Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Mindfulness-Based (MBCT)
(763) 273-8289 x1
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Photo of Jenny Miller, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Saint Paul, MN 55105
I am a Licensed Marriage and Family Therapist with over ten years of experience working with couples, families, adults and adolescents. I approach therapy with curiosity and compassion. I believe we are all doing the best we can with what we know, yet there are times on our journey that we seek change, healing or growth. I offer a safe space to explore habits or patterns that are no longer serving you or your relationships. With straightforward, honest and compassionate therapy, I work with you towards healing and contentment.
Mindfulness-Based (MBCT)
(612) 453-0324
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
I am a Licensed Marriage and Family Therapist with over ten years of experience working with couples, families, adults and adolescents. I approach therapy with curiosity and compassion. I believe we are all doing the best we can with what we know, yet there are times on our journey that we seek change, healing or growth. I offer a safe space to explore habits or patterns that are no longer serving you or your relationships. With straightforward, honest and compassionate therapy, I work with you towards healing and contentment.
Photo of Corinne Ann Sundell
MA, LAMFT Verified
Verified
Saint Paul, MN 55105
Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see.
Mindfulness-Based (MBCT)
(651) 401-8497
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see.
Photo of Emily (Emy) Everhart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LICSW Verified
Verified
Saint Paul, MN 55105
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Mindfulness-Based (MBCT)
(651) 564-3597
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Photo of Sonja Kromroy, Counselor
Counselor, MA, LPCC Verified
Verified
Saint Paul, MN 55105
As a therapist I see how powerful the mind-body connection can be, not only in how we live our lives, but also how we respond to challenges and interact with others. We are not always able to choose the obstacles in life but I do believe we can work towards responding to them in ways that help us feel empowered and confident. By listening to and understanding our thoughts, feelings and physical sensations we are more effectively able to navigate life and choose paths that better suit our values.
Mindfulness-Based (MBCT)
(651) 571-4061
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
As a therapist I see how powerful the mind-body connection can be, not only in how we live our lives, but also how we respond to challenges and interact with others. We are not always able to choose the obstacles in life but I do believe we can work towards responding to them in ways that help us feel empowered and confident. By listening to and understanding our thoughts, feelings and physical sensations we are more effectively able to navigate life and choose paths that better suit our values.
MS Verified
Verified
Saint Paul, MN 55105
Feeling overwhelmed, depressed, anxious, not good enough, stuck or lost? Maybe you just experienced loss, a life changing event, questioning your identity or there is something from your past you want to address. From the outside it may look like you have it all together but inside you feel empty and are barely making it through each day. You want to be the vibrant person who connects with others, is at peace with oneself and feels as though you have a purpose in life. I can help you find your path, process the past or overcome what you are currently facing.
Mindfulness-Based (MBCT)
(612) 293-5124
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Feeling overwhelmed, depressed, anxious, not good enough, stuck or lost? Maybe you just experienced loss, a life changing event, questioning your identity or there is something from your past you want to address. From the outside it may look like you have it all together but inside you feel empty and are barely making it through each day. You want to be the vibrant person who connects with others, is at peace with oneself and feels as though you have a purpose in life. I can help you find your path, process the past or overcome what you are currently facing.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
I bring a direct, compassionate, results-driven approach to my work with clients. I believe inner strength, knowledge, and self-acceptance are key components to therapeutic growth and development. I'm a Licensed Marriage and Family Therapist and trained in Eye Movement Desensitization and Reprocessing (EMDR). I utilize a solution-focused approach to encourage insight and creativity. Humor and authenticity are powerful tools that add value to the therapeutic journey and I incorporate both into the therapeutic process.
Mindfulness-Based (MBCT)
(507) 593-7712
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
I bring a direct, compassionate, results-driven approach to my work with clients. I believe inner strength, knowledge, and self-acceptance are key components to therapeutic growth and development. I'm a Licensed Marriage and Family Therapist and trained in Eye Movement Desensitization and Reprocessing (EMDR). I utilize a solution-focused approach to encourage insight and creativity. Humor and authenticity are powerful tools that add value to the therapeutic journey and I incorporate both into the therapeutic process.
Photo of Drew Horowitz, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LADC, LPCC Verified
Verified
Saint Paul, MN 55105
Drew Horowitz has a vast range of experiences in working with addiction and mental health disorders. He has gained a wealth of knowledge through his own recovery, extensive training, and a master's level education from the Hazelden Graduate School. Drew has several years of professional experience in addiction services. He has worked extensively within a multitude of populations. After spending nearly 5 years with Hennepin County as a co-occurring mental health and substance abuse professional, Drew went into private practice where he treats individuals and families.
Mindfulness-Based (MBCT)
(651) 419-3847
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Drew Horowitz has a vast range of experiences in working with addiction and mental health disorders. He has gained a wealth of knowledge through his own recovery, extensive training, and a master's level education from the Hazelden Graduate School. Drew has several years of professional experience in addiction services. He has worked extensively within a multitude of populations. After spending nearly 5 years with Hennepin County as a co-occurring mental health and substance abuse professional, Drew went into private practice where he treats individuals and families.
Photo of Sarah L Hart, Psychologist
Psychologist, PhD, LP Verified
Verified
Saint Paul, MN 55105
[Note: I am currently full and not accepting new clients.] Using a warm, casual, active style, I help clients who are struggling with a wide variety of issues find their own way toward growth and health. In a world that typically looks at the surface, I will work with you to look at the deeper parts of yourself and your life so that you can make lasting change that moves you toward your goals. Although our past experiences have helped us shape who we are, they do not need to hold us captive; I help you focus on what is working now and how we can make it better.
Mindfulness-Based (MBCT)
(612) 802-9164
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
[Note: I am currently full and not accepting new clients.] Using a warm, casual, active style, I help clients who are struggling with a wide variety of issues find their own way toward growth and health. In a world that typically looks at the surface, I will work with you to look at the deeper parts of yourself and your life so that you can make lasting change that moves you toward your goals. Although our past experiences have helped us shape who we are, they do not need to hold us captive; I help you focus on what is working now and how we can make it better.
Photo of Sarah Johnston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55105
Does worry overwhelm you? Are you having a hard time being social? Are relationships exhausting? Maybe a major life adjustment is causing you stress. Perhaps you are interested in developing insight about your family history. If any of these issues feel relevant to you... Contact me. Therapy can help. It may involve confronting issues like complex interpersonal relationships, or deep fears. We will explore your dreams and work together to deeply understand the challenges. The big emotions don't have to rule your life. Relationships don't have to be so stressful. It can be better.
Mindfulness-Based (MBCT)
(612) 284-0532
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Does worry overwhelm you? Are you having a hard time being social? Are relationships exhausting? Maybe a major life adjustment is causing you stress. Perhaps you are interested in developing insight about your family history. If any of these issues feel relevant to you... Contact me. Therapy can help. It may involve confronting issues like complex interpersonal relationships, or deep fears. We will explore your dreams and work together to deeply understand the challenges. The big emotions don't have to rule your life. Relationships don't have to be so stressful. It can be better.
Photo of Jari Welle, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RYT 200 Verified
Verified
Saint Paul, MN 55105
SCHEDULE ONLINE! https://www.therapyportal.com/p/granderpeace/ Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life.
Mindfulness-Based (MBCT)
(651) 433-6295
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
SCHEDULE ONLINE! https://www.therapyportal.com/p/granderpeace/ Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life.
Photo of Amelia McGinley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55105
Accepting new clients in February 2021. Therapy is one way to make some change in your life. Goodness of fit with a therapist is perhaps the most important part to making that change via therapy. If you can bring some motivation and trust to the process, and we are a good fit, then change is likely to happen for you. Investing in therapy and personal growth can be very rewarding, and I’d be happy to join and support you in the work.
Mindfulness-Based (MBCT)
(763) 400-8865
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Accepting new clients in February 2021. Therapy is one way to make some change in your life. Goodness of fit with a therapist is perhaps the most important part to making that change via therapy. If you can bring some motivation and trust to the process, and we are a good fit, then change is likely to happen for you. Investing in therapy and personal growth can be very rewarding, and I’d be happy to join and support you in the work.
Photo of Leah McEllistrem, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT Verified
Verified
Saint Paul, MN 55105
I work from a systemic and holistic perspective with individuals and couples. I believe in utilizing each client's unique strengths to help them find hope in the midst of suffering. My practice is informed by a belief that we are all resilient and able to work through challenges from a place of strength, acceptance, and self-compassion. I have formal training in marriage and family therapy, and use that to help my clients experience more joy and satisfaction in their relationships with themselves and others.
Mindfulness-Based (MBCT)
(651) 504-3935
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
I work from a systemic and holistic perspective with individuals and couples. I believe in utilizing each client's unique strengths to help them find hope in the midst of suffering. My practice is informed by a belief that we are all resilient and able to work through challenges from a place of strength, acceptance, and self-compassion. I have formal training in marriage and family therapy, and use that to help my clients experience more joy and satisfaction in their relationships with themselves and others.
Photo of Vanessa Rempel, Psychologist
Psychologist, PhD, LP Verified
Verified
Saint Paul, MN 55105
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
Mindfulness-Based (MBCT)
(612) 400-8436
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
Photo of Jessica Haas, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
*COVID-19 update: I am now offering telehealth video sessions*. I strive to create a safe and warm environment where people can feel heard and understood, and I work to find a balance between supporting and accepting people as they are, and challenging them to step out of their comfort zone to make the changes they desire for a better life. I believe that relationships can be an important part of the healing process, whether these are with friends and family or the therapeutic relationship built in sessions. I believe in taking a collaborative approach, utilizing the strengths and insights of each person.
Mindfulness-Based (MBCT)
(833) 438-4437
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
*COVID-19 update: I am now offering telehealth video sessions*. I strive to create a safe and warm environment where people can feel heard and understood, and I work to find a balance between supporting and accepting people as they are, and challenging them to step out of their comfort zone to make the changes they desire for a better life. I believe that relationships can be an important part of the healing process, whether these are with friends and family or the therapeutic relationship built in sessions. I believe in taking a collaborative approach, utilizing the strengths and insights of each person.
Photo of Jill LeBlond, Psychologist
Psychologist, PsyD, LP
Saint Paul, MN 55105
Spring is here - it's time to take action. Aren't you tired of being miserable, depressed, sad, anxious, or just simply being unhappy with your life? Let this be your season to change and learn how to be happy and content and stop sabotaging your life. How about learning to do things differently so that you just don't keep creating the same dynamics. I am a down-to-earth, straight-forward psychologist. I am well versed in treating a wide variety of disorders and mental health issues and I am comfortable working with individuals from a variety of professions.
Mindfulness-Based (MBCT)
(651) 583-8226 x101
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Spring is here - it's time to take action. Aren't you tired of being miserable, depressed, sad, anxious, or just simply being unhappy with your life? Let this be your season to change and learn how to be happy and content and stop sabotaging your life. How about learning to do things differently so that you just don't keep creating the same dynamics. I am a down-to-earth, straight-forward psychologist. I am well versed in treating a wide variety of disorders and mental health issues and I am comfortable working with individuals from a variety of professions.
Photo of Karen Jeffords-Brown, Psychologist
Psychologist, MA, LP Verified
Verified
Saint Paul, MN 55105
People come into therapy because they want something to change in their lives--how they feel, how they relate to others, how they handle stress. I enjoy working with people who want to commit themselves to working in therapy; who have the courage to face the important issues; who want to work collaboratively with me to find the solutions to feeling better. I consider myself a guide and coach in this process as we get to know each other. It gives me great joy to watch my clients grow and change and start to enjoy life again.
Mindfulness-Based (MBCT)
(612) 840-4138
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
People come into therapy because they want something to change in their lives--how they feel, how they relate to others, how they handle stress. I enjoy working with people who want to commit themselves to working in therapy; who have the courage to face the important issues; who want to work collaboratively with me to find the solutions to feeling better. I consider myself a guide and coach in this process as we get to know each other. It gives me great joy to watch my clients grow and change and start to enjoy life again.
Photo of Jennifer Karel, Psychologist
Psychologist, PsyD, LP Verified
Verified
Saint Paul, MN 55105
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy and happy life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Mindfulness-Based (MBCT)
(651) 565-7120
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy and happy life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Photo of Root & Rise Psychotherapy , Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor Verified
Verified
Saint Paul, MN 55105
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Mindfulness-Based (MBCT)
(651) 299-6582
Verified
View

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Photo of Suzanne Rabuse, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
Mindfulness-Based (MBCT)
(651) 314-1890
Verified

Saint Paul, MN 55105
Mindfulness-Based (MBCT)
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.

See more therapy options for 55105

Mindfulness-Based (MBCT) Therapists
For clients in 55105 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 55105 can help with issues like anxiety and depression in their role as 55105 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 55105 are able to work with a wide range of issues and communities, including the BIPOC community in 55105. They offer in person sessions as well as Teletherapy in 55105

For example, if you're seeking a marriage counselor in 55105 you'll find that most therapists are trained in marriage counseling or couples counseling in 55105 and couples therapy. And they welcome families for family counseling in 55105 or family therapy in 55105.