Photo of Michael Fagan, Licensed Clinical Mental Health Counselor
Michael Fagan
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CCS, NBCCH Verified
Verified
Asheville, NC 28801
Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed.
Mindfulness-Based (MBCT)
(828) 348-4154
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed.
(828) 348-4154
Photo of Dina Rose, Clinical Social Work/Therapist
Dina Rose
Clinical Social Work/Therapist, LCSW Verified
Verified
Asheville, NC 28801
Open the window and let the light in. It is my personal and professional experience that change is always possible. I am optimistic and enthusiastic about life and my profession. It gives me great joy to help a person affect positive change. On a personal note, my interests include holistic health, positivity and fresh air.
Mindfulness-Based (MBCT)
(828) 202-5342
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
Open the window and let the light in. It is my personal and professional experience that change is always possible. I am optimistic and enthusiastic about life and my profession. It gives me great joy to help a person affect positive change. On a personal note, my interests include holistic health, positivity and fresh air.
(828) 202-5342
Photo of Wendy Romero, Clinical Social Work/Therapist
Wendy Romero
Clinical Social Work/Therapist, MSW, LCSW, RPT Verified
Verified
Office is near:
Asheville, NC 28801
If you have been affected by stressors related to the current pandemic, help is available. Many people are feeling helpless and overwhelmed or are experiencing stress, anxiety or depression. The fact that you are here means that you are searching for relief from troubling thoughts or feelings or are looking for solutions to improve your life and increase coping skills in some way. Life has become much more chaotic, uncertain and stressful in recent months and many people need support in adapting to these major life changes. You are not alone in this struggle.
Mindfulness-Based (MBCT)
(828) 552-5847
Verified
View
Office is near:
Asheville, NC 28801
Mindfulness-Based (MBCT)
If you have been affected by stressors related to the current pandemic, help is available. Many people are feeling helpless and overwhelmed or are experiencing stress, anxiety or depression. The fact that you are here means that you are searching for relief from troubling thoughts or feelings or are looking for solutions to improve your life and increase coping skills in some way. Life has become much more chaotic, uncertain and stressful in recent months and many people need support in adapting to these major life changes. You are not alone in this struggle.
(828) 552-5847
Photo of Benita Silver, Licensed Clinical Mental Health Counselor
Play Icon
Benita Silver
Licensed Clinical Mental Health Counselor, LCMHC, ATR Verified
Verified
Asheville, NC 28801
Given all the insanity of the world, you know that you're needed NOW more than ever. Your work is to help your clients reclaim their center but you get kicked by the chaos in the world. Yeah, you're human, yet you question how you can help when you're anxious and fearful. When you don't know your own future. When you take in the suffering of the people of the planet. And so you do what you've always done: give of yourself, but not TO yourself. And then you grow depleted and despondent, questioning who you are, questioning your purpose.
Mindfulness-Based (MBCT)
(828) 248-0735
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
Given all the insanity of the world, you know that you're needed NOW more than ever. Your work is to help your clients reclaim their center but you get kicked by the chaos in the world. Yeah, you're human, yet you question how you can help when you're anxious and fearful. When you don't know your own future. When you take in the suffering of the people of the planet. And so you do what you've always done: give of yourself, but not TO yourself. And then you grow depleted and despondent, questioning who you are, questioning your purpose.
(828) 248-0735
Photo of Meg Hudson, Clinical Social Work/Therapist
Meg Hudson
Clinical Social Work/Therapist, LCSW, LCAS, MAC, CCS Verified
Verified
Asheville, NC 28801
My clients are adults experiencing challenges with addiction, anxiety, mood disorders, life transitions, trauma, grief and loss. I believe deep listening can be an antidote to the impersonality of our increasingly busy world. My therapy style is collaborative and strengths-based, helping people tap into their inner wisdom and resources. I am generally fascinated by people - their stories, challenges, interests, hopes, loves, struggles, and goals. I particularly enjoy helping people discover and change patterns that are no longer useful, uncover neglected parts of themselves, and grow into the successful people they mean to be.
Mindfulness-Based (MBCT)
(828) 319-2712
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
My clients are adults experiencing challenges with addiction, anxiety, mood disorders, life transitions, trauma, grief and loss. I believe deep listening can be an antidote to the impersonality of our increasingly busy world. My therapy style is collaborative and strengths-based, helping people tap into their inner wisdom and resources. I am generally fascinated by people - their stories, challenges, interests, hopes, loves, struggles, and goals. I particularly enjoy helping people discover and change patterns that are no longer useful, uncover neglected parts of themselves, and grow into the successful people they mean to be.
(828) 319-2712
Photo of Ann-Marie Kilpatrick, Lic Clinical Mental Health Counselor Supervisor
Ann-Marie Kilpatrick
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, ATR-BC, CZT Verified
Verified
Asheville, NC 28801
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
Mindfulness-Based (MBCT)
(828) 527-0260
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
(828) 527-0260
Photo of Reuben W Travis, Counselor
Reuben W Travis
Counselor, MA, , LCMHCA Verified
Verified
Asheville, NC 28801
My areas of focus include: mindfulness, trauma, adolescence, family systems, parenting and co-parenting relationships, ADHD, anxiety, depression, grief, life changes, stress management, existential matters, and personal growth.
Mindfulness-Based (MBCT)
(828) 554-8060
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
My areas of focus include: mindfulness, trauma, adolescence, family systems, parenting and co-parenting relationships, ADHD, anxiety, depression, grief, life changes, stress management, existential matters, and personal growth.
(828) 554-8060
Photo of Create A Mindful Life, Licensed Professional Counselor
Create A Mindful Life
Licensed Professional Counselor, MA, LCMHC, MAC Verified
Verified
Asheville, NC 28801
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com
Mindfulness-Based (MBCT)
(828) 469-0621
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com
(828) 469-0621
Photo of Simon Wullimann, Psychological Associate
Play Icon
Simon Wullimann
Psychological Associate, BS, MA, LPA Verified
Verified
Asheville, NC 28801
I am a therapist based in Asheville, NC, specializing in supporting adults with depression, anxiety, PTSD (trauma), and stress. My clients are often dealing with stress related to work, relationships, parenting, and/or a feeling of “stuckness.” No matter what brings you here, my focus is on creating a safe, nurturing and caring environment that facilitates self-exploration and growth.
Mindfulness-Based (MBCT)
(828) 482-0385
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
I am a therapist based in Asheville, NC, specializing in supporting adults with depression, anxiety, PTSD (trauma), and stress. My clients are often dealing with stress related to work, relationships, parenting, and/or a feeling of “stuckness.” No matter what brings you here, my focus is on creating a safe, nurturing and caring environment that facilitates self-exploration and growth.
(828) 482-0385
Photo of Asheville Counseling & Wellness Center, Licensed Clinical Mental Health Counselor
Asheville Counseling & Wellness Center
Licensed Clinical Mental Health Counselor, MS, LPC, BCN, DAAIM, CCMHC Verified
Verified
Asheville, NC 28801
The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family.
Mindfulness-Based (MBCT)
(828) 482-0346
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family.
(828) 482-0346
Photo of Bob Hanna, Psychologist
Bob Hanna
Psychologist, PhD Verified
Verified
Office is near:
Asheville, NC 28801
I work with couples who are having difficulties in the marriage and partnerships and recognize they need help to make positive changes. I facilitate Emotionally Focused Therapy, used worldwide, that helps couples create a trusting and loving relationship. With an emphasis on emotions, EFT helps couples learn how to stop their no-win fights, let their defenses down, and share more from the heart. With mindfulness, couples become more self aware and more accepting and empathic towards their partner. Over time, couples feel more open and loving toward each other and move much easier through any conflicts that arise.
Mindfulness-Based (MBCT)
(828) 394-2088
Verified
View
Office is near:
Asheville, NC 28801
Mindfulness-Based (MBCT)
I work with couples who are having difficulties in the marriage and partnerships and recognize they need help to make positive changes. I facilitate Emotionally Focused Therapy, used worldwide, that helps couples create a trusting and loving relationship. With an emphasis on emotions, EFT helps couples learn how to stop their no-win fights, let their defenses down, and share more from the heart. With mindfulness, couples become more self aware and more accepting and empathic towards their partner. Over time, couples feel more open and loving toward each other and move much easier through any conflicts that arise.
(828) 394-2088
Photo of Natalie Breit, Clinical Social Work/Therapist
Natalie Breit
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Asheville, NC 28801
I believe that every person embodies their own answers and inner wisdom but can often encounter obstacles that make it difficult to access their full capabilities and strengths. I enjoy providing guidance and exploration of the parts of oneself that have been suppressed or avoided as a mechanism of survival. I use a direct and person-centered approach to help to transform patterns that are often instinctual and comfortable, but ultimately unhealthy. I meet clients wherever they are emotionally and incorporate an approach in which I provide a safe space for clients to become empowered at their own pace.
Mindfulness-Based (MBCT)
(828) 360-8019
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
I believe that every person embodies their own answers and inner wisdom but can often encounter obstacles that make it difficult to access their full capabilities and strengths. I enjoy providing guidance and exploration of the parts of oneself that have been suppressed or avoided as a mechanism of survival. I use a direct and person-centered approach to help to transform patterns that are often instinctual and comfortable, but ultimately unhealthy. I meet clients wherever they are emotionally and incorporate an approach in which I provide a safe space for clients to become empowered at their own pace.
(828) 360-8019
Photo of Eric Belsterling, Licensed Professional Counselor
Eric Belsterling
Licensed Professional Counselor, LPC, LCAS, CSAT, SP, CCS-I Verified
Verified
Asheville, NC 28801
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders.
Mindfulness-Based (MBCT)
(828) 476-4278
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders.
(828) 476-4278
Photo of Melissa Wilson, Clinical Social Work/Therapist
Melissa Wilson
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Asheville, NC 28801
We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience.
Mindfulness-Based (MBCT)
(828) 394-0082
Verified
View
Office is near:
Asheville, NC 28801
Mindfulness-Based (MBCT)
We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience.
(828) 394-0082
Photo of Jameson Halberg, LCSW, Clinical Social Work/Therapist
Jameson Halberg, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
Asheville, NC 28801
(Please Note: I am not taking new clients at this time but am happy to note your name and concerns for future openings.) I love helping my clients learn how to overcome anxiety, self esteem issues, disordered eating patterns, and/or a traumatic past. Together, we peel back the layers to discover what support you need to heal, change, and grow towards a path of growth and peace within yourself.
Mindfulness-Based (MBCT)
(828) 675-2109
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
(Please Note: I am not taking new clients at this time but am happy to note your name and concerns for future openings.) I love helping my clients learn how to overcome anxiety, self esteem issues, disordered eating patterns, and/or a traumatic past. Together, we peel back the layers to discover what support you need to heal, change, and grow towards a path of growth and peace within yourself.
(828) 675-2109
Photo of Matthew Parkinson, Licensed Clinical Mental Health Counselor
Matthew Parkinson
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Verified
Asheville, NC 28801
I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals.
Mindfulness-Based (MBCT)
(828) 357-4560
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals.
(828) 357-4560
Photo of Maeve Hendrix, Counselor
Maeve Hendrix
Counselor, MA, LPCA, RYT Verified
Verified
Asheville, NC 28801
This life can be very challenging and bewildering. I feel inspired to offer compassionate and inquisitive presence for you and support your process in deepening resilience and discernment during times of stress, grief, life transitions, relationship changes and spiritual explorations. I believe our body is highly intelligent and offer Body-Centered Therapy in the form of mindfulness-based exploration and Hakomi Inspired body sensing. I also offer Expressive Arts Therapy, which can include writing, visual arts, movement and music.
Mindfulness-Based (MBCT)
(833) 956-0229
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
This life can be very challenging and bewildering. I feel inspired to offer compassionate and inquisitive presence for you and support your process in deepening resilience and discernment during times of stress, grief, life transitions, relationship changes and spiritual explorations. I believe our body is highly intelligent and offer Body-Centered Therapy in the form of mindfulness-based exploration and Hakomi Inspired body sensing. I also offer Expressive Arts Therapy, which can include writing, visual arts, movement and music.
(833) 956-0229
Photo of Lisa Harris Asheville Women's Counseling, Clinical Social Work/Therapist
Lisa Harris Asheville Women's Counseling
Clinical Social Work/Therapist, LCSW, MALM, EFT Verified
Verified
Asheville, NC 28801
Women feel deeply, love deeply, and hurt deeply. We just do. Even with experiences like grief, trauma and relationship problems women sometimes go years before seeking help. We blame ourselves for how lost we think we are - or for our "brokenness." This is sadly normal but it's not true! That's why you might be seeking a therapist now, to get to the root of why life is feeling painful, possibly unmanageable. You want to uncover what hurts, improve relationships/communication skills and move more confidently in the world!
Mindfulness-Based (MBCT)
(828) 348-6470
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
Women feel deeply, love deeply, and hurt deeply. We just do. Even with experiences like grief, trauma and relationship problems women sometimes go years before seeking help. We blame ourselves for how lost we think we are - or for our "brokenness." This is sadly normal but it's not true! That's why you might be seeking a therapist now, to get to the root of why life is feeling painful, possibly unmanageable. You want to uncover what hurts, improve relationships/communication skills and move more confidently in the world!
(828) 348-6470
Photo of Resilient Mind Counseling PLLC , Licensed Clinical Mental Health Counselor
Resilient Mind Counseling PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS Verified
Verified
Asheville, NC 28801
You don't feel good enough and you've never truly fit in. You're struggling with substance use, addiction, shame, and low self-esteem. Control, perfectionism and rigidity have become ways to manage life. If you're not achieving then you feel worthless. Nothing is good enough! You're harder on yourself than with strangers. You've felt depressed and anxious for as long as you can remember. It's felt difficult to connect with others. Relationships feel challenging. Anger comes out quick but it's masking other feelings. Even though life has been challenging you keep pushing forward. You're resilient and continue to bounce back.
Mindfulness-Based (MBCT)
(828) 548-1520
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
You don't feel good enough and you've never truly fit in. You're struggling with substance use, addiction, shame, and low self-esteem. Control, perfectionism and rigidity have become ways to manage life. If you're not achieving then you feel worthless. Nothing is good enough! You're harder on yourself than with strangers. You've felt depressed and anxious for as long as you can remember. It's felt difficult to connect with others. Relationships feel challenging. Anger comes out quick but it's masking other feelings. Even though life has been challenging you keep pushing forward. You're resilient and continue to bounce back.
(828) 548-1520
Photo of Lindsay Okeefe, Licensed Clinical Mental Health Counselor
Lindsay Okeefe
Licensed Clinical Mental Health Counselor, MA, LPC Verified
Verified
Asheville, NC 28801
I work with adults and couples who have a wide range of goals and challenges. I believe connection to oneself, to others, to community and to spirit are fundamental issues that underlie the particular problems people bring to therapy, as well as the solutions that emerge through therapeutic work.
Mindfulness-Based (MBCT)
(828) 484-0019
Verified
View
Asheville, NC 28801
Mindfulness-Based (MBCT)
I work with adults and couples who have a wide range of goals and challenges. I believe connection to oneself, to others, to community and to spirit are fundamental issues that underlie the particular problems people bring to therapy, as well as the solutions that emerge through therapeutic work.
(828) 484-0019
See more therapy options for 28801
TELETHERAPY
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PSYCHIATRISTS
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TREATMENT CENTERS
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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues and communities, including the BIPOC community in 28801. They offer in person sessions as well as Teletherapy in 28801

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.