Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sioux City, IA 51106
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
Mindfulness-Based (MBCT)
(712) 248-4868
Verified
Sioux City, IA 51106
Video
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Mindfulness-Based (MBCT)
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
Counselor, LMHC, MA, NCC
Verified by Psychology Today
Verified
|
Video
Sioux City, IA 51106
Be empowered! My goal is to help create wholeness and harmony in your life. I design individualized treatment plans based on an eclectic and experiential style. I effectively tailor each therapy session to fit the unique needs of each of my clients. I empower adults and children alike- focusing on improving self-care, self-esteem, and building self-confidence. I have extensive education and training treating mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, and life issues. I provide a sliding fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!
Mindfulness-Based (MBCT)
(712) 274-3570
Verified
Sioux City, IA 51106
Video
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Mindfulness-Based (MBCT)
Be empowered! My goal is to help create wholeness and harmony in your life. I design individualized treatment plans based on an eclectic and experiential style. I effectively tailor each therapy session to fit the unique needs of each of my clients. I empower adults and children alike- focusing on improving self-care, self-esteem, and building self-confidence. I have extensive education and training treating mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, and life issues. I provide a sliding fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!
Photo of Kimberly Keiser, Counselor
Counselor, MA, NCC, LPC-MH, CST
Verified by Psychology Today
Verified
|
Video
Office is near:
Sioux City, IA 51106
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health services and am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. Through one-on-one therapy and support, I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
Mindfulness-Based (MBCT)
(605) 644-6907
Verified
Office is near:
Sioux City, IA 51106
Video
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Mindfulness-Based (MBCT)
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health services and am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. Through one-on-one therapy and support, I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
Photo of Brandi L Turner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW
Verified by Psychology Today
Verified
|
Ask
Sioux City, IA 51106
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
Mindfulness-Based (MBCT)
(712) 318-1683
Verified
Sioux City, IA 51106
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Mindfulness-Based (MBCT)
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
Photo of Robyn Watchorn Newbrey, LLC, Counselor
Counselor, MA, LPC, LIMHP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sioux City, IA 51106
I enjoy helping people grow and change through challenges in life. I help others feel comfortable and safe sharing their struggles.
Mindfulness-Based (MBCT)
(712) 380-1384
Verified
Office is near:
Sioux City, IA 51106
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Mindfulness-Based (MBCT)
I enjoy helping people grow and change through challenges in life. I help others feel comfortable and safe sharing their struggles.
No more Mindfulness-Based (MBCT) Therapists in 51106 - Try other Teletherapists below
Photo of Kelly LaMotte, Counselor
Kelly LaMotte
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
As a Licensed Mental Health Therapist, it is my focus to provide compassion, a safe therapeutic environment, and potential for creating clearer pathways for clients to grow and heal. I support teens (12+) and adults with depression and anxiety/panic disorders as well as traits of grief/loss, eating disorders, difficulties with communicating emotions, low self-esteem, and coping with relationship, family, and work stressors.
Mindfulness-Based (MBCT)
(515) 461-7892
Verified
Video
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Mindfulness-Based (MBCT)
As a Licensed Mental Health Therapist, it is my focus to provide compassion, a safe therapeutic environment, and potential for creating clearer pathways for clients to grow and heal. I support teens (12+) and adults with depression and anxiety/panic disorders as well as traits of grief/loss, eating disorders, difficulties with communicating emotions, low self-esteem, and coping with relationship, family, and work stressors.
Photo of Julie King, Clinical Social Work/Therapist
Julie King
Clinical Social Work/Therapist, LISW
Verified by Psychology Today
Verified
|
Video
I will engage a variety of different evidence based practices to support you in your journey. You will be fully informed of the treatment options and have choice in how you want to proceed. I will plan sessions with intention to support you as you move towards your goals, but will be flexible and respond to the concerns you bring with you to each session.
Mindfulness-Based (MBCT)
(319) 318-6335
Verified
Video
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Mindfulness-Based (MBCT)
I will engage a variety of different evidence based practices to support you in your journey. You will be fully informed of the treatment options and have choice in how you want to proceed. I will plan sessions with intention to support you as you move towards your goals, but will be flexible and respond to the concerns you bring with you to each session.
Photo of Jessica Bartz, Counselor
Jessica Bartz
Counselor, M.S.Ed., LCPC, LMHC
Verified by Psychology Today
Verified
|
Video
I am the owner of Silience Counseling Services. I have a passion for helping people and extensive experience working with adolescents and adults. Common diagnoses I work with include: PTSD, Depression, Anxiety, Bipolar Disorder, ADHD, trauma, and grief.
Mindfulness-Based (MBCT)
(309) 777-1040
Verified
Video
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Mindfulness-Based (MBCT)
I am the owner of Silience Counseling Services. I have a passion for helping people and extensive experience working with adolescents and adults. Common diagnoses I work with include: PTSD, Depression, Anxiety, Bipolar Disorder, ADHD, trauma, and grief.
Photo of Travis Semmens, Clinical Social Work/Therapist
Travis Semmens
Clinical Social Work/Therapist, MSW, LISW
Verified by Psychology Today
Verified
|
Video
I enjoy working with children, teens, families, and adults to help them solve their problems. I have been working as a therapist since 2008, and worked with children at a residential campus for the six years prior to that. I love finding solutions and watching people blossom and thrive when they are no longer burdened by their personal struggles.
Mindfulness-Based (MBCT)
(515) 497-8972
Verified
Video
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Mindfulness-Based (MBCT)
I enjoy working with children, teens, families, and adults to help them solve their problems. I have been working as a therapist since 2008, and worked with children at a residential campus for the six years prior to that. I love finding solutions and watching people blossom and thrive when they are no longer burdened by their personal struggles.
Photo of Amy Roling- Inspire Counseling & Coaching, Counselor
Amy Roling- Inspire Counseling & Coaching
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
|
Video
I have been working in the counseling field for 20 years. I enjoy helping clients help themselves move forward and live a healthier life. I've worked in college counseling centers, community mental health, schools, and in Corporate America. I use a cognitive behavioral approach and focus on each client's strengths. I've worked with many clinical issues: including anxiety, depression, relationship difficulties and many other issues that interfere with one's ability to enjoy life. I truly believe that if an individual, couple or family want help, healing is possible.
Mindfulness-Based (MBCT)
(319) 313-7681
Verified
Video
View
Mindfulness-Based (MBCT)
I have been working in the counseling field for 20 years. I enjoy helping clients help themselves move forward and live a healthier life. I've worked in college counseling centers, community mental health, schools, and in Corporate America. I use a cognitive behavioral approach and focus on each client's strengths. I've worked with many clinical issues: including anxiety, depression, relationship difficulties and many other issues that interfere with one's ability to enjoy life. I truly believe that if an individual, couple or family want help, healing is possible.
Photo of Ali Janning, Clinical Social Work/Therapist
Ali Janning
Clinical Social Work/Therapist, MSW, LISW
Verified by Psychology Today
Verified
|
Video
Hi there! I am Ali Janning and I have been practicing in the field of mental and social work for the past 10 years before opening Well Life Therapy Services, LLC. I want to create a space where individuals feel supported and comfortable to explore their own personal strengths and challenges, along with their wellness goals. I aim to meet clients where at they are at, while offering tools and guidance to get them to where they want to be. To live a well life, I feel we need to meet the needs of our mind, body, and relationships. These are areas I often help clients reflect on throughout the course of therapy.
Mindfulness-Based (MBCT)
(515) 325-5678
Verified
Video
View
Mindfulness-Based (MBCT)
Hi there! I am Ali Janning and I have been practicing in the field of mental and social work for the past 10 years before opening Well Life Therapy Services, LLC. I want to create a space where individuals feel supported and comfortable to explore their own personal strengths and challenges, along with their wellness goals. I aim to meet clients where at they are at, while offering tools and guidance to get them to where they want to be. To live a well life, I feel we need to meet the needs of our mind, body, and relationships. These are areas I often help clients reflect on throughout the course of therapy.
Photo of Annika Ross, Clinical Social Work/Therapist
Annika Ross
Clinical Social Work/Therapist, LISW
Verified by Psychology Today
Verified
|
Video
***TELETHERAPY APPOINTMENTS AVAILABLE*** I worked in a community mental health setting before opening New Leaf Counseling in 2011. I currently work with adults of all ages and children ages 10 and up, as well a small number of couples. I help clients with a wide range of concerns, from school or work problems to issues arising in relationships. I adjust my therapy approach to the needs of each unique client, but I generally use cognitive-behavioral therapy and mindfulness approaches in my work. I am also trained and getting certified in EMDR, a therapy that helps clients heal emotionally from painful life events.
Mindfulness-Based (MBCT)
(319) 250-4275
Verified
Video
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Mindfulness-Based (MBCT)
***TELETHERAPY APPOINTMENTS AVAILABLE*** I worked in a community mental health setting before opening New Leaf Counseling in 2011. I currently work with adults of all ages and children ages 10 and up, as well a small number of couples. I help clients with a wide range of concerns, from school or work problems to issues arising in relationships. I adjust my therapy approach to the needs of each unique client, but I generally use cognitive-behavioral therapy and mindfulness approaches in my work. I am also trained and getting certified in EMDR, a therapy that helps clients heal emotionally from painful life events.
Photo of Molly Barrett, Counselor
Molly Barrett
Counselor, MA, tLMHC, NCC
Verified by Psychology Today
Verified
|
Video
Hooray! You are here! You have taken a courageous first step on the road to healing, whether you are looking for yourself or someone you love. As the counselor, I am here to walk by your side! I strive to create a safe and welcoming space for you as you process and work through past and/or present challenges. We will work as a team to address challenges, set obtainable goals, and to work towards those goals in and outside of our therapy sessions.
Mindfulness-Based (MBCT)
(319) 271-3071
Verified
Video
View
Mindfulness-Based (MBCT)
Hooray! You are here! You have taken a courageous first step on the road to healing, whether you are looking for yourself or someone you love. As the counselor, I am here to walk by your side! I strive to create a safe and welcoming space for you as you process and work through past and/or present challenges. We will work as a team to address challenges, set obtainable goals, and to work towards those goals in and outside of our therapy sessions.
Photo of Julie Mertz, Marriage & Family Therapist
Julie Mertz
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring their past and present experiences.
Mindfulness-Based (MBCT)
(515) 519-3467
Verified
Video
View
Mindfulness-Based (MBCT)
Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring their past and present experiences.
Photo of Christine Huntrods, Marriage & Family Therapist
Christine Huntrods
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Life is often full of unexpected events and asking for help can be difficult for many of us. There has been no better time to seek connection with someone who can offer support and guidance in unknown times. In times of stress, increased anxiety and depression, and more pressure on marital or family relationships, I can offer help. If you are experiencing grief or loss, exploring or questioning gender or identity, dealing with relationship stressors with yourself and/or others, or just need to be supported on your journey with new skills and perspectives, I can offer you a safe, understanding, and educational space to grow.
Mindfulness-Based (MBCT)
(641) 860-2047
Verified
Video
View
Mindfulness-Based (MBCT)
Life is often full of unexpected events and asking for help can be difficult for many of us. There has been no better time to seek connection with someone who can offer support and guidance in unknown times. In times of stress, increased anxiety and depression, and more pressure on marital or family relationships, I can offer help. If you are experiencing grief or loss, exploring or questioning gender or identity, dealing with relationship stressors with yourself and/or others, or just need to be supported on your journey with new skills and perspectives, I can offer you a safe, understanding, and educational space to grow.
Photo of Trudy M. Soole, Counselor
Trudy M. Soole
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
It is an honour & a privilege to hold sacred space sitting with clients & families listening to the depth of their life stories. Together we examine where they are, where they want to be and possible barriers that may distract them in achieving their goals. I teach how to embrace their life experiences while building upon their strengths supporting & empowering them to make & sustain the changes THEY want, need or desire. As we work together it is my hope they can begin to recognize their wound experience(s) as their assets!
Mindfulness-Based (MBCT)
(712) 212-4806
Verified
Video
View
Mindfulness-Based (MBCT)
It is an honour & a privilege to hold sacred space sitting with clients & families listening to the depth of their life stories. Together we examine where they are, where they want to be and possible barriers that may distract them in achieving their goals. I teach how to embrace their life experiences while building upon their strengths supporting & empowering them to make & sustain the changes THEY want, need or desire. As we work together it is my hope they can begin to recognize their wound experience(s) as their assets!
Photo of Elisa Lyons, Counselor
Elisa Lyons
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Are you or your child struggling with issues related to trauma, grief, anger, anxiety, depression or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. I am here to help and support you on your journey toward healing and self-discovery.
Mindfulness-Based (MBCT)
(563) 316-6721
Verified
Video
View
Mindfulness-Based (MBCT)
Are you or your child struggling with issues related to trauma, grief, anger, anxiety, depression or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. I am here to help and support you on your journey toward healing and self-discovery.
Guinnivere Katray Bohnsack
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
NOW OFFERING VIDEO SESSIONS. Your human experience contains the magical potential for joy, challenge, love, pain, connection...we are invited to take the very essence of each experience and uncover the wisdom within. Companioning others in this courageous endeavor of feeling our lives fully is the gift I offer. Bring your hurt, your heart, your deepest desires and longings, your bitterness, your hope, your bravery...all is welcome here. We will uncover the motivations underlying your experience to create understanding, illumination, and growth. My approach is warm and direct. Together, we will find the song that sings you home.
Mindfulness-Based (MBCT)
(515) 505-7147
Verified
Video
View
Mindfulness-Based (MBCT)
NOW OFFERING VIDEO SESSIONS. Your human experience contains the magical potential for joy, challenge, love, pain, connection...we are invited to take the very essence of each experience and uncover the wisdom within. Companioning others in this courageous endeavor of feeling our lives fully is the gift I offer. Bring your hurt, your heart, your deepest desires and longings, your bitterness, your hope, your bravery...all is welcome here. We will uncover the motivations underlying your experience to create understanding, illumination, and growth. My approach is warm and direct. Together, we will find the song that sings you home.
Photo of Kari Lee Stearns-Lamb, Clinical Social Work/Therapist
Kari Lee Stearns-Lamb
Clinical Social Work/Therapist, LCSW, LISW, LSOTP
Verified by Psychology Today
Verified
|
Video
My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. Beginning therapy can be scary, and you may find yourself unsure, but you do not have to be. I provide individual, couples, and family therapy. I strongly believe in nonjudgmental therapy, and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed with me.
Mindfulness-Based (MBCT)
(309) 306-3975
Verified
Video
View
Mindfulness-Based (MBCT)
My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. Beginning therapy can be scary, and you may find yourself unsure, but you do not have to be. I provide individual, couples, and family therapy. I strongly believe in nonjudgmental therapy, and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed with me.
Alexandra Skinner Walsh
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Video
You feel out of control when emotions are high. Acceptance by loved ones is difficult or next to impossible to attain causing you to doubt your worth and lovability. The relationship with your partner has declined leaving you desperate for connection. Feeling like you have to hide who you are because others, or even yourself, are unable to accept you. Questioning your ability as parents when your children struggle to behave and communicate in ways that you can understand. Living unapologetically authentic, while creating lasting bonds with others is challenging, but comes with a unique sense of freedom when mastered.
Mindfulness-Based (MBCT)
(563) 723-0119
Verified
Video
View
Mindfulness-Based (MBCT)
You feel out of control when emotions are high. Acceptance by loved ones is difficult or next to impossible to attain causing you to doubt your worth and lovability. The relationship with your partner has declined leaving you desperate for connection. Feeling like you have to hide who you are because others, or even yourself, are unable to accept you. Questioning your ability as parents when your children struggle to behave and communicate in ways that you can understand. Living unapologetically authentic, while creating lasting bonds with others is challenging, but comes with a unique sense of freedom when mastered.

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Mindfulness-Based (MBCT) Therapists
For clients in 51106 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 51106 can help with issues like anxiety and depression in their role as 51106 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 51106 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 51106

For example, if you're seeking a marriage counselor in 51106 you'll find that most therapists are trained in marriage counseling or couples counseling in 51106 and couples therapy. And they welcome families for family counseling in 51106 or family therapy in 51106.