Hillary Pilotto
Counselor, MA, LCPC Verified
Verified
Oak Park, IL 60301
You have a hard time asking for help. You believe you should be able to do it all and if you are struggling it is because you aren't working hard enough. You work so hard to be the best mom, partner, daughter, friend, and professional. You feel the weight of the world on your shoulders and you feel like you can't breathe. You sacrifice your sleep, diet, and overall well-being for everyone else. You're starting to get resentful that others can make time for themselves, but you can't. You wonder how you look in the eyes of your partner, kids, and co-workers and if they can tell something has changed.
Mindfulness-Based (MBCT)
(708) 512-7792
Verified
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Oak Park, IL 60301
Mindfulness-Based (MBCT)
You have a hard time asking for help. You believe you should be able to do it all and if you are struggling it is because you aren't working hard enough. You work so hard to be the best mom, partner, daughter, friend, and professional. You feel the weight of the world on your shoulders and you feel like you can't breathe. You sacrifice your sleep, diet, and overall well-being for everyone else. You're starting to get resentful that others can make time for themselves, but you can't. You wonder how you look in the eyes of your partner, kids, and co-workers and if they can tell something has changed.
Rachel Hall, PC
Clinical Social Work/Therapist, LCSW, ATR Verified
Verified
Oak Park, IL 60301
We all feel overwhelmed and stressed at times and need a place to sort through our thoughts and feelings. I aim to provide a calm and safe space for you to process and explore what your are experiencing. I am a warm and compassionate therapist using an eclectic approach, that is tailored to each individual. Focusing on your strengths, we can work together to reach your goals. I believe, I am best suited to provide either talk therapy or art therapy to individual adults.
Mindfulness-Based (MBCT)
(773) 360-5996
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
We all feel overwhelmed and stressed at times and need a place to sort through our thoughts and feelings. I aim to provide a calm and safe space for you to process and explore what your are experiencing. I am a warm and compassionate therapist using an eclectic approach, that is tailored to each individual. Focusing on your strengths, we can work together to reach your goals. I believe, I am best suited to provide either talk therapy or art therapy to individual adults.
Photo of Nicole Rea, Clinical Social Work/Therapist
Nicole Rea
Clinical Social Work/Therapist, MA, LCSW Verified
Verified
Oak Park, IL 60301
***CURRENLTY FULL & UNABLE TO ACCEPT NEW CLIENTS*** Beginning a journey toward greater self-discovery can be daunting. To be successful in this endeavor, it is crucial to feel understood and valued along the way. To this end, I approach the therapeutic relationship in a collaborative way and provide a person-centered, feminist therapeutic relationship characterized by radical validation and unconditional positive regard, focusing on your strengths, helping you to deepen agency and self-awareness, and emphasizing compassion and empathy throughout treatment.
Mindfulness-Based (MBCT)
(708) 501-6770
Verified
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Oak Park, IL 60301
Mindfulness-Based (MBCT)
***CURRENLTY FULL & UNABLE TO ACCEPT NEW CLIENTS*** Beginning a journey toward greater self-discovery can be daunting. To be successful in this endeavor, it is crucial to feel understood and valued along the way. To this end, I approach the therapeutic relationship in a collaborative way and provide a person-centered, feminist therapeutic relationship characterized by radical validation and unconditional positive regard, focusing on your strengths, helping you to deepen agency and self-awareness, and emphasizing compassion and empathy throughout treatment.
Photo of Heather Paterson, Clinical Social Work/Therapist
Heather Paterson
Clinical Social Work/Therapist, MA, LPC Verified
Verified
Oak Park, IL 60301
Are you experiencing difficulties in your relationships? Perhaps you are feeling depressed, lonely, anxious, or you are merely seeking a space to speak freely without fear of judgment. My goal is to meet you exactly where you are and create a supportive, authentic, and warm space that emphasizes your strengths on your journey towards healing.
Mindfulness-Based (MBCT)
(773) 312-3612
Verified
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Oak Park, IL 60301
Mindfulness-Based (MBCT)
Are you experiencing difficulties in your relationships? Perhaps you are feeling depressed, lonely, anxious, or you are merely seeking a space to speak freely without fear of judgment. My goal is to meet you exactly where you are and create a supportive, authentic, and warm space that emphasizes your strengths on your journey towards healing.
Photo of Sara Moskowitz, Clinical Social Work/Therapist
Sara Moskowitz
Clinical Social Work/Therapist, MA, LCSW, SEP Verified
Verified
Oak Park, IL 60301
Would you like to feel more aligned with what you really value in life? Perhaps you are looking to reduce the symptoms of anxiety, stress or depression. I can guide you to discover what will bring you peace, and work with you to bring relaxation, gratitude, and joy into your everyday experience.
Mindfulness-Based (MBCT)
(708) 498-3519
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
Would you like to feel more aligned with what you really value in life? Perhaps you are looking to reduce the symptoms of anxiety, stress or depression. I can guide you to discover what will bring you peace, and work with you to bring relaxation, gratitude, and joy into your everyday experience.
Photo of Maya Zelio, Clinical Social Work/Therapist
Maya Zelio
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Oak Park, IL 60301
Are you struggling with unexpected twists and turns of life? Need a quiet place to talk things over? If you are considering therapy, it means that you are a person who wants to create positive changes in your life. We can work together to figure out what is standing in your way of being your best self. There is tremendous value in self-awareness. It is often the first step towards feeling better. We can work together so you feel more in control of your path. I look forward to hearing your story and helping you get to a place where you feel more confident and grounded.
Mindfulness-Based (MBCT)
(708) 541-1803
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
Are you struggling with unexpected twists and turns of life? Need a quiet place to talk things over? If you are considering therapy, it means that you are a person who wants to create positive changes in your life. We can work together to figure out what is standing in your way of being your best self. There is tremendous value in self-awareness. It is often the first step towards feeling better. We can work together so you feel more in control of your path. I look forward to hearing your story and helping you get to a place where you feel more confident and grounded.
Photo of Jen Kost, Clinical Social Work/Therapist
Jen Kost
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Oak Park, IL 60301
I support women and families through infertility, pregnancy, postpartum and parenthood. Additionally, I see women who are experiencing depression, anxiety, grief/loss & life transitions. I have had the honor of walking through this season, with all its highs and lows, alongside many patients, clients, and friends. We are complex, as people, often having many different emotions at once. I aim to help you find space for all of it.
Mindfulness-Based (MBCT)
(312) 765-7382 x1
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
I support women and families through infertility, pregnancy, postpartum and parenthood. Additionally, I see women who are experiencing depression, anxiety, grief/loss & life transitions. I have had the honor of walking through this season, with all its highs and lows, alongside many patients, clients, and friends. We are complex, as people, often having many different emotions at once. I aim to help you find space for all of it.
Photo of Joy Myong, Licensed Professional Counselor
Joy Myong
Licensed Professional Counselor, LPC, CADC Verified
Verified
Office is near:
Oak Park, IL 60301
Feeling crippled by anxiety, chronic pain, depression, an illness or injury? Know that you are not alone and help is available! Whether your struggle is addiction, ADHD, debilitating physical/emotional pain, or simply feeling lost, overwhelmed, helpless - it is possible to find your way back to feeling good again. We live in an amazing time where we can access to a wide range of resources to bring our body-mind-soul into balance and align with a life of purpose and meaning.
Mindfulness-Based (MBCT)
(331) 239-1398
Verified
View

Office is near:
Oak Park, IL 60301
Mindfulness-Based (MBCT)
Feeling crippled by anxiety, chronic pain, depression, an illness or injury? Know that you are not alone and help is available! Whether your struggle is addiction, ADHD, debilitating physical/emotional pain, or simply feeling lost, overwhelmed, helpless - it is possible to find your way back to feeling good again. We live in an amazing time where we can access to a wide range of resources to bring our body-mind-soul into balance and align with a life of purpose and meaning.
Photo of Rita Sussman, Psychologist
Rita Sussman
Psychologist, PhD Verified
Verified
Office is near:
Oak Park, IL 60301
I'm an experienced,reliable and compassionate psychologist who works with clients to lessen depression and anxiety, gain emotional strength, and work through problems at home and at work. As people learn how their experience has impacted their lives, they gain insight that leads to understanding. As they gain control, they make changes in their relationships and quality of life. I work with children, adolescents and adults who are Caucasian, African-American, of diverse ethnicities nationalities and religions. My experience is that being in therapy with a person who is listening closely to what is happening and how you feel about it is empowering.
Mindfulness-Based (MBCT)
(312) 487-4672
Verified
View

Office is near:
Oak Park, IL 60301
Mindfulness-Based (MBCT)
I'm an experienced,reliable and compassionate psychologist who works with clients to lessen depression and anxiety, gain emotional strength, and work through problems at home and at work. As people learn how their experience has impacted their lives, they gain insight that leads to understanding. As they gain control, they make changes in their relationships and quality of life. I work with children, adolescents and adults who are Caucasian, African-American, of diverse ethnicities nationalities and religions. My experience is that being in therapy with a person who is listening closely to what is happening and how you feel about it is empowering.
Photo of Caitlin M Wurster, Psychologist
Caitlin M Wurster
Psychologist, PsyD Verified
Verified
Oak Park, IL 60301
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I believe that we all must weather challenges throughout life, and sometimes we need assistance to endure and make sense of these trials in a way that helps us to grow into the best versions of ourselves. My goal as a therapist is to assist children, adolescents, adults, and familes through these times by helping them achieve better understandings of personal choices, strengths, and resilience. In this way, clients come to see themselves as individuals that are capable of change in order to live fulfilling lives.
Mindfulness-Based (MBCT)
(708) 315-7372
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I believe that we all must weather challenges throughout life, and sometimes we need assistance to endure and make sense of these trials in a way that helps us to grow into the best versions of ourselves. My goal as a therapist is to assist children, adolescents, adults, and familes through these times by helping them achieve better understandings of personal choices, strengths, and resilience. In this way, clients come to see themselves as individuals that are capable of change in order to live fulfilling lives.
Photo of Madeline I Brigell, Clinical Social Work/Therapist
Madeline I Brigell
Clinical Social Work/Therapist, LCSW Verified
Verified
Oak Park, IL 60301
I truly enjoy meeting new people and building a trusting therapeutic relationship. To me, therapy is a celebration of your strengths, passions and unique qualities. I would love to collaborate with you to help improve your understanding of yourself, relationships with others and develop skills to help you cope with stress, anxiety and sadness. I always listen supportively to you in session and can help you process past experiences that have been difficult for you. I am particularly interested in using mindfulness based therapies, yoga-informed therapy as well as creative interventions with kids and families.
Mindfulness-Based (MBCT)
(773) 901-1293
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
I truly enjoy meeting new people and building a trusting therapeutic relationship. To me, therapy is a celebration of your strengths, passions and unique qualities. I would love to collaborate with you to help improve your understanding of yourself, relationships with others and develop skills to help you cope with stress, anxiety and sadness. I always listen supportively to you in session and can help you process past experiences that have been difficult for you. I am particularly interested in using mindfulness based therapies, yoga-informed therapy as well as creative interventions with kids and families.
Photo of Know. Grow. Heal., Inc., Psychologist
Know. Grow. Heal., Inc.
Psychologist, PhD Verified
Verified
Oak Park, IL 60301
Whether in a life transition, seeking help for your child, or healing from adversity, Know. Grow. Heal., Inc. can help. I provide comprehensive psychological services for children, adolescents and adults in a warm, supportive environment. I received a Ph.D. in clinical psychology from DePaul University and completed my internship at Advocate Illinois Masonic Medical Center Behavioral Health Services. Before becoming a psychologist, I was a special education teacher with a MA in special education. I have several years of experience working with youth, families and adults in hospital, outpatient, community and educational settings.
Mindfulness-Based (MBCT)
(773) 823-0547
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
Whether in a life transition, seeking help for your child, or healing from adversity, Know. Grow. Heal., Inc. can help. I provide comprehensive psychological services for children, adolescents and adults in a warm, supportive environment. I received a Ph.D. in clinical psychology from DePaul University and completed my internship at Advocate Illinois Masonic Medical Center Behavioral Health Services. Before becoming a psychologist, I was a special education teacher with a MA in special education. I have several years of experience working with youth, families and adults in hospital, outpatient, community and educational settings.
Photo of Isaac Lopez, Clinical Social Work/Therapist
Isaac Lopez
Clinical Social Work/Therapist, LCSW Verified
Verified
Oak Park, IL 60301
Thank you for clicking here and taking a moment to learn about those available to help and support your own mental health. To tell you a little bit about myself, I have spent the past 20 years working with children, adolescents, families and older adults. I've specialized in helping people work through trauma, unexpected life changes and the challenges that day to day life presents. I've worked with people having difficulties with Depression, Anxiety and other mood disorders. I've been in practice as a social worker since 2007 and in private practice since 2011 .
Mindfulness-Based (MBCT)
(708) 934-4241
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
Thank you for clicking here and taking a moment to learn about those available to help and support your own mental health. To tell you a little bit about myself, I have spent the past 20 years working with children, adolescents, families and older adults. I've specialized in helping people work through trauma, unexpected life changes and the challenges that day to day life presents. I've worked with people having difficulties with Depression, Anxiety and other mood disorders. I've been in practice as a social worker since 2007 and in private practice since 2011 .
Photo of Mark Radel, Psychologist
Mark Radel
Psychologist, PsyD Verified
Verified
Oak Park, IL 60301
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.
Mindfulness-Based (MBCT)
(708) 401-6511
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.
Photo of Jennifer F. Smith, Counselor
Jennifer F. Smith
Counselor, MA, NCC, LCPC Verified
Verified
Oak Park, IL 60301
*********** Saturday Appointments Only************************* Chicago native, Licensed Clinical Professional Counselor with experience working with children and adults. I love helping children blossom into their own identities, empowering women through a variety of life changes and personal growth, and supporting men with self-love. As a current PhD Candidate in Organizational Leadership and Certificate in Women's Entrepreneurship, I'm able to explore the anxieties around leadership, workplace and entrepreneurial stress.
Mindfulness-Based (MBCT)
(312) 629-5925
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
*********** Saturday Appointments Only************************* Chicago native, Licensed Clinical Professional Counselor with experience working with children and adults. I love helping children blossom into their own identities, empowering women through a variety of life changes and personal growth, and supporting men with self-love. As a current PhD Candidate in Organizational Leadership and Certificate in Women's Entrepreneurship, I'm able to explore the anxieties around leadership, workplace and entrepreneurial stress.
Photo of Moyosore Fabiyi, Licensed Professional Counselor
Moyosore Fabiyi
Licensed Professional Counselor, LPC, NCC Verified
Verified
Office is near:
Oak Park, IL 60301
ACCEPTING NEW CLIENTS!!! I grew up overseas where I received my bachelor’s degree in Psychology. I pursued my dreams and moved to Illinois where I received my master’s degree in Clinical Psychology at Eastern Illinois University. For as long as I remember, I have always loved helping people and just being an active listener. Eventually, choosing therapy as a career came as a second nature to me. As a therapist, I have worked in hospitals, residential care as well as outpatient behavioral care settings, working with a range of clients/patients from children to older adults living with a variety of mental issues.
Mindfulness-Based (MBCT)
(224) 523-8781
Verified
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Office is near:
Oak Park, IL 60301
Mindfulness-Based (MBCT)
ACCEPTING NEW CLIENTS!!! I grew up overseas where I received my bachelor’s degree in Psychology. I pursued my dreams and moved to Illinois where I received my master’s degree in Clinical Psychology at Eastern Illinois University. For as long as I remember, I have always loved helping people and just being an active listener. Eventually, choosing therapy as a career came as a second nature to me. As a therapist, I have worked in hospitals, residential care as well as outpatient behavioral care settings, working with a range of clients/patients from children to older adults living with a variety of mental issues.
Photo of Autumn Starks, Clinical Social Work/Therapist
Autumn Starks
Clinical Social Work/Therapist, LCSW Verified
Verified
Oak Park, IL 60301
Do you need a space to discover and activate your strengths and help you or your family attain the lasting changes you seek? Many experience challenging issues in their lives that cause them to reach out for help. At Starks Therapy Group, LLC we help individuals and family using techniques from psychotherapy and spirituality. We help individuals and families through these issues and support their process of learning to thrive. We are committed to addressing you as a whole and unique person and taking a creative and strengths based approach.
Mindfulness-Based (MBCT)
(708) 329-8118
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
Do you need a space to discover and activate your strengths and help you or your family attain the lasting changes you seek? Many experience challenging issues in their lives that cause them to reach out for help. At Starks Therapy Group, LLC we help individuals and family using techniques from psychotherapy and spirituality. We help individuals and families through these issues and support their process of learning to thrive. We are committed to addressing you as a whole and unique person and taking a creative and strengths based approach.
Photo of Katherine Richter, Clinical Social Work/Therapist
Katherine Richter
Clinical Social Work/Therapist, LCSW Verified
Verified
Oak Park, IL 60301
Sometimes we come to a fork in the road and we may feel confused or scared. My job is to act as a guide and say, "not this way, try that way." People choose therapy for different reasons whether it be coping with life transitions, dealing with grief, or even a traumatic event that has occurred. Even though the road may be scary, you don't have to go it alone. My goal as a therapist is to build a collaborative relationship with you in order to help you cope and find hope.
Mindfulness-Based (MBCT)
(708) 406-9849
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
Sometimes we come to a fork in the road and we may feel confused or scared. My job is to act as a guide and say, "not this way, try that way." People choose therapy for different reasons whether it be coping with life transitions, dealing with grief, or even a traumatic event that has occurred. Even though the road may be scary, you don't have to go it alone. My goal as a therapist is to build a collaborative relationship with you in order to help you cope and find hope.
Photo of BlackBird Behavioral Health, Psychologist
BlackBird Behavioral Health
Psychologist, LCPC, PsyD Verified
Verified
Oak Park, IL 60301
Sometimes life can be challenging... therapy may help you to process experiences, memories, relationships, thoughts or feelings that cause discomfort or pain. Perhaps you lost your balance or have a longer term issue you need to manage. We recognize the importance of the therapeutic relationship as a vehicle for positive change; and our approach is client-centered and interpersonal, yet solution focused and evidenced based. We are very empathic therapists and our safe, confidential, and non-judgmental therapies will make it easier for you to explore your world.
Mindfulness-Based (MBCT)
(708) 274-7655
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
Sometimes life can be challenging... therapy may help you to process experiences, memories, relationships, thoughts or feelings that cause discomfort or pain. Perhaps you lost your balance or have a longer term issue you need to manage. We recognize the importance of the therapeutic relationship as a vehicle for positive change; and our approach is client-centered and interpersonal, yet solution focused and evidenced based. We are very empathic therapists and our safe, confidential, and non-judgmental therapies will make it easier for you to explore your world.
Photo of Nancy R Soro, Psychologist
Nancy R Soro
Psychologist, PhD Verified
Verified
Oak Park, IL 60301
I believe that psychotherapy can help people create more psychological space in which to live by developing a new perspective on the difficulties they face in their lives. My goal is to help people embrace their potential to live a full and satisfying life, despite the challenges they face. I have over 25 years of experience in helping individuals with a wide variety of issues, including anxiety, depression, trauma/PTSD, substance use disorders and health-related conditions. I am sensitive to individual differences related to factors such as culture, race, gender, age, sexual orientation, religious tradition, environment, and military experience.
Mindfulness-Based (MBCT)
(708) 300-9537
Verified
View

Oak Park, IL 60301
Mindfulness-Based (MBCT)
I believe that psychotherapy can help people create more psychological space in which to live by developing a new perspective on the difficulties they face in their lives. My goal is to help people embrace their potential to live a full and satisfying life, despite the challenges they face. I have over 25 years of experience in helping individuals with a wide variety of issues, including anxiety, depression, trauma/PTSD, substance use disorders and health-related conditions. I am sensitive to individual differences related to factors such as culture, race, gender, age, sexual orientation, religious tradition, environment, and military experience.

See more therapy options for 60301

Mindfulness-Based (MBCT) Therapists
For clients in 60301 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 60301 can help with issues like anxiety and depression in their role as 60301 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 60301 are able to work with a wide range of issues and communities, including the BIPOC community in 60301. They offer in person sessions as well as Teletherapy in 60301

For example, if you're seeking a marriage counselor in 60301 you'll find that most therapists are trained in marriage counseling or couples counseling in 60301 and couples therapy. And they welcome families for family counseling in 60301 or family therapy in 60301.