Mindfulness-Based (MBCT) Therapists in 40515

Hello! I am a Licensed Clinical Social Worker (LCSW). I completed my bachelor’s degree in Social Work at the University of Kentucky and the obtained my Masters of Social Work with a clinical concentration from the University of Kentucky in 2018, and have been working in the mental health field ever since! I have a passion of working with children, adolescence, and adults and have worked in a variety of clinical settings. I enjoy working with a variety of mental health concerns, those including, depression, anxiety, self-esteem issues, substance use, and trauma. I utilize approaches such as CBT, EMDR, and strengths-based.

As an anxiety specialist, I am dedicated to helping you develop a better relationship with your thoughts and harness your innate resilience to overcome life's challenges. I focus on a goal-directed treatment that addresses excessive worry, fears, and panic. As a believer of mind-body integration, I include exposure and response prevention methods with established cognitive-behavioral and mindfulness based techniques throughout treatment. I am also a therapeutic yoga instructor and offer this compliment to therapy to clients.

Sean Blackburn is a licensed independent social worker with over 20 years of experience. He received his master's and bachelor's degrees from University of Kentucky. He has experience working in outpatient, inpatient and long-term care settings. He also has experience providing counseling services to young adults and older adults. He specializes in treating anxiety disorders, depressive disorders, bipolar illness, substance use disorders and personality disorders.

As a Licensed Therapist, I have gained a wide range of experience working with children, teens and adults. My experience includes working in homes, schools and in outpatient settings. I have experience working with children and adults from all diversities, assisting each individual and their family work towards meeting their treatment goals. I have training and experience helping individuals address an array of concerns, but primarily focus on assisting children, adolescents, and teens cope with a variety of mental health concerns, including trauma and mood related disorders, anxiety disorders, ADHD, nutrition, and self esteem.

Do you need support to achieve your goals? Would you like guidance in navigating daily life stressors? Or is it difficult to overcome things in your past? Have you thought that maybe it is time to talk with someone to get the desired results you have been hoping for? I am here to be a safe space for you to grow in the positive direction that you choose! I emphasize multicultural competency and respect for all genders and cultures in my practices. My kind and gentle approach coupled with motivation and healthy confrontation can be helpful in your journey.

Overwhelmed by the hectic pace of life, societal pressures, or difficult life transitions? Is your child or teen struggling with anxiety, depression, self-esteem/self-worth, or difficult behaviors? Are you navigating teen pregnancy and/or parenting? Feeling hopeless, lost or stuck? Better days are waiting for you! Always remember that where you are now is not your final destination. Life can change for the better at any moment. As long as we have hope, we can get through anything! Let me help you and/or your family learn skills and unlock insights within yourself that will help you move forward with intention, purpose and HOPE!

No judgement, only solutions! I work with adolescents and adults (families and couples too) to navigate some of life's challenges. I'd love to talk with you by phone or email to see if we might be a good fit. If we're not, I bet I know who might be.

I am a Licensed Professional Clinical Counselor in the state of Kentucky and a Nationally Certified Rehabilitation Counselor. I am qualified and trained to provide mental health counseling services to adults and adolescents.I have experience helping individuals address a variety of concerns related to depression, anxiety, stress, substance use disorders, mood disorders, developmental disabilities, career and vocational issues, grief, relationship and family issues, and personal adjustment.

Welcome, and thank you for visiting us! Heartland Healing is a group practice centering LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and liberatory frameworks.

Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.

You are likely here because you are in pain. Or maybe because you have questions about getting help. My therapy style is built around our relationship, and through that relationship I promote trust, growth, and ultimately change. As my client, you will not feel judged or alone. You will, however, feel respected and validated. Affirmed. And challenged to look at your life. You will decide what you would like to change, and then we will set your goals together. I will walk alongside you as we look for the best version of yourself.

Hello folks, I am a graduate of Duke University and the University of North Carolina at Chapel Hill. My wife Carolyn and I have lived in Lexington for 30 yrs since we moved to Kentucky from North Carolina in 1991. Carolyn and I have three children, Seth, Danielle, and Isaac. I have been a practicing counselor for over thirty years in a variety of clinical settings but mostly in private practice. I love helping people figure out where they are stuck, what they are overwhelmed by, and what they need to do to change; experienced, effective therapists make a difference.

Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.

My clients come from all walks of life, whether preteens navigating difficulties at school or elders reflecting on their journeys and accepting their life as a whole. Clients and I collaborate to establish tailored treatment plans that appropriately fit their needs in this season of difficulty. I work with clients individually, with their spouses, parents, or children to most effectively create sustainable change. Clients attend weekly or biweekly sessions, reviewing their challenges from previous weeks as we continue on their journey to gracefully accepting their selves now and fearlessly discovering who they're created to be.

Hi, I’m Rosalie. I help couples and parents who are stressed out and need support. I believe you’re doing the best you can. Maybe you are ready to work on marital problems that have slowly built up over the years. Maybe you're not sure if you and your spouse/partner can recover the love and connection that you once counted on. Perhaps you would like to feel more confident as a parent or co-parent. Maybe you just need to figure out where to start. I can help you no matter where you are in your couple/family journey.

I love working with young adults (20s/30s) who are interested in experiencing more authenticity, freedom, and joy in life. I provide a safe space to process the fears that hold you back from living your most authentic life and will help you soothe and comfort the wounded parts of yourself that act out in fear to stop you from being fully you. We'll talk about how your less authentic behaviors are your way of trying to protect yourself from pain or rejection and discuss whether these protective measures are still necessary in your current situation. My goal is to help you develop more compassion, gentleness and love towards yourself.

Marsha "˜Nacole' Ritchey is a Licensed Clinical Social Worker who received her Bachelor's and Master's degrees from the University of Kentucky. Nacole's approach to therapy is to seek growth, change and acceptance through combining evidence-based treatment approaches. She has experience working in outpatient, residential and intensive in-home services with both mental health and substance abuse clients. Nacole has experience working with Post Traumatic Stress Disorder, Bipolar Disorder, Anxiety, Depression, Panic Disorder, ADHD, Anger Management, an array of life adjustment challenges and grief therapy.

Licensed Clinical Social Worker with 4 years of therapy experience serving children and adults with depression, anxiety, trauma, stress, life transitions, and school/behavior problems. I use a combination of techniques to meet your individual needs.

Hi there, I'm Sierra! If Emily Dickens quote “I am out with lanterns looking for myself” speaks to you, I may be your right fit. Choosing to seek growth, change and healing can be a brave decision. I believe connecting with a therapist can be an invaluable tool in the that process. I would be honored to support you in unraveling the complex and intricate tapestry of your inner world. During sessions with me - you will take lead as the conductor, and I will be the facilitator.