Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Monica Mills has over 15 years of experience treating children, adolescents, and adults. She uses empirically-supported techniques that are tailored to each individual and family with whom she works. Monica understands that the specific challenges faced by youth must be considered within the context of one's family, school, and the larger community and culture, and her work is employed within this framework. Monica uses a collaborative approach in working with youth and their parents, with the overarching goal of empowering individuals to make use of existing strengths and resources, as they simultaneously develop new skills for coping and flourishing."
Mindfulness-Based (MBCT)
(314) 266-3986
Verified
View
Mindfulness-Based (MBCT)
"Monica Mills has over 15 years of experience treating children, adolescents, and adults. She uses empirically-supported techniques that are tailored to each individual and family with whom she works. Monica understands that the specific challenges faced by youth must be considered within the context of one's family, school, and the larger community and culture, and her work is employed within this framework. Monica uses a collaborative approach in working with youth and their parents, with the overarching goal of empowering individuals to make use of existing strengths and resources, as they simultaneously develop new skills for coping and flourishing."
Jamie Meyers, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Mindfulness-Based (MBCT)
(314) 582-0654
Verified
View
Mindfulness-Based (MBCT)
Cheryl Wasserman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Saint Louis, Missouri 63141
"Do you wish you could change your life so that you would be happier, less stressed, able to bounce back from set-backs or disappointments,appreciate who you are, what you have to offer so that you are able to develop meaningful relationships, & experience well-being? For over 25 years it's been my pleasure to help my clients deal with stress, fears, depression, loneliness, over-eating & inter-personal struggles. I also offer Mindful Aging for anyone who is struggling with changes & challenges associated with their age so that they can accept & enjoy who they are right now."
Mindfulness-Based (MBCT)
(314) 828-2621
Verified
Office is near:
Saint Louis, Missouri 63141
Mindfulness-Based (MBCT)
"Do you wish you could change your life so that you would be happier, less stressed, able to bounce back from set-backs or disappointments,appreciate who you are, what you have to offer so that you are able to develop meaningful relationships, & experience well-being? For over 25 years it's been my pleasure to help my clients deal with stress, fears, depression, loneliness, over-eating & inter-personal struggles. I also offer Mindful Aging for anyone who is struggling with changes & challenges associated with their age so that they can accept & enjoy who they are right now."
Sheri Rezak-Irons, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I practice with the utmost respect for my clients and their process of healing and growth, and maintain a supportive, encouraging and safe atmosphere.I believe in balancing the mind and body to assist in stress relief and healing. Clients receive a self soothe kit when they begin working with me.I have been practicing EMDR (Eye Movement Desensitizing and Reprocessing ) since 1993 and am an EMDR Consultant and Certified EMDR therapist. EMDR is invaluable in treating the trauma that accompanies, illness, grief, pain and loss, as well as helping clients find their inner resources and reconnect to themselves.I"
Mindfulness-Based (MBCT)
(314) 222-0895
Verified
View
Mindfulness-Based (MBCT)
"I practice with the utmost respect for my clients and their process of healing and growth, and maintain a supportive, encouraging and safe atmosphere.I believe in balancing the mind and body to assist in stress relief and healing. Clients receive a self soothe kit when they begin working with me.I have been practicing EMDR (Eye Movement Desensitizing and Reprocessing ) since 1993 and am an EMDR Consultant and Certified EMDR therapist. EMDR is invaluable in treating the trauma that accompanies, illness, grief, pain and loss, as well as helping clients find their inner resources and reconnect to themselves.I"
Lauri Shedd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"There are so many things that can get in the way of enjoying a healthy, fulfilling life. Do you feel sad, lonely, worried, stuck? I can help you tap into your natural resilience to find the way to success and happiness, while I serve as a guide and collaborative partner along the way. My positive therapeutic approach leverages encouragement, advocacy, empowerment, learning, and skills development. We'll work together to develop a plan that helps you to reach your goals in the most effective way for you. Imagine yourself on the other side of this. I can help you get there."
Mindfulness-Based (MBCT)
(314) 310-1875
Verified
View
Mindfulness-Based (MBCT)
"There are so many things that can get in the way of enjoying a healthy, fulfilling life. Do you feel sad, lonely, worried, stuck? I can help you tap into your natural resilience to find the way to success and happiness, while I serve as a guide and collaborative partner along the way. My positive therapeutic approach leverages encouragement, advocacy, empowerment, learning, and skills development. We'll work together to develop a plan that helps you to reach your goals in the most effective way for you. Imagine yourself on the other side of this. I can help you get there."
Midwest Institute for Addiction, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, LMSW, PhD, MD
"Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment."
Mindfulness-Based (MBCT)
(314) 649-5853
View
Mindfulness-Based (MBCT)
"Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment."
Stephanie Fox, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
"****NOW ACCEPTING NEW PATIENTS**** Is unbalance developing in the home as your child finds their place in this world? Do you feel like you are just surviving through this season of life? Is life not working out as you planned? Have you, your child, or partner sought out unhealthy behaviors to cope with the stress and struggles you feel? I work with children, families, and individuals to assist in obtaining change, healing, and balance. I applaud you for seeking out assistance. I will continuously respect your vulnerability and will provide a safe, nonjudgmental environment for you to share your story."
Mindfulness-Based (MBCT)
(913) 738-9426
Verified
View
Mindfulness-Based (MBCT)
"****NOW ACCEPTING NEW PATIENTS**** Is unbalance developing in the home as your child finds their place in this world? Do you feel like you are just surviving through this season of life? Is life not working out as you planned? Have you, your child, or partner sought out unhealthy behaviors to cope with the stress and struggles you feel? I work with children, families, and individuals to assist in obtaining change, healing, and balance. I applaud you for seeking out assistance. I will continuously respect your vulnerability and will provide a safe, nonjudgmental environment for you to share your story."
Nimisha Luthra, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I specialize in Women's issues, particularly, Depression, Anxiety, Trauma, as well as, Social, Life Adjustment Issues, Grief & Loss, and LGBTQ issues, using an Existential-Humanistic approach. I provide treatment to females only at this location."
Mindfulness-Based (MBCT)
(636) 481-0020
Verified
View
Mindfulness-Based (MBCT)
"I specialize in Women's issues, particularly, Depression, Anxiety, Trauma, as well as, Social, Life Adjustment Issues, Grief & Loss, and LGBTQ issues, using an Existential-Humanistic approach. I provide treatment to females only at this location."
Amy J Stark, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MDiv, LCSW
Verified by Psychology Today
"Providing psychotherapy on a sliding scale fee to adults and adolescents. I provide integrative therapy, tailored to a client's needs. Specialties include trauma, grief and loss, self-esteem, youth adjustment to college, post-partum depression, and spirituality."
Mindfulness-Based (MBCT)
(314) 266-5175
Verified
View
Mindfulness-Based (MBCT)
"Providing psychotherapy on a sliding scale fee to adults and adolescents. I provide integrative therapy, tailored to a client's needs. Specialties include trauma, grief and loss, self-esteem, youth adjustment to college, post-partum depression, and spirituality."
Natalie Soucy
MA, PLPC
Verified by Psychology Today
Office is near:
Creve Coeur, Missouri 63141
"Helping individuals through life transitions is my passion. If you have experienced the death of a loved one, going through a separation or divorce, entering into a new stage in life (such as teenage years, pregnancy, parenthood, empty nest), or any other life transition, I am here for you. During these difficult times, it is easy to feel alone and become uncertain as to where to turn. A therapeutic relationship, can be just what you need to get back on track to working towards your best life. Together we will identify goals for you to work towards and learn practical tools you can use to create peace in your life. "
Mindfulness-Based (MBCT)
(314) 441-7819
Verified
Office is near:
Creve Coeur, Missouri 63141
View
Mindfulness-Based (MBCT)
"Helping individuals through life transitions is my passion. If you have experienced the death of a loved one, going through a separation or divorce, entering into a new stage in life (such as teenage years, pregnancy, parenthood, empty nest), or any other life transition, I am here for you. During these difficult times, it is easy to feel alone and become uncertain as to where to turn. A therapeutic relationship, can be just what you need to get back on track to working towards your best life. Together we will identify goals for you to work towards and learn practical tools you can use to create peace in your life. "
Jillian O'Brien,
MA, PLPC
Verified by Psychology Today
"I work with children and teens who are struggling with anxiety, depression, bullying, family conflict and behavior issues at school. I work with the child, teen and family in order to help them gain skills to cope with the things happening in their lives. I allow them to work through issues using a variety of techniques which includes play therapy techniques, therapeutic art techniques and sand tray work. I work with parents to teach them coping skills as well and to offer ways to help their child or teen outside of session."
Mindfulness-Based (MBCT)
(314) 309-3578
Verified
View
Mindfulness-Based (MBCT)
"I work with children and teens who are struggling with anxiety, depression, bullying, family conflict and behavior issues at school. I work with the child, teen and family in order to help them gain skills to cope with the things happening in their lives. I allow them to work through issues using a variety of techniques which includes play therapy techniques, therapeutic art techniques and sand tray work. I work with parents to teach them coping skills as well and to offer ways to help their child or teen outside of session."
Melynda Heienickle,
MC, PLPC, CSC
Verified by Psychology Today
Office is near:
Saint Louis, Missouri 63141
"Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself."
Mindfulness-Based (MBCT)
(636) 434-2402
Verified
Office is near:
Saint Louis, Missouri 63141
View
Mindfulness-Based (MBCT)
"Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself."
Jean M Harmon, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"My goal is to provide a safe, supportive, and encouraging environment that allows you to explore your pain or other symptoms which bring you to therapy. I feel privileged to be able to assist you in your journey through life's transitions, whether they are relational or occupational, grief and loss, or related to sexual orientation or addiction. My style is informed by Psychodynamic theory, Jungian and Depth psychology, Gestalt therapy, and Mindfulness-based Cognitive Therapy."
Mindfulness-Based (MBCT)
(314) 200-4719
Verified
View
Mindfulness-Based (MBCT)
"My goal is to provide a safe, supportive, and encouraging environment that allows you to explore your pain or other symptoms which bring you to therapy. I feel privileged to be able to assist you in your journey through life's transitions, whether they are relational or occupational, grief and loss, or related to sexual orientation or addiction. My style is informed by Psychodynamic theory, Jungian and Depth psychology, Gestalt therapy, and Mindfulness-based Cognitive Therapy."
Aron Allen
MA, PLPC
Verified by Psychology Today
"Depression, anxiety, and relationship problems are nothing to be ashamed of. In this divisive, overwhelming, lonely time we live in, it almost makes sense. We are not equipped to handle all the stuff going on -- keeping our family healthy, paying the bills, maintaining friendships, taking care of yourself... It really doesn't have to be that way. Whatever issue is bothering you, I hope to help find ways out of old patterns that just aren't working. If you are feeling stuck, we can work together to get to a better place and start living the life you want. "
Mindfulness-Based (MBCT)
(314) 325-1516
Verified
View
Mindfulness-Based (MBCT)
"Depression, anxiety, and relationship problems are nothing to be ashamed of. In this divisive, overwhelming, lonely time we live in, it almost makes sense. We are not equipped to handle all the stuff going on -- keeping our family healthy, paying the bills, maintaining friendships, taking care of yourself... It really doesn't have to be that way. Whatever issue is bothering you, I hope to help find ways out of old patterns that just aren't working. If you are feeling stuck, we can work together to get to a better place and start living the life you want. "
Noelle Chandler
M.Ed.
Verified by Psychology Today
"Noelle is a Counselor in Training working under the supervision of Paige Lynch, MA, LPC. She received a Master of Education in Clinical Mental Health Counseling from the University of Missouri-St. Louis in 2019. Prior to joining The Center for Mindfulness & CBT, Noelle worked as a Crisis Counselor for Crisis Text Line; as an intern at the Counseling and Social Advocacy Center at UMSL; and as an intern at St. Louis Behavioral Medicine's Program for OCD and Anxiety-Related Disorders. There, she completed specialized training in Exposure and Response Prevention (ERP)."
Mindfulness-Based (MBCT)
(314) 582-9447
Verified
View
Mindfulness-Based (MBCT)
"Noelle is a Counselor in Training working under the supervision of Paige Lynch, MA, LPC. She received a Master of Education in Clinical Mental Health Counseling from the University of Missouri-St. Louis in 2019. Prior to joining The Center for Mindfulness & CBT, Noelle worked as a Crisis Counselor for Crisis Text Line; as an intern at the Counseling and Social Advocacy Center at UMSL; and as an intern at St. Louis Behavioral Medicine's Program for OCD and Anxiety-Related Disorders. There, she completed specialized training in Exposure and Response Prevention (ERP)."
iCare Counseling, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Creve Coeur, Missouri 63141
"New offices opening August 12th in St. Louis! Accepting new clients now! I have a passion for working with couples experiencing turmoil in their relationships resulting from infidelities, communication problems, or life cycle transitions. My areas of expertise are relationship issues, parenting styles, communication problems, depression, anxiety, and the exploration of the whole self. All of my years as an artist, wife and mother combined with my knowledge of family systems enables me to offer a unique and creative way of blending counseling theories and techniques to meet the needs of my clients."
Mindfulness-Based (MBCT)
(972) 432-6976
Verified
Office is near:
Creve Coeur, Missouri 63141
View
Mindfulness-Based (MBCT)
"New offices opening August 12th in St. Louis! Accepting new clients now! I have a passion for working with couples experiencing turmoil in their relationships resulting from infidelities, communication problems, or life cycle transitions. My areas of expertise are relationship issues, parenting styles, communication problems, depression, anxiety, and the exploration of the whole self. All of my years as an artist, wife and mother combined with my knowledge of family systems enables me to offer a unique and creative way of blending counseling theories and techniques to meet the needs of my clients."
Amy Marie Goldstein
MA, CIT, CHT
Verified by Psychology Today
Office is near:
Creve Coeur, Missouri 63141
"I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients, and my services are offered at a reduced rate which makes affordability an option. My location is in Creve Coeur which is 20 minutes from O'Fallon, 15 minutes to Chesterfield, and approx 25 minutes to downtown."
Mindfulness-Based (MBCT)
(636) 577-2397
Verified
Office is near:
Creve Coeur, Missouri 63141
View
Mindfulness-Based (MBCT)
"I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients, and my services are offered at a reduced rate which makes affordability an option. My location is in Creve Coeur which is 20 minutes from O'Fallon, 15 minutes to Chesterfield, and approx 25 minutes to downtown."
Jessica R Traner, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I believe that every person deserves to feel empowered to live a life free of suffering. My primary therapeutic approach is Dialectical Behavior Therapy, which assists people who have difficulty managing high levels of emotion that lead to impulsive or harmful actions. I am committed to assisting my clients in accessing the skills needed to tolerate painful emotions. I place in emphasis on teaching clients tools that can be used the moment they leave the office. I am passionate about helping people gain the tools needed to improve their quality of life at home, work, school, and improving relationships. I have experience working with pre-teens, teens, and adults."
Mindfulness-Based (MBCT)
(636) 306-3578
Verified
View
Mindfulness-Based (MBCT)
"I believe that every person deserves to feel empowered to live a life free of suffering. My primary therapeutic approach is Dialectical Behavior Therapy, which assists people who have difficulty managing high levels of emotion that lead to impulsive or harmful actions. I am committed to assisting my clients in accessing the skills needed to tolerate painful emotions. I place in emphasis on teaching clients tools that can be used the moment they leave the office. I am passionate about helping people gain the tools needed to improve their quality of life at home, work, school, and improving relationships. I have experience working with pre-teens, teens, and adults."
Becky Materniak, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Office is near:
Creve Coeur, Missouri 63141
"I am a Licensed Professional Counselor and National Certified Counselor. I provide individual and family therapy for youth and adults, addressing relationship issues, difficult life transitions, attachment, anxiety, behavioral challenges and mood disorders. I utilize a range of approaches tailored to address the underlying root of the issue and engage the client and (where appropriate) their support system in treatment. I help my clients to identify their strengths, and then use those to reach their goals."
Mindfulness-Based (MBCT)
(636) 565-6345
Verified
Office is near:
Creve Coeur, Missouri 63141
View
Mindfulness-Based (MBCT)
"I am a Licensed Professional Counselor and National Certified Counselor. I provide individual and family therapy for youth and adults, addressing relationship issues, difficult life transitions, attachment, anxiety, behavioral challenges and mood disorders. I utilize a range of approaches tailored to address the underlying root of the issue and engage the client and (where appropriate) their support system in treatment. I help my clients to identify their strengths, and then use those to reach their goals."
Kathy V Guerra, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S
Verified by Psychology Today
Office is near:
Creve Coeur, Missouri 63141
""Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection."
Mindfulness-Based (MBCT)
(314) 200-0843
Verified
Office is near:
Creve Coeur, Missouri 63141
View
Mindfulness-Based (MBCT)
""Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection."

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Mindfulness-Based (MBCT) Therapists
For clients in 63141 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 63141 can help with issues like anxiety and depression in their role as 63141 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 63141 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 63141 you'll find that most therapists are trained in marriage counseling or couples counseling in 63141 and couples therapy. And they welcome families for family counseling in 63141 or family therapy in 63141.