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Psychologist, PhD, LLC
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Video
Omaha, Nebraska 68137
I focus on the cognitive-behavioral treatment of worry, stress, anxiety disorders and depression. I have specialized training in evidence based treatment of obsessive compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking), panic, phobias and generalized worries. These issues are all likely much more common than you think! I also have expertise in addressing adjustment concerns and grief issues. I work with clients age 19 and older at my P Street location. I see clients under age 19 at my Children's Hospital and Medical Center practice.
Mindfulness-Based (MBCT)
(402) 235-8128
Verified
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
I focus on the cognitive-behavioral treatment of worry, stress, anxiety disorders and depression. I have specialized training in evidence based treatment of obsessive compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking), panic, phobias and generalized worries. These issues are all likely much more common than you think! I also have expertise in addressing adjustment concerns and grief issues. I work with clients age 19 and older at my P Street location. I see clients under age 19 at my Children's Hospital and Medical Center practice.
Photo of Edanne Murphy, Counselor
Counselor, LMHC, LIMHC
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Omaha, Nebraska 68137
Sometimes we need help creating a safe space where we can be open and honest while we make sense of an event we want to resolve or our lives overall. Sometimes we need help to heal and someone to simply hear our story. A story filled with our experiences in the world and shaped by perceptions that are human-naturally distorted and flawed. People begin therapy for various reasons, yet wanting change is universal and desiring authenticity is the heart of this path. It is not about being happy, better, fixed. You are not broken. Healing reveals your authenticity and allows you to become... it feels like peace, bravery and truth.
Mindfulness-Based (MBCT)
(531) 233-3119
Verified
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
Sometimes we need help creating a safe space where we can be open and honest while we make sense of an event we want to resolve or our lives overall. Sometimes we need help to heal and someone to simply hear our story. A story filled with our experiences in the world and shaped by perceptions that are human-naturally distorted and flawed. People begin therapy for various reasons, yet wanting change is universal and desiring authenticity is the heart of this path. It is not about being happy, better, fixed. You are not broken. Healing reveals your authenticity and allows you to become... it feels like peace, bravery and truth.
Clinical Social Work/Therapist, LIMHP, LCSW
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Office is near:
Omaha, Nebraska 68137
Mindfulness-Based (MBCT)
(402) 307-8206
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Office is near:
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
Photo of Lilian Curtis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LIMHP
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Office is near:
Omaha, Nebraska 68137
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Mindfulness-Based (MBCT)
(402) 810-7123
Verified
Office is near:
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Photo of James Laufenberg, Counselor
Counselor, MS, LMHP, LADC
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
Mindfulness-Based (MBCT)
(531) 208-1272
Verified
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
Photo of Michelle Jewell, Counselor
Counselor, LMHP
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Omaha, Nebraska 68137
As a licensed therapist, Michelle's passion is to walk along side of her clients in their journey from where they have been towards where they would like to be, believing that each individual has potential for positive change. She assists clients in addressing individual, marital, and/or family counseling in such areas as conflict resolution, anxiety, depression, forgiveness, grief,divorce recovery and other areas of personal growth. Her mission statement is to help clients to "soar above life's various landscapes and make sense of the colors of their lives." She offers Christian Counseling for those who request it.
Mindfulness-Based (MBCT)
(402) 933-6677
Verified
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
As a licensed therapist, Michelle's passion is to walk along side of her clients in their journey from where they have been towards where they would like to be, believing that each individual has potential for positive change. She assists clients in addressing individual, marital, and/or family counseling in such areas as conflict resolution, anxiety, depression, forgiveness, grief,divorce recovery and other areas of personal growth. Her mission statement is to help clients to "soar above life's various landscapes and make sense of the colors of their lives." She offers Christian Counseling for those who request it.
Photo of Abby Saunders, Counselor
Counselor, LIMHP, LADC
Verified by Psychology Today
Verified
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Office is near:
Omaha, Nebraska 68137
Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with miscarriage or loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
Mindfulness-Based (MBCT)
(531) 201-6061
Verified
Office is near:
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with miscarriage or loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
Photo of Amanda Hebner, Counselor
Counselor, LIMHP, BCC
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Omaha, Nebraska 68137
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
Mindfulness-Based (MBCT)
(402) 603-4683
Verified
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
Photo of Karie Andersh, Independent Mental Health Practitioner
Independent Mental Health Practitioner, MS, LIMHP, CPC
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Office is near:
Omaha, Nebraska 68137
Have you been feeling down or worried? Have you noticed being too "stuck in your head" and have a desire to be more present in your daily life? Or perhaps you just don't feel very good about yourself and want to feel more confident. Everybody has times in their lives when things just aren't going the way they'd hoped, and they feel stuck and lost regarding how to get back on track. Some people experience more significant trauma, either as a child or an adult, that negatively impacts them in ways they didn't expect. There is an endless number of reasons why people become disconnected from themselves and decide to seek therapy.
Mindfulness-Based (MBCT)
(531) 214-1325
Verified
Office is near:
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
Have you been feeling down or worried? Have you noticed being too "stuck in your head" and have a desire to be more present in your daily life? Or perhaps you just don't feel very good about yourself and want to feel more confident. Everybody has times in their lives when things just aren't going the way they'd hoped, and they feel stuck and lost regarding how to get back on track. Some people experience more significant trauma, either as a child or an adult, that negatively impacts them in ways they didn't expect. There is an endless number of reasons why people become disconnected from themselves and decide to seek therapy.
Photo of Daniel J. Stava, Counselor
Counselor, PLMHP
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Omaha, Nebraska 68137
Struggling to find balance in your life? Find yourself exhausted, overwhelmed, or anxious. Too often our compounding responsibilities leave us feeling that we are inadequate, or do not have mental or physical fortitude to thrive. You are able to break free from your current cycle and develop new habits that allow you to be the best version of yourself possible.
Mindfulness-Based (MBCT)
(531) 228-4991
Verified
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
Struggling to find balance in your life? Find yourself exhausted, overwhelmed, or anxious. Too often our compounding responsibilities leave us feeling that we are inadequate, or do not have mental or physical fortitude to thrive. You are able to break free from your current cycle and develop new habits that allow you to be the best version of yourself possible.
Photo of Stacie Spies-Matz, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
Life can be difficult sometimes. We can get off track, have trouble coping with day to day stress, lose sight of our own goals and dreams, or just feel lost and overwhelmed. In my practice, I enjoy work with individuals, families, and couples struggling with issues ranging from depression, anxiety, trauma, women's issues, anger management, ADHD, relationship problems and communication problems. In therapy, the goal is to become engaged in a safe and trusting therapeutic relationship that can facilitate growth, change and healing.
Mindfulness-Based (MBCT)
(531) 233-4723
Verified
Omaha, Nebraska 68137
Video
Mindfulness-Based (MBCT)
Life can be difficult sometimes. We can get off track, have trouble coping with day to day stress, lose sight of our own goals and dreams, or just feel lost and overwhelmed. In my practice, I enjoy work with individuals, families, and couples struggling with issues ranging from depression, anxiety, trauma, women's issues, anger management, ADHD, relationship problems and communication problems. In therapy, the goal is to become engaged in a safe and trusting therapeutic relationship that can facilitate growth, change and healing.
Photo of Jack Dross, LMHP, Counselor
Counselor, LMHP
Verified by Psychology Today
Verified
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Office is near:
Omaha, Nebraska 68137
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Mindfulness-Based (MBCT)
(402) 881-0973
Verified
Office is near:
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Photo of Amy Jonas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LIMHP
Verified by Psychology Today
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Omaha, Nebraska 68137
If you change the way you look at things, the things you look at change. - Dr Wayne Dyer. Life can be challenging and overwhelming at times. I believe therapy can be very helpful in defining the problem, exploring options, discovering patterns, finding strengths, developing solutions, and ultimately, creating change. I can offer assistance with your unique and personal journey. I have over 20 years of experience in working in mental health and with individuals from a variety of backgrounds and experiences.
Mindfulness-Based (MBCT)
(531) 202-5838
Verified
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
If you change the way you look at things, the things you look at change. - Dr Wayne Dyer. Life can be challenging and overwhelming at times. I believe therapy can be very helpful in defining the problem, exploring options, discovering patterns, finding strengths, developing solutions, and ultimately, creating change. I can offer assistance with your unique and personal journey. I have over 20 years of experience in working in mental health and with individuals from a variety of backgrounds and experiences.
Photo of Kim Brown, Counselor
Counselor, MS, LIMHP, NCC
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
Sometimes things in your life can get overwhelming and there seems to be nowhere to turn, having someone to talk to, to help guide you and who will listen, can make all the difference! I have over 30 years experience working with adolescents, individuals, couples and families. I work with you to address all obstacles that are stopping you from making progress in your life. Call or email me and we can talk about what you are dealing with and how we can work to help you move forward.
Mindfulness-Based (MBCT)
(531) 214-1054
Verified
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
Sometimes things in your life can get overwhelming and there seems to be nowhere to turn, having someone to talk to, to help guide you and who will listen, can make all the difference! I have over 30 years experience working with adolescents, individuals, couples and families. I work with you to address all obstacles that are stopping you from making progress in your life. Call or email me and we can talk about what you are dealing with and how we can work to help you move forward.
Photo of Christine F Swinney, Counselor
Counselor, PLMHP
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Omaha, Nebraska 68137
A lot of my clients have depression and anxiety. They tend to have a lot of negative self-talk and little self-love. They may have boundary issues and unhealthy coping skills when frustrated or angry.
Mindfulness-Based (MBCT)
(531) 208-1667
Verified
Omaha, Nebraska 68137
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Mindfulness-Based (MBCT)
A lot of my clients have depression and anxiety. They tend to have a lot of negative self-talk and little self-love. They may have boundary issues and unhealthy coping skills when frustrated or angry.
Photo of SAGE Counseling Omaha, Counselor
Counselor, MA, PLMHP, PLADC
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
Is your life in a place you never thought it would be? Do you find yourself constantly wondering "what if?" At SAGE Counseling Omaha, we specialize in growth, positive change, and closing the book on unfinished business. Through evidence-based practices, we can help assist you in becoming the best version of yourself. For individuals working with the legal system, we offer IOP and Outpatient treatment programs, plus Chemical Dependency Evaluations for $99. Support. Advocacy. Guidance. Enrichment. That's the SAGE difference!
Mindfulness-Based (MBCT)
(402) 885-6980
Verified
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
Is your life in a place you never thought it would be? Do you find yourself constantly wondering "what if?" At SAGE Counseling Omaha, we specialize in growth, positive change, and closing the book on unfinished business. Through evidence-based practices, we can help assist you in becoming the best version of yourself. For individuals working with the legal system, we offer IOP and Outpatient treatment programs, plus Chemical Dependency Evaluations for $99. Support. Advocacy. Guidance. Enrichment. That's the SAGE difference!
Photo of Jaime Weatherholt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LIMHP, LICSW
Verified by Psychology Today
Verified
|
Video
Omaha, Nebraska 68137
Are you feeling anxious or overwhelmed, like you are living from one stressor to the next? Do your moods feel all over the place? Have you heard the same list from your friends or your latest Google search to "try yoga, think positive, or journal" and continue to struggle? I am here to help provide useful tools and healing so that you are better equipped to take on life's bumps. I want to create more ease and peace in your life, whether at home, within relationships, or at work/school.
Mindfulness-Based (MBCT)
(531) 233-5234
Verified
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
Are you feeling anxious or overwhelmed, like you are living from one stressor to the next? Do your moods feel all over the place? Have you heard the same list from your friends or your latest Google search to "try yoga, think positive, or journal" and continue to struggle? I am here to help provide useful tools and healing so that you are better equipped to take on life's bumps. I want to create more ease and peace in your life, whether at home, within relationships, or at work/school.
Photo of Jennifer Ann Aesoph, Counselor
Counselor, LIMHP
Verified by Psychology Today
Verified
|
Video
Omaha, Nebraska 68137
Life can be difficult at times, but it does not have to consume us. I want to be here when you need help getting through those times so that peace can be restored. I will help you see that you do have choices, and teach you new ways to respond to stressors. I have many years of life experience that helps me understand a variety of perspectives. I have completed EMDR training, and I am working on becoming EMDR certified. This is a great treatment protocol for trauma survivors.
Mindfulness-Based (MBCT)
(402) 603-4059
Verified
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
Life can be difficult at times, but it does not have to consume us. I want to be here when you need help getting through those times so that peace can be restored. I will help you see that you do have choices, and teach you new ways to respond to stressors. I have many years of life experience that helps me understand a variety of perspectives. I have completed EMDR training, and I am working on becoming EMDR certified. This is a great treatment protocol for trauma survivors.
Photo of Julia Dreamer, Counselor
Counselor, MA, LIMHP
Verified by Psychology Today
Verified
|
Video
Omaha, Nebraska 68137
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
Mindfulness-Based (MBCT)
(402) 764-9711 x2
Verified
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
Photo of Melinda Cole, Counselor
Counselor, M.S., PLMHP
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
Maybe you are here because you feel like you have lost your way, need help navigating a new or challenging relationship, or have a significant change occur in your life. Or maybe you feel like you are stuck in a dark or difficult place for the very first time and are unsure how to find a way out. Or if it’s not the first time, you are looking for new ways to cope.
Mindfulness-Based (MBCT)
(402) 230-5861
Verified
Omaha, Nebraska 68137
Video
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Mindfulness-Based (MBCT)
Maybe you are here because you feel like you have lost your way, need help navigating a new or challenging relationship, or have a significant change occur in your life. Or maybe you feel like you are stuck in a dark or difficult place for the very first time and are unsure how to find a way out. Or if it’s not the first time, you are looking for new ways to cope.

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Mindfulness-Based (MBCT) Therapists
For clients in 68137 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 68137 can help with issues like anxiety and depression in their role as 68137 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 68137 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 68137

For example, if you're seeking a marriage counselor in 68137 you'll find that most therapists are trained in marriage counseling or couples counseling in 68137 and couples therapy. And they welcome families for family counseling in 68137 or family therapy in 68137.