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Tuscaloosa, AL 35401
Serving individuals, couples, and families in Tuscaloosa and central Alabama. Overcome anxiety and depression as well as other issues ranging from negative self-image to anger to chemical dependence. If you are facing anxiety, depression, or other personal struggles, including addictive behavior, there is help - you don't have to live this way. Contact me via email or phone. I'll respond back within 2 hours, 7 days a week.
Mindfulness-Based (MBCT)
(205) 737-3896
Tuscaloosa, AL 35401
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Mindfulness-Based (MBCT)
Serving individuals, couples, and families in Tuscaloosa and central Alabama. Overcome anxiety and depression as well as other issues ranging from negative self-image to anger to chemical dependence. If you are facing anxiety, depression, or other personal struggles, including addictive behavior, there is help - you don't have to live this way. Contact me via email or phone. I'll respond back within 2 hours, 7 days a week.
Photo of Mechelle Frazier, Licensed Professional Counselor
Licensed Professional Counselor, Ed.S., LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Tuscaloosa, AL 35401
***EVENING AND SATURDAY APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
Mindfulness-Based (MBCT)
(855) 390-4557
Verified
Office is near:
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
***EVENING AND SATURDAY APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
Counselor, MA, ALC, AADC, CTP
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. It is her mission to serve you with dignity, respect and confidentiality. It is her passion to equip teens, college students and young adults, women, men, couples and families with the tools they need to make a better future for themselves.
Mindfulness-Based (MBCT)
(205) 378-6761
Verified
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. It is her mission to serve you with dignity, respect and confidentiality. It is her passion to equip teens, college students and young adults, women, men, couples and families with the tools they need to make a better future for themselves.
Photo of Rachel Neubacher, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Tuscaloosa, AL 35401
Many life events and choices have led me to where I am today. What has defined who you are and who you plan to be? Difficulties and hardships have inspired many to become better or stronger versions of themselves. I am passionate about helping others find and work towards healing despite trauma or other difficulties. I know each of us are impacted by both our own and other's stressors.
Mindfulness-Based (MBCT)
(205) 512-9987
Verified
Tuscaloosa, AL 35401
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Mindfulness-Based (MBCT)
Many life events and choices have led me to where I am today. What has defined who you are and who you plan to be? Difficulties and hardships have inspired many to become better or stronger versions of themselves. I am passionate about helping others find and work towards healing despite trauma or other difficulties. I know each of us are impacted by both our own and other's stressors.
Photo of Transcend Individual and Family Counseling, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFTA
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
Are you feeling overwhelmed? I'm here to help navigate life's challenges. Making an appointment for therapy is uncomfortable but I applaud you for taking time to research your options. Whether you are looking for individual, couple, or family counseling, I would be honored to meet with you to talk about the things that have become hard to manage alone. I'd love to work with you to uncover the goals you have for yourself or your family and we will search for solutions which fit for you.
Mindfulness-Based (MBCT)
(205) 509-2807
Verified
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
Are you feeling overwhelmed? I'm here to help navigate life's challenges. Making an appointment for therapy is uncomfortable but I applaud you for taking time to research your options. Whether you are looking for individual, couple, or family counseling, I would be honored to meet with you to talk about the things that have become hard to manage alone. I'd love to work with you to uncover the goals you have for yourself or your family and we will search for solutions which fit for you.
Photo of Chris DaSambiagio-Moore, LPC, NCC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
For the last several years, I've been honored to work with people from various backgrounds to address concerns such as: depression, anxiety, relationships, career/academics, substance use, sexual identity, intimacy, men's issues, dreams, and existential thoughts. My goal as a board certified counselor and therapist is to journey with clients to face their symptoms, meet their goals, and to improve their sense of health and wellness. My previous clients report leaving the therapy process more aware of who they are, what they want, what causes their symptoms, and how to better manage or resolve them.
Mindfulness-Based (MBCT)
(205) 561-0565
Verified
Tuscaloosa, AL 35401
Video
Mindfulness-Based (MBCT)
For the last several years, I've been honored to work with people from various backgrounds to address concerns such as: depression, anxiety, relationships, career/academics, substance use, sexual identity, intimacy, men's issues, dreams, and existential thoughts. My goal as a board certified counselor and therapist is to journey with clients to face their symptoms, meet their goals, and to improve their sense of health and wellness. My previous clients report leaving the therapy process more aware of who they are, what they want, what causes their symptoms, and how to better manage or resolve them.
Photo of Kimberly Marable Winters, Licensed Professional Counselor
Licensed Professional Counselor, LPCS, CEAP, SAP, CRC, NCC
Verified by Psychology Today
Verified
|
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Tuscaloosa, AL 35401
Licensed therapist passionate about helping you make changes in your life that ultimately improve the quality of your life. Seeking to guide, educate, motivate and support you along the journey of finding the healthiest YOU possible! I seek to help people modify their responses to life experiences, change and trauma.
Mindfulness-Based (MBCT)
(205) 860-5113
Verified
Tuscaloosa, AL 35401
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Mindfulness-Based (MBCT)
Licensed therapist passionate about helping you make changes in your life that ultimately improve the quality of your life. Seeking to guide, educate, motivate and support you along the journey of finding the healthiest YOU possible! I seek to help people modify their responses to life experiences, change and trauma.
Photo of J L Austin Counseling & Consulting, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Mindfulness-Based (MBCT)
(205) 860-5113
Verified
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Photo of Leska Meeler, Licensed Professional Counselor
Licensed Professional Counselor, MAMFC, S-LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Tuscaloosa, AL 35401
The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
Mindfulness-Based (MBCT)
(205) 690-4531
Verified
Office is near:
Tuscaloosa, AL 35401
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Mindfulness-Based (MBCT)
The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
Photo of Doris Chambers Vaughans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
Every person is more than their story to date; there are more chapters waiting to be lived! I am humbled and honored to be a part of more than 2000 clients' stories of restoration & healing for issues of depression, anxiety, bereavement etc. Life, and everything in it, ebbs and flows. Change, though certain, is not always welcomed. I love empowering and equipping clients with skills, within a nurturing and caring counseling relationship, to live their best lives. Life happens, counseling helps! I will love to use my experience, knowledge, and skills for you. Call me for a free consultation today. I look forward to meeting you!
Mindfulness-Based (MBCT)
(205) 861-0083 x3
Verified
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
Every person is more than their story to date; there are more chapters waiting to be lived! I am humbled and honored to be a part of more than 2000 clients' stories of restoration & healing for issues of depression, anxiety, bereavement etc. Life, and everything in it, ebbs and flows. Change, though certain, is not always welcomed. I love empowering and equipping clients with skills, within a nurturing and caring counseling relationship, to live their best lives. Life happens, counseling helps! I will love to use my experience, knowledge, and skills for you. Call me for a free consultation today. I look forward to meeting you!
Photo of Andrea Mathews, LPC, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Tuscaloosa, AL 35401
With over 36 years' experience overall in the human service field, working with and supervising others in working with a variety of diagnoses, the past 21 of which were served in a thriving solo private practice, my experience has led me to some special approaches to therapy. The Transpersonal approach allows me to assist you in finding and living the Authentic Self. The Cognitive approach works to assist you in changing beliefs about self, other and life, which stand in the way of healthy, happy living. Individual personal and interpersonal development and relationship therapy, and supportive therapy for LGBTQ individuals and relationships are special areas of interest. I believe that your needs, your problems, the things that stress you and cause you to despair are unique opportunities to heal your life. The tools for that healing are within you, and therapy can facilitate your awareness of these tools, and help you implement a practice that can change your life.
Mindfulness-Based (MBCT)
(205) 216-5074
Verified
Office is near:
Tuscaloosa, AL 35401
Video
View
Mindfulness-Based (MBCT)
With over 36 years' experience overall in the human service field, working with and supervising others in working with a variety of diagnoses, the past 21 of which were served in a thriving solo private practice, my experience has led me to some special approaches to therapy. The Transpersonal approach allows me to assist you in finding and living the Authentic Self. The Cognitive approach works to assist you in changing beliefs about self, other and life, which stand in the way of healthy, happy living. Individual personal and interpersonal development and relationship therapy, and supportive therapy for LGBTQ individuals and relationships are special areas of interest. I believe that your needs, your problems, the things that stress you and cause you to despair are unique opportunities to heal your life. The tools for that healing are within you, and therapy can facilitate your awareness of these tools, and help you implement a practice that can change your life.
Photo of Wendi H. Hogue, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Tuscaloosa, AL 35401
Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live.
Mindfulness-Based (MBCT)
(205) 872-0219
Verified
Office is near:
Tuscaloosa, AL 35401
Video
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Mindfulness-Based (MBCT)
Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live.
Photo of Marian (Tina) Deloach, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Tuscaloosa, AL 35401
Dealing with stress, grief, anxiety, or depression? The counseling services that I provide are for prevention and intervention to foster development of adaptive and adjustive behavior. Each client is different, and I work to help you find autonomy and to be a self-advocate. I foster a nurturing, nonjudgemental environment and provide concrete strategies to address client needs.
Mindfulness-Based (MBCT)
(205) 409-0254
Verified
Office is near:
Tuscaloosa, AL 35401
Video
View
Mindfulness-Based (MBCT)
Dealing with stress, grief, anxiety, or depression? The counseling services that I provide are for prevention and intervention to foster development of adaptive and adjustive behavior. Each client is different, and I work to help you find autonomy and to be a self-advocate. I foster a nurturing, nonjudgemental environment and provide concrete strategies to address client needs.
Photo of Robin L Harvey, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LMFT-S
Verified by Psychology Today
Verified
|
Video
Tuscaloosa, AL 35401
A mentor gifted me with a book when I graduated from graduate school, Becoming Naturally Therapeutic by Jacquelyn Small. In the book she writes that she found in her research there are 10 Most Effective Therapeutic Traits: Empathy, Genuineness, Respect, Self-Disclosure, Warmth, Immediacy, Concreteness, Confrontation, Potency, and Self-Actualization. These are the traits I would look for in a therapist and traits I seek to foster and maintain as a therapist and as a person just like you (More about these 10 traits can be found on my website-just click above). Therapy is inclusive. All are welcome.
Mindfulness-Based (MBCT)
(205) 727-9612
Verified
Tuscaloosa, AL 35401
Video
View
Mindfulness-Based (MBCT)
A mentor gifted me with a book when I graduated from graduate school, Becoming Naturally Therapeutic by Jacquelyn Small. In the book she writes that she found in her research there are 10 Most Effective Therapeutic Traits: Empathy, Genuineness, Respect, Self-Disclosure, Warmth, Immediacy, Concreteness, Confrontation, Potency, and Self-Actualization. These are the traits I would look for in a therapist and traits I seek to foster and maintain as a therapist and as a person just like you (More about these 10 traits can be found on my website-just click above). Therapy is inclusive. All are welcome.
No more Mindfulness-Based (MBCT) Therapists in 35401 - Try other Teletherapists below
Photo of Erin Vaughn,
Erin Vaughn
MS, NCC, ALC
Video
I specialize in working with children and families who have experienced trauma. I have been trained in child-centered play therapy including sand tray therapy. My counseling style is an eclectic approach blending Trauma-Focused Cognitive Behavioral Therapy, play therapy, and Client-Centered therapy. I also have advocacy experience in helping families locate and utilize resources necessary for helping them get back on their feet after experiencing trauma.
Mindfulness-Based (MBCT)
(251) 220-5240
Video
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Mindfulness-Based (MBCT)
I specialize in working with children and families who have experienced trauma. I have been trained in child-centered play therapy including sand tray therapy. My counseling style is an eclectic approach blending Trauma-Focused Cognitive Behavioral Therapy, play therapy, and Client-Centered therapy. I also have advocacy experience in helping families locate and utilize resources necessary for helping them get back on their feet after experiencing trauma.
Photo of Summer Scott, Counselor
Summer Scott
Counselor, M.A., ALC, NCC
Verified by Psychology Today
Verified
|
Video
It can be so difficult to take that leap and reach out for help. It is my hope that you will take this as an invitation to do just that. I am a clinical mental health therapist working with clients who need assistance with life's various concerns. I provide counseling at Behavioral Sciences of Alabama in Huntsville. In addition to individuals, families, and couples, I also work in our Intensive Outpatient Program for OCD and anxiety disorders. It has always been in my nature to help, and I look forward to helping you!
Mindfulness-Based (MBCT)
(256) 858-7194
Verified
Video
View
Mindfulness-Based (MBCT)
It can be so difficult to take that leap and reach out for help. It is my hope that you will take this as an invitation to do just that. I am a clinical mental health therapist working with clients who need assistance with life's various concerns. I provide counseling at Behavioral Sciences of Alabama in Huntsville. In addition to individuals, families, and couples, I also work in our Intensive Outpatient Program for OCD and anxiety disorders. It has always been in my nature to help, and I look forward to helping you!
Aisha Holmes Thorn
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
I believe that each person is the expert of their life. I also believe that at times we all need an objective person to listen and to help us find our center. I strive to meet each person where they are, no judgements, no preconceived ideas. I believe that counseling is not about labeling problems, it is about developing coping skills, gaining self awareness and self understanding. Together we find ways to uncover your strengths and live a more meaningful life.
Mindfulness-Based (MBCT)
(205) 861-0057
Verified
Video
View
Mindfulness-Based (MBCT)
I believe that each person is the expert of their life. I also believe that at times we all need an objective person to listen and to help us find our center. I strive to meet each person where they are, no judgements, no preconceived ideas. I believe that counseling is not about labeling problems, it is about developing coping skills, gaining self awareness and self understanding. Together we find ways to uncover your strengths and live a more meaningful life.
Photo of B. Lynette Marshall, Licensed Professional Counselor
B. Lynette Marshall
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
|
Video
For over 15 years I have had the privilege of providing both direct and indirect mental healthcare to youths, adults, and families in my local community and surrounding areas. Although life experiences and observations of such has been my primary educator, I attribute my education and training, as well as positions at various for and non-profit agencies to assisting me with honing my therapeutic skills in helping clients identify and rediscover their distinctive strengths to develop new ways of thinking, behaving, and relating to others to achieve a better quality of living and relationships.
Mindfulness-Based (MBCT)
(251) 257-3336
Verified
Video
Mindfulness-Based (MBCT)
For over 15 years I have had the privilege of providing both direct and indirect mental healthcare to youths, adults, and families in my local community and surrounding areas. Although life experiences and observations of such has been my primary educator, I attribute my education and training, as well as positions at various for and non-profit agencies to assisting me with honing my therapeutic skills in helping clients identify and rediscover their distinctive strengths to develop new ways of thinking, behaving, and relating to others to achieve a better quality of living and relationships.
Photo of Jennifer Reynolds, Licensed Professional Counselor
Jennifer Reynolds
Licensed Professional Counselor, EdS, LPC-S, BC-TMH
Verified by Psychology Today
Verified
|
Video
Are you looking for a personal, laid back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know you and develop a plan to give you the services that would work best for you. Over the past 11 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist with children, adolescents, and adults. I love working with the client not just the issues or hurdles that they are going through.
Mindfulness-Based (MBCT)
(205) 203-0815
Verified
Video
View
Mindfulness-Based (MBCT)
Are you looking for a personal, laid back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know you and develop a plan to give you the services that would work best for you. Over the past 11 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist with children, adolescents, and adults. I love working with the client not just the issues or hurdles that they are going through.
Photo of Katie Penry, Psychologist
Katie Penry
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Congratulations - you have made the first step on what can be a very rewarding pilgrimage toward health, wholeness, and growth. I am a psychodynamically oriented psychologist, trained to work with a broad spectrum of disorders. I am dedicated to improving my work, and stay actively involved in several academic and professional societies. No matter if you are an individual, a couple, a business, or a group, it takes a lot of courage to seek psychological services, and I applaud your effort. I hope that we will soon meet.
Mindfulness-Based (MBCT)
(251) 418-4836
Verified
Video
View
Mindfulness-Based (MBCT)
Congratulations - you have made the first step on what can be a very rewarding pilgrimage toward health, wholeness, and growth. I am a psychodynamically oriented psychologist, trained to work with a broad spectrum of disorders. I am dedicated to improving my work, and stay actively involved in several academic and professional societies. No matter if you are an individual, a couple, a business, or a group, it takes a lot of courage to seek psychological services, and I applaud your effort. I hope that we will soon meet.

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See more therapy options for 35401

Mindfulness-Based (MBCT) Therapists
For clients in 35401 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 35401 can help with issues like anxiety and depression in their role as 35401 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 35401 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 35401

For example, if you're seeking a marriage counselor in 35401 you'll find that most therapists are trained in marriage counseling or couples counseling in 35401 and couples therapy. And they welcome families for family counseling in 35401 or family therapy in 35401.