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Sonja Kromroy
Sonja Kromroy
Counselor, MA, LPCC

Sonja Kromroy

Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Paul, MN 55105
Let's Connect (651) 571-4061
As a therapist I see how powerful the mind-body connection can be, not only in how we live our lives, but also how we respond to challenges and interact with others. We are not always able to choose the obstacles in life but I do believe we can work towards responding to them in ways that help us feel empowered and confident. By listening to and understanding our thoughts, feelings and physical sensations we are more effectively able to navigate life and choose paths that better suit our values.
In session I will teach you how to tap into your intuition and awareness so that you can work through and manage anxiety, depression, trauma, life transitions or work towards building and connecting in relationships.
My sessions tend to be interactive, approached with empathy, compassion, honesty mixed with a little humor. I believe no matter your situation, working together with someone who understands and supports you can provide stability, deepened insight and healing.
Call or Sonja Kromroy now for a free 15 minute consultation - (651) 571-4061

My Practice at a Glance

Available both in-person and online

Root & Rise Psychotherapy

Saint Paul, MN 55105

(651) 571-4061
TeleMedicine is offered through our HIPPA compliant platform. Please contact your insurance company to verify benefits prior to sessions.
I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 571-4061

My Practice at a Glance

Available both in-person and online

Root & Rise Psychotherapy

Saint Paul, MN 55105

(651) 571-4061
TeleMedicine is offered through our HIPPA compliant platform. Please contact your insurance company to verify benefits prior to sessions.
I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 1575 Sonja Kromroy
  • In Practice for 12 Years
  • Certificate from Postpartum Support International
  • Certificate from Pregnancy and Postpartum Support Minnesota
  • Attended University of St. Thomas , MA, Graduated 2012
Feel free to ask about qualifications and training experience. or (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Women's Issues
Do these issues align with your needs? or (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC
Do these issues align with your needs? or (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC

Endorsement

Jenny Matthews
Jenny Matthews
Marriage & Family TherapistLMFT
Sonja is exceptional in her work with clients. She is down to earth and easy to talk to. She cares about using treatments backed by research so she can be truly effective for her clients. Highly recommend her!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC
Ask about what different forms of therapy will be like. or (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC

Location

Primary Location

Root & Rise Psychotherapy

Saint Paul, MN 55105

(651) 571-4061

Nearby Areas

"
TeleMedicine is offered through our HIPPA compliant platform. Please contact your insurance company to verify benefits prior to sessions.
Call for a free consultation now - (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC
"
TeleMedicine is offered through our HIPPA compliant platform. Please contact your insurance company to verify benefits prior to sessions.
Call for a free consultation now - (651) 571-4061
Sonja Kromroy
Counselor, MA, LPCC
Last Modified: 2 Dec 2023