Psychologist, MA, CPAF Verified
Verified
Lexington, KY 40515
If you are struggling with emotional stress, long for better relationships, or wish to address difficult circumstances in the past or present, then the assistance of a mental health professional may be a step in the right direction. Building a partnership with a therapist can help you process those issues and build skills to better tackle challenges. As a Cognitive Behavioral Therapist, I help clients understand how the mind interprets and reacts to situations, and then arm them with tools. With knowledge brings awareness, and awareness creates the opportunity for positive change.
Mindfulness-Based (MBCT)
(859) 209-6595
Verified
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Lexington, KY 40515
Mindfulness-Based (MBCT)
If you are struggling with emotional stress, long for better relationships, or wish to address difficult circumstances in the past or present, then the assistance of a mental health professional may be a step in the right direction. Building a partnership with a therapist can help you process those issues and build skills to better tackle challenges. As a Cognitive Behavioral Therapist, I help clients understand how the mind interprets and reacts to situations, and then arm them with tools. With knowledge brings awareness, and awareness creates the opportunity for positive change.
Photo of Amber Miller, Counselor
Counselor, MRC, CRC, LPCC Verified
Verified
Lexington, KY 40515
I am a Licensed Professional Clinical Counselor in the state of Kentucky and a Nationally Certified Rehabilitation Counselor. I am qualified and trained to provide mental health counseling services to adults and adolescents.I have experience helping individuals address a variety of concerns related to depression, anxiety, stress, substance use disorders, mood disorders, developmental disabilities, career and vocational issues, grief, relationship and family issues, and personal adjustment.
Mindfulness-Based (MBCT)
(859) 904-5284
Verified
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Lexington, KY 40515
Mindfulness-Based (MBCT)
I am a Licensed Professional Clinical Counselor in the state of Kentucky and a Nationally Certified Rehabilitation Counselor. I am qualified and trained to provide mental health counseling services to adults and adolescents.I have experience helping individuals address a variety of concerns related to depression, anxiety, stress, substance use disorders, mood disorders, developmental disabilities, career and vocational issues, grief, relationship and family issues, and personal adjustment.
Photo of Resolutions Therapy Practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CYT Verified
Verified
Office is near:
Lexington, KY 40515
Do you find yourself held back in managing symptoms, accomplishing goals, or from feeling fulfilled? We can help. Whether it be a stressful decision, relationship, or habit you'd like to change - we have found that our clients experience improvements in managing their difficulties while working with us. Our goal is to meet you where you are and together we will come to the resolution you are seeking. We are able to tailor our helping approaches in ways which will best meet your needs. If we are unable to do so, we will be happy to help you find a specialist who can. We work with Medicaid, Medicare, and most Commercial / EAPs ins.
Mindfulness-Based (MBCT)
(859) 298-3357
Verified
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Office is near:
Lexington, KY 40515
Mindfulness-Based (MBCT)
Do you find yourself held back in managing symptoms, accomplishing goals, or from feeling fulfilled? We can help. Whether it be a stressful decision, relationship, or habit you'd like to change - we have found that our clients experience improvements in managing their difficulties while working with us. Our goal is to meet you where you are and together we will come to the resolution you are seeking. We are able to tailor our helping approaches in ways which will best meet your needs. If we are unable to do so, we will be happy to help you find a specialist who can. We work with Medicaid, Medicare, and most Commercial / EAPs ins.
Photo of Don F Sizemore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Lexington, KY 40515
Hello folks, I am a graduate of Duke University and the University of North Carolina at Chapel Hill. My wife Carolyn and I have lived in Lexington for 30 yrs since we moved to Kentucky from North Carolina in 1991. Carolyn and I have three children, Seth, Danielle, and Isaac. I have been a practicing counselor for over thirty years in a variety of clinical settings but mostly in private practice. I love helping people figure out where they are stuck, what they are overwhelmed by, and what they need to do to change; experienced, effective therapists make a difference.
Mindfulness-Based (MBCT)
(859) 667-1205
Verified
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Office is near:
Lexington, KY 40515
Mindfulness-Based (MBCT)
Hello folks, I am a graduate of Duke University and the University of North Carolina at Chapel Hill. My wife Carolyn and I have lived in Lexington for 30 yrs since we moved to Kentucky from North Carolina in 1991. Carolyn and I have three children, Seth, Danielle, and Isaac. I have been a practicing counselor for over thirty years in a variety of clinical settings but mostly in private practice. I love helping people figure out where they are stuck, what they are overwhelmed by, and what they need to do to change; experienced, effective therapists make a difference.
Photo of Jessica Shannon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lexington, KY 40515
As a Licensed Therapist, I have gained a wide range of experience working with children, teens and adults. My experience includes working in homes, schools and in outpatient settings. I have experience working with children and adults from all diversities, assisting each individual and their family work towards meeting their treatment goals. I have training and experience helping individuals address an array of concerns, but primarily focus on assisting children, adolescents, and teens cope with a variety of mental health conditions, including trauma and mood related disorders, anxiety disorders, ADHD, and oppositional behaviors.
Mindfulness-Based (MBCT)
(502) 883-6636
Verified
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Lexington, KY 40515
Mindfulness-Based (MBCT)
As a Licensed Therapist, I have gained a wide range of experience working with children, teens and adults. My experience includes working in homes, schools and in outpatient settings. I have experience working with children and adults from all diversities, assisting each individual and their family work towards meeting their treatment goals. I have training and experience helping individuals address an array of concerns, but primarily focus on assisting children, adolescents, and teens cope with a variety of mental health conditions, including trauma and mood related disorders, anxiety disorders, ADHD, and oppositional behaviors.
Photo of Leila Goodpaster, Counselor
Counselor, MS , LPCA, A-R-T, CBT Verified
Verified
Lexington, KY 40515
OFFERING TELEHEALTH! I work with children, adolescents, adults and families to address a wide range of emotional and interpersonal problems. In the first few sessions, I discover and get to know you. I base my counseling style on your needs, strengths and goals. I have experience utilizing Trauma Informed Care (SUCH AS; Accelerated Resolution Therapy; ART), Cognitive Behavioral Therapy, Dialectical Behavioral and Therapeutic Art Techniques. Along with these skills, I also have had real life experiences dealing and overcoming life stressors of my own. I also offer Parenting Assessments/ Classes.
Mindfulness-Based (MBCT)
(859) 317-2579
Verified
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Lexington, KY 40515
Mindfulness-Based (MBCT)
OFFERING TELEHEALTH! I work with children, adolescents, adults and families to address a wide range of emotional and interpersonal problems. In the first few sessions, I discover and get to know you. I base my counseling style on your needs, strengths and goals. I have experience utilizing Trauma Informed Care (SUCH AS; Accelerated Resolution Therapy; ART), Cognitive Behavioral Therapy, Dialectical Behavioral and Therapeutic Art Techniques. Along with these skills, I also have had real life experiences dealing and overcoming life stressors of my own. I also offer Parenting Assessments/ Classes.
Photo of Paul D Dalton, MS, LPCC-S, LCADC, Counselor
Counselor, MS, LPCC-S, LCADC Verified
Verified
Lexington, KY 40515
Hello, my office provides counseling, therapy, and psychiatric services to all ages. I am committed to helping you. I care about my profession and the people I serve. I serve all ages and most every mental health and life issue. My goal is your success and well being. Most of my referrals come from the thousands of people I have helped like you. Please call today. If I can't help, I will find someone that can. Never, ever give up! I offer male and female professionals at all four of our locations. Please call 859.338.0466 today.
Mindfulness-Based (MBCT)
(859) 523-7383
Verified
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Lexington, KY 40515
Mindfulness-Based (MBCT)
Hello, my office provides counseling, therapy, and psychiatric services to all ages. I am committed to helping you. I care about my profession and the people I serve. I serve all ages and most every mental health and life issue. My goal is your success and well being. Most of my referrals come from the thousands of people I have helped like you. Please call today. If I can't help, I will find someone that can. Never, ever give up! I offer male and female professionals at all four of our locations. Please call 859.338.0466 today.
Photo of Alison Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Lexington, KY 40515
Alison is a Licensed Clinical Social Worker, with a wide range of experience working with children, adolescents, and adults in the home and outpatient setting over the past 10 years. Alison received her Master's degree in Social Work and her Bachelor's degree in Social Work from the University of Kentucky.
Mindfulness-Based (MBCT)
(859) 551-0885
Verified
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Lexington, KY 40515
Mindfulness-Based (MBCT)
Alison is a Licensed Clinical Social Worker, with a wide range of experience working with children, adolescents, and adults in the home and outpatient setting over the past 10 years. Alison received her Master's degree in Social Work and her Bachelor's degree in Social Work from the University of Kentucky.
Photo of Stephanie Fisher, Licensed Professional Counselor
Licensed Professional Counselor, LPCC Verified
Verified
Lexington, KY 40515
Making the decision to begin counseling can seem difficult and overwhelming. My goal is to provide a welcoming, nonjudgmental environment for us to explore things in your life that have been bothering you. I believe once you better understand yourself, it is easier to explore why you do the things you do and what to do to change this in order to live the life you want.
Mindfulness-Based (MBCT)
(859) 328-6547
Verified
View

Lexington, KY 40515
Mindfulness-Based (MBCT)
Making the decision to begin counseling can seem difficult and overwhelming. My goal is to provide a welcoming, nonjudgmental environment for us to explore things in your life that have been bothering you. I believe once you better understand yourself, it is easier to explore why you do the things you do and what to do to change this in order to live the life you want.
Counselor, LPCC Verified
Verified
Office is near:
Lexington, KY 40515
You're tired of living the way you're living; it's not working for you anymore and you want more out of life. More authenticity, more freedom, more joy. I specialize in working with young adults (20s/30s) who want more. Young adulthood is a time for establishing who you are and what you want out of life. Sometimes these things get clouded by outside input. You find yourself pursuing a job, a person, or an ideal because your parents, friends, or society say it’s right for you, not because you find fulfillment or joy in it. You feel limited by the constraints of society, which have become the constraints of your mind.
Mindfulness-Based (MBCT)
(859) 518-8690
Verified
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Office is near:
Lexington, KY 40515
Mindfulness-Based (MBCT)
You're tired of living the way you're living; it's not working for you anymore and you want more out of life. More authenticity, more freedom, more joy. I specialize in working with young adults (20s/30s) who want more. Young adulthood is a time for establishing who you are and what you want out of life. Sometimes these things get clouded by outside input. You find yourself pursuing a job, a person, or an ideal because your parents, friends, or society say it’s right for you, not because you find fulfillment or joy in it. You feel limited by the constraints of society, which have become the constraints of your mind.
Photo of Emilie Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lexington, KY 40515
Are you tired? Overwhelmed? Want more out of life and not sure where to start? I get it, and I can help you rediscover (or perhaps find for the first time) the parts of yourself you thought were lost forever. Whether it’s anxiety, depression, trauma, grief, or life transitions that have you feeling off balance, I know you have within you the power to grow and change into the woman you’ve always wanted to be. You need a safe space to unload your burdens and process what life looks like from a fresh perspective.
Mindfulness-Based (MBCT)
(859) 600-6380
Verified
View

Lexington, KY 40515
Mindfulness-Based (MBCT)
Are you tired? Overwhelmed? Want more out of life and not sure where to start? I get it, and I can help you rediscover (or perhaps find for the first time) the parts of yourself you thought were lost forever. Whether it’s anxiety, depression, trauma, grief, or life transitions that have you feeling off balance, I know you have within you the power to grow and change into the woman you’ve always wanted to be. You need a safe space to unload your burdens and process what life looks like from a fresh perspective.
Photo of Andrea Bozja, Counselor
Counselor, EdM, MA, LPCC Verified
Verified
Office is near:
Lexington, KY 40515
As an anxiety specialist, I am dedicated to helping you develop a better relationship with your thoughts and harness your innate resilience to overcome life's challenges. I focus on a goal-directed treatment that addresses excessive worry, fears, and panic. As a believer of mind-body integration, I include exposure and response prevention methods with established cognitive-behavioral and mindfulness based techniques throughout treatment. I am also a therapeutic yoga instructor and offer this compliment to therapy to clients.
Mindfulness-Based (MBCT)
(678) 890-2472
Verified
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Office is near:
Lexington, KY 40515
Mindfulness-Based (MBCT)
As an anxiety specialist, I am dedicated to helping you develop a better relationship with your thoughts and harness your innate resilience to overcome life's challenges. I focus on a goal-directed treatment that addresses excessive worry, fears, and panic. As a believer of mind-body integration, I include exposure and response prevention methods with established cognitive-behavioral and mindfulness based techniques throughout treatment. I am also a therapeutic yoga instructor and offer this compliment to therapy to clients.
Photo of Kara Fresh McDonald, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Lexington, KY 40515
Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.
Mindfulness-Based (MBCT)
(859) 904-2789
Verified
View

Office is near:
Lexington, KY 40515
Mindfulness-Based (MBCT)
Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.
Matching Therapists providing teletherapy to clients in Kentucky.
Photo of Josiah Stuhmer, Counselor
Josiah Stuhmer
Counselor, LPCA, M.A.MHC, M.Div. Verified
Verified
Feeling lost or stuck? Life is constantly changing and sometimes it seems almost impossible to keep up. Whether it be feeling worn out, overwhelmed, stressed, or just in turmoil in your relationships, you may feel discouraged that you will never find a way. You just want to feel better, experience freedom from your struggles, and recapture hope for your life. Whatever it is that you are going through, I am here to walk with you and help you recapture hope for your future as you grow into the person you want to become.
Mindfulness-Based (MBCT)
(859) 295-3549
Verified
View

Mindfulness-Based (MBCT)
Feeling lost or stuck? Life is constantly changing and sometimes it seems almost impossible to keep up. Whether it be feeling worn out, overwhelmed, stressed, or just in turmoil in your relationships, you may feel discouraged that you will never find a way. You just want to feel better, experience freedom from your struggles, and recapture hope for your life. Whatever it is that you are going through, I am here to walk with you and help you recapture hope for your future as you grow into the person you want to become.
Photo of Joseph Scott Armstrong, Counselor
Joseph Scott Armstrong
Counselor, LPCC-S Verified
Verified
Client that is willing to come in for personal gain, open minded, focused on change, makes efforts. Willing to learn, gain knowledge and interpersonal changes
Mindfulness-Based (MBCT)
Verified
View

Mindfulness-Based (MBCT)
Client that is willing to come in for personal gain, open minded, focused on change, makes efforts. Willing to learn, gain knowledge and interpersonal changes
Photo of Shannon Gambill, Clinical Social Work/Therapist
Shannon Gambill
Clinical Social Work/Therapist, LCSW Verified
Verified
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
Mindfulness-Based (MBCT)
(502) 305-3794
Verified
View

Mindfulness-Based (MBCT)
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
Photo of Leigh Robertson, Clinical Social Work/Therapist
Leigh Robertson
Clinical Social Work/Therapist, LCSW Verified
Verified
I enjoy working with all client types, but take a particular interest in working together with women to help in the process of building and furthering their individual level of internal strength, confidence and empowerment. Working with family systems, parenting coaching, and partners dealing with divorce or separation is also a passion of mine.
Mindfulness-Based (MBCT)
(502) 354-4576
Verified
View

Mindfulness-Based (MBCT)
I enjoy working with all client types, but take a particular interest in working together with women to help in the process of building and furthering their individual level of internal strength, confidence and empowerment. Working with family systems, parenting coaching, and partners dealing with divorce or separation is also a passion of mine.
Photo of Kirstin Spillman, Counselor
Kirstin Spillman
Counselor, MAE, LPCA, NCC Verified
Verified
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Do you need support to achieve your goals? Would you like guidance in navigating daily life stressors? Or is it difficult to overcome things in your past? Have you thought that maybe it is time to talk with someone to get the desired results you have been hoping for? I am here to be a safe space for you to grow in the positive direction that you choose! I emphasize multicultural competency and respect for all genders and cultures in my practices. My kind and gentle approach coupled with motivation and healthy confrontation can be helpful in your journey.
Mindfulness-Based (MBCT)
(859) 544-2562
Verified
View

Mindfulness-Based (MBCT)
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Do you need support to achieve your goals? Would you like guidance in navigating daily life stressors? Or is it difficult to overcome things in your past? Have you thought that maybe it is time to talk with someone to get the desired results you have been hoping for? I am here to be a safe space for you to grow in the positive direction that you choose! I emphasize multicultural competency and respect for all genders and cultures in my practices. My kind and gentle approach coupled with motivation and healthy confrontation can be helpful in your journey.
Photo of Julie Lee, Clinical Social Work/Therapist
Julie Lee
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
Julie graduated with her Masters in Science and Social work from the University of Louisville. Julie is a Licensed Clinical Social Worker. She has worked with children and families in homes, schools and office utilizing multiple treatment modalities. In her free time she enjoys spending time with her husband, children and two dogs, crocheting, and other forms of arts and crafts.
Mindfulness-Based (MBCT)
(859) 413-3815
Verified
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Mindfulness-Based (MBCT)
Julie graduated with her Masters in Science and Social work from the University of Louisville. Julie is a Licensed Clinical Social Worker. She has worked with children and families in homes, schools and office utilizing multiple treatment modalities. In her free time she enjoys spending time with her husband, children and two dogs, crocheting, and other forms of arts and crafts.
Photo of Birchwood Healing Place LLC, Clinical Social Work/Therapist
Birchwood Healing Place LLC
Clinical Social Work/Therapist, MSW, CCTP, LCSW Verified
Verified
Are you looking for inner peace and calm? Maybe you are finding it difficult to regain balance and overall wellness in your current journey. Birchwood Healing Place can provide a unique and safe environment to foster growth, while promoting wellness within the mind. body. and spirit.
Mindfulness-Based (MBCT)
(859) 667-1368
Verified

Mindfulness-Based (MBCT)
Are you looking for inner peace and calm? Maybe you are finding it difficult to regain balance and overall wellness in your current journey. Birchwood Healing Place can provide a unique and safe environment to foster growth, while promoting wellness within the mind. body. and spirit.

See more therapy options for 40515

Mindfulness-Based (MBCT) Therapists
For clients in 40515 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 40515 can help with issues like anxiety and depression in their role as 40515 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 40515 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 40515

For example, if you're seeking a marriage counselor in 40515 you'll find that most therapists are trained in marriage counseling or couples counseling in 40515 and couples therapy. And they welcome families for family counseling in 40515 or family therapy in 40515.