Psychologist Verified
Verified
Saint Charles, MO 63301
We each have unique journeys as we navigate through the highs and lows of life. As we try to make sense of our hardships, challenges, and ever-changing thoughts and feelings, we may question the purpose of our lives, the direction in which we are going, and the decisions we have made along the way. Furthermore, life may also be complicated by trauma and loss, which may cause us to withdraw and lose hope; however, it is during these times that we are challenged to grow into our best selves, find new solutions, and use our struggles to propel us over that mountain to the other side of purposeful, goal-driven living.
Mindfulness-Based (MBCT)
(833) 306-0933
Verified
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Saint Charles, MO 63301
Mindfulness-Based (MBCT)
We each have unique journeys as we navigate through the highs and lows of life. As we try to make sense of our hardships, challenges, and ever-changing thoughts and feelings, we may question the purpose of our lives, the direction in which we are going, and the decisions we have made along the way. Furthermore, life may also be complicated by trauma and loss, which may cause us to withdraw and lose hope; however, it is during these times that we are challenged to grow into our best selves, find new solutions, and use our struggles to propel us over that mountain to the other side of purposeful, goal-driven living.
Photo of Amy Jo Hawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Mindfulness-Based (MBCT)
(401) 648-7786
Verified
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Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Photo of Kevin E Herbert, Licensed Professional Counselor
Licensed Professional Counselor, MA, Psych, LPC, CH, DBT Verified
Verified
Hosts group in:
Saint Charles, MO 63301
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
Mindfulness-Based (MBCT)
(636) 565-6347
Verified
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Hosts group in:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
Photo of Eric Lindhorst M.S.W., L.C.S.W., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Is your life full of stress, setbacks, and challenges? I work to find the strengths people have within themselves. I provide individual, couples and family counseling to people who are struggling with a variety of issues including: Anger, Depression, and Anxiety. Clients who benefit from my services appreciate a provider who has a warm, supportive approach while confronting difficult issues.
Mindfulness-Based (MBCT)
(314) 394-8630
Verified
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Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Is your life full of stress, setbacks, and challenges? I work to find the strengths people have within themselves. I provide individual, couples and family counseling to people who are struggling with a variety of issues including: Anger, Depression, and Anxiety. Clients who benefit from my services appreciate a provider who has a warm, supportive approach while confronting difficult issues.
Photo of Kayla Burton, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
Saint Charles, MO 63301
Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process.
Mindfulness-Based (MBCT)
(217) 703-0297
Verified
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Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process.
Licensed Professional Counselor, MEd, LPC-S Verified
Verified
Saint Charles, MO 63301
"Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection.
Mindfulness-Based (MBCT)
(314) 200-0843
Verified
View

Saint Charles, MO 63301
Mindfulness-Based (MBCT)
"Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection.
Photo of Jerry C Clerc, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively. The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
Mindfulness-Based (MBCT)
(314) 827-5993
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively. The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
Photo of St. Charles Counseling Associates, Counselor
Counselor Verified
Verified
Office is near:
Saint Charles, MO 63301
St. Charles Counseling Associates are a group of licensed therapists who operate their practices with their shared mission: creating change for a healthy life and walking with you on your path to wellness. With different specialty areas treating children, adolescents, adults, couples, and families, the therapists at St. Charles Counseling Associates look forward to assisting you access your strengths, reach your life goals and obtain peace and healing. We provide quality counseling services in St. Peters, St. Charles, O'Fallon, and surrounding areas.
Mindfulness-Based (MBCT)
(314) 282-9628
Verified
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Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
St. Charles Counseling Associates are a group of licensed therapists who operate their practices with their shared mission: creating change for a healthy life and walking with you on your path to wellness. With different specialty areas treating children, adolescents, adults, couples, and families, the therapists at St. Charles Counseling Associates look forward to assisting you access your strengths, reach your life goals and obtain peace and healing. We provide quality counseling services in St. Peters, St. Charles, O'Fallon, and surrounding areas.
Photo of Jolynn Dubea, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC, EMDR, LLC Verified
Verified
Office is near:
Saint Charles, MO 63301
My mission is to assist you and your families while you work through interpersonal, marital, parenting and relationship struggles, encouraging better communication, appropriate boundaries, and a healthy, loving environment. I also can help you if you struggle with depression and anxiety by instilling hope and confidence, while helping you discover your self-worth and adjusting your perceptions of the world around you.
Mindfulness-Based (MBCT)
(636) 389-4689
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
My mission is to assist you and your families while you work through interpersonal, marital, parenting and relationship struggles, encouraging better communication, appropriate boundaries, and a healthy, loving environment. I also can help you if you struggle with depression and anxiety by instilling hope and confidence, while helping you discover your self-worth and adjusting your perceptions of the world around you.
Photo of Rebecca Ralston, Licensed Professional Counselor
Licensed Professional Counselor, MA, MEd, LPC, NCC Verified
Verified
Saint Charles, MO 63301
As a person and a therapist I work to see everyone as a unique individual who is striving to be the best person he/she can be. I believe issues and events create difficulties that block the progress. My goals are to assist adults, adolescents and children to work through those issues and events and help them continue on their personal journey to health and happiness. I like to help others discover their strengths, abilities and new skills to make individuals stronger and more resilient to work through whatever the universe sends our way.
Mindfulness-Based (MBCT)
(314) 309-2442
Verified
View

Saint Charles, MO 63301
Mindfulness-Based (MBCT)
As a person and a therapist I work to see everyone as a unique individual who is striving to be the best person he/she can be. I believe issues and events create difficulties that block the progress. My goals are to assist adults, adolescents and children to work through those issues and events and help them continue on their personal journey to health and happiness. I like to help others discover their strengths, abilities and new skills to make individuals stronger and more resilient to work through whatever the universe sends our way.
Photo of Melissa Stahl, Counselor
Counselor, MA, LMHC, LPC Verified
Verified
Saint Charles, MO 63301
Are you Considering Counseling? Counseling is an emotionally safe environment where you can explore and examine areas of your life that keep you from finding peace and happiness. If you are experiencing anxiety or adjustment, recovering from past trauma, blending or dissolving families, dealing with problems related to relationships, adoption, or low self-esteem issues, we can explore these topics together. I provide a counseling environment that can help you find your voice, have greater fulfillment, and improve individual and family relationships. As a counselor, I want people to not only feel better, but learn the tools to
Mindfulness-Based (MBCT)
(636) 293-2361
Verified
View

Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Are you Considering Counseling? Counseling is an emotionally safe environment where you can explore and examine areas of your life that keep you from finding peace and happiness. If you are experiencing anxiety or adjustment, recovering from past trauma, blending or dissolving families, dealing with problems related to relationships, adoption, or low self-esteem issues, we can explore these topics together. I provide a counseling environment that can help you find your voice, have greater fulfillment, and improve individual and family relationships. As a counselor, I want people to not only feel better, but learn the tools to
Photo of Erin Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63301
I am a Licensed Professional Counselor who has been practicing in the field of mental health for over 10 years. I offer a strengths-based approach to help my clients embrace the positive and overcome the negative in their lives. No matter how dark things can seem, there is always hope. I am here to help anyone struggling to overcome life's obstacles. I am trained in multiculturalism and all of my interventions are provided in a culturally competent manner. While much of my experience involves providing services to children and families, I gladly accept clients from all walks of life.
Mindfulness-Based (MBCT)
(636) 275-0683
Verified
View

Saint Charles, MO 63301
Mindfulness-Based (MBCT)
I am a Licensed Professional Counselor who has been practicing in the field of mental health for over 10 years. I offer a strengths-based approach to help my clients embrace the positive and overcome the negative in their lives. No matter how dark things can seem, there is always hope. I am here to help anyone struggling to overcome life's obstacles. I am trained in multiculturalism and all of my interventions are provided in a culturally competent manner. While much of my experience involves providing services to children and families, I gladly accept clients from all walks of life.
Photo of Sarah Linn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Are you experiencing symptoms of irritability, anxiety and/or depression? Feeling like you are not yourself and hoping to find your way back to feeling better? Its my passion to help people work towards finding and addressing what has caused them to experience these uncomfortable symptoms and work towards feeling like themselves again! I use many cutting edge evidenced based approaches to address these symptoms including CPT, EMDR, and CBT. Each course of treatment is individualized to the special needs for your treatment.
Mindfulness-Based (MBCT)
(636) 389-4114
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Are you experiencing symptoms of irritability, anxiety and/or depression? Feeling like you are not yourself and hoping to find your way back to feeling better? Its my passion to help people work towards finding and addressing what has caused them to experience these uncomfortable symptoms and work towards feeling like themselves again! I use many cutting edge evidenced based approaches to address these symptoms including CPT, EMDR, and CBT. Each course of treatment is individualized to the special needs for your treatment.
Photo of Dondra Agovino, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
Is your relationship going through a hard time? Do you struggle with anxiety or depression? As a Licensed Professional Counselor, I help overwhelmed individuals and couples figure out what is keeping them from living life to the fullest. While I particularly enjoy helping individuals create healthier and more meaningful lives, I also love helping couples through the struggles and transitions they may be facing. I work collaboratively with clients to understand the underlying patterns that are causing disruption or discord in their lives and relationships so they can experience lasting change.
Mindfulness-Based (MBCT)
(636) 923-8925
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Is your relationship going through a hard time? Do you struggle with anxiety or depression? As a Licensed Professional Counselor, I help overwhelmed individuals and couples figure out what is keeping them from living life to the fullest. While I particularly enjoy helping individuals create healthier and more meaningful lives, I also love helping couples through the struggles and transitions they may be facing. I work collaboratively with clients to understand the underlying patterns that are causing disruption or discord in their lives and relationships so they can experience lasting change.
Photo of Brittney Friedman
M.Ed, PLPC , NCC Verified
Verified
Office is near:
Saint Charles, MO 63301
Hello! I am a Provisionally Licensed Professional Counselor (PLPC) And Nationally Certified Counselor. I am currently working on completing my Registered Play Therapist certification and specialization in various modalities. I currently specialize in working with children, adolescents, and young adults ages 0-24 with the diagnosis of developmental disorders, behavioral issues, attachment issues, anger management, intellectual disabilities, learning disabilities, anxiety, depression, and trauma/PTSD. I use an integrated approach to therapy, using Cognitive Behavioral Therapy, Person Centered Therapy, Play Therapy, and more.
Mindfulness-Based (MBCT)
(636) 685-2911
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Hello! I am a Provisionally Licensed Professional Counselor (PLPC) And Nationally Certified Counselor. I am currently working on completing my Registered Play Therapist certification and specialization in various modalities. I currently specialize in working with children, adolescents, and young adults ages 0-24 with the diagnosis of developmental disorders, behavioral issues, attachment issues, anger management, intellectual disabilities, learning disabilities, anxiety, depression, and trauma/PTSD. I use an integrated approach to therapy, using Cognitive Behavioral Therapy, Person Centered Therapy, Play Therapy, and more.
Photo of Sandra Cassmeyer, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63301
Change, growth, hope and joy! These things ARE available to you. Form new and better habits. Enjoy life now. You can do it and I'd love to walk with you through your present issues and help you break through into the new life you desire and deserve. All things are possible. Don't wait any longer. Give me a call today and let's get started.
Mindfulness-Based (MBCT)
(314) 226-1115
Verified

Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Change, growth, hope and joy! These things ARE available to you. Form new and better habits. Enjoy life now. You can do it and I'd love to walk with you through your present issues and help you break through into the new life you desire and deserve. All things are possible. Don't wait any longer. Give me a call today and let's get started.
Photo of Rashonda Thornton, Counselor
Counselor, MARS, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
I take a client-centered, collaborative and strength-based approach to Goal- Oriented Counseling. I strongly believe in empowering Clients from a place of Self-awareness using Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness. I have experience with Adolescents and Adults journeying through Crisis, Trauma, Grief, Substance Use Disorder and Family Members of individuals impacted from Substance Use. In addition client's who may be engaged in Medication Assisted Recovery and their families.
Mindfulness-Based (MBCT)
(636) 244-6230
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
I take a client-centered, collaborative and strength-based approach to Goal- Oriented Counseling. I strongly believe in empowering Clients from a place of Self-awareness using Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness. I have experience with Adolescents and Adults journeying through Crisis, Trauma, Grief, Substance Use Disorder and Family Members of individuals impacted from Substance Use. In addition client's who may be engaged in Medication Assisted Recovery and their families.
Photo of MacKenzie Bradke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Well! 2020 has certainly been a shitshow! You look around and wonder "whose life is this"? It's not yours! You feel like a hamster running its repetitive wheel. You are TIRED. Anxious. Depressed. And forget about tending to a relationship or your own needs. You've lost sight of who you are. You get through the day, sure. You pretend that everything is perfect and you keep trudging along. But deep inside you are not where you want to be or who you want to be. You want to go back to being the happy, fun and driven person you used to be. You want to feel like you again. Now is the time to take back control and take care of you again.
Mindfulness-Based (MBCT)
(636) 384-1517
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Well! 2020 has certainly been a shitshow! You look around and wonder "whose life is this"? It's not yours! You feel like a hamster running its repetitive wheel. You are TIRED. Anxious. Depressed. And forget about tending to a relationship or your own needs. You've lost sight of who you are. You get through the day, sure. You pretend that everything is perfect and you keep trudging along. But deep inside you are not where you want to be or who you want to be. You want to go back to being the happy, fun and driven person you used to be. You want to feel like you again. Now is the time to take back control and take care of you again.
Photo of Meghan McLaughlin,
M.Ed, PLPC, NCC Verified
Verified
Office is near:
Saint Charles, MO 63301
Life is tough, and I’m here to show you, that so are you! As we move through life, we’re continuously faced with new stressors: pressure from work and school, relationships, finances, health, and sometimes even a world pandemic gets thrown in there. We never truly know what is coming next. As a young adult myself, I have been faced with all of these same challenges over the years.
Mindfulness-Based (MBCT)
(314) 310-7561
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Life is tough, and I’m here to show you, that so are you! As we move through life, we’re continuously faced with new stressors: pressure from work and school, relationships, finances, health, and sometimes even a world pandemic gets thrown in there. We never truly know what is coming next. As a young adult myself, I have been faced with all of these same challenges over the years.
Photo of iHeal Wellness Therapy and Consulting, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Are are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
Mindfulness-Based (MBCT)
(833) 621-0256
Verified
View

Office is near:
Saint Charles, MO 63301
Mindfulness-Based (MBCT)
Are are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.

See more therapy options for 63301

Mindfulness-Based (MBCT) Therapists
For clients in 63301 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 63301 can help with issues like anxiety and depression in their role as 63301 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 63301 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 63301

For example, if you're seeking a marriage counselor in 63301 you'll find that most therapists are trained in marriage counseling or couples counseling in 63301 and couples therapy. And they welcome families for family counseling in 63301 or family therapy in 63301.