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Psychologist, PsyD, LCPC
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Saint Charles, Illinois 60174
After spending 14 years learning about the human brain and mind, was trained extensively in various treatments, and working since 2009 at several settings, I learned to focus on what you personally struggle with and need to change. I believe treating you as a whole person not just focusing on the disorder is essential to positive change and turning your life around. There are much more to us than having a disorder. Therefore, I listen to you and know you well in order to tailor the treatment plan that fits you and your most important needs the most. Our end goal is helping you finding your purpose in life, which critical to success
Mindfulness-Based (MBCT)
(224) 507-0179
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Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
After spending 14 years learning about the human brain and mind, was trained extensively in various treatments, and working since 2009 at several settings, I learned to focus on what you personally struggle with and need to change. I believe treating you as a whole person not just focusing on the disorder is essential to positive change and turning your life around. There are much more to us than having a disorder. Therefore, I listen to you and know you well in order to tailor the treatment plan that fits you and your most important needs the most. Our end goal is helping you finding your purpose in life, which critical to success
Photo of Diane Fuhs, Counselor
Counselor, MA, LCPC
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Saint Charles, Illinois 60174
WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you and those around you - especially during times of crisis, when you simply feel stuck, or when overwhelmed by more than one problem. I work very successfully with adults and teens to tackle difficult problems - including LIFE TRANSITIONS AND RELATIONSHIP CHALLENGES OF ALL TYPES whether partner, parent/teen, professional or personal - and help you gently move through any deeply felt emotions of loss, frustration, or anger. I help you navigate through tough periods of stress, sadness, depression, and/or crippling anxiety symptoms - and guide you to enjoy renewed hope.
Mindfulness-Based (MBCT)
(847) 457-1357
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Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you and those around you - especially during times of crisis, when you simply feel stuck, or when overwhelmed by more than one problem. I work very successfully with adults and teens to tackle difficult problems - including LIFE TRANSITIONS AND RELATIONSHIP CHALLENGES OF ALL TYPES whether partner, parent/teen, professional or personal - and help you gently move through any deeply felt emotions of loss, frustration, or anger. I help you navigate through tough periods of stress, sadness, depression, and/or crippling anxiety symptoms - and guide you to enjoy renewed hope.
Photo of Holly K Orcutt, Psychologist
Psychologist, PhD
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Saint Charles, Illinois 60174
"Tell me, what is it you plan to do with your one wild and precious life?" —Mary Oliver. I am privileged to join people on their journey to expand their lives. I approach therapy with plenty of warmth, humor and compassion.
Mindfulness-Based (MBCT)
(331) 225-4118
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Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
"Tell me, what is it you plan to do with your one wild and precious life?" —Mary Oliver. I am privileged to join people on their journey to expand their lives. I approach therapy with plenty of warmth, humor and compassion.
Photo of Kristin M Anderson, Psychologist
Psychologist, PhD, LCP
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Office is near:
Saint Charles, Illinois 60174
I use an empathetic and empowering approach and favor interventions that focus on deepening your relationship with yourself, increasing your self-awareness and improving your relationships with others. I work with emotions, helping you to understand what, why and how to manage them and how to discover the wisdom they hold. I use a variety of strategies including cognitive/behavioral, psychodynamic, solution focused, dialectic behavior therapy and mindfulness meditation. I help you seek the sources of support available to you, both internal and external, and to create a balanced life that enables you to achieve your goals.
Mindfulness-Based (MBCT)
(630) 984-6680
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Office is near:
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
I use an empathetic and empowering approach and favor interventions that focus on deepening your relationship with yourself, increasing your self-awareness and improving your relationships with others. I work with emotions, helping you to understand what, why and how to manage them and how to discover the wisdom they hold. I use a variety of strategies including cognitive/behavioral, psychodynamic, solution focused, dialectic behavior therapy and mindfulness meditation. I help you seek the sources of support available to you, both internal and external, and to create a balanced life that enables you to achieve your goals.
Photo of Balance Stress Management Amy Schillinger, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, AT, EMDR
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Saint Charles, Illinois 60174
Balance Stress Management & Therapy is a individual/couples/children/family/group therapy Mental Health Practice located in Elgin, IL. We are an integrative & holistic practice and have Therapists on staff as well as Natural Health professionals. Populations we serve include Children, Couples, Families, Addiction, LGBTQ, Trauma/EMDR, Multicultural Issues, Eating Disorders, Stress/ Anxiety/Depression to name a few. We believe in treating the whole person & abide by a Mind/Body/Spirit and Natural approach to healing. We also have a Chiropractor that does Acupuncture, Massage, and Chinese Medicine.
Mindfulness-Based (MBCT)
(815) 600-7738
Verified
Saint Charles, Illinois 60174
Video
Mindfulness-Based (MBCT)
Balance Stress Management & Therapy is a individual/couples/children/family/group therapy Mental Health Practice located in Elgin, IL. We are an integrative & holistic practice and have Therapists on staff as well as Natural Health professionals. Populations we serve include Children, Couples, Families, Addiction, LGBTQ, Trauma/EMDR, Multicultural Issues, Eating Disorders, Stress/ Anxiety/Depression to name a few. We believe in treating the whole person & abide by a Mind/Body/Spirit and Natural approach to healing. We also have a Chiropractor that does Acupuncture, Massage, and Chinese Medicine.
Photo of Kari Hunter, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCPC
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Saint Charles, Illinois 60174
Which therapist to choose? Frankly, we all are qualified to help. However, your success depends as much on a good personal fit between you and your therapist as it does on their expertise. Clients consistently say they like my coaching style and specific tools for change. They like that we can laugh while learning to solve problems. My years of experience allow me to diagnose rapidly and choose a trusted, reliable course of action. When the problems have affected the family or romantic relationship, my dual licenses and experience make me uniquely qualified to treat the individual and help their relationships.
Mindfulness-Based (MBCT)
(630) 733-1360
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Office is near:
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
Which therapist to choose? Frankly, we all are qualified to help. However, your success depends as much on a good personal fit between you and your therapist as it does on their expertise. Clients consistently say they like my coaching style and specific tools for change. They like that we can laugh while learning to solve problems. My years of experience allow me to diagnose rapidly and choose a trusted, reliable course of action. When the problems have affected the family or romantic relationship, my dual licenses and experience make me uniquely qualified to treat the individual and help their relationships.
Photo of Center for Collaborative Counseling & Psychiatry, Counselor
Counselor, MA, EdS, EdD
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Office is near:
Saint Charles, Illinois 60174
I have been working in the field of mental health for over 20 years. I have experience in many different settings, including hospitals, residential facilities, schools, and private practice. I have experience treating clients of all ages, though I specialize in working with adolescents and adults with various concerns or struggles.
Mindfulness-Based (MBCT)
(847) 607-6710
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Office is near:
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
I have been working in the field of mental health for over 20 years. I have experience in many different settings, including hospitals, residential facilities, schools, and private practice. I have experience treating clients of all ages, though I specialize in working with adolescents and adults with various concerns or struggles.
Photo of Maureen Mckane, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Saint Charles, Illinois 60174
When the unthinkable happens, I know what to do next. Chances are, in my 30 years experience, I have heard stories like yours before. I have seen the darkest times turn into new, vigorous life chapters. If you can't see the way out, that's OK. I can. I won't tell you what to decide. Leaning on the tools and wisdom from that experience, I will guide you. You can find yourself more capable of deciding, more effective than appears likely in the darkness. Uncertainty can become confidence. Feelings of failure can turn to self acceptance.
Mindfulness-Based (MBCT)
(630) 318-4862
Verified
Office is near:
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
When the unthinkable happens, I know what to do next. Chances are, in my 30 years experience, I have heard stories like yours before. I have seen the darkest times turn into new, vigorous life chapters. If you can't see the way out, that's OK. I can. I won't tell you what to decide. Leaning on the tools and wisdom from that experience, I will guide you. You can find yourself more capable of deciding, more effective than appears likely in the darkness. Uncertainty can become confidence. Feelings of failure can turn to self acceptance.
Photo of Dianne Grande, Psychologist
Psychologist, PhD
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Office is near:
Saint Charles, Illinois 60174
Whether you are seeking help with a current situation or a longer-term problem, I believe in psychotherapy as an effective process. I have worked with individuals, couples, and families for over 25 years. The majority of my experience has been working with individuals experiencing depression, anxiety disorders, and relationship problems. I also have expertise with ADD, Highly Sensitive Persons (HSPs), and persons struggling with substance abuse. I will offer you support, empathy, and helpful tools which address your particular symptoms. I enjoy getting to know each person and helping them create their ideal life.
Mindfulness-Based (MBCT)
(630) 318-2836
Verified
Office is near:
Saint Charles, Illinois 60174
Video
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Mindfulness-Based (MBCT)
Whether you are seeking help with a current situation or a longer-term problem, I believe in psychotherapy as an effective process. I have worked with individuals, couples, and families for over 25 years. The majority of my experience has been working with individuals experiencing depression, anxiety disorders, and relationship problems. I also have expertise with ADD, Highly Sensitive Persons (HSPs), and persons struggling with substance abuse. I will offer you support, empathy, and helpful tools which address your particular symptoms. I enjoy getting to know each person and helping them create their ideal life.
Photo of Lauren Lollini, Counselor
Counselor, MA, LCPC
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Video
Saint Charles, Illinois 60174
Congratulations, you have made the first and most important step in helping yourself reach your goals. I believe psychotherapy is truly a process, one which the therapist can help guide a client to make the changes they need for positive change. My 15+ years of experience working with teens, young adults, adults and families allows for me to treat the whole person and not just the symptoms. As all clients have differing needs, it is crucial for you to find the right therapist, the one with whom you feel a comfort and who might best help you succeed.
Mindfulness-Based (MBCT)
(630) 318-1201
Verified
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
Congratulations, you have made the first and most important step in helping yourself reach your goals. I believe psychotherapy is truly a process, one which the therapist can help guide a client to make the changes they need for positive change. My 15+ years of experience working with teens, young adults, adults and families allows for me to treat the whole person and not just the symptoms. As all clients have differing needs, it is crucial for you to find the right therapist, the one with whom you feel a comfort and who might best help you succeed.
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
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Video
Saint Charles, Illinois 60174
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Mindfulness-Based (MBCT)
(630) 282-6959
Verified
Saint Charles, Illinois 60174
Video
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Mindfulness-Based (MBCT)
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Counselor, MA, LCPC, NCC, CCTP
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Saint Charles, Illinois 60174
Our emotions are essential for survival. They can help to keep us safe, motivate us, assist us in making decisions and help us to connect with others. For some, emotions can be hard to identify or express. For others, emotions can be overwhelming and can cause complications in relationships. Sometimes, we may behave in ways we normally wouldn't, which can create distance between us and others. Are you looking to develop strategies to identify, express, or manage your emotions more effectively? Do you want to feel more connected in your relationships? Call today!
Mindfulness-Based (MBCT)
(847) 550-3725
Verified
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
Our emotions are essential for survival. They can help to keep us safe, motivate us, assist us in making decisions and help us to connect with others. For some, emotions can be hard to identify or express. For others, emotions can be overwhelming and can cause complications in relationships. Sometimes, we may behave in ways we normally wouldn't, which can create distance between us and others. Are you looking to develop strategies to identify, express, or manage your emotions more effectively? Do you want to feel more connected in your relationships? Call today!
Photo of Jendaya Clark, Counselor
Counselor, LCPC, CADC
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Office is near:
Saint Charles, Illinois 60174
Let's talk through some of the challenges which may have been lingering in mind for a long time. Often times we can find these challenges can limit you from taking the next step in your life, and I understand having some of those experiences as well. Perhaps some of those feelings include feeling anxious or down about a variety of things, or perhaps struggling with conflict within your family that make even the smallest decisions seem impossible.
Mindfulness-Based (MBCT)
(815) 384-1573
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Office is near:
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
Let's talk through some of the challenges which may have been lingering in mind for a long time. Often times we can find these challenges can limit you from taking the next step in your life, and I understand having some of those experiences as well. Perhaps some of those feelings include feeling anxious or down about a variety of things, or perhaps struggling with conflict within your family that make even the smallest decisions seem impossible.
Photo of Evans Counseling, Counselor
Counselor, MA, LCPC
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Saint Charles, Illinois 60174
We believe that every woman deserves to have a safe, confidential and accepting place to focus on and care for herself. Women often focus their energy on taking care of everyone else, leaving them feeling lost and alone. In therapy we can help you to find balance in your life while learning skills to cope with daily stressors. Our approaches are ones that incorporate a number of therapeutic interventions, depending on the individual situation. These may include psycho-education, skills to handle difficult emotions, relaxation techniques, and deeper therapies for things that feel stuck from trauma to every-day issues.
Mindfulness-Based (MBCT)
(630) 733-1559
Verified
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
We believe that every woman deserves to have a safe, confidential and accepting place to focus on and care for herself. Women often focus their energy on taking care of everyone else, leaving them feeling lost and alone. In therapy we can help you to find balance in your life while learning skills to cope with daily stressors. Our approaches are ones that incorporate a number of therapeutic interventions, depending on the individual situation. These may include psycho-education, skills to handle difficult emotions, relaxation techniques, and deeper therapies for things that feel stuck from trauma to every-day issues.
Photo of Jacqueline Marshall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Saint Charles, Illinois 60174
Are you dealing with life stressors that are leaving you feeling overwhelmed and confused? Maybe your feelings of anxiety and depression are causing so much emotional distress that it is affecting your job, school work, and/or relationships. Allow me to help you gain understanding and find solutions to improving your functioning and feeling better.
Mindfulness-Based (MBCT)
(847) 565-1381
Verified
Saint Charles, Illinois 60174
Video
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Mindfulness-Based (MBCT)
Are you dealing with life stressors that are leaving you feeling overwhelmed and confused? Maybe your feelings of anxiety and depression are causing so much emotional distress that it is affecting your job, school work, and/or relationships. Allow me to help you gain understanding and find solutions to improving your functioning and feeling better.
Photo of Jennifer Cataldo, Counselor
Counselor, LCPC
Verified by Psychology Today
Verified
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Video
Saint Charles, Illinois 60174
Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
Mindfulness-Based (MBCT)
(815) 426-9130
Verified
Saint Charles, Illinois 60174
Video
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Mindfulness-Based (MBCT)
Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
Photo of Samantha Berg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW
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Saint Charles, Illinois 60174
I am a licensed social worker with a rich and varied history of work in the mental health field. My clinical experience includes work in residential, community mental health, law enforcement, and crisis intervention services. I have expertise in the treatment of depression, anxiety, trauma related disorders, addictions, self-harm, behavioral concerns, suicidal ideations, psychosis spectrum disorders, and personality disorders. I have experience working with young children to older adults.
Mindfulness-Based (MBCT)
(331) 245-3726
Verified
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
I am a licensed social worker with a rich and varied history of work in the mental health field. My clinical experience includes work in residential, community mental health, law enforcement, and crisis intervention services. I have expertise in the treatment of depression, anxiety, trauma related disorders, addictions, self-harm, behavioral concerns, suicidal ideations, psychosis spectrum disorders, and personality disorders. I have experience working with young children to older adults.
Photo of Jennifer (JJ) Blandford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Saint Charles, Illinois 60174
Do you find yourself in challenging relationships? Or do you find yourself struggling to break a pattern of behavior you've tried to conquer for years? Do feelings of grief and loss weigh you down? Or have you lost hope that your problem could be resolved? Whatever challenges might bring you to a place of seeking support, I am willing to partner with you as you journey to seek healing and restoration. I believe change happens when people are given the support they need to draw on their own strengths and realize their potential to live fulfilling, meaningful lives.
Mindfulness-Based (MBCT)
(630) 318-1081 x3
Verified
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
Do you find yourself in challenging relationships? Or do you find yourself struggling to break a pattern of behavior you've tried to conquer for years? Do feelings of grief and loss weigh you down? Or have you lost hope that your problem could be resolved? Whatever challenges might bring you to a place of seeking support, I am willing to partner with you as you journey to seek healing and restoration. I believe change happens when people are given the support they need to draw on their own strengths and realize their potential to live fulfilling, meaningful lives.
Photo of Nancy Dawn Van Beest, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MFA
Verified by Psychology Today
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Saint Charles, Illinois 60174
Yes, you can find hope and new ways to move forward! Whether you’re a couple or an individual adult, you’re welcome here. Together we'll address what’s on your mind. Typical concerns include conflict, anxiety, communication, depression, stress, family issues, grief or more. Couples can improve communication, trust and closeness. As a seasoned therapist with 20+ years of experience, I've helped many individuals and couples feel better about where they are in their lives, heal hurts and restore trust. Whatever challenges you’re facing — I’d love to hear about your goals and talk about how we can work together to reach them!
Mindfulness-Based (MBCT)
(651) 433-6408
Verified
Saint Charles, Illinois 60174
Video
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Mindfulness-Based (MBCT)
Yes, you can find hope and new ways to move forward! Whether you’re a couple or an individual adult, you’re welcome here. Together we'll address what’s on your mind. Typical concerns include conflict, anxiety, communication, depression, stress, family issues, grief or more. Couples can improve communication, trust and closeness. As a seasoned therapist with 20+ years of experience, I've helped many individuals and couples feel better about where they are in their lives, heal hurts and restore trust. Whatever challenges you’re facing — I’d love to hear about your goals and talk about how we can work together to reach them!
Clinical Social Work/Therapist, LSW, MIOP
Verified by Psychology Today
Verified
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Video
Saint Charles, Illinois 60174
I am dedicated to working with adults, adolescents/teens, couples, families, and employees. My specialties include the treatment of anxiety and depression often co-occurring with many types of addictions, stressors, and/or traumas. I’m grounded in CBT, DBT, ACT, and I am trained in the Gottman Method for Couples. I have a unique ability to help people understand how one’s thoughts and feelings shape actions and behaviors, creating the opportunity to make wanted changes in one's life. Through collaboration I can help you become empowered to explore who you are, who you’ve been, and ultimately who you strive to be.
Mindfulness-Based (MBCT)
(872) 243-2057
Verified
Saint Charles, Illinois 60174
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Mindfulness-Based (MBCT)
I am dedicated to working with adults, adolescents/teens, couples, families, and employees. My specialties include the treatment of anxiety and depression often co-occurring with many types of addictions, stressors, and/or traumas. I’m grounded in CBT, DBT, ACT, and I am trained in the Gottman Method for Couples. I have a unique ability to help people understand how one’s thoughts and feelings shape actions and behaviors, creating the opportunity to make wanted changes in one's life. Through collaboration I can help you become empowered to explore who you are, who you’ve been, and ultimately who you strive to be.

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Mindfulness-Based (MBCT) Therapists
For clients in 60174 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 60174 can help with issues like anxiety and depression in their role as 60174 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 60174 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 60174

For example, if you're seeking a marriage counselor in 60174 you'll find that most therapists are trained in marriage counseling or couples counseling in 60174 and couples therapy. And they welcome families for family counseling in 60174 or family therapy in 60174.