Mindfulness-Based (MBCT) Therapists in 33138

Life presents each of us with unique opportunities for change, healing, and personal growth. As a therapist, I recognize that everyone's journey towards their goals is distinct. My primary focus is to cultivate an authentic and trusting therapist-client relationship, where you feel heard and understood. Together, we will work compassionately and effectively to transform your narrative, gain insights into your experiences, and alleviate psychological symptoms, leading you towards a healthier and happier life.

As a relational therapist, my belief is that relationships, though often perplexing, can provide fertile ground for healing and connection. My practice primarily serves romantic relationships and adult families. My specialty includes working relationships and navigating family business dynamics - these are experiences that present unique challenges and growth opportunities. Through the use of Emotionally-Focused Family Therapy (EFFT), I help partners and families increase their level of understanding and connection, navigate difficult conversations and and learn how to respond to each other from a more accessible and engaged place.

Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. As Miami's first DBT certified therapist, I work with individuals who have difficulty managing their emotions, relationships and behaviors. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program for adolescents, parents and adults wanting to improve interpersonal skills as well as distress tolerance skills and emotion regulation skills.

Mental health disorders, especially anxiety and depression, are some of the most significant public health problems facing the world today. Depression is now the leading cause of disability around the world, with chronic stress being the main cause of these conditions. Fortunately, depression, anxiety and many other mental health conditions, properly diagnosed and treated can be stabilized and cured, allowing those who suffer them to return to their normal routine and enjoy a healthier and happier life. I am a therapist with more than 15 years of experience in the mental health field including residential, hospital and outpatient.

Hi, I’m Katherine, and I’m glad you found me. I love working with individuals and couples who seek to carve out a path of hope and newly imagined potential for themselves. Whether that’s moving through a transition, trauma, loss, or just wanting to feel “unstuck”, I accompany my clients through the muddy waters of emotions and life circumstances toward greater clarity and new possibilities, finding a more full version of self. Attuning to your own well of intuition and finding a sense of direction within your own dreams is what we can work toward together.

My name is Amber Biello-Taylor and I have over a decade of counseling experience. I am a Licensed Clinical Social Work with a certification in addictions. Additionally, I am trained in EMDR therapy and neurofeedback. I approach each session with compassion and an open and non-judgmental mind frame. For the past decade, I have helped people with various issues. These issues include substance abuse, anxiety, depression, anger, family issues, childhood trauma, financial issues, chronic pain, parenting, blended families, and more.

My name is Kayla Madison, and I am a Licensed Clinical Social Worker (LCSW). I work with individuals, families, and adolescents while specializing in anxiety, depression, transitions, coaching, family issues, and much more! My approach to therapy varies based on the needs of each client I work with. I most frequently use Acceptance and Commitment Therapy and Narrative Therapy, as both modalities help me and the client build a shared understanding of their circumstances and experiences while working to create the desired reality.

While life's experiences can cause us to become critical of ourselves, I stand firm that everyone is worthy, important, and capable of healing. Understanding that everyone is the expert of their own life, I will guide you through self-exploration in an accepting and safe environment. All while building skills to improve your overall wellbeing. I am dedicated to providing support and validation to foster the healing. Through my vast experience I have found my passion lies in providing therapy to those dealing with eating disorders, body image concerns, anxiety, depression, trauma, and burnout.

Sometimes we have difficulties that are unique to men. At times, life can even become overwhelming. If you are having trouble maintaining your true course or achieving your goals, have lost touch with your purpose, or simply need support along your journey, I am here to help you. ​

Are you yearning to live a fulfilling, harmonious life, but can't seem to figure out how to get there? Do you feel stuck in complacency and self-judgment, unable to get to where you’d like to be despite your best efforts? You are not alone. I believe that we all have a powerful capacity for change inside of us, but often, we need a bit of help to unlock it. Using a collaborative, compassionate, personable, and often playful approach, I specialize in helping women find the authenticity, confidence, and agency needed to live with deep fulfillment and joy.

We are a group practice of licensed and training therapists offering support on your journey to mental health wellness. Our clinicians provide a welcoming and safe space, and focus on holistic (mind, body and spirit) healing while implementing evidence-based practices.

I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.

I am a Licensed Mental Health Counselor and Qualified Supervisor in Miami, Florida, originally born and raised in Peru. I have been helping others reach their therapeutic goals for eight years, working with children, adolescents and adults in different therapeutic settings. My goal is to increase awareness regarding mental health and normalize conversations about depression, anxiety, anger, stress, self-esteem, and relationships. I will provide a safe space, to explore your fears, challenges, weakness and strengths. Together, we can work on a plan that is tailored to you to ensure your success.

Oh Hey! I am Josh, a Licensed Mental Health Counselor who specializes in relationships, starting with the relationship with yourself and others. I enjoy working with Queer and LGBTQIA+ individuals and non-traditional relationships. So many of us have had to forfeit either our authenticity or connection to operate in the world. My passion is to help individuals and families connect, accept, and love their authentic selves and facilitate deeper connections with their loved ones.

One of three certified DBT therapists in the Miami area, I specialize in emotion dysregulation and borderline personality disorder. Have you been in therapy before but have never seen lasting change? Does it seem like you take one step forward and two steps back? Could you benefit from more structure and accountability in your treatment?

Are you currently going through a difficult life change? As an experienced therapist, I dedicate myself to supporting individuals like you through the intricate journey of life. Whether you're grappling with anxiety that weighs you down, wrestling with the complexities of relationships, navigating through turbulent family conflicts, and relocations, or stepping into uncharted professional/school territories, I am here for you. Together, we will craft a path towards healing and growth, as you become the author of your own narrative. I want to empower you to trust in your strength and resilience as we embark on this journey.

After your first session, you will be better equipped to find, create and sustain the relationship you dream of. As a psychotherapist working with individuals, couples and families for over 30 years, and a dating website coach, I passionately help my clients develop meaningful, lasting connections. Utilizing 3 decades of personal and professional experience, I look forward to sharing concepts, skills and mindset for improving all your relationships so you can live your best life. All relationships welcome. For your convenience, I offer a variety of services including office, phone and virtual sessions. Call me today. 786.728.6381

If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life.

305 Counseling, mental health for everybody is a group of professionals committed to offering compassionate and comprehensive, bilingual (Spanish – English) mental health services to every person that needs it. We believe in creating an effective and safe environment to provide help and support to all individuals from different cultural and social backgrounds. Our team is represented by a group of enthusiastic and motivated therapists that are ready to provide the best quality of care. Call us today at 787-447--5294