Mindfulness-Based (MBCT) Therapists in 30046

I have a few mottos: 1. Life is the sum total of our choices. You want a different outlook or take on 'YOUR' life then make different choices. 2. Whatever 'YOU' think 'YOU' can or can't do-'YOU'RE' right! (H. Ford) and 3. Iron Sharpens Iron. This all totals: If you put the work into 'you' then all the things will work together. The mind is likened to any other muscle, and it must be strengthened. And like a body in good physical condition, it has the ability to last longer and be stronger. The same is true of the mind & your choices. Let's start the manifestation today.

Jonita is LGBTQIA+ affirming, utilizes emotional intelligence when working with clients and specializes in wholistic multidisciplinary approaches to achieve mental health and overall wellness. Jonita's favorite therapy modalities are experiential therapy, mindfulness based practices. She completed her undergraduate degree in Human Services from Saint Leo University and earned her Masters of Social Work with a focus on mental health and wellness from Clark Atlanta University. Jonita is also a human services board certified practioner, who wholeheartedly believes that mental health practice is what she is purposed and meant to do.

There is a life worth living, but you are probably feeling stuck right now. Maybe you have tried therapy before and haven't had much luck, or maybe you've been struggling on your own for a long time. I'm here to get you UNSTUCK and moving towards that life worth living! I enjoy working with the following issues: substance, sexual, and other addictions, trauma, anxiety and OCD disorders, depression, chronic issues that haven't responded to traditional talk therapy, and issues that don't fit into a typical "diagnosis." or clinical label. I love helping my clients live by their deepest values and do what's most important to them.

Are you needing to find peace and freedom in your life? Are you struggling to believe that healing is possible? My goal is to help you find peace and freedom through our work together. We will work through any distressing life events, and tackle any symptoms that may be holding you back. My top priority is to ensure that you feel safe and comfortable in a judgment-free space. We will work together to design a treatment plan tailored to your need and goals. I use a variety of counseling techniques including EMDR, Mindfulness, CBT, DBT, Narrative Therapy and more, to provide an integrative approach to counseling.

Hello! My name is Rachel Freeman, and I am a licensed master social worker and psychotherapist. I work with women of color who are ready to understand, process and overcome their biggest fears to discover and nurture their most fulfilling and meaningful life.

Hey, I'm Cecelia. I specialize in assisting those who often feel overwhelmed, teaching them distress tolerance techniques and stress management skills. Let's work together to develop strategies for managing your emotions effectively. I understand that seeking therapy can be daunting, but you're taking a positive step forward. You deserve a nurturing environment to foster healing and personal growth.

I firmly believe that everyone can find value in therapy. You have the power to heal from past wounds and repair strained relationships. Together, we can cultivate the skills needed to navigate life's hurdles and establish fulfilling goals for your future. I'm Latonya Hamilton, a licensed clinical social worker with over two decades of experience empowering individuals, couples, and families to embark on a journey towards a healthier, more fulfilling life.

We all have struggles, problematic behaviors; it just looks different. Whether it is depression, any type of addiction, self esteem, it is all part of the human experience. We all want compassion, a listening ear, a different way of being. I have work with a wide range of concerns including depression, anxiety, relationship issues, PTSD, anger and stress management, and addictions (just to name a few). I also helped many people who have experienced physical trauma or emotional abuse. I utilize evidence based treatment modes such as Cognitive Processing Therapy, EMDR, ACT, Mindfulness.

Whew! Life has a way of knocking us down. After losing my little girl in 2023, I experienced a whirl wind of emotions. So, when I say, I get it, I get it! If you are new to therapy, want something different, feel hopeless/anxious, have no support from friends/family, feel like no one SEES you, feel pressure to be great, are suffering from ADHD, feel misunderstood, need to unpack childhood trauma, having issues in your relationship and not knowing where to turn, or struggling with your sexuality and being accepted! Then you have come to the right place. Take the next step today and reach out!

With more than a decade of experience guiding individuals through some of life’s greatest challenges, I am able to meet clients where they are to help them reach their full potential. As a Licensed Clinical Social Worker (LCSW) in both Georgia and South Carolina, I am committed to seeing each person I work with succeed in overcoming the obstacle they face in life with confidence.

Yolanda is an Licensed Professional Counselor with over 20 years of experience providing help, hope and healing, in a supportive and confidential environment, to individuals, couples and families who are struggling with life's challenges. I am committed to motivate, empower and facilitate change in my clients by understanding their needs and providing the necessary skills and tools to grow and reach their full potential. I am focussed on delivering the highest quality of care and seek to improve the lives of others and bring them to a place of restoration.

Do you ever feel like you can't handle things or feel unsafe and you know it's irrational? Our brains are fascinating. Our emotions and self talk are linked to various life experiences through networks in the brain. There is hope and healing and the great news is therapy can help. Proactive and motivated people do the work of therapy for growth. If you weren't motivated, you would not be reading this profile. I am here to support and assist you. If you are ready for change and motivated, let's get started right away.

Life can be difficult to maneuver. As multifaceted individuals we often carry a little weight in every one of our realms. These weights can be a result of the specific “trauma points” that we’ve held on to as our perspective has grown over time. Those points look like family conflict, life transitions, career stress, relational/personal redevelopment or many other reasons for why we may have crossed paths here today. Overall, how we engage with those points affects our relationship with healing. Whether we recognize it or not, we all could have used guidance through a period of suffering. Every doubt is an opportunity for growth.

Have you been feeling "off" or "out of sync," "not like yourself" or "overwhelmed?" I have felt those ways, too. It really helps to talk with someone who knows how to help. I would appreciate the opportunity to help you feel more like yourself and less overwhelmed. I have been a Licensed Clinical Social Worker since 2011, and I earned my Master’s Degree in Social Work from The University of Georgia in 1996. I enjoy helping people discover their strength and helping them develop skills to help them become the very best versions of themselves. Contact me and we can work together to help you find the best version of yourself.

Are you a woman who is feeling anxious, depressed, hopeless, fearful, struggling with relationships or difficulties setting boundaries? Unhealed distressing life events in your past and/or present as well as major life changes can be why you are experiencing these symptoms. You might feel stuck but know that there is hope! We wholeheartedly believe it is a sign of true strength and courage to take this first step toward your healing journey. We consider it an honor to be an empathetic, non-judgmental presence in a situation where you can be at your most vulnerable and thank you for allowing us to walk with you in this journey.

"Let me assist you in putting your mind at ease. Using psychotherapy to assist you with sharing your own goals and opening your mind to reach its full potential. Providing a calm non-judgmental atmosphere for families, individuals, couples, adolescents and adults". Visit us at mindfulworkscounseling.org and request your call today

My purpose is to support you, without judgement. My hope is to provide a safe space, so that you can safely explore your inner world that may be in need of healing and rescue.

Thank you for viewing my profile. I hope you're ready to see your struggles more clearly and learn how you can change your life for the better. I will work with you in any area of your life to help you define what you need and determine how to accomplish your goals. If you're a parent who is struggling with a teen or younger child, I can teach you effective parenting skills and teach your child how to manage their emotions in a healthy way. I'm looking forward to talking with you soon.

My 30 years of practice provide me with a vast background to work with a wide variety of clients. The value of experience is the ability to meet the client where they are in order to develop a relationship. The goal is to help each client have a better life and to learn skills to manage thoughts, feelings and behavior. I have extensive experience treating ADHD, Depression, Bipolar and Post Traumatic Stress Disorders. Understanding how each of these disorders impacts your life is critical as well as learning coping skills to manage the impact they have on your life.