Mindfulness-Based (MBCT) Therapists in 33444

Are you in need of a non-judgmental and safe environment to express and process your feelings, emotions, and thoughts? Do you feel uncertain of the next steps to take to improve your overall well-being? If you answered yes to either of the questions, then you’ve come to the right place! My name is Lexi Kuntz, and I strive to help people improve their quality of life. Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. With a passion for supporting others, I help guide individuals in identifying their own strengths and values to reach their goals.

Need a therapist who will be real and authentic with you? I will work with adult client's of all ages who present with needs ranging from relationship issues, anxiety, mood disorders, to longstanding trauma, addiction and eating disorders. I am a deeply compassionate therapist who meets the client where they are and works with the client to reach life changing goals.

Traditional therapy models do not always resonate with people nowadays. Mindfulness training, on the other hand, if taught and utilized correctly, is just as effective today as it was thousands of years ago. Controlled breathing can calm us during a busy day at the office. Non judgmental awareness can help us be more patient with ourselves and our families. Meditative techniques such as one-pointedness can improve our focus and clarity. Despite several misconceptions, mindfulness is a practice that we can ALL readily access. I would be happy to help you get started. Schedule your free consultation today at www.mindflo.net.

Taking that first step to seeking help takes courage, yet the benefits are endless. My goal is to help clients connect with their 'authentic self,' tap into their strengths, and create a meaningful life. As I guide clients, I honor where they are while mindfully challenging them toward change by unearthening blocks and cultivating tools to facilitate emotional growth. I work with adults who present with mood disorders, anxiety, relationship issues, eating disorders, personality disorders, substance misuse disorders, women’s issues and complex trauma. I also work with families as part of our comprehensive teen / young adult program.

My goal is to compassionately help clients walk through their most challenging times, so they may live healthy and happy lives. I hold a safe space for clients to face and resolve issues. I specialize in helping bereaved clients and their families heal and thrive. I help teens and adults manage anxiety and situational depression, improve self-esteem, heal life challenges, and implement guilt-free self-care. I have long empowered women to overcome challenges with life, parenting, postpartum, and pregnancy loss. I use various modalities, including talk-therapy, play therapy, expressive arts, mindfulness, and self-compassion.

I am passionate about guiding people along the path towards creating a life filled with purpose, hope, connection and joy. I help people navigate the obstacles that keep them from moving in the direction of what they value most. My approach to counseling is collaborative and creative. I know the importance of understanding the unique story of each person, family and couple. I encourage people to become the author of their own life stories so they can discover new meaning, clarity and appreciation as they move forward to write new chapters.

Are you feeling stuck, anxious or depressed? Are emotional wounds preventing you from achieving your goals? Are your relationships unfulfilling or unsatisfying? I can help you discover the tools you need to heal the past and create an empowered, wholehearted and authentic life of purpose and fulfillment. Relationship and marital conflict, childhood and adult trauma, depression, anxiety and life transitions are all resolvable with experienced guidance. I also have expertise in the areas of grief and loss; sexuality and intimacy; inner child healing; and spiritual growth and development.

Dr. Samantha Bickram is a Licensed Clinical Psychotherapist (LCP) who has worked for over 14 years in hospitals and mental health settings. Dr. Bickram specializes in helping clients to manage stress, anxiety, self-esteem, confidence issues, cope with depression, trauma, and parenting issues. She help you gain new perspectives and learn the techniques that support your lifestyle and address the challenges you are seeking therapy for.

There are times where life can become challenging. Do we want to give up? Do we participate in unhelpful coping skills? Who do we turn to? These are some questions that I help my clients overcome. Every client is unique and has goals tailored to their needs. However, working with clients is collaborative along with meeting clients where they are at. Goals that are created are “SMART” goals that include specific, measurable, attainable, relevant, and time-based. Therapy is utilized as an outlet for growth and success when obstacles become too overwhelming.

Anna Gonzalez began her career in mental health with a Bachelor’s degree in Psychology from Florida Atlantic University and working with adolescents with mental health issues, teaching life skills and mood management skills. Anna furthered her education by completing a Master’s in Social Work, again from Florida Atlantic University. Anna has worked in a number of clinical settings, including mental health, substance use and dual diagnosis with children, adolescents, couples, adults and families.

Monica Gallino graduated from Florida Atlantic University with a Masters of Social Work. Monica is an Independent Contract Clinician at Genesis Counseling with locations in Coral Springs, Boca Raton, Delray Beach and virtually throughout Florida. She is a Qualified Supervisor for Social Work Interns. Monica has over 15 years of experience providing therapy to many diverse populations. She has worked in settings such as; outpatient, in-home, residential and groups. Monica specializes in working with addiction, recovery, depression, anxiety, unresolved trauma and behavior modification. She is trained in EMDR.

Hey there! Thank you for taking a moment to check our profile. Helping Moon Counseling is a group practice. We mostly stand due to our passion for what we do. We would be thrilled to help you on your journey of healing, empowerment & change. We strive for the same goal - helping our clients reach their goals. The majority of the clinicians in the group are licensed mental health counselors or licensed clinical social workers. Most of us are trauma specialists, trained in different techniques. We specialize in treatment of depression, anxiety, substance-abuse, anger management, grief/loss, mindfulness and more.

Are you ready to embrace a journey of self-discovery and empowerment? I believe that the client is the expert of their own life and I am available to guide you through life's challenges. I will teach you the coping skills necessary to get you through difficult times and help you live a happier life. You will learn to improve the quality of your life using self love, empathy and an improved relationship with uncertainty. My clients learn to live in the present moment through mindfulness techniques and discover inner peace and clarity.

Whether you feel overwhelmed by everyday stressors and would like to develop better coping skills, you’re chronically anxious and need to restore emotional balance, or you are a parent challenged by your child's choices and behaviors and concerned by your own response, allow me to engage in this process with you--to provide you with the very best of my therapeutic resources and assist you to cultivate positive relationships and a life that expresses your best and highest potential.

I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.

I have an extensive background in supporting individuals and their family system as they navigate issues that fuel addiction and process addictions. I am specifically trained in Eating Disorder and Body Image treatment. I have also completed training to become a trauma specialist, as it is very rare to encounter a person struggling with addiction or an eating disorder without a history of trauma. Additionally, long history of helping family members working on issues of co-dependency and boundaries in an effort to restore healthy, loving relationships. I believe very firmly that families need to heal together!

If "Chance Favors The Prepared Mind" then psychotherapy can provide increased self-awareness and the likelihood of living more authentically and actualizing one's potential. I am a clinical psychologist specializing in health psychology, individual, and couples therapy. Attachment theory, an appreciation for the mind-body connection, and a humanistic approach inform my clinical work and enable me to provide compassionate psychotherapy. My post-doctoral training includes completing workshops in EMDR, Emotionally Focused Couples Therapy, and a two year certificate in Psychodynamic Couple Therapy at the Training Institute for Mental Health where I have taught..

Let's get to the truth. Your truth. Who are you, really? What do you need or desire? We will take this trip together toward the most authentic version of yourself in order to reach your goals. In any relationship or dynamic you are involved with, YOU are the constant. Let's clarify who you are and why you need to be this person or choose to be. Some of the reasons are totally valid! Together, we can decide what needs to be unpacked and what needs to be taken on your journey to a better way of life.

Are you tired of feeling sick and tired? Over not knowing what is going on in your life? Feeling lost, like a ship without a rudder floating in the ocean? Do you want to build better relationships? Develop stress management skills? Take charge of life? Achieve more? Become an epic version of yourself? Ready for a psychological tune-up?