Mindfulness-Based (MBCT) Therapists in 74136

Occasionally, we all hit bumps in the road and need a little extra help. We struggle to cope with life transitions, our self-esteem suffers, or a relationship breaks our heart. At other times, the bump becomes a mountain, a global pandemic turns life on its head, and it is all we can do to just get out of bed in the morning. Whether your troubles are new or old, big or small, or something in between, I am here to offer a safe place for you to share your story, feel heard and supported, and discover a new sense of joy and purpose in life. Note: My professional focus is women of all ages, 21+

Crystal Brill is a Licensed Professional Counselor (LPC), holding a master's degree in Community Counseling from Oklahoma State University. Crystal has worked in the mental health field for over 10 years and specializes in working with families affected by intimate partner violence, including survivors and children. She has been trained in several models of therapy helping both children and adults overcome their past traumatic experiences.

I am a Licensed Professional Counselor in Oklahoma, license number 6987, and an approved LPC Supervisor. I have master’s degrees from University of Oklahoma in Human Relations, and from Oklahoma State in Occupational Education. I have experience working in the public-school systems, inpatient mental health/addiction facilities, and in private practice. I was raised in Tulsa, have lived in Arizona and California, and have been back to make Tulsa my home since 1995. Music plays an important role in my life, and I listen to all kinds. You just might catch me singing sometimes.

Are you feeling stressed or “stuck” and unsure about your next steps? Life can be hard and reaching out for help takes courage. I am so glad you’re here! My approach to therapy is guided by the belief that you are the expert and together we can discover the inner wisdom that already resides within you.

As a depth counselor, whose practice is based in Carl Jung’s psychoanalytic therapy, I assist clients who need deep healing from grief, trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult challenge can hold gifts for us.

Are you experiencing self-doubt, or fear? I am eager to help clients develop faith, grace, self-acceptance and confidence. I see therapy as a blessing or rejuvenation of ones spirit into purpose. In session, we will discuss your personal story which includes: pain, healing, joy and triumph. To obtain this enriching self-value it will take patience. Together, we will discuss your personal needs, thinking patterns, traumas, and explore realistic possibilities towards your personal emotional goals opening the doors of self-love, peace, and contentment. Moreover, I encourage personal Christian growth through God’s Holy Spirit.

Sometimes in life we are struggling and need an accepting, affirming, supportive, and nonjudgmental space to explore, heal, and grow. Maybe you are experiencing a major change or loss in your life. Maybe you have trauma. Maybe you are struggling in your interpersonal relationships. Maybe you need to better understand yourself. Maybe you are struggling with thoughts and behaviors that you don't know how to change. There are so many reasons why people seek help from a therapist. Through my practice I have assisted people with many different kinds of struggles, and maybe I can assist you.

Life can be overwhelming. Guilt and shame from childhood trauma, toxic relationships, grief, or past mistakes can cause distress; and can lead to depression and anxiety.

My counseling philosophy is grounded in trauma-informed practices, meaning I value collaboration, empowerment, and emotional and physical safety above all else. In time, clients will gain a richer understanding of themselves while working towards self-determined goals. I am especially attuned to those experiencing LGBT issues, trauma, and depression, as well as various non-monogamous relationships and organizing for social justice. As a social worker and through lived experience, I am highly aware of the daily social, institutional, and communal injustices that impact different historically oppressed people.

I am so glad you are looking into therapy; this step alone took courage. Life offers us both beauty & pain; sometimes one takes over and we aren't sure what's next. I consider it an honor to walk alongside others for any part of their healing journey. I enjoy working with individuals (age 10+), couples, & families. No matter who I am working with; I find compassion, grace, humor, authenticity, acceptance & trusting the process to be integral to the therapeutic relationship. It is my desire to create a warm, welcoming safe space; where my clients learn to trust they are fully accepted, without judgement, and that they matter!

Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.

Dawn Ferrill-Belanger, LCSW Trauma Therapist As a Licensed Clinical Social Worker, Dawn Ferrill-Belanger, provides a caring, non-judgmental, active listening approach that puts people at ease and helps them sort out their life issues. Dawn is an EMDR therapist enabling clients to heal from anxiety, depression, trauma, PTSD, phobias, and many other crippling issues. Providing a holistic approach, she also offers inner healing, CBT, coping skills, marriage counseling, social support, faith, integrative and nutritional medicine for mental health, and education.

We all have hiccups in life and situations that knock us down. It takes a lot of strength and courage to reach out for help. If you have stumbled upon this page and are tired of feeling the way you do, I want to help you find wholeness. If you are at a place in life where you wonder what happened and how you got to where you are, I want to help you find your happiness.

Marilyn's strength lies in treating & supporting others attain their goals. With 21 years experience working with adults, families & children/adolescents in matters of depression, anxiety, Stress and life changes in general- all people naturally gravitate toward wellness & healing. Marilyn employs CBT, Brief solution focused, Eclectic treatment approaches. Also, Marilyn has been instructing parents on moving children from power struggles to cooperation & peace for 21 years. Available: Tue - Fri. 10AM to 6PM and Saturday by appointment. She looks forward to a short consultation to discern a good fit for a therapeutic relationship.

Hi I am Joshua Beavers, a Licensed Professional Counselor (LPC), and I am excited to work alongside you! I completed a Master of Arts degree in Counseling Psychology from the University of Central Oklahoma in 2015. I have worked with clients in person at various mental health clinics and in a virtual environment since 2015. My focus in sessions is to help clients learn to regulate their emotions, cope with stress, improve relationships, and build a foundation of skills that will help them with long-term success. I'm always excited to see them recognize the positive changes that can come from meeting with a counselor.

Erica Porter (she/her), LPC, a former teacher and administrator, is a somatic-based therapist trained in EMDR, Integrative Somatic Therapy, Breathwork Assisted Psychotherapy and Somatic Nature-based interventions. She blends these interventions with traditional counseling modalities to meet the unique needs of each client and nervous system. Erica believes all people are created with the innate ability to heal and find peace in their lives. She employs a holistic approach, using a variety of interventions that support the whole person – mind, body, spirit.

My primary clients are individuals between 2 - 21 years (Adults on a case-by-case basis). I work with children and their families to provide more information about current presenting social, emotional, and/or behavioral concerns through a thorough assessment (i.e., 5+ hours of direct assessment) and/or through counseling. In counseling, I alone cannot change the person once per week or every other week; parents are key to successful treatment by implementing appropriate strategies, support, and structure needed for improvement (i.e., there is work for the adults too!). I can also help with navigating the school system. So, "How can I help?"

Sometimes in life we reach a point where we need help as we navigate a complex and changing world, and we need to reach out for assistance! It can be hard to open oneself up to being vulnerable and that takes bravery! I hope that if you’ve chosen to be brave and reach out for help that I can offer a safe space for exploration, growth, and healing.

Do you feel stuck or bogged down, experiencing anxious or fearful thoughts that are keeping you from the things you would like to enjoy or living the life you want? Do you feel exhausted and weighed down by a sense of sadness or emptiness? If this sounds like the difficulties you are experiencing give me a call, I can help. Anxiety and depression are often common responses to loss, grief, or the challenging and traumatic events that happen in our lives.