most can be one of life's most painful challenges. While problems with loved ones can be overwhelming, confusing, and leave us feeling distracted at work or school, there is hope for a new way of living. I specialize in helping young couples, adolescents, and their families. I work to help clients build strong connections, open communication, and trusting relationships with one another. I would love the opportunity to meet you and hear your story today!
Photo of Lori J Runge, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFT-A, PhD
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Office is near:
Frisco, TX 75034
Hello! I am Dr. Lori Runge and I am curious… Can you remember the last time you felt at peace with yourself and the world around you!? What would it be like to stop answering to the inner critic that plays in your head 24/7? Did you know that you have 12,000 to 60,000 thoughts race through your mind daily, and 95% of those thoughts are the same thought! Once you have the awareness of your thoughts you have the FREEDOM to choose, to acknowledge, accept or disregard those thoughts. Our thoughts can be pleasant, unpleasant or neutral, once you no longer label thoughts as good or bad, the mind no longer has control YOU do!
Mindfulness-Based (MBCT)
(605) 534-8536
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
Hello! I am Dr. Lori Runge and I am curious… Can you remember the last time you felt at peace with yourself and the world around you!? What would it be like to stop answering to the inner critic that plays in your head 24/7? Did you know that you have 12,000 to 60,000 thoughts race through your mind daily, and 95% of those thoughts are the same thought! Once you have the awareness of your thoughts you have the FREEDOM to choose, to acknowledge, accept or disregard those thoughts. Our thoughts can be pleasant, unpleasant or neutral, once you no longer label thoughts as good or bad, the mind no longer has control YOU do!
Photo of Annette Helmcamp, PhD, PLLC, Psychologist
Psychologist, PhD
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Office is near:
Frisco, TX 75034
I am a Licensed Psychologist providing counseling to individuals including adolescents, college students, adults, and military veterans. In addition, I have experience assessing and treating individuals coping with a variety of issues including mood and anxiety disorders, trauma, women’s issues, parenting issues, grief, and retirement. My approach is individualized according to the needs and issues being addressed in counseling. I recognize taking the first step for help takes courage and collaborate with individuals in establishing goals that are meaningful towards improving their quality of life.
Mindfulness-Based (MBCT)
(214) 983-3081
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
I am a Licensed Psychologist providing counseling to individuals including adolescents, college students, adults, and military veterans. In addition, I have experience assessing and treating individuals coping with a variety of issues including mood and anxiety disorders, trauma, women’s issues, parenting issues, grief, and retirement. My approach is individualized according to the needs and issues being addressed in counseling. I recognize taking the first step for help takes courage and collaborate with individuals in establishing goals that are meaningful towards improving their quality of life.
Photo of Jasia Sajjad, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CCTP
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Office is near:
Frisco, TX 75034
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
Mindfulness-Based (MBCT)
(469) 300-5522
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Office is near:
Frisco, TX 75034
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Mindfulness-Based (MBCT)
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
Photo of Dr. Thomas C. Johnson, Psychological Associate
Psychological Associate, PsyD, LPA
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Frisco, TX 75034
I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.
Mindfulness-Based (MBCT)
(817) 697-2480
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Frisco, TX 75034
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Mindfulness-Based (MBCT)
I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.

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Mindfulness-Based (MBCT) Therapists
For clients in 75034 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 75034 can help with issues like anxiety and depression in their role as 75034 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 75034 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 75034

For example, if you're seeking a marriage counselor in 75034 you'll find that most therapists are trained in marriage counseling or couples counseling in 75034 and couples therapy. And they welcome families for family counseling in 75034 or family therapy in 75034.