Therapists in 70810
Anne Stuckey Williams
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Baton Rouge, LA 70810
Limited Openings: You deserve a life of peace, meaning, and wellness. I am a Licensed Clinical Social Worker with 25 years of experience. Through telehealth or in-person sessions, my goal is to help you tap into your strengths to discover your best self. Together, we can develop strong coping skills when life gets challenging. I frequently utilize cognitive behavioral therapy, mindfulness, and a solution-focused approach. I have a special interest in exploring the intersection of physical and mental wellness.
Limited Openings: You deserve a life of peace, meaning, and wellness. I am a Licensed Clinical Social Worker with 25 years of experience. Through telehealth or in-person sessions, my goal is to help you tap into your strengths to discover your best self. Together, we can develop strong coping skills when life gets challenging. I frequently utilize cognitive behavioral therapy, mindfulness, and a solution-focused approach. I have a special interest in exploring the intersection of physical and mental wellness.
Kathy Norakate Vilas
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Baton Rouge, LA 70810
I have limited availability for new clients. Let’s start with a chat to see how I can help you move forward to a brighter future. If you are experiencing the feelings of loss, pain, grief or a life transition, I can assist you in moving forward. It’s been my privilege to help people work thru some of the most difficult times of their lives, times of heartache, inconsolable grief, being overwhelmed, or reeling from a tragedy and don’t know where to turn. My clients are from every walk of life whose lives have been turned upside down - maybe from the loss of a loved one, a tragedy, or an unexpected ending.
I have limited availability for new clients. Let’s start with a chat to see how I can help you move forward to a brighter future. If you are experiencing the feelings of loss, pain, grief or a life transition, I can assist you in moving forward. It’s been my privilege to help people work thru some of the most difficult times of their lives, times of heartache, inconsolable grief, being overwhelmed, or reeling from a tragedy and don’t know where to turn. My clients are from every walk of life whose lives have been turned upside down - maybe from the loss of a loved one, a tragedy, or an unexpected ending.
Leslie de Graaf
Counselor, MA, LPC, LMHC, CRC
Verified Verified
2 Endorsed
Baton Rouge, LA 70810 (Online Only)
Waitlist for new clients
I specialize in working with women with a family history of emotional abuse and neglect and individuals who have experienced trauma. Common symptoms are depression, anxiety, guilt, and shame. Perhaps you're here because you're ready to move from your past and present circumstances to live the life you’ve always dreamed of. I know that you’re the expert in your own life. I work to be the guide that allows you to find new ways of healing and being. A lot of times it feels scary to come to therapy. I just want you to understand that here, there’s no judgment. Here, it’s safe for you to feel, say, and be exactly who you are.
I specialize in working with women with a family history of emotional abuse and neglect and individuals who have experienced trauma. Common symptoms are depression, anxiety, guilt, and shame. Perhaps you're here because you're ready to move from your past and present circumstances to live the life you’ve always dreamed of. I know that you’re the expert in your own life. I work to be the guide that allows you to find new ways of healing and being. A lot of times it feels scary to come to therapy. I just want you to understand that here, there’s no judgment. Here, it’s safe for you to feel, say, and be exactly who you are.
Refinery Counseling Center
Licensed Professional Counselor, MA, LPC-S, CAS
Verified Verified
5 Endorsed
Baton Rouge, LA 70810
With 10+ years of experience, I work with clients with a variety of mental health needs. I work with children as young as 3 in play-based therapy, addressing anxiety, behavioral issues, parenting needs and familial transitions. I also work with couples exploring pre-marital counseling, marriage counseling, separation/divorce or co-parenting. I work with teens struggling with anxiety or depression as they navigate the realms of social media and pressures of GenZ. I also see many adult clients 1:1 who just need extra support in this season of life: whether from work stressors or family conflict or just wanting better mental wellness.
With 10+ years of experience, I work with clients with a variety of mental health needs. I work with children as young as 3 in play-based therapy, addressing anxiety, behavioral issues, parenting needs and familial transitions. I also work with couples exploring pre-marital counseling, marriage counseling, separation/divorce or co-parenting. I work with teens struggling with anxiety or depression as they navigate the realms of social media and pressures of GenZ. I also see many adult clients 1:1 who just need extra support in this season of life: whether from work stressors or family conflict or just wanting better mental wellness.
Patrick Landaiche
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Baton Rouge, LA 70810
I have an interest in working with adult individuals who are faced with a variety of stressors and concerns. I draw upon several theories and treatment modalities in my work. Research suggests and professional experience highlights the centrality of the relationship between the patient/client and therapist in achieving the best results. Keeping this in mind, I see this journey as a partnership where we explore your concerns in a safe and accepting environment.
I have an interest in working with adult individuals who are faced with a variety of stressors and concerns. I draw upon several theories and treatment modalities in my work. Research suggests and professional experience highlights the centrality of the relationship between the patient/client and therapist in achieving the best results. Keeping this in mind, I see this journey as a partnership where we explore your concerns in a safe and accepting environment.
See more therapy options for 70810
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.