Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today Verified
"Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, and life changes. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my clients feel genuinely valued and gain further understanding of themselves and their behaviors through the collaborative exploratory work we do together. Then a new way of living becomes possible."
Mindfulness-Based (MBCT)
(828) 475-4381
Verified
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Mindfulness-Based (MBCT)
"Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, and life changes. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my clients feel genuinely valued and gain further understanding of themselves and their behaviors through the collaborative exploratory work we do together. Then a new way of living becomes possible."
Asheville Counseling & Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Ann-Marie Kilpatrick, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPCS, ATR-BC, CZT
Verified by Psychology Today Verified
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Mindfulness-Based (MBCT)
(828) 527-0260
Verified
View
Mindfulness-Based (MBCT)
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Rachael Chatham, LPC - Whole Self Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Life is full of transitions: starting and ending relationships, changing residences, shifting the way we see ourselves and relate to our life situations can all create challenges which, at times, may feel overwhelming. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I would be honored to work with you and explore the difficulties you are facing."
Mindfulness-Based (MBCT)
(828) 368-4548
Verified
View
Mindfulness-Based (MBCT)
"Life is full of transitions: starting and ending relationships, changing residences, shifting the way we see ourselves and relate to our life situations can all create challenges which, at times, may feel overwhelming. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I would be honored to work with you and explore the difficulties you are facing."
Rebecca Flattery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself… several times over. I specialize in working with adults going through transitions. Together, we'll collaborate on how to create a life worth living, according to YOUR rules. We’ll create a road map of where you want to go and learn how to accept some of the tricky emotions along the way. "
Mindfulness-Based (MBCT)
(828) 237-4497
Verified
View
Mindfulness-Based (MBCT)
"Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself… several times over. I specialize in working with adults going through transitions. Together, we'll collaborate on how to create a life worth living, according to YOUR rules. We’ll create a road map of where you want to go and learn how to accept some of the tricky emotions along the way. "
Lucy Tobin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Therapy can feel intimidating or even scary, especially if you've had a negative past experience or just aren't comfortable opening up. I create a safe and supportive environment for my clients to explore whatever issues they are struggling with at their own pace and in their own unique way. I bring empathy, deep respect, curiosity, and humor to my work. My therapeutic approach blends somatic body-centered techniques with depth psychotherapy; both of these methods strive to hear the deeper messages and meanings behind clients' emotional and physical symptoms."
Mindfulness-Based (MBCT)
(828) 484-4088
Verified
View
Mindfulness-Based (MBCT)
"Therapy can feel intimidating or even scary, especially if you've had a negative past experience or just aren't comfortable opening up. I create a safe and supportive environment for my clients to explore whatever issues they are struggling with at their own pace and in their own unique way. I bring empathy, deep respect, curiosity, and humor to my work. My therapeutic approach blends somatic body-centered techniques with depth psychotherapy; both of these methods strive to hear the deeper messages and meanings behind clients' emotional and physical symptoms."
T. J. Rutherford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LISW
Verified by Psychology Today Verified
"What is psychotherapy? It is deep listening, empathy, guidance. It is a place where you may bring your troubles and challenges, joys, and accomplishments. When it feels like you are falling apart, you may just need someone who can help you to see how things may be falling together. I can help you sort out feelings of anxiety, depression, loss and transition, as well as help to address issues associated with family and relationship conflicts. Whatever brings you to me, I will be honored to welcome you to a space of healing and growth."
Mindfulness-Based (MBCT)
(912) 303-5568
Verified
View
Mindfulness-Based (MBCT)
"What is psychotherapy? It is deep listening, empathy, guidance. It is a place where you may bring your troubles and challenges, joys, and accomplishments. When it feels like you are falling apart, you may just need someone who can help you to see how things may be falling together. I can help you sort out feelings of anxiety, depression, loss and transition, as well as help to address issues associated with family and relationship conflicts. Whatever brings you to me, I will be honored to welcome you to a space of healing and growth."
Katrina Usher, Counselor
Counselor, LPCA, LCAS
Verified by Psychology Today Verified
"** Now accepting new clients** You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
Mindfulness-Based (MBCT)
(828) 738-1179
Verified
View
Mindfulness-Based (MBCT)
"** Now accepting new clients** You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
George Hardie, Counselor
Counselor, MA, MEd, LPCA, CHT
Verified by Psychology Today Verified
"*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now."
Mindfulness-Based (MBCT)
(828) 408-0673
Verified
View
Mindfulness-Based (MBCT)
"*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now."
Pripo Teplitsky, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Mindfulness-Based (MBCT)
(828) 712-8398
Verified
View
Mindfulness-Based (MBCT)
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Marianne Redmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Mindfulness-Based (MBCT)
(828) 468-8003
Verified
View
Mindfulness-Based (MBCT)
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Casey Schoenauer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, MSW
Verified by Psychology Today Verified
"Taking action is monumental! Mending your heart and soul, healing fully and thriving in the present is possible. I invite you to share your story and ideals with me. In time, we can safely lean into past pains, transform the suffering and restore your spirited heart. You can be exactly who you are - our meetings will be sacred space. You don't have to be enthusiastic about the work, we can tailor each session to meet you where you are. We are ALL resilient and can Face Everything And Recover! I have being engaged in recovery from addiction work for nearly 20 years. I believe in the connection we need to heal. "
Mindfulness-Based (MBCT)
(828) 705-3938
Verified
View
Mindfulness-Based (MBCT)
"Taking action is monumental! Mending your heart and soul, healing fully and thriving in the present is possible. I invite you to share your story and ideals with me. In time, we can safely lean into past pains, transform the suffering and restore your spirited heart. You can be exactly who you are - our meetings will be sacred space. You don't have to be enthusiastic about the work, we can tailor each session to meet you where you are. We are ALL resilient and can Face Everything And Recover! I have being engaged in recovery from addiction work for nearly 20 years. I believe in the connection we need to heal. "
Justina Prenatt, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Mindfulness-Based (MBCT)
(828) 970-8533
Verified
View
Mindfulness-Based (MBCT)
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Linda K Harrison, Counselor
Counselor, LPCS, CCS, MAC
Verified by Psychology Today Verified
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Mindfulness-Based (MBCT)
(828) 537-4094
Verified
View
Mindfulness-Based (MBCT)
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Lisa Mazzonetto, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, yet so healing and rewarding. I work from a compassionate, non-judgmental perspective to help you uncover your deepest healing potential. I believe we all have the inherent wisdom to create change in our lives. Sometimes we just need guidance and support to assist us while we create the life we want!"
Mindfulness-Based (MBCT)
(828) 759-5520
Verified
View
Mindfulness-Based (MBCT)
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, yet so healing and rewarding. I work from a compassionate, non-judgmental perspective to help you uncover your deepest healing potential. I believe we all have the inherent wisdom to create change in our lives. Sometimes we just need guidance and support to assist us while we create the life we want!"
Christie Dillard, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, PLLC
Verified by Psychology Today Verified
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Mindfulness-Based (MBCT)
(828) 970-1695
Verified
View
Mindfulness-Based (MBCT)
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Rebecca Webb, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Have you been feeling stuck, find yourself preoccupied by certain thoughts or experiences, or feel overwhelmed by your emotions at times? Therapy can offer a safe relationship where you feel heard and understood. Developing insight into your emotions, past experiences, and your decisions empowers you to feel more in control of your life, find the direction you want to take, and eventually live the life you want to live. I will offer support, direct feedback, and coping strategies to provide you with skills and more immediate relief, while fostering insight and improved self-awareness to achieve lasting growth and change."
Mindfulness-Based (MBCT)
(833) 298-4053
Verified
View
Mindfulness-Based (MBCT)
"Have you been feeling stuck, find yourself preoccupied by certain thoughts or experiences, or feel overwhelmed by your emotions at times? Therapy can offer a safe relationship where you feel heard and understood. Developing insight into your emotions, past experiences, and your decisions empowers you to feel more in control of your life, find the direction you want to take, and eventually live the life you want to live. I will offer support, direct feedback, and coping strategies to provide you with skills and more immediate relief, while fostering insight and improved self-awareness to achieve lasting growth and change."
Alice H Myer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, AAPC
Verified by Psychology Today Verified
"Thank you for visiting my site. I provide a safe, non-judgmental , and compassionate environment to work through your concerns and gain insight into your experiences. I believe that everyone has within them the inner desire to be healthy and experience wholeness."
Mindfulness-Based (MBCT)
(828) 548-1412
Verified
View
Mindfulness-Based (MBCT)
"Thank you for visiting my site. I provide a safe, non-judgmental , and compassionate environment to work through your concerns and gain insight into your experiences. I believe that everyone has within them the inner desire to be healthy and experience wholeness."
Jenna Whiteside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Mindfulness-Based (MBCT)
(828) 358-4166
Verified
View
Mindfulness-Based (MBCT)
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Lisa Knudson Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Life stress can impact your emotional and mental well being, leading to feelings of isolation and disconnection. It can feel lonely navigating transitions on one's own. Psycho-dynamic therapy can offer you a confidential space to talk things through with an experienced licensed clinician. You will gain insight into your patterns while developing a deeper understanding of yourself. The very act of sharing your experiences can bring healing and change."
Mindfulness-Based (MBCT)
(512) 355-7306
Verified
View
Mindfulness-Based (MBCT)
"Life stress can impact your emotional and mental well being, leading to feelings of isolation and disconnection. It can feel lonely navigating transitions on one's own. Psycho-dynamic therapy can offer you a confidential space to talk things through with an experienced licensed clinician. You will gain insight into your patterns while developing a deeper understanding of yourself. The very act of sharing your experiences can bring healing and change."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.