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Clinical Social Work/Therapist, PhD, LCSW, MT-BC
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Tallahassee, FL 32303
I feel privileged when a distressed family, couple, or individual allows me to accompany and guide them through their healing journeys. My clients include children (age 8-18) and adults who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended or adoptive family adjustment, and adult survival from childhood sexual abuse.
Mindfulness-Based (MBCT)
(850) 610-5186
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
I feel privileged when a distressed family, couple, or individual allows me to accompany and guide them through their healing journeys. My clients include children (age 8-18) and adults who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended or adoptive family adjustment, and adult survival from childhood sexual abuse.
Photo of Dr. Raychel Powers, Psychologist
Psychologist, Psy, D
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Tallahassee, FL 32303
Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to get back to your normal self, maybe even better than before.
Mindfulness-Based (MBCT)
(850) 816-2027
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to get back to your normal self, maybe even better than before.
Photo of Angela Blount, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS
Verified by Psychology Today
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Tallahassee, FL 32303
If you're looking for a comfortable, safe and authentic therapeutic environment free of judgment and conducive to healing, look no further! My energy and passion for the mental health profession are evident by the unconditional positive regard I provide to every client that I encounter. I have experience treating children, adolescents, and adults with diverse backgrounds and ranges of concerns. I have extensive experience working with the college student population who experience issues with depression, anxiety, low self-esteem, relationship conflicts and phase of life problems.
Mindfulness-Based (MBCT)
(850) 304-0335
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
If you're looking for a comfortable, safe and authentic therapeutic environment free of judgment and conducive to healing, look no further! My energy and passion for the mental health profession are evident by the unconditional positive regard I provide to every client that I encounter. I have experience treating children, adolescents, and adults with diverse backgrounds and ranges of concerns. I have extensive experience working with the college student population who experience issues with depression, anxiety, low self-esteem, relationship conflicts and phase of life problems.
Photo of Alicia Armstrong, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, MPA, RCSWI, CCTS-I
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Tallahassee, FL 32303
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Mindfulness-Based (MBCT)
(850) 446-4307
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Photo of Ailyn Penate, Psychologist
Psychologist, Psy.D.
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Office is near:
Tallahassee, FL 32303
Offering online therapy via video telehealth and services in Spanish!! Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in charge again. No matter the circumstance (i.e., caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state.
Mindfulness-Based (MBCT)
(850) 716-1574
Verified
Office is near:
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
Offering online therapy via video telehealth and services in Spanish!! Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in charge again. No matter the circumstance (i.e., caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state.
Photo of Jesse Okeefe, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW
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Tallahassee, FL 32303
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Mindfulness-Based (MBCT)
(850) 290-2207
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Photo of Katie Shade Dickinson, Counselor
Counselor, LMHC
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Tallahassee, FL 32303
I strive to provide a warm, inviting setting where clients are provided with an individualized therapeutic experience to promote a positive well-being. My practice is trauma focused, with an emphasis on healing. I am trained in Eye Movement Desensitization Reprocessing (EMDR) therapy and use a client-centered approach. I have over 10 years of experience working with children and families. Please contact me today to continue on the path towards healing.
Mindfulness-Based (MBCT)
(850) 783-0977
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
I strive to provide a warm, inviting setting where clients are provided with an individualized therapeutic experience to promote a positive well-being. My practice is trauma focused, with an emphasis on healing. I am trained in Eye Movement Desensitization Reprocessing (EMDR) therapy and use a client-centered approach. I have over 10 years of experience working with children and families. Please contact me today to continue on the path towards healing.
Photo of Blissful Wellness Counseling, Counselor
Counselor, LMHC, MA, PsyD
Verified by Psychology Today
Verified
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Video
Office is near:
Tallahassee, FL 32303
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about your health.
Mindfulness-Based (MBCT)
(850) 361-8512
Verified
Office is near:
Tallahassee, FL 32303
Video
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Mindfulness-Based (MBCT)
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about your health.
Photo of Kalisha Baptiste, Counselor
Counselor, LMHC
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Tallahassee, FL 32303
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Mindfulness-Based (MBCT)
(850) 204-3486
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Photo of Randall S Vickers, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Tallahassee, FL 32303
What just happened to our world? Managing one's life and dealing with transitions takes on a whole new meaning but can still be effectively accomplished. My diverse practice (teens, adults, professionals, students) allows me to work with varied backgrounds, cultures & education levels. I have had success with treating with stress, anxiety, depression, relationship & family issues through behavioral changes, insight, re-gaining perspective (especially now) & goal adjustments. A strong and effective partnership between therapist and client is still important. I also believe that humor can be a handy secret weapon can be useful.
Mindfulness-Based (MBCT)
(850) 347-1234
Verified
Office is near:
Tallahassee, FL 32303
Video
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Mindfulness-Based (MBCT)
What just happened to our world? Managing one's life and dealing with transitions takes on a whole new meaning but can still be effectively accomplished. My diverse practice (teens, adults, professionals, students) allows me to work with varied backgrounds, cultures & education levels. I have had success with treating with stress, anxiety, depression, relationship & family issues through behavioral changes, insight, re-gaining perspective (especially now) & goal adjustments. A strong and effective partnership between therapist and client is still important. I also believe that humor can be a handy secret weapon can be useful.
Photo of Lauren S. Walker, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
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Tallahassee, FL 32303
It is normal to experience distress at times in your life. Seeking support and guidance from a qualified therapist is a healthy step toward healing and positive life experiences. If you are experiencing distress from recent or early life trauma, struggling with negative experiences related to addiction, anxiety, depression or chronic health issues, or are unsure of your next step, I am here to help you determine how to achieve your best life. You can overcome hardship and chart the course for your mental, physical and emotional well being.
Mindfulness-Based (MBCT)
(850) 367-7338
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
It is normal to experience distress at times in your life. Seeking support and guidance from a qualified therapist is a healthy step toward healing and positive life experiences. If you are experiencing distress from recent or early life trauma, struggling with negative experiences related to addiction, anxiety, depression or chronic health issues, or are unsure of your next step, I am here to help you determine how to achieve your best life. You can overcome hardship and chart the course for your mental, physical and emotional well being.
Photo of Cindy Wall, Counselor
Counselor, LMHC, NCC
Verified by Psychology Today
Verified
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Video
Office is near:
Tallahassee, FL 32303
*** Now accepting Capital Health Plan*** Due to the quarantine being lifted a bit, both face-to-face office visits and telehealth visits will be available beginning June 15, 2020.*** I believe everyone has the potential to live free of emotional pain and fear, it takes courage to come to counseling, tell your story, and trust that you will be helped and not judged. I value the trust you place in me very highly and honor the effort it takes for you to seek help.I work with individuals, couples, families and treat a number of issues. Call or email me for more information! I am also a Qualified Supervisor for MHC and MFT Interns.
Mindfulness-Based (MBCT)
(850) 502-5630
Verified
Office is near:
Tallahassee, FL 32303
Video
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Mindfulness-Based (MBCT)
*** Now accepting Capital Health Plan*** Due to the quarantine being lifted a bit, both face-to-face office visits and telehealth visits will be available beginning June 15, 2020.*** I believe everyone has the potential to live free of emotional pain and fear, it takes courage to come to counseling, tell your story, and trust that you will be helped and not judged. I value the trust you place in me very highly and honor the effort it takes for you to seek help.I work with individuals, couples, families and treat a number of issues. Call or email me for more information! I am also a Qualified Supervisor for MHC and MFT Interns.
Photo of Rita Haney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Tallahassee, FL 32303
Discovery Place is a comprehensive counseling services providing traditional psychotherapy and substance abuse treatment. Discovery Place.strives to promote spiritual and emotional clarity and awareness in self and others. Meditation, relaxation techniques, art, writing and music therapy are tools used to promote personal growth.
Mindfulness-Based (MBCT)
(850) 502-2912
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
Discovery Place is a comprehensive counseling services providing traditional psychotherapy and substance abuse treatment. Discovery Place.strives to promote spiritual and emotional clarity and awareness in self and others. Meditation, relaxation techniques, art, writing and music therapy are tools used to promote personal growth.
Photo of Kiersten E. Mitchell, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS
Verified by Psychology Today
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Tallahassee, FL 32303
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgemental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering solutions are key along with understanding each client’s background, history, thoughts, and values.
Mindfulness-Based (MBCT)
(850) 403-6795
Verified
Tallahassee, FL 32303
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Mindfulness-Based (MBCT)
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgemental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering solutions are key along with understanding each client’s background, history, thoughts, and values.
Photo of Susan Meinert Amore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Tallahassee, FL 32303
I enjoy working with people of all ages and believe in the importance of family. Helping people learn to overcome trauma and past hurts is critical to embracing and enjoying a full range of emotions and fully enjoying life's many gifts. Young children are particularly vulnerable and sometimes families need extra help learning how to effectively parent and understand what some of the young child's behaviors, such as tantruming, excessive crying, and aggressive behavior mean and how to best address the young child's needs. If you are experiencing anxiety, I have some effective tools for you.
Mindfulness-Based (MBCT)
(850) 308-5398
Verified
Tallahassee, FL 32303
Video
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Mindfulness-Based (MBCT)
I enjoy working with people of all ages and believe in the importance of family. Helping people learn to overcome trauma and past hurts is critical to embracing and enjoying a full range of emotions and fully enjoying life's many gifts. Young children are particularly vulnerable and sometimes families need extra help learning how to effectively parent and understand what some of the young child's behaviors, such as tantruming, excessive crying, and aggressive behavior mean and how to best address the young child's needs. If you are experiencing anxiety, I have some effective tools for you.
Photo of Barbara J Uchino, Psychologist
Psychologist, PhD, CST
Verified by Psychology Today
Verified
|
Video
Tallahassee, FL 32303
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
Mindfulness-Based (MBCT)
(850) 972-2839
Verified
Tallahassee, FL 32303
Video
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Mindfulness-Based (MBCT)
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
Photo of Kenya Urcuyo Rich, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Tallahassee, FL 32303
At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.
Mindfulness-Based (MBCT)
(850) 665-3496
Verified
Tallahassee, FL 32303
Video
View
Mindfulness-Based (MBCT)
At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.
Photo of Kristen Leigh Schmidt, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Tallahassee, FL 32303
I find it gratifying to help clients identify and understand their difficulties and to set relevant therapeutic goals. Therapy involves examining one's thoughts, feelings, and behaviors in interpersonal and professional contexts. We are complex and unique as individuals, and understanding and appreciating this is essential to the therapy process. I provide cognitive-behavioral therapy with consideration for developmental and interpersonal factors unique to each individual's life experiences to address anxiety, depression, attention disorders, and emotion regulation and relationship issues with a supportive and affirming approach.
Mindfulness-Based (MBCT)
(850) 713-5874
Verified
Tallahassee, FL 32303
Video
View
Mindfulness-Based (MBCT)
I find it gratifying to help clients identify and understand their difficulties and to set relevant therapeutic goals. Therapy involves examining one's thoughts, feelings, and behaviors in interpersonal and professional contexts. We are complex and unique as individuals, and understanding and appreciating this is essential to the therapy process. I provide cognitive-behavioral therapy with consideration for developmental and interpersonal factors unique to each individual's life experiences to address anxiety, depression, attention disorders, and emotion regulation and relationship issues with a supportive and affirming approach.
Photo of Terry Abell, Counselor
Counselor, M.Ed, LMHC, CIS
Verified by Psychology Today
Verified
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Video
Tallahassee, FL 32303
I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults.
Mindfulness-Based (MBCT)
(850) 792-6882
Verified
Tallahassee, FL 32303
Video
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Mindfulness-Based (MBCT)
I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults.
Photo of Alannah Brown, Counselor
Counselor, MS, EdS, LMHC
Verified by Psychology Today
Verified
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Video
Tallahassee, FL 32303
Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues.
Mindfulness-Based (MBCT)
(850) 312-8053
Verified
Tallahassee, FL 32303
Video
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Mindfulness-Based (MBCT)
Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues.

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Mindfulness-Based (MBCT) Therapists
For clients in 32303 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 32303 can help with issues like anxiety and depression in their role as 32303 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 32303 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 32303

For example, if you're seeking a marriage counselor in 32303 you'll find that most therapists are trained in marriage counseling or couples counseling in 32303 and couples therapy. And they welcome families for family counseling in 32303 or family therapy in 32303.